הפודקאסטים הטובים ביותר ב-Livelihood (2024)

When trying to figure out what the work of our is, how to narrow it down, or what's best to do now, we can often spin ourselves in circles. Here we talk about the questions we most encounter with others and in ourselves about (to paraphrase Tina Fey) the what of the what, getting started, and how to focus in when there are so many possibilities. Fi…

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23. Overcoming challenges as a side-hustler with Rianna Patterson 26:23

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3y ago26:23

26:23

In this week’s episode on the Livelihood Matters Podcast, Merlinda talks with Rianna Patterson about her journey as a Queens Young Leader, side-hustler, and student as an immigrant in the United Kingdom. Rianna speaks about the various opportunities that exists for Caribbean people and why we should not allow our challenges and surroundings to keep…

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22. Side-hustle struggles, monetizing and building resilience with Vee Kelly 27:32

3y ago27:32

27:32

In a world of work where busyness is the new normal, learning to slow down is important. Merlinda and Vee discuss the reality of building a side-hustle, the struggles and mindset shifts that are required. Vee Kelly is a Raleigh-based Transformation Coach who shows overwhelmed women of color how to sell their unique expertise and simplify their cont…

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21. The power of goal setting with Sasha-Gay Ashley 30:30

3y ago30:30

30:30

In this episode, Merlinda chats about goal setting and what it actually means to set realistic goals with Sasha-Gay Ashley. Many people set goals that sound "nice to accomplish" but are often not clearly stated. Today, you will learn how to set goals and identify the reason behind them. Let's end the year with clearly defined goals to ensure that y…

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20. Childhood trauma and unhealthy attachments with Shervana Francis 24:58

3y ago24:58

24:58

Trauma-informed coach, Shervana Francis shares why we carry so many unhealthy attachments as women. She indicated that trauma bonds are usually formed as a result of our trauma from childhood and encourages women to embark on their healing journey. Shervana also touched on money trauma, self-worth, broken relationships, and co-dependency in relatio…

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19. Dealing with debt shame: A story about paying off my student loan 18:20

3y ago18:20

18:20

In today's episode, Merlinda shares a story on dealing with debt shame as women of color and how it permeates our lives. She highlighted the challenges people face and encourages you to start talking about money management, debt, and living within your means. She discusses some of the reasons why people struggle with debt and shares her own story a…

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18. From $85,000 in debt to living abundantly with Valery Nunez 33:21

3y ago33:21

33:21

Merlinda engages Money Mindset Coach, Valery Nunez to share some core lessons she learned on her debt reduction journey. Valery explains why living above your means can have detrimental effects on your livelihood and the impact of generational guilt. She also shared her story about paying off $35,000 in debt by changing her money mindset. Listen to…

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17. How hormonal imbalance impact our lives with Natalie Melchiorre 38:03

3y ago38:03

38:03

Merlinda and Natalie discuss the importance of understanding our hormonal health as women and how it impacts our lives. Many women who suffer from PMS say it usually disrupts their natural routines because they do not know how to manage it. Natalie speaks about the negative impacts of hormonal birth control and the lack of awareness about it in mai…

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16. Tapping into your feminine and masculine energy with Kristel Browne 29:12

3y ago29:12

29:12

Merlinda converses with Feminine Embodiment Coach, Kristel Browne about the use of our feminine and masculine energies. Kristel has helped women find ways to live more consciously and consistently in their bodies. She believes that we live in a very hyper-masculine world so if we can find a balance/harmony within the masculine and feminine energy t…

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15. Multi-Hyphenate Entrepreneurship: Redefining work with Melanie Christina 33:36

3y ago33:36

33:36

Merlinda quizzes Melanie Christina about integrating multiple passions whilst working in a 9-5. Melanie shares how she project manages and how you can incorporate your skills to help grow your online business. Growing a side-hustle is hard but it is not out of your reach. She highlighted the importance of systems and being able to manage your time.…

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14. High-Performance Habits with Michael Tabirade 35:05

3y ago35:05

35:05

Welcome to season two with our new theme: Stepping Into Your Higher Self Our first episode for this season is a guest interview. In this episode, Merlinda shares how you can achieve more by implementing better habits with High-Performance Coach, Michael Tabirade. Michael discusses how our daily habits can influence our success and he provides pract…

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Transitions, Transformations & Other Twists in the Road: Caryn Mirriam-Goldberg & Kathryn Lorenzen 27:08

3y ago27:08

27:08

Nothing like making a plan, especially when it comes to your livelihood, to make God (or anyone for that matter) laugh. So let's talk about surprising diversions that took us exactly where we needed to be. We'll share transitions and transformations we've experienced or witnessed in our clients. Come listen to how Kathryn became an accidental adver…

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Knowing Who You Are: An Interview With Donna Washington 23:33

3y ago23:33

23:33

"If you really want to take this journey you need to find the core of who you are and let that hold you up until you are ready." Donna Washington is a storyteller and author, and one of our guest teachers at Your Right Livelihood, a comprehensive training to help you find the work of your heart that Laura Packer and Caryn Mirriam-Goldberg lead. Mor…

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13. Stop downplaying yourself 11:36

3+ y ago11:36

11:36

Can you believe this is the final episode of season 1? In today's episode, I am sharing why you should stop downplaying your abilities and step into a higher version of yourself. We tend to lack the confidence to do things based on past experiences. What if you could change all this? Imagine what your life would be like when you start acting like t…

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12. 33 Lessons Learnt 17:21

3+ y ago17:21

17:21

In today's, episode, I will be sharing some lessons I learned thus far in my 30s. These are a combination of life experiences, business, family and just inner work. I'd like to say it's 33-list that every Millennial should listen to. These were some of the biggest takeaways I found. They were created for the person who is being too hard on themselv…

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11. Learning to accept where you are. 8:53

3+ y ago8:53

8:53

Sometimes, when things aren’t going exactly as we plan we get discouraged, throw ourselves a pity party, and start playing the victim. In today's episode, Merlinda shares what it means to accept where you are as you work on improving your situation. Many of us go through life hoping to avoid hardships and discomfort but these very same situations m…

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10. I don't have enough time is just a thought 14:58

3+ y ago14:58

14:58

Let's talk about not having enough time. One thing is certain. If you do not believe something is possible for you it’s not. Thus, if you keep thinking that you do not have time - that’s what you’re gonna get - less time Time management is such a popular topic and there is so much talk about it. However, it's not as easy as it sounds. It requires m…

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09. Employee thinking to entrepreneurial thinking 18:12

3+ y ago18:12

18:12

In this episode, I engrossed in the intricacies of employee mindset and what it takes to transition into a new mode of thinking like an entrepreneur. This is not a simple shift, it takes emotional and spiritual strength to truly step out of a system where everything is already laid out for you to make independent decisions and be responsible for yo…

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08. Money mindset & changing your money story 11:53

3+ y ago11:53

11:53

I want to help you change how you view money. Everyone has a money story. They hold thoughts about money and what it means to them. In today's episode, I discuss your money mindset and how you can change your beliefs about money. Money is energy so if you operate with a negative thought pattern about money - you can block the money that flows into …

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07. Steps to create a second stream of income 18:16

3+ y ago18:16

18:16

If you’re struggling to find clarity to identify, package & sell yourself, listen to this episode. It's never about your credibility or lack thereof, it's your mindset, drive, and strategies. Why take the time to acquire knowledge & skills to sit and do nothing with it? This podcast will help you to come up with an offer that potential clients dese…

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06. We can't live our best lives on one source of income 11:35

3+ y ago11:35

11:35

In today's episode, Merlinda shares why it is not safe to depend on one source of income. She highlighted two reasons and further explained why most people fall into the trap of wanting a "safer income." You think one source of income is safe but that’s not safe anymore because the cost of living is increasing. {1:1 SUPPORT} For guidance on how to …

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05. Areas to master during the early stages of your online business 17:23

3+ y ago17:23

17:23

In this episode, Merlinda shares some reasons why entrepreneurs should get comfortable with failing. She also lists and explains seven (7) core areas to master during the early stages of your business and why you should not try to skip the baby steps. --- Send in a voice message: https://podcasters.spotify.com/pod/show/merlinda-francois/message…

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04. Having a degree does not guarantee success 12:44

3+ y ago12:44

12:44

Episode 4 is a topic that's very close to Merlinda's heart. In today's episode, she shared some common misconceptions regarding why individuals should pursue life-long learning and not only aim for a degree. She discussed the common stereotypes related to formal education and the challenges that professionals are being faced with in trying to impro…

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03. Why now is the best time to start an online business 16:40

3+ y ago16:40

16:40

We have seen a sudden shift in the world of work and more companies have had to transition to virtual workplaces. In this episode, I'm sharing some reasons why you should consider an online business model and what to do to prepare. --- Send in a voice message: https://podcasters.spotify.com/pod/show/merlinda-francois/message…

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02. From scarcity to abundance 13:32

3+ y ago13:32

13:32

Your scarcity thinking can keep you so comfortable that you never aim for much. It keeps you at the same level and eventually you will miss a lot of opportunities. In this episode, I'm sharing how you can be the driver in your life by controlling your thoughts to create the results that you want. You will learn why it is important to shift your min…

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01. Introduction + About this Podcast 7:54

3+ y ago7:54

7:54

Livelihood Matters Podcast is aimed at demystifying the cultured mindset on wealth and will help you to release scarcity mindset and build your sustainable online business. If you find yourself wanting more out of life and build generational wealth then stay with me.--- Send in a voice message: https://podcasters.spotify.com/pod/show/merlinda-franc…

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