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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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12 Minute Meditation

Mindful.org

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Guided Meditation

Guided Meditation

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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El Podcast donde os hablaré de las dudas que nos surgen cuando lo practicamos, de Mitos, realidades y dudas generales del Mindfulness y de Meditación. También comentaremos algunas Investigaciones, ultimas noticias y beneficios de estas prácticas. Además aprenderemos los Conocimientos básicos para realizar este tipo de técnica basada en la Atención Consciente plena quizás algún que otro monográfico sobre los problemas de la vida diaria y sus efectos y beneficios al aplicar este método. http:/ ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. 🎧 Podcast werbefrei hören: https://creators.spotify.com/pod/show/mindlook/subscribe 📖 Meditation Journal: https://meditation-journal.de 🛒 Mindlook: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mind ...
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Meditative Story

WaitWhat

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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
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Willkommen im Podcast Meditation für jeden Tag! Mein Name ist Paulina Thurm und ich nehme dich hier mit meiner Stimme an die Hand und begleite dich durch die Meditationen. Seit Januar 2019 habe ich regelmäßig neue geführte Meditationen veröffentlicht - mittlerweile sind es weit über 250 für die verschiedensten Gelegenheiten: für den Start in den Tag, zum Einschlafen, als Begleitung bei unterschiedlichen Herausforderungen des Alltags.Sei es bei Stress, bei Selbstzweifel oder bei Kopfschmerzen ...
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Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest & Karissa Vacker

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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Meditații

Andrei Vasilachi

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Mă numesc Andrei Vasilachi. Meditații e un proiect despre condiția umană în diverse domenii: filosofie, psihologie, literatură, istorie și cultură. ... Susține-mi munca: https://www.patreon.com/meditatii ... Poți găsi video-eseuri pe youtube.com/c/meditatii ... Dacă ai comentarii, critici sau sugestii, scrie-mi la acest email: andrei@podcastmeditatii.com ... Ce înseamnă emoticoanele? 🎞️ — Video-eseu 💬 — Dialog 🎬 — Vlog 📖 — Lectură 📃 — Articol 📜 — [A-Z] Filosofie esențială 🔴 — LIVE pe YouTube ...
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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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MEDITAÇÃO ONLINE

Profa. Dra. Beatriz Acampora

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Áudios para meditação guiada gravados durante os encontros de meditação que ocorrem na Casa dos 7 Saberes em Copacabana na cidade do Rio de Janeiro. Com a voz da Beatriz Acampora. Ouça sempre com fones de ouvido e sentado com os olhos fechados. Áudio para meditação guiada com a voz da Prof. Beatriz Acampora. Ouça sentado com fones de ouvido e olhos fechados. Para conhecer mais sobre os cursos, palestras e Workshops entre em: https://www.isec.psc.br
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Meditações Pura Energia Positiva

Vanessa Scott - Terapeuta Energética Intuitiva e Facilitadora de Breathwork

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Infinitas possibilidades ao seu alcance. Acompanhe Vanessa Scott e seu método único para promover o bem-estar através da lei da atração, positividade, breathwork, mindfulness. Com a mente calma e presente no momento, você estará equipado para vencer todos os desafios da vida, incluindo estresse e ansiedade. Episódios novos toda semana! https://puraenergiapositiva.com/
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Meditation Coaching & Life - Herzlich Willkommen zu meinem Podcast! Als Rapper, Buddhist und Systemischer Coach tauche ich in die Themen ein, die uns alle bewegen: mehr Entspannung, mehr Klarheit, mehr Präsenz und Leichtigkeit. Gute und ungewöhnliche Fragen machen deine Welt größer! In meinem Spiegel Bestseller Buch geht es genau darum: "199 Fragen an dich selbst" (https://www.rowohlt.de/buch/michael-curse-kurth-199-fragen-an-dich-selbst-9783499002410) Wenn du noch tiefer in deine innere Wel ...
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Meditación del Día

JuanDiegoNetwork.com y Meditación del Día

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Meditación católica del Evangelio del día para fomentar en cada persona una vida de oración de calidad con medios ordinarios. Síguenos en: Instagram @meditaciondeldia_ Whatsapp http://bit.ly/meditaciondeldia Correo meditaciondeldia.rc@gmail.com Este podcast es parte de JuanDiegoNetwork.com
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Meditation Anleitung

Sukadev Bretz

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Anleitungen zur Meditation. Für Anfänger und Fortgeschrittene. Meditation verhilft zu inneren Frieden, zu mehr Energie, zu Selbsterkenntnis. In ihren höheren Aspekten führt sie zu höheren Bewusstseinsebenen und Einheitsgefühl. Keine Vorträge – praktische Übungsanleitungen. Wenn du dich hingesetzt hast (auf einem Stuhl, kreuzbeinig oder kniend), kannst du gleich loslegen. Ideale Ergänzung zu dem Vortrags-Podcast „Yoga, Meditation und Spirituelles Leben“ (auch hier auf Podster). Hier findest d ...
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Una meditación diaria, centrada en Jesucristo, tal y como aparece en el evangelio y las oraciones de la misa del día. Meditaciones extras de retiros mensuales y cursos de retiro espirituales. Audiolibros de espiritualidad.
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As Experiências em Meditação são portais para um mundo interior vasto e silencioso, onde o cotidiano se dissolve e a essência do ser se revela em toda a sua profundidade. Cada Meditação é única, um encontro íntimo com as camadas mais profundas do Corpo, do Coração, da Mente e do Espírito... "Mesmo que pratiquemos a mesma Meditação, cada um tem sua própria Experiência" - Shanti-Rham
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Transformational Meditation Podcast

Transformational Meditation Group

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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
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Meditatie Gerjan Schoemaker

Gerjan Schoemaker

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Gerjan Schoemaker is hoofddocent van een meditatieleraren opleiding en eigenaar van Meditatie Instituut Nederland. De podcast bevatten geleide meditaties, inspirerende verhalen en achtergrondinformatie over Oosterse filosofieën waarvan met name Boeddhisme en Advaita Vedanta. Gerjan organiseert meditatie retraites, cursussen en online livestreams. Meer informatie, inspiratie en geleide meditaties op https://www.meditatieinstituut.nl
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Podcast de Alcio Braz Eido Soho, fundador de Eininji, templo Zen Budista no Rio de Janeiro. Meditações guiadas, Zazen, introdução ao Budismo, leitura do Shobogenzo e outros livros variados tendo como tema principal o desenvolvimento humano, sabedoria, engajamento, silêncio e compaixão. Áudios gravados por Alcio Braz Eido Soho,, a não ser quando expressamente referido outr(a)o autor(a).
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Musically Meditated Podcast

Joe Riley: music lover, podcaster, and host of Musically Meditated

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Musically Meditated with Joe Riley is a show about Musical Exploration. Musically Meditated host Joe Riley talks about all genres of music and occasionally talks about the importance of meditation. Joe reviews music and frequently has some fantastic guests. This is what a show about music should be. We’re always sending positive vibes. Hit that subscribe button and check out "Musically Meditated" on Instagram and watch on YouTube. Email Joe and the show with any comments or questions at musi ...
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Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜 Hosted on Acast. See acast.com/privacy for more information.
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Meditaciones. Don Antonio Balsera

Pensando con Jesucristo - LDVM

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Meditaciones para ayudar a la gente joven (y también, a la menos joven) en el arte de la oración. Recogidas de la predicación oral de un sacerdote experimentado servirán para iniciar y ayudar en el trato con Dios a una gran variedad de personas. Pueden escucharse en varios lugares y son particularmente idóneas para aprovechar los desplazamientos.
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Meditation und Entspannung leicht gemacht! Jedes mal neu und anders, aber vor allem immer relaxt! Ich begleite dich durch verschiedene Meditationen, Atemübungen, Entspannungstechniken, Traumreisen und Achtsamkeitstrainings. Finde deinen Moment der Ruhe im stressigen Alltag. Mehr Infos unter: www.happy-you.de
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Descubre una meditación guiada para liberar tensiones y encontrar paz interior. Relájate, respira profundamente y conecta con tu ser en un viaje hacia la serenidad. Ideal para reducir el estrés y mejorar tu bienestar.על ידי Noelle
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Descubre una poderosa meditación guiada de 1 hora que combina trabajo con chakras, visualizaciones profundas y ejercicios de respiración. Perfecta para principiantes y practicantes avanzados. Una experiencia transformadora para encontrar paz, equilibrio y conexión espiritual. #MeditaciónGuiada #Chakras #BienestarEmocional…
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Sumérgete en una experiencia de meditación guiada diseñada para ayudarte a encontrar calma, reducir el estrés y conectar contigo mismo. A través de respiraciones profundas, visualizaciones y técnicas de mindfulness, esta sesión te llevará a un estado de relajación profunda, liberando tensiones y despertando tu conciencia plena. Ideal para principia…
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Hey there, it’s Jody Agard. Today, we’re focusing on nurturing your mental health, creating a safe space to rest, restore, and find peace. So, find a cozy spot, take a deep breath, and let’s begin. Xo, Jod Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Guided Meditation
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Today's transcript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We depend on donations from exceptional listeners like you. To donate, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Rosary Meditations is now an App, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here for more info.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Today's meditation is designed to create a consistent space for you to examine your inner landscape. It's a structured period of personal review, conducted on a weekly basis, to foster greater self-understanding. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of a 7-day meditation series titled, "Meditations for Self-Awareness …
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Les compartimos la meditación del Evangelio de hoy tomado de San Mt 16, 13-19. Para más recursos para encontrarte con Dios en la oración, visita nuestra página web www.meditaciondeldia.com o síguenos en Instagram @meditaciondeldia_ y compártenos tu opinión! Conviértete en donante de Meditación del Día en este enlace: https://bit.ly/DonarMdD Santa M…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Meditación en la fiesta de la Cátedra de San Pedro. El Evangelio nos presenta la alegría del Señor al comprobar la asistencia del Espíritu Santo a Pedro, y su promesa de convertirlo en fundamento de la Iglesia: «Ahora yo te digo: tú eres Pedro, y sobre esta piedra edificaré mi Iglesia, y el poder del infierno no la derrotará. Te daré las llaves del…
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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In a world filled with challenges and distractions, we often find ourselves repeating automatic reactions that once helped us survive but now hold us back. Mindful journaling offers a lifeline—allowing us to slow down, listen inwardly, and meet ourselves with compassion. Today, we’re refreshing a powerful journaling practice guided by Caverly Morga…
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February 22, 2025. Gospel Passages: Matthew 16:13-19; Luke 22:54-62; John 21:17. Also quoting from a sermon of St. Leo the Great in the Roman Office of Readings for February 22 in divineoffice.org/lent-0222-or-chair-of-peter/?date=20240222 and 1 Peter 5:1-4, Galatians 2:11-19, Acts 10:9-16, Isaiah 58:1-9a, "Furrow" Point 964 and "The Forge" Point 5…
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Bugün, hayatıma hangi enerjiyi yayarsam, onun bana geridöneceğini kabul ediyorum. Evrende her şey bir titreşimdir ve ben de kendi frekansımla hayatımı şekillendiriyorum. Düşüncelerim, duygularım ve inançlarım, bana geri dönen gerçekliğimi yaratıyor.Şimdi, bilinçli olarak en yüksek frekansları yaymayı seçiyorum.…
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Hey friend, it’s Jody Agard. In a world that can feel so loud and overwhelming, today’s meditation is here to bring calm and ease, helping you find peace within. So, settle in, breathe deeply, and let’s unwind together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Guided Meditation
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Today's transcript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We depend on donations from exceptional listeners like you. To donate, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Rosary Meditations is now an App, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here for more info.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Today you're guided to explore the crucial connection between self-awareness, reflection, and the ethical use of artificial intelligence. You're guided through a layered approach, combining various techniques to deepen your understanding of your own biases, motivations, and how these influence your interactions with AI. This is a journey of inner e…
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Les compartimos la meditación del Evangelio de hoy tomado de San Mc 8, 34-9, 1. Para más recursos para encontrarte con Dios en la oración, visita nuestra página web www.meditaciondeldia.com o síguenos en Instagram @meditaciondeldia_ y compártenos tu opinión! Conviértete en donante de Meditación del Día en este enlace: https://bit.ly/DonarMdD Santa …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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February 21, 2025. Gospel Passages: Mark 8:22-26; Matthew 25:23. Quoting from St. Josemaría Escrivá in "The Way" Points 292 and 711 in escriva.org/en/camino/292 and escriva.org/en/camino/711. Meditation with Fr. Francis Ongkingco, Woodrose School Chaplain. Image: "Healing the Blind Man" by Yongsung Kim in LDS Art. Used with Permission.…
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Hello dear one, it’s Jody Agard. Tonight’s meditation is filled with calming affirmations, wrapping you in peace and comfort as you drift off to sleep. So, get cozy, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Guided Meditation
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Meditación en el viernes de la VI semana del Tiempo Ordinario. Esta meditación es la segunda de un retiro mensual del mes de febrero. El Evangelio nos presenta estas palabras de Jesús: ««Si alguno quiere venir en pos de mí, que se niegue a sí mismo, tome su cruz y me siga. (...) el que pierda su vida por mí y por el Evangelio, la salvará. Pues ¿de …
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Discover the secrets to unshakeable mental strength in this transformative episode. Join host Seb for powerful resilience-building techniques, including the "Pause and Pivot" method and a serene mountain meditation. Learn practical tools to transform challenges into stepping stones and build lasting emotional resilience.​​​​​​​​​​​​​​​​ Join our co…
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One meeting each month is intended to provide an opportunity for those attending to ask Peter questions about Buddhist concepts and meditation practice. He has been studying and practicing Buddhism for over 40 years, and enjoys the dialogue involved in these discussions. Among the topics discussed during this talk are the importance of intentions t…
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Você já percebeu que sua respiração pode ser um reflexo do seu estado interno? Se você deseja atrair abundância, amor, oportunidades e bem-estar, a forma como você respira pode estar influenciando diretamente sua capacidade de receber. A forma como respiramos está diretamente ligada às nossas crenças sobre merecimento e fluxo da vida. Quando respir…
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Bugün, enerjimin gücünü tamamen kabul ediyorum. Hayatımda değişmesini istediğim her şeyin, önce benim içimde dönüşmesi gerektiğini biliyorum. İçimdeki enerjiyi değiştirdiğimde, dış dünyam da benimle birlikte değişiyor. Şimdi, daha yüksek bir frekansa geçmeye niyet ediyorum.
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“It’s just a heavy season,” I said to my sister as we were talking the other day. That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friends’ house, which was supposed to be chill and calm, but ended up being a non-stop swirl of events and plans and kids and animals. And here I was up lat…
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“It’s just a heavy season,” I said to my sister as we were talking the other day. That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friends’ house, which was supposed to be chill and calm, but ended up being a non-stop swirl of events and plans and kids and animals. And here I was up lat…
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