1 pound of weight loss per week equals 52 pounds in just one year. How many of you would love to be 52 pounds lighter?

Most people do not need to lose weight, all they need to do is lose the fat that is making them unhealthy.

Sometimes we need to get out of our comfort zone, in order to reach new highs.

How we see ourselves it’s a big reflection of who we have become. When we see ourselves differently, we change who we are. Change the way you see things and the things that you see change.

In this episode, I talk about doing the recurring work, which is something we need to do in our relationship with our significant other, with our children, with our family, with our friends and the people we work with. But more importantly, this is something we need to do always when it comes to our health.…

Losing weight through surgery is like learning how to fly an airplane watching a YouTube video.

A few simple decisions can either give you everything you ever wanted, or take it away!

Stop with the excuses! Either get healthier or simply give up on yourselves. STOP using your kids or external circumstances as the reason why you’re fat & unhealthy. THE REASON IS YOU 🫵

Some people are Financially Wealthy, some are Physically Wealthy. The goal is to be BOTH!! Need to lose unhealthy weight? Visit www.ClubRawFit.com to contact me!

Getting mad at your trainer for saying or making you do things you don’t want, it’s like getting mad at your doctor for giving you medicine that doesn’t taste like Donuts and Burritos.

You have the power to break away from your unhealthy habits, and live a life you're proud of, by looking and feeling your best!

If It’s Important to you, YOU’LL MAKE TIME. If it’s not, YOU’LL MAKE EXCUSES!

In this episode I talk about doing what we’re supposed to do for ourselves, and living life as much as we can under our own terms!

If this doesn’t make you laugh or open your eyes, then there’s a problem!

Want to have better results in EVERYTHING IN YOUR LIFE? Learn To Go All In!!

Ask better questions and watch your ENTIRE LIFE change!

Every day we have the opportunity to change our lives. Every morning when we wake up, COULD potentially be the beginning of something GREAT!!!

Everyone is different. Do not go based on someone else’s lifestyle. Let this POWER TALK Guide YOU 🫵

Wanna have a better body? $100,000 in the bank? A better relationship with your children? Listen to this Power Talk!

Here’s the truth about Coaches, Trainers, Mentors, Masters and Social Media Content Providers!

Your current situation it’s a DIRECT REFLECTION of your BELIEF SYSTEM!

Sometimes we get more by simply saying NO. Saying no to someone means saying YES to ourselves and the things we want to do! Listen to this episode and let me know what you think! - Master Al

The pain of change and the pain of remaining the same. The choice is yours!

This is the reason why people gain weight, even though they go to the gym on a weekly basis. Have a listen!

Don’t Hate The Messenger!

This is the reason why most people are overweight.

This one simple trick will change your fitness goals for once and for all. Do this and you will see results like never before.

These 7 words were said by Grant Cardone when it comes to your financial life. I want to add this words when it comes to your ENTIRE life. Let me know what you think?

I promise this can be one of the best things you’ve heard in a long time.

I know doing online workouts may not be your thing. But I also know, getting fat it’s not your thing either.

What you about to hear, can change your life forever.

Losing weight it’s easier than you think

This is how you lose weight and get everything done

What are you willing to give up? Listen to this short podcast, and let me change your life for once and for all.

“When We Think We Have Time, We Take Our Time” and we end up procrastinating . One of the biggest Results Killer.

Want to lose weight? Well, it is not just by exercising and eating healthy. The reason why most people lose weight and gain it all back plus more, it's for the simple fact they weren't mentally prepare for the new transformation. Listen to this short Podcast and see what I'm talking about. Master Al The Weight Loss Master…

You can either cry and complain all day long, or you can make the best with what you have! The choice is and will ALWAYS be yours. -Master Al

Yesterday is gone, tomorrow May never come. All it matters is today. That’s why today is called “The Present”.

Did you take a break and now you CAN’T find your way to Re-start exercising and eating right again?

Everyone wants to be a BEAST until they have to do what Beasts Do!

Can you guess which meal is making you fat?

Some of these quotes written by some very famous people, Changed my life and the way I see and do EVERYTHING!

The whole world has you convinced the only way to look good, feel good and lose weight is by exercising just about every day and eating like a bird. Well.....this is far from the truth!

Drastic Diets Don’t Work. Training 6 to 7 Days Per Week Doesn’t Work Either!!

It’s all about your mental toughness and your commitment to succeed.

Learn Which type of Trainer / Coach is best for you!

Kids want EVERYTHING but are NOT willing to give up a few things in exchange.

In order for you to add an exercise schedule into your weekly routine, you must sacrifice other things.

People fail when they try to eliminate EVERYTHING they enjoy out of their system. DON’ T DO THAT!