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The Mental Makeover podcast shares relatable, honest and actionable advice on all things happiness, body image, self-love, relationships, spirituality and reaching your goals. Hosted by Lauren Curtis, social media influencer with over 7 million followers across her platforms. For more, head to @lozcurtis on Instagram or search Lauren Curtis on YouTube!
 
It's makeover time. In this live show, CEO and Co-founder of Directive, Garrett Mehrguth, and a SaaS marketing leader work together to build a strategy for a recognizable SaaS brand - as quickly as possible. The company will be randomly selected by spinning a wheel at the beginning of the show, and together, the two will craft a strategy for SaaS marketing leaders everywhere.
 
Motherhood Makeover is for millennial moms who feel overwhelmed and want to feel & look their best. We talk ways to simplify taking care of yourself physically, emotionally, and spiritually so that you can feel your best and love who you see in the mirror. Your host Kristin Foust is a mom of two and a certified nutrition coach and personal trainer. She found herself early on in motherhood overwhelmed, tired, stressed and emotionally eating. She realized she was putting herself last on the li ...
 
Riza Tantay is your definition of a wise yet free-spirit high energy bestie. She is a personal development junkie, psychologist obsessed, and soccer fanatic. If you’re looking to up-level your thinking, or have thoughtful moments while laughing along the way, this is the place to be. Her main drive is helping ambitious female founders live a better life through changing the way they think about themselves, their money, and self-worth. Come along her journey of creating and building online bu ...
 
We’re taking the concept of a fashion makeover and applying it to startup pitches. Entrepreneurs pitch, we talk, and then we share what they should keep, delete, and, possibly, more importantly, add to their pitch. Our goal: help #morevoices, as Rihanna says, shine bright like the diamonds that they are. Are you ready for your pitch makeover?
 
FREE your mind in 5 minutes or less? Hell yes!🔥 Nicole Isler, Empowerment Coach + Positivity Powerhouse is here to help you mindset like a boss 😈 with inspiring mini-shifts to get back in the flow on the spot! Join her community on FB👉🏻AMBITIOUS Mug Huggers Kickass Cafe. ☕️Where they serve mood boosting positivity daily for those next-level dreams of yours! Support this podcast: https://anchor.fm/nicole-marie-mindset-boss/support
 
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show series
 
It's makeover time. In this live show, CEO and Co-founder of Directive, Garrett Mehrguth, and a SaaS marketing leader work together to build a strategy for a recognizable SaaS brand - as quickly as possible. The company will be randomly selected by spinning a wheel at the beginning of the show, and together, the two will craft a strategy for SaaS m…
 
Body positivity is surprisingly complex. It's not as simple as repeating a self-love mantra to yourself every morning and every night; in fact some days it can be a battle between the negative thoughts and the positive ones. It can feel like a tennis match - a bad thought comes straight for you at speed and you've got to quickly whack it out of you…
 
In this episode I talk about reflective questions to ask one self for the ending of 2020! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/riza-tantay/messageSupport this podcast: https://anchor.fm/riza-tantay/support…
 
How do you handle uncomfortable emotions? We all experience them, but how you handle them can be the difference between being stuck and living the life of your dreams. I also talk about my sugar sobriety journey I am on, what that is, and why I am doing it. Motherhood Makeover program - starts January 18th!…
 
It's makeover time. In this live show, CEO and Co-founder of Directive, Garrett Mehrguth, and a SaaS marketing leader work together to build a strategy for a recognizable SaaS brand - as quickly as possible. The company will be randomly selected by spinning a wheel at the beginning of the show, and together, the two will craft a strategy for SaaS m…
 
It's makeover time. In this live show, CEO and Co-founder of Directive, Garrett Mehrguth, and a SaaS marketing leader work together to build a strategy for a recognizable SaaS brand - as quickly as possible. The company will be randomly selected by spinning a wheel at the beginning of the show, and together, the two will craft a strategy for SaaS m…
 
Are you trying to find the latest diet in hopes that THIS time it will work and you'll see long term success? You need to ask yourself these 2 questions before you start to know whether or not you will see long term success! I'm talking why your diet(s) haven't worked, and don't worry I'll share what does! Motherhood Makeover program Instagram: @kr…
 
Do you trust yourself? Like when it comes to following through on your word? Today we're talking your Monday Micro-Challenge: keeping this promise to yourself. If you want to reach big goals, you have to start small. Whether weight loss, health, or experiencing more joy - if you don't keep this promise to yourself you probably won't believe yoursel…
 
I'm sharing how your Christmas may not be going the way you expected or had hoped, but that joy is still possible. In this I share what's not going "right" for us and how I am handling it. Please share with another mama who needs JOY this Christmas! DM me any prayer requests on instagram: @kristingfoust Have a very Merry Christmas!…
 
Transcending the Matrix with your angels! Embrace the glorious path of ascension. Find out more about Andrea at www.angelfairyhealing.comSeasonal Angel reading Session packages:Single sessions: https://bit.ly/3mq9e6S3 sessions: https://bit.ly/2KaF4Y99 sessions 3 month healing package: https://bit.ly/3gQWPI2Limited quantity. First come first serve. …
 
Go on a Winter Solstice healing journey with the fairies of winter and the white stag.Find out more about Andrea at www.angelfairyhealing.comSeasonal Angel reading Session packages:Single sessions: https://bit.ly/3mq9e6S3 sessions: https://bit.ly/2KaF4Y99 sessions 3 month healing package: https://bit.ly/3gQWPI2Limited quantity. First come first ser…
 
Have you ever found yourself looking through old photos or videos and feeling nostalgic about the way you used to look? Feeling sad - or perhaps mourning the loss of - the way you once looked? I found myself feeling this way recently, and it prompted me to dig a little deeper. What was it about my appearance changing that made me so uncomfortable? …
 
It's makeover time. In this live show, CEO and Co-founder of Directive, Garrett Mehrguth, and a SaaS marketing leader work together to build a strategy for a recognizable SaaS brand - as quickly as possible. The company will be randomly selected by spinning a wheel at the beginning of the show, and together, the two will craft a strategy for SaaS m…
 
I'm talking to you today about added sugars: what they are, what they do to your health, and 3 easy steps to limit them. 61 Names for added sugars (Reference): Agave nectar Barbados sugar Barley malt Barley malt syrup Beet sugar Brown sugar Buttered syrup Cane juice Cane juice crystals Cane sugar Caramel Carob syrup Castor sugar Coconut palm sugar …
 
Connect with Your angels for inner peace and happiness during the holiday season.Find out more about Andrea at www.angelfairyhealing.comSeasonal Angel reading Session packages:Single sessions: https://bit.ly/3mq9e6S3 sessions: https://bit.ly/2KaF4Y99 sessions 3 month healing package: https://bit.ly/3gQWPI2Limited quantity. First come first serve. A…
 
In the world of Instagram filters and Facetune, it's hard to know what anyone actually looks like anymore. Facetune has made it easy to edit our photos, and Instagram story filters have made it easy to edit our videos. A lot of the time, it's harmless. But when influencers start showing up on their stories and feeds with flawless blurred skin, huge…
 
It's makeover time. In this live show, CEO and Co-founder of Directive, Garrett Mehrguth, and a SaaS marketing leader work together to build a strategy for a recognizable SaaS brand - as quickly as possible. The company will be randomly selected by spinning a wheel at the beginning of the show, and together, the two will craft a strategy for SaaS m…
 
Want to feel more joy & peace this holiday season and less stress & overwhelm? It IS possible! Kristin talks about the 3 ways to make sure you can enjoy the holidays Set boundaries Fill your cup Celebrate the holidays without gaining weight Happy Thanksgiving, Kristin is so thankful for YOU! Instagram: @kristingfoust…
 
If you missed episode 5 on how it's been declared we are canceling mom shaming in 2020 - go back and make sure to listen to it! This week your goal is starting the cancel culture of mom shaming and Kristin tells you how. This goal will also bring more peace & joy into your life! (Affiliate link) Gabby Bernstein's book Judgement Detox Instagram: @kr…
 
2020 has been such a year, the last thing us moms need to be dealing with is mom shaming. In light of the cancel culture we are seeing, Kristin declares mom shaming is cancelled and the ones who want to continue shaming can't sit with us. Listen in as Kristin talks about why people mom shame (even other moms) and what we can do about it. Instagram:…
 
Monday Magic is a quick episode every Monday giving you an easy goal to make the rest of your week magical. It only takes small changes to create big results so this is your motivation for the week to keep you taking care of yourself and loving who you see in the mirror so you can be the best mom you can be!…
 
Connect with the Angels for a powerful evolutionary activation. Join Andrea’s newsletter to stay updated on new classes, blogs videos, specials and more. https://www.angelfairyhealing.com/ If you would like a private session you can check out Andrea’s offerings here: https://www.angelfairyhealing.com/online-store/Sessions-and-Packages-c16254601 If …
 
It's makeover time. In this live show, CEO and Co-founder of Directive, Garrett Mehrguth, and a SaaS marketing leader work together to build a strategy for a recognizable SaaS brand - as quickly as possible. The company will be randomly selected by spinning a wheel at the beginning of the show, and together, the two will craft a strategy for SaaS m…
 
What really is mom self care and why do you need to make time for it? Kristin talks about the what, the why, & the how of MSC (mom self care) in the 3 important categories of physical, emotional & spiritual health. The fill your cup video Instagram: @kristingfoustעל ידי Kristin Foust
 
Things to think about when you talk aloud. Some words to change out so that your intention aligns with your words. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/riza-tantay/messageSupport this podcast: https://anchor.fm/riza-tantay/support…
 
Kristin talks about her journey and how it has lead her to starting this podcast. You will learn that she is just another mom like you - not here to pretend life is perfect but to keep it real. Follow along for more free content to help you feel your best physically, emotionally & spiritually: Instagram: @kristingfoust…
 
A month or so ago, I uploaded a podcast episode called 'sooo my life has been a bit of a mess this year', and the response really surprised me. So often when we're going through something tough, we feel isolated and alone; as if we're the only ones having a rough time. It wasn't until I uploaded that episode that I realised the sheer volume of othe…
 
From a young age, we're asked what we want to be when we grow up. Then, when we're almost all grown up and about to graduate high school, we're asked again. We feel a pressure to have it all figured out. I need to do well in my exams so that I can graduate with a great grade and get into my preferred university so I can become qualified so I can pu…
 
In this episode, I chat about: - How we use time to procrastinate our goals and achievements - Walk you through an exercise - The importance of understanding how we procrastinate --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/riza-tantay/messageSuppor…
 
In this episode, I chat about: Solid warning signs you're a chronic procrastinator Real reasons why we procrastinate The benefits of why we procrastinate --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/riza-tantay/messageSupport this podcast: https://a…
 
Hey guys! Today's ep is a fun one. I received lots of very interesting questions from you all about a large range of topics, and I've picked a handful to cover today. Let me know if you enjoy this format! xxעל ידי Lauren Curtis
 
It's makeover time. In this live show, CEO and Co-founder of Directive, Garrett Mehrguth, and a SaaS marketing leader work together to build a strategy for a recognizable SaaS brand - as quickly as possible. The company will be randomly selected by spinning a wheel at the beginning of the show, and together, the two will craft a strategy for SaaS m…
 
Motherhood Makeover is for millennial moms who feel overwhelmed and want to feel & look their best. We talk ways to simplify taking care of yourself physically, emotionally, and spiritually so that you can feel your best and love who you see in the mirror. Your host Kristin Foust is a mom of two and a certified nutrition coach and personal trainer.…
 
It's makeover time. In this live show, CEO and Co-founder of Directive, Garrett Mehrguth, and a SaaS marketing leader work together to build a strategy for a recognizable SaaS brand - as quickly as possible. The company will be randomly selected by spinning a wheel at the beginning of the show, and together, the two will craft a strategy for SaaS m…
 
It's makeover time. In this live show, CEO and Co-founder of Directive, Garrett Mehrguth, and a SaaS marketing leader work together to build an on-the-spot strategy for a recognizable SaaS brand - as quickly as possible. Today's guest...Kinsta's Lead Generation Specialist Mike K. Tatum!על ידי Directive
 
It's makeover time. In this live show, CEO and Co-founder of Directive, Garrett Mehrguth, and a SaaS marketing leader work together to build an on-the-spot strategy for a recognizable SaaS brand - as quickly as possible. Today's guest...Director of SEO for Directive and Founder of SEO for the Rest of Us, Brendan Hufford!…
 
It's makeover time. In this live show, CEO and Co-founder of Directive, Garrett Mehrguth, and a SaaS marketing leader work together to build an on-the-spot strategy for a recognizable SaaS brand - as quickly as possible. Today's guest, Drift's VP of Content and Community Mark Kilens!על ידי Directive
 
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