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Mark A Nutting, a two-time national award winning personal trainer with over 40 years experience, will discuss topics that can help you sustain your health and fitness levels, regain what you may have lost, or gain what you never before had, as you enter and continue the second half of our lives. In these bite-sized sessions, Mark will cover everything from exercising through arthritis through maintaining brain fitness. Being 62 years old, himself, he offers the "been there, done that" prosp ...
 
Fitness M/K er Danmarks første og største podcast om sports, fitness og træning. Den startede som podcast hos det nu hedengangne Radio24syv, men Fitness M/K lever videre som uafhængig podcast. Følg med PhD Anders Nedergaard aka Dr. Muskel ind i træningens verden, hvor vi snakker sportsvidenskab, bodybuilding, fitness, ernæring, sportsernæring og underlige sportsgrene. Kroppen og alle de ting vi gør ved den for at gøre den større, mindre, hurtigere, vildere farligere har altid fascineret menn ...
 
Todd Nief is the owner of downtown Chicago's #1 CrossFit gym and the coach to multiple CrossFit Games athletes. He has been featured by Men's Fitness, WGN Radio, and NBC Chicago among others. His background in chemical engineering and as a musician in multiple death metal bands gives him a unique lens with which to unpack the models that people use to solve problems in complex areas like fitness, business, nutrition, music, economics and psychology.
 
Author, Coach, Speaker & Certified Fitness Junkie Jeremy Scott owns Jeremy Scott Fitness in beautiful Scottsdale, AZ. Jeremy is a certified personal trainer who leads by example sharing hacks, tips, education and advice on all things health, fitness, & lifestyle related. Jeremy has worked with some of the biggest brands in fitness such as Men’s Health, Reebok and Vitamin Shoppe. Want a topic covered? Just send us a message and we will make it happen.
 
Welcome to the he.Cast. A podcast addressing all the pillars of men's health, we talk candid, honest and frank. You're not alone. Please follow and subscribe. But even more importantly, give us feedback on what you want to hear. We grow with you and because of you. he.Cast is brought to you by he., a platform for men's mental health focused on re-defining fitness for the mental, emotional, physical, social and soulful wellbeing of every man. Thank you for your support!
 
Bestselling author and bloggers, David de las Morenas (HowToBeast.com) and Dave Perrotta (PostgradCasanova.com) team up each week to share insights on how to get men unstuck and reach their potential in all areas of life. David and Dave interview experts in: self improvement, dating, sex, relationships, fitness and entrepreneurship to help you to “level up” and embrace the beastly gentleman lifestyle. Guests include: James Altucher, Hal Elrod, Andrew Ferebee and Christian McQueen.
 
http://fitmenover40.com Welcome to the Fit Men Over 40 Podcast! This is your #1 online source devoted to men's health, fitness and performance. Whether you're a weekend warrior or looking to get into the best shape of your life, Fit Men Over 40 provides cutting edge health information you won't find anywhere else!
 
Ever wonder how fitness trends catch fire? Or whether popular exercise equipment and workout programs are based on actual science? Learn everything you wanted to know about exercise straight from the people who invent the products and create the workouts that make you sweat. Working with iconic fitness organizations including the American Council on Exercise, Nautilus, Stairmaster and the National Academy of Sports Medicine, Pete McCall is an educator, blogger and media spokesperson who has ...
 
Healthy For Men delves into the myths of the wellness world and reveals the truth behind controversial topics through expert opinion and fascinating personal stories. Is veganism bad for you? What defines a mental health condition? Can AI improve the landscape of fitness? Every episode employs comprehensive journalism to enlighten and inspire.
 
Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his website at www.skiplacour.com)
 
Sean Burch started out with a lofty goal: to climb Mount Everest solo and without supplementary oxygen. To accomplish this, Sean developed a training regimen that incorporated cardio and strength elements, nutrition, and mental conditioning. That program took him to Everest's summit and helped launch his career as one of the world's premier athletes. He is now considered an "American Fitness Guru" (Men's Journal) and sought after for his unique techniques and his contagious enthusiasm.Hyperf ...
 
Träningspodden är Sveriges största podcast om träning & hälsa. Här får du massor av inspiration och information om träning, kost, hälsa, mm. Men också skratt, familj, resor och annat om att vara en aktiv kvinna mitt i livet när Jessica Almenäs och Lovisa "Lofsan" Sandström varje vecka samtalar om högt och lågt. För mer info och community, besök Träningspodden på Facebook, @traningspodden på Instagram eller maila traningspodden@lsgroup.se.
 
Do you want to be a Bulldog? Want to change your life, stop being a victim and learn to achieve victory in all areas of your life? Every day John Sonmez brings you a new, short, life-changing dose of the Bulldog Mindset philosophy to help you transform your life inside and out. Topics include: personal development, fitness, stoic philosophy, entrepreneurship, how to build passive income, dating and relationship advice, productivity, self-discipline and much, much more!
 
En Pandemi är en sjukdom som sprids över minst två världsdelar och smittar många människor. Den här podden handlar om historiska pandemier i första hand men kommer även att ta upp det nu pågående utbrottet av sjukdomen covid-19 som orsakas av coronaviruset SARS-CoV-2.
 
Hej och välkomna till Handen på hjärtat. En podd där dom vita lögnerna synas, där det lilla förskönande filtret av den nästan ärliga sanningen ersätts av det riktigt nakna. Ni vet den där handen-på-hjärtat-sanningen. En podd av mig Daniel Beijner, Daki Savic och Rodrigo Gonzalez Ni kan även följa oss på youtube: Handen på hjärtat Maila oss gärna med tankar, ämnen och frågor: handenph@gmail.com
 
Hverdagsglede Arbeidsglede og Boblende Begeistring.'Vibeke Olss, fargerik foredragsholder og mentaltrener, men kaller seg for begeistringstrener. Brenner for å få flere til å tørre å være Stjerne i eget liv ved bruk av OLSSmetoden.Metoden som ble til på hennes reise fra zero to Hero i eget liv. Advenstkalender med daglige tips på hvordan du kan påvirke deg selv i riktig retning.
 
This podcast is dedicated to strength and health with no half measures. Delivering interviews and knowledge bombs to educate, entertain and connect you with powerful ideas worth sharing. Body, mind and spirit in alignment. Cj .M. Swaby is a Coach, Strength Athlete and Writer. His mission is physical, mental and spiritual fitness for total wellbeing. His philosophy is simple. "Your body. Your mind. Your rules."
 
Men of Abundance is proof that you can have massive abundance and prosperity, on your way to having more, by taking the right action, Enhancing your Mindset, Living an Attitude of Gratitude and Paying it Forward. These are real life stories of Abundant Leaders in your community. Every guest shares their Kick in the Gut moment. You know, that event that took you to your knees. Yes, they will make you feel that, again. Then each Abundant Leader will Pay it Forward by sharing with you a few Act ...
 
How do I lose weight? What exercises do I need to do? How to stay motivated? These are big questions that fitness coach MC KIM digs into in the Remix My Fitness Podcast. The show has inspiring guests, interviewing leading experts in the fitness, hearth and the nutritional space. Each episode is designed to get you to start IMMEDIATE action in your quest to be the BEST version of yourself. MC KIM's speciality is being able to crack the Fitness DNA that has been holding you back from achieving ...
 
In de Happy@Work podcast neemt Sandy van Aert, loopbaanpsycholoog, loopbaancoach, werkgeluk expert en oprichter van de Empowerment Company, je mee op haar persoonlijke en professionele reis als mens en psycholoog naar meer (werk)geluk en minder stress. De snelle recepten naar geluk en stappenplannen naar jouw ideale baan vliegen je tegenwoordig om de oren. Maar wat werkt nu echt? Hoe maak je de keuzes die bij je passen en vind je rust, inspiratie, ontspanning en (werk)geluk? Deze podcast zit ...
 
Eduard Checo The Founder Of Barstarzz The Calisthenics Fitness Craze Which Has Been Featured On TV, & Several Publications Around The World. “This is the most insane outdoor workout you'll ever see.” - Mens Health Magazine. “Train with "Official Barstarzz" to impress your friends with some intense new moves.” - Business Insider Winner Of The Youtube Next Trainer Award, Racking Up Over 170 Million Views Across Over 300 Videos Giving The Most Important & Up To Date Information On Exercise. The ...
 
Vårt mål är att ge kvinnor en chans att kunna göra fertila val utifrån fakta och kunskap. "Ditt Fertila liv" blev en bok - en fertilitetsbibel som står och glänser i hyllorna landet över. Men nu är podden här! Den får samma namn som boken så klart - Ditt fertila liv. Här jobbar vi på samma spår. Mens, att få barn eller inte, när kroppen inte beter sig som man tänkt, om att välja eller välja bort preventivmedel och varför, aspekterna av abort. Ja, listan blir lång, avsnitten många. Barnmorska ...
 
In deze podcast gaan Bedrock's Rosa & Lisanne in gesprek met experts op het gebied van bewust, duurzaam en gelukkig leven. De podcast is een onderdeel van het platform Bedrock.nl, een online magazine voor een bewuste en gezonde levensstijl. De pijlers zijn simpel: mind, body en better world. Op Bedrock.nl vind je dagelijks informatie en inspiratie die je verder helpen in jouw persoonlijke ontwikkeling. We bieden tools in de vorm van praktische tips, tricks en how to’s. Zo helpen we je niet a ...
 
Foodies - podcasten for deg som elsker mat og vil lære mer om den! Jeg er Emilie Nereng, jeg har en bachelorgrad i ernæring, er kokebokforfatter av boka Sunt og digg, og jeg ELSKER mat. I sesong 1 snakket jeg med matglade kjendiser, mens jeg i sesong 2 utforsker hva maten vi spiser og hvordan vi lever påvirker kroppen vår. Ny episode hver tirsdag. Trykk abonner/follow for å få med deg alt! Instagram: @emilienutrition For annonsering: annonsering@micdropmedia.no
 
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just ...
 
The Think Like a Man Podcast is 2 dudes bs-ing about all the random stuff that the modern sometimes guy thinks about. Starting a business, working harder to make more money, working less, getting in better shape, Movies, Comics, Video Games, the meaning life and of course, relations with the opposite sex. Our target audience is for those born between 1977 and 1994 , aka GENERATION Y. You'll get our jokes and references. If you're younger, you might not get it and if you're older, you'll prob ...
 
NurseMendoza is a Critical Care Registered Nurse for UCSD Medical Center & a Scrubs Magazine Representative. He puts his seven years of healthcare experience to work in the ICU, caring for their acuity ill patients, stroke victims, patience with neurological disorders, burn victims & now Cardiovascular ICU. He started his own video educational blog detailing his experiences, providing tips for his fellow nurses, and sharing his passion with the world. His digital Nursing presence catapulted ...
 
Jeg vokste opp med følelsen av at alle andre skjønte noe som jeg ikke skjønte. Som om den dagen jeg var borte fikk alle andre utlevert en brukermanual som forklarte hvordan man takler alle hverdagens utfordringer, mens jeg følte at jeg måtte prøve og feile meg fram og lære ting "the hard way." Jeg har skjønt at det ikke finnes en slik manual og at ingen har alle svarene, men at det faktisk finnes folk der ute som har knekt flere av livets koder. Kloke hoder som på sitt unike vis har funnet m ...
 
Peace of Mind, iedereen verlangt ernaar, maar het is niet altijd even makkelijk te bereiken of te behouden. In deze podcast help ik jou om dingen te leren zelf te doen of oefenen die jou helpen om meer rust te krijgen in je hoofd & meer gemak in je leven. Ik ben Nicoline Smalbraak je gastvrouw van deze show. Ik ben filosoof, mindfulness trainer en zelfhulp expert en wil met jou praten over leven in een wereld vol afleiding, zelfzorg in het midden van drukte en de maakbaarheid van geluk. Mijn ...
 
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show series
 
No one is born knowing the right way to exercise. Various ways of learning how to work out include asking friends for advice, watching videos on social media, listening to podcasts (like this one) or purchasing a fitness-based magazine. Magazines can be a great resource for learning proper exercise or nutrition strategies, but not all magazines are…
 
Singer, songwriter and recording artist; Ewood talks about his struggle with the death of his brother. Releasing his single "I don't know", has been a cathartic experience, but he's not stopping there. Using that and his platform, he's hoping to raise funding for his documentary "I don't know how I feel", a story of facing your demons, grieving, fo…
 
If you're concerned about losing the stubborn, lower back fat then you're doing a lot better than most older men. They have a lot more to worry about than that. But you didn't work this hard just to get this far. I understand your frustration and I've got you covered. I tell you how to get rid of lower back fat when you are older in this podcast. J…
 
In deze aflevering deel ik een korte bodyscan met je die je zal helpen met meer rust de dag in te gaan en met meer rust besluiten tegemoet te treden. Gun jezelf deze 8 minuten om even tot jezelf, je kalmte en je rust te komen. Ik wens je heel veel luisterplezier! *** Wil jij gebruik maken van de jubileum-winactie 2021 voor het Krachtkompas Intensie…
 
Den här veckan har Danne blivit medbjuden till Dubai, men inte av Daki som oxå ska dig, hur funkar en hungerstrejk? Och vad hände egentligen med polisförhöret? Som vanligt högt och lågt med en jävla massa skratt. ---------------------------- Veckans lyssnarfråga: Tvättar man händer före eller efter man använder toalettborsten. ---------------------…
 
Answering your questions from social media and email requests on all things health, fitness, nutrition, finances and everything in between on todays episode. Enjoy and if you have future requests or topics you would like us to cover please send them our way, these podcast episodes are created just for you.…
 
Cardiovascular workouts are an important part of an older man's fitness program. It can get a little boring depending on your approach to cardio exercise. I tell you how to make cardio go by faster in this podcast. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! 𝗟𝗲𝗮𝗿𝗻 𝗘𝘅𝗮𝗰𝘁𝗹𝘆 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂 𝗡𝗲𝗲𝗱 𝗧𝗼 𝗗𝗼 𝗧𝗼 𝗚𝗲…
 
What's the "right" way to build muscle when you are older? I answer that question and more in this podcast. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! 𝗟𝗲𝗮𝗿𝗻 𝗘𝘅𝗮𝗰𝘁𝗹𝘆 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂 𝗡𝗲𝗲𝗱 𝗧𝗼 𝗗𝗼 𝗧𝗼 𝗚𝗲𝘁 𝗙𝗶𝘁 𝗪𝗶𝘁𝗵 𝗢𝗻𝗲-𝗢𝗻-𝗢𝗻𝗲 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 Text me at 925-352-4366 if you're interested in one-on-one coaching with me.…
 
Athleticism takes many forms, you don't need to play a sport to be an athlete; to paraphrase legendary strength coach Vern Gambetta, athleticism is a combination of precision, grace, timing and coordination. As an athlete, Ashley Sebera went from competitive gymnastics to being a professional fitness competitor and is now known as Dana Brooke, one …
 
Professor Robin Christensen gæster endnu en gang Fitness M/K. Denne gang som opfølger på CAG-ROAD udsendelserne om artrose. Efter disse modtog vi nemlig en række forespørgsler om at lave nogle udsendelser om de ting man kan gøre, hvis man har artrose/slidgigt, udover at vente på at få et kunstigt led sat i, navnlig kosttilskud og medicinsk behandli…
 
Viktor Hansson från podden Historier från Hälsingland, som tillsammans med kollegan Robert Fors även gör poddarna Verklighet och Vidskepelse, gästar Pandemipodden och pratar spetälska med Dan Historier från Hälsingland hittar du här: https://www.historierfranhalsingland.se Och på instagram: https://www.instagram.com/historierfranhalsingland/ Pandem…
 
David DeLorenzo started his career at his (then) dream job for Warner Bros. in L.A. while also running his own marketing company that promoted artists and bands. When the industry began to change with the rise of technology and streaming services, DeLorenzo returned to Phoenix where he started working for his father’s insurance company. It was here…
 
There's no use training hard to build muscle without the proper attention to your eating habits. But just how many calories do you need to build muscle? I point you in the right direction in this podcast. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for …
 
Jessica har fortsatt med sitt längdskidåkande så länge det har funnits snö och hon har även fått in en lyssnarfråga om längdskidor som hon passar på att besvara. Lovisa å sin sida fokuserar på riktigt tunga styrketräningspass varvat med padel och i veckans avsnitt av Träningspodden berättar hon mer om hur hon har utvecklats och vad hon har upptäckt…
 
Fitnessprofilerna Carina Isaksson och Josefin Pettersson samtalar varannan fredag om allt som hör begreppet ”fitness” till. Oftast om träning, om kost, om tävling såklart, men även om livet utanför fitnessbubblan. Du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts - lämna gärna en recension. Då blir podden mer synlig för andra…
 
Is the size your gaining from your workouts muscle or fat? How do you know for sure? In this podcast, I give you some things to thing as you're trying to figure that out. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplac…
 
In Bedrock Meets ontmoeten Rosa & Lisanne mensen met een bijzonder verhaal. Er zijn zoveel mensen die op hun eigen manier de wereld een mooiere plek maken en daar willen we graag alles over horen. Misschien kunnen we er nog iets van leren. In deze aflevering ontmoeten we Marieke van den Berg (@mariekepauline), oprichtster van The Green Girls Club é…
 
Muscles do two things: they lengthen and shorten. Yes, lifting weights with your muscles causes them to become stronger, get bigger and change their appearance; however, increasing muscle size and doesn't happen by accident, it takes a lot more than just doing 3 sets of 10 reps. Hypertrophy is the technical term for increasing muscle size and is th…
 
I tell you the best warm up exercises and how to be more efficient with them in this podcast.Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coa…
 
Are supersets a good way to train when you are older? I answer that question and more in this podcast. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-…
 
In deze bijzondere aflevering deel ik met jou de drie basisprincipes die belangrijk zijn als je pas op de plaats of schoon schip wilt maken. Als je je weer eens wilt bezinnen op hoe je je huidige leven en loopbaan hebt vormgegeven. Misschien ben jij (door de huidige omstandigheden) wel tot de ontdekking gekomen dat het weer eens tijd is voor een up…
 
In deze aflevering: Guido Weijers. Guido is een van de bekendste cabaretiers van ons land. Wat je misschien nog niet wist is dat Guido zich daarnaast bezig houdt met Geluk. Zo toert hij momenteel met een (digitale) masterclass over geluk door het land. Reden te meer voor een (pre-corona) gesprek met Guido, over geluk, over de rol van de komiek, ove…
 
Have you ever wondered why bodybuilders and powerlifters look so different? Bodybuilders have large, well-defined muscles while powerlifters are often extremely strong but lack the same definition as their sculpted counterparts. The fact is that not all strength training is the same; this Quick Fit Tip reviews the different outcomes of strength tra…
 
Is it ever too late to start working out when you want a great body? I answer that question and more in this podcast. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-35…
 
Vibeke , hva mener du med å starte med slutten og hvorfor har du golfkøllene dine i stua. Tør du se deg selv lykkes? Hva skjer dersom du kaster ut ordet gruer deg og heller begynner å glede deg til det som er utfordrende. I dagens episode snakker jeg om hvordan tidslinjen kan bidra til at du holder riktig fokus, enten det er eksamen, en utfordrende…
 
Den här veckan gästas vi av en grabb som minst sagt har haft en väldigt tufft 2020, då han fick en cancerdiagnos som krävde att han fick amputera ena benet, trots det är han en enorm glädjespridare. Vi såg ett inspirerande videoklipp på Sadi där man kunde se sekvenser under hela hans 2020 och hur han under alla sina motgångar fortsatte med sin posi…
 
You'll have all the confidence you need to be successful and happy when you build some muscle and lose your fat, right? Makes sense, doesn't it. In this podcast, I tell you what I've discovered about working out and confidence coaching older men for years. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's fre…
 
So, you're ready to commit to your workouts but you're just not confident that you're doing what's best for your body at your age? You're not alone. I tell you how to be more confident in the gym when you are older in this podcast. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up …
 
Capoeira, kampsportsdansen fra Brasilien nyder større og større udbredelse i resten af verden. Capoeiranørd og fysioterapeut Kristoffer Gustafsen aka Maluco fra Capoeira Malungos er i studiet for at gøre os klogere på hvordan capoeira balancerer lige mellem dans og kamp og hvordan denne specielle blanding er opstået. Vi kommer omkring noget med sla…
 
Photographer and brain child behind Jalapenovision, Jeremie has taken his experiences with depression, anxiety and stress and created an unconventional artistic release to both honor men and their path through discovery and freedom, and raise money to help those seeking help. Men In Tubs is his legacy to create awareness and provide a lighter look …
 
As an Executive Coach of The John Maxwell Team and a Psychotherapist-Counselor at Anchor of Hope this Former Mental Health Team Leader at Royal Canadian Medical Service has seen more in the line of duty than we could imagine. As a former Canadian Military Captain, Troy uses his strengths of faith and passion to help many navigate hardships and deve…
 
Talking about six different ways to make progress in the gym if you find yourself in a training rut, or if you feel you are plateaued in your workouts. We dig into six tactics you can implement into your current program to kick start you into making massive progress in the new year.
 
Is counting your calories a necessary part of the fat loss process? Or, it it overkill that's not needed when you've been paying attention to your fitness for awhile? I answer that question and more in this podcast. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my emai…
 
Like many, I am deeply concerned with the impact social media has had on our brains, our attention, and our society. I have a slightly different take on what the root of the problem is, though. While those worried about distraction, polarization, algorithms, and censorship all have a right to be concerned, I think the real issue is deeper and more …
 
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זכויות יוצרים 2021 | מפת אתר | מדיניות פרטיות | תנאי השירות
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