הפודקאסטים הטובים ביותר ב-Mental Models (2023)

B

BJJ Mental Models

1
Ep. 261: Business, Balance, and BJJ, feat. Victor Hugo 53:23

18h ago53:23

53:23

This week we're joined by Victor Hugo! Victor is a black belt under the Ribeiro brothers and a multi-time ultra heavyweight world champion. He's also an accomplished businessperson, being both the head coach at Six Blades Jiu-Jitsu in Lake Travis and the founder of several online Jiu-Jitsu brands. In this episode, the big man shares some incredible…

B

BJJ Mental Models

1
Ep. 260: Ecological Dynamics for Pragmatists, feat. Scott Sievewright 1:13:26

12d ago1:13:26

1:13:26

This week we're joined by Scott Sievewright! Scott is the head coach at Primal MKE in Milwaukee and the host of the Primal MMA Coaching Podcast. In this episode, Scott shares his pragmatic take on ecological dynamics for beginners and coaches alike. It's a great gentle introduction to eco, covering topics such as: how eco differs from traditional m…

B

BJJ Mental Models

1
Ep. 259: Training with Giants, feat. Dorothy Dao 59:26

19d ago59:26

59:26

This week we're joined by Dorothy Dao! Dorothy is a competition black belt now training under the Mendes brothers out of AOJ in Costa Mesa, California. Previously Dorothy had trained mostly with larger partners, but at AOJ she's found an elite competition team within her own weight class. In this episode, Dorothy shares how she's found success trai…

B

BJJ Mental Models

1
Ep. 258: Self-Organization, feat. Lachlan Giles 53:58

26d ago53:58

53:58

This week we're joined again by Lachlan Giles! In this episode, Lachlan talks about the philosophy of self-organization, where students take ownership of their own learning journey. We also touch on use cases for Lachlan's amazing platform SUBMETA and his thoughts on ecological dynamics in BJJ. Learn with Lachlan on SUBMETA: https://submeta.io/ Fol…

B

BJJ Mental Models

1
Ep. 257: Mindset for Betas, feat. Rob Biernacki 1:06:45

1M ago1:06:45

1:06:45

This week we're joined again by Rob Biernacki! Rob is fresh off an amazing performance at ADCC Open Canada 2023, where he won gold in the Masters division and Island Top Team took the #1 overall adult team rating. What makes this so impressive is that in addition to being a small team, they're also mostly hobbyists. In this episode, Rob breaks down…

B

BJJ Mental Models

1
Ep. 256: Rolling Back Takes, feat. Stephan Kesting 1:09:20

1M ago1:09:20

1:09:20

This week we're joined again by Stephan Kesting! In this episode, the legendary Grapplearts instructor breaks down key concepts from his latest instructional, Rolling Backtakes for Everyone. Follow Stephan on Instagram: https://www.instagram.com/stephan_kesting/ Resources mentioned in this episode: The Dope Mount, The Easiest Way to Get to the Moun…

B

BJJ Mental Models

1
Ep. 255: Blending Judo/Wrestling/BJJ, feat. Chris Wojcik 1:02:04

2M ago1:02:04

1:02:04

This week we're joined by Chris Wojcik! Chris is a black belt under Jeff Serafin, an accomplished competitor, and the writer of the popular BJJ newsletter The Grappler's Diary. In this episode, Chris talks about the evolving standup game in competition Jiu-Jitsu, involving a hybrid of wrestling, Judo, and BJJ. Subscribe to the Grappler's Diary on S…

B

BJJ Mental Models

1
Ep. 254: Impostor Syndrome, feat. Drew "Darce_Knight" Foster 54:46

2M ago54:46

54:46

This week we're joined again by Drew Foster! Drew Foster is a black belt instructor at Elevate MMA in North Carolina, the host of The Neon Belly Podcast, and a frequent contributor on /r/bjj under the alias Darce_Knight. In this episode, Drew discusses a topic we've wanted to get into for a long time: impostor syndrome. Oxford Dictionary defines im…

B

BJJ Mental Models

1
Ep. 253: Finding Your Why, feat. Joe Hannan 58:31

2M ago58:31

58:31

In this episode, we're joined by Joe Hannan! Joe is a BJJ black belt under Emily Kwok, the founder of BJJ Meditations, and the co-host of The Highest Levels on BJJ Mental Models Premium. In this episode, Joe discusses the importance of finding meaning in your Jiu-Jitsu journey. Follow Joe on Instagram: https://www.instagram.com/bjj_meditations/ Lis…

B

BJJ Mental Models

1
Ep. 252: Ecological Drilling for Snobs, feat. Matt Kwan 1:12:19

2M ago1:12:19

1:12:19

In this episode, Brother Matt joins us to discuss his coaching experience with ecological dynamics and drilling. We also get into whether the discourse surrounding the ecological approach in Jiu-Jitsu is productive or toxic. Check out The Essential Jiu-Jitsu Podcast with Brother Matt: https://ejjp.show/ Subscribe to EJJP on YouTube: https://youtube…

B

BJJ Mental Models

1
Ep. 251: The Ladder System for Guard Passing, feat. Kristian Woodmansee 1:05:32

3M ago1:05:32

1:05:32

This week we're joined by Kristian Woodmansee! Kristian is a black belt under André Galvão, the founder of Logic BJJ Online, and the head instructor at Logic Philly. In this episode, Kristian explains his ladder system for guard passing: a simple concept that helps anyone better understand best practices for passing the guard. Follow Kristian on In…

B

BJJ Mental Models

1
Ep. 250: Work-Life Balance, feat. Riley Stearns 1:00:38

3M ago1:00:38

1:00:38

This week we're joined by Riley Stearns! Riley is a BJJ black belt under Shawn Williams, and a film director best known for The Art of Self-Defense, starring Jesse Eisenberg. In this episode, Riley shares his advice on achieving work-life balance, and how to maximize your enjoyment of Jiu-Jitsu without letting it take over your life. Follow Riley o…

B

BJJ Mental Models

1
Ep. 249: Creating Luck, feat. Wesley "LambySeries" Seek 1:00:11

3M ago1:00:11

1:00:11

"I truly believe I can create luck." That's something you'll hear if you listen to interviews with Wesley Seek. Wesley, better known by his handle LambySeries - or Lamby for short - is a world-class competitive card gamer, previously achieving Grandmaster status in Hearthstone and currently considered the best Marvel Snap player in the world. This …

B

BJJ Mental Models

1
Ep. 248: The Closed Loop Strategy, feat. Shawn Williams 55:54

3M ago55:54

55:54

This week we're joined by Shawn Williams! Shawn is a black belt under Renzo Gracie, and is both a renowned competitor and teacher. In this episode, Shawn Williams explains his "closed loop" strategy for Jiu-Jitsu, wherein you're always advancing without compromising position. Follow Shawn on Instagram: https://www.instagram.com/shawnwilliamsbjj/ Vi…

B

BJJ Mental Models

1
Ep. 247: The Importance of Wrestling, feat. Anthony Birchak 1:03:53

3M ago1:03:53

1:03:53

This week we're joined by Anthony "El Toro" Birchak! Anthony is a UFC, Bellator, and Rizin MMA veteran, as well as a BJJ black belt under Casey Halstead. In this episode, Anthony draws on his wrestling background to explain the importance of wrestling, both mentally and technically, in Jiu-Jitsu. Follow Anthony on Instagram: https://www.instagram.c…

B

BJJ Mental Models

1
Ep. 246: Keep it Playful, feat. Alexander Darwin 1:03:03

4M ago1:03:03

1:03:03

This week we're joined by Alexander Darwin! Alexander is a black belt at Boston Brazilian Jiu-Jitsu and is best known as the author of the BJJ-inspired sci-fi/fantasy novel, The Combat Codes. In this episode, Alexander talks about the ethos of keeping it playful: a statement we've all heard before, but also a philosophy that significantly increases…

B

BJJ Mental Models

1
Ep. 245: Overcoming Obstacles, feat. Shama Ko 58:34

4M ago58:34

58:34

This week we're joined by Shama Ko! Shama is a Brazilian Jiu-Jitsu black belt under Penny Thomas and is best known for her role as Program Director at Girls in Gis. In this episode, Shama shares advice on the obstacles we encounter in our Jiu-Jitsu journey, and the power of community in overcoming them. Follow Shama on Instagram: https://www.instag…

B

BJJ Mental Models

1
Ep. 244: Lean Learning, feat. Shanti Abelha 55:17

4M ago55:17

55:17

This week we're joined by Shanti Abelha! Shanti is a multi-time black belt world champion, management consultant, and head coach at Hive BJJ in Copenhagen. In this episode, Shanti draws upon her business management experience to introduce lean methodologies and explain how they can transfer to skill development in BJJ. Follow Shanti on Instagram: h…

B

BJJ Mental Models

1
Ep. 243: Overcoming Trauma Through Jiu-Jitsu, feat. David Figueroa-Martinez 1:03:18

4M ago1:03:18

1:03:18

This week we're joined by David Figueroa-Martinez! David is a black belt, instructor, and writer training out of Gracie La Mesa in California. In this episode, David discusses how Jiu-Jitsu, while not a replacement for therapy, can still be a powerful tool for assisting in trauma recovery. Follow David on Instagram: https://www.instagram.com/dfm.20…

B

BJJ Mental Models

1
Ep. 242: Position Series: The Lockdown, feat. Brandon Mccaghren 57:40

5M ago57:40

57:40

This week we're joined again by Brandon Mccaghren! In this episode, Brandon breaks down the concepts behind an essential 10th Planet guard: the lockdown. Follow Brandon on Instagram: https://www.instagram.com/brandonmc.ninja/ Subscribe to Brandon's YouTube channel: https://www.youtube.com/@brandonmcninja Get Brandon's lockdown instructional at BMAC…

B

BJJ Mental Models

1
Ep. 241: The Confident Mind, feat. Nate Zinsser 54:25

5M ago54:25

54:25

This week we're joined by Dr. Nate Zinsser! Nate shares the confidence-building guidance from his essential book, The Confident Mind. Get Nate's book, The Confident Mind: https://www.natezinsser.com/book Nate's website: https://www.natezinsser.com/ Mental models discussed in this episode: Growth Mindset https://bjjmentalmodels.com/growth-mindset/ M…

B

BJJ Mental Models

1
Ep. 240: Position Series: Sideways Open Guard, feat. Priit Mihkelson 1:01:02

5M ago1:01:02

1:01:02

This week we're joined by Priit Mihkelson! In this episode, Priit explains recent developments in what he calls "sideways open guard:" a supine guard where your body is tilted to the side. It's an emerging position being used by competitors such as Lachlan Giles. Follow Priit on social: https://www.instagram.com/priit_mihkelson/ https://www.faceboo…

B

BJJ Mental Models

1
Ep. 239: BJJ Careers for Regular People, feat. Greg Sirico 1:00:08

5M ago1:00:08

1:00:08

This week we're joined by Greg Sirico! Greg is a Marcelo Garcia black belt and is the head instructor at Odyssey BJJ in Atlanta, Georgia. In this episode, Greg explains how regular folks who aren't BJJ celebrities or world champions can build successful and thriving Jiu-Jitsu careers. Follow Greg on Instagram: https://www.instagram.com/gregsirico/ …

B

BJJ Mental Models

1
Ep. 238: Performance Nutrition for Regular People, feat. Steph Gaudreau 1:13:06

6M ago1:13:06

1:13:06

This week we're joined by Steph Gaudreau! Steph is a popular strength coach, performance nutritionist, and Jiu-Jitsu athlete. In this episode, Steph shares her playbook on performance nutrition for "regular people:" those of us who train for fun and not as a profession. Follow Steph on Instagram: https://www.instagram.com/steph_gaudreau/ Steph's we…

B

BJJ Mental Models

1
Ep. 237: Losing Yourself, feat. Mandy Schneider 55:34

6M ago55:34

55:34

This week we're joined by Mandy Schneider! Mandy is an up-and-coming young competitive Jiu-Jitsu athlete training out of Dallas, Texas. Despite her young age, she's no stranger to adversity: Mandy has been very vocal about her personal experiences with the dark side of Jiu-Jitsu, including her battles with predatory instructors and mental health. R…

פודקאסטים ששווה להאזין

פודקאסטים בנושא Mental Models

פודקאסטים ששווה להאזין

1
BJJ Mental Models

Steve Kwan

1
Mike's Mental Models

@mikedariano

1
Mental Models Podcast It's not a brain in a jar, that's the gist!

Dr. Daniel Krawczyk & George Baxter, JD, CFA

1
Super Power U: Mental Models and Tactical Skills To Activate Your Inner Superhero

Lisa Betts-LaCroix

1
Ep. 261: Business, Balance, and BJJ, feat. Victor Hugo 53:23

1
Ep. 260: Ecological Dynamics for Pragmatists, feat. Scott Sievewright 1:13:26

1
Ep. 259: Training with Giants, feat. Dorothy Dao 59:26

1
Ep. 258: Self-Organization, feat. Lachlan Giles 53:58

1
Ep. 257: Mindset for Betas, feat. Rob Biernacki 1:06:45

1
Ep. 256: Rolling Back Takes, feat. Stephan Kesting 1:09:20

1
Ep. 255: Blending Judo/Wrestling/BJJ, feat. Chris Wojcik 1:02:04

1
Ep. 254: Impostor Syndrome, feat. Drew "Darce_Knight" Foster 54:46

1
Ep. 253: Finding Your Why, feat. Joe Hannan 58:31

1
Ep. 252: Ecological Drilling for Snobs, feat. Matt Kwan 1:12:19

1
Ep. 251: The Ladder System for Guard Passing, feat. Kristian Woodmansee 1:05:32

1
Ep. 250: Work-Life Balance, feat. Riley Stearns 1:00:38

1
Ep. 249: Creating Luck, feat. Wesley "LambySeries" Seek 1:00:11

1
Ep. 248: The Closed Loop Strategy, feat. Shawn Williams 55:54

1
Ep. 247: The Importance of Wrestling, feat. Anthony Birchak 1:03:53

1
Ep. 246: Keep it Playful, feat. Alexander Darwin 1:03:03

1
Ep. 245: Overcoming Obstacles, feat. Shama Ko 58:34

1
Ep. 244: Lean Learning, feat. Shanti Abelha 55:17

1
Ep. 243: Overcoming Trauma Through Jiu-Jitsu, feat. David Figueroa-Martinez 1:03:18

1
Ep. 242: Position Series: The Lockdown, feat. Brandon Mccaghren 57:40

1
Ep. 241: The Confident Mind, feat. Nate Zinsser 54:25

1
Ep. 240: Position Series: Sideways Open Guard, feat. Priit Mihkelson 1:01:02

1
Ep. 239: BJJ Careers for Regular People, feat. Greg Sirico 1:00:08

1
Ep. 238: Performance Nutrition for Regular People, feat. Steph Gaudreau 1:13:06

1
Ep. 237: Losing Yourself, feat. Mandy Schneider 55:34

מדריך עזר מהיר