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More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
The PermaFit Live Podcast is an informative and educational podcast dedicated to helping people create the mindset that they need in order to achieve all of their fitness, strength and health goals. It is the belief of the host, Gordon Light, that anyone and everyone is capable of getting the body of their dreams, the level of health they've always wanted, or the strength achievements that they've desired for years. It is also Gordon's belief that the #1 obstacle that is stopping everyone is ...
 
This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.
 
The Honestly Series, hosted by Ariana Mara, features hot topics related to starting, running, and growing an expertise-business online. Ariana has been a mentor and consultant to CEOs and senior leaders of successful businesses worldwide in the last two decades. The podcast covers business strategies for expertise businesses, methods to increase your business performance, strategies and techniques to create visibility to accelerate your growth, and the mindset that helps you maintain your mo ...
 
There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience. But not in a boring, freshman science class kind of way. We want to show you that taking your health and fitness seriously can be fun too. There's no universal path the wellness. On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are. So, ...
 
Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health Follow me on Instagram, Facebook & Twitter for more mental health tips & strategies: @drcarolineleaf Website: drleaf.com Dow ...
 
My name is Akiami McCoy and I am a Christian woman, Licensed mental health professional, and a US Army Veteran. This podcast seeks to be a platform for anyone needing encouragement, information, and direction. This will be done by providing tools to inspire self-improvement. We discuss how mental, physical, and spiritual health connect. It's important to understand our diverse world and how customs and environments can influence healing. Join me weekly or bi-weekly for new episodes. This pla ...
 
Welcome to the FunkMMA Strength and Conditioning Podcast with your host Funk Roberts. In this podcast we discuss everything strength and conditioning for the MMA, martial arts, combat athlete and those that want to train like one. We will talk workouts, nutrition, supplements, prehab, training, coaching, mindset, fitness and life lessons. There will be frequent guest from Professional fighters, trainers, coaches, doctors and more…join Funk with frequent co-hosts Andy T and Mrs Funk!
 
Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
 
Empowering stories told by people like you & me who have gone through adversity and re-shaped it to better their lives. These stories will inspire & teach you how to strengthen your mental health, pursue a passion project, be vulnerable and brave, become more spiritually in-tune, implement natural healing practices and so much more! Guests include experienced therapists, natural health experts, business owners, life coaches, and viral Ted Talk speakers. Everyone has a story... what is your's?
 
This is a show that talks about mental health beyond the therapy couch. We hope to bring you curious, thought-provoking, honest, humble, vulnerable perspectives about mental health and wellbeing. We’ll focus on destigmatizing mental health and therapy. We’ll focus on the strengths and human potential. We’ll focus on identities that influence the way we move through the world. And while you listen to our voices, we’ll listen to yours, creating a community that dialogues about mental health.
 
Justin Lascek is a United States Special Forces soldier, a Green Beret, who was severely wounded in early 2019. After stepping on an IED, he lost both legs and testicles. This show will generally cover combat, medicine, love, music, philosophy, extremes of the human experience, and everything in between. Exploring these topics with guests will cultivate a community of growth, critical thinking, and compassion.
 
Speak Your Strength is a series of conversations with real people, discussing topics a lot of people shy away from. With a heavy focus on mental health, we give people a platform to share their stories to help inspire yours. We dive deep into darker times, but also discuss the recovery and the key lessons learnt throughout. It's time we started a conversation around mental health, and it's time you joined that conversation. About the host: Paul lost his Dad to suicide in 2009. Shortly after ...
 
Attorney and entrepreneur, Elizabeth Hill, wants to help small business owners make their businesses and lives legit. Starting a new business or maintaining an already established business is daunting enough, with numerous pitfalls, challenges, and legal red-tape. In addition to owning her own law firm, Elizabeth co-owns a bistro, winery and vineyard with her husband. Elizabeth offers her perspective on how to make your small business legit, from strength and creativity in branding to protec ...
 
Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spirit ...
 
Hosts Cody and Bobby attempt to bridge the gap between mental health and comedy by asking their guests to examine their biggest mental struggles with a sense of strength, comfort, and understanding to bring light to who they are and why they are sometimes forced to struggle in the dark.
 
This podcast is here to crush the dated mindset of the "self-growth" world and create a space for people with young minds but old souls. I'm sick of the stereotypes and people who tell you to follow them down the path of happiness. Let's together create a Next Generation of Woke because mental strength is here to stay and we need to build it into our lives, not build our lives around it. Be true, Do you.✌️♥️
 
This is a no holds-barred, pull no punches show is about sharing lessons learned from making adults stronger, faster, AND healthier. I and my expert guests will teach you how to live and feel like an athlete again while also tackling the mindset for success, the drive to achieve, and how to overcome depression, stagnation, and adversity to build the body, life, AND mind that you want. We're gonna get rugged and raw here, people, and kick the BS to the curb.
 
Normalizing the experience of Living, Learning, and Loving one podcast episode at a time. Needing encouragement and or tips for navigating the sometimes turbulent experience of living, learning, and or loving? Join Rachel Ann Dine, Licensed Professional Counselor and author, for some down to earth, practical talk on a wide range of mental health related topics, tips for managing anxiety, increasing self-esteem, and others. Have a request, want to be a guest, or just want to provide feedback? ...
 
The Strength Through the Struggle Podcast shares stories of real people and the real challenges they have had to go through. The stories are honest. Neither the guest each week, or the host, Mark Goblowsky shy’s away from the truth... sometimes life is hard, really hard but we have what it takes to overcome all obstacles. We are all going through something. We each have what it takes to overcome. We are not alone. Success leaves clues and each guest shares how they overcame their own struggl ...
 
Life’s too short to be half right! Veteran podcasters Mike "Silent Mike" Farr and Jim McDonald try to answer a single question without any research – then ask an expert what they got right or wrong. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They walk away with a better sense of the facts…and so do you. Business inquiries: Jim@thejimmcd.com
 
Ending the mental health stigma, one podcast at a time. Pacific Solstice strives to provide the highest of quality services to our clients. We also hold community resources events for those affected by mental health and addiction. Interested in collaborating? Here are some of our partners: Strength in Support Nowell Family Foundation The Solace Foundation of Orange County Bradley's House JAAN: Jewish Addiction Awareness Network Naloxone
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Are you ready to increase clarity, build confidence, and engage the courage to reach your potential? Meet Heather Penny leadership coach, trusted advisor, and admired author. Heather holds a PhD in Human Services with extensive global experience in consulting as well as an M.A. in Educational Leadership. As a professional coach, Heather serves her clients by drawing out their natural strengths and motivated direction.Join Heather each week as she shares valuable tools to equip you to reach y ...
 
Faith & Fitness. A deep dive into all things lean, fit, and inspired, New Strength host Daniel Henry [ACSM-CPT, USATF, USAC & TRX Certified Coach] is a marathoner, trail runner, and Ironman finisher. Down 70+ lbs. Clean and sober. On a mission to do everything he can to make sure that no one else has to go through the same b.s. he went through to finally get and stay lean, fit and inspired. Reach your physical, mental and emotional best by harnessing the best science and faith-based principl ...
 
This podcast might not actually kill you, but it covers so many things that can. Each episode tackles a different disease, from its history, to its biology, and finally, how scared you need to be. Ecologists and epidemiologists Erin Welsh and Erin Allmann Updyke make infectious diseases acceptable fodder for dinner party conversation and provide the perfect cocktail recipe to match
 
Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while r ...
 
The general meaning of Self-empowerment is taking control of our own life, setting goals, and making positive choices. Basically it means that we have to understand our strengths and weaknesses, and have belief in ourselves. For me, self-empowerment is standing up for my own beliefs, and executing actions around those beliefs, to the best of my ability! Also, for me, self-empowerment came from being “hungry.” Hungry to succeed, hungry to achieve more in life, hungry to do the right thing, an ...
 
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
 
This pod cast is about all the knowledge I've had to collect and apply to my life as a diagnosed unmedicated bi POLAR father business owner and regular guy. I'm here to give you all of my strengths so you can kill all of your weakness. Thanks for stopping by! Enjoy the show!! E-mail bipolarbits13@gmail.com for questions or comments!! Support this podcast: https://anchor.fm/bipolarbits13/support
 
BrainBodySoul is a show dedicated to personal development and holistic healing. We are dedicated to providing you the very best ways to achieve optimal mental and physical health, discussing topics such as : [ INNER BEING ] FINDING YOUR SOUL MATE / LAW OF ATTRACTION / MEDITATION / PERSONAL CHANGE / INFIDELITY / ADDICTIONS / PROCRASTINATION / STARTING OWN BUSINESS / ORGANIZATION / INCREASED MOTIVATION / LIFE'S PURPOSE FOR YOU / STRENGTHEN MARRIAGE [ PHYSICAL BEING ] EATING DISORDERS / AUTO IM ...
 
Trigger upward spirals of health and happiness in your life by applying science-backed inspiration and research from happiness activist Andy Proctor, CAPP. Listen as Andy interviews New York Times bestselling authors, top researchers, Olympians, TED speakers, influencers and wellbeing thought leaders. | Need a breakthrough? Email me at andy@morehappylife.co to learn about my coaching offerings. Follow me on Instagram @morehappylife and join the community at MoreHappyLife.co. To call in and b ...
 
The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people host, Dr. Rhoberta Shaler, calls Hijackals®. Invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spir ...
 
If you're an adult with ADHD (or you think you might have it) this podcast is for you! Join Kristen Carder as she chats about the frustrations and challenges of adulting, relationships, working, and achieving with this neuro-developmental disorder. Kristen is a Life Coach for adults with ADHD...she'll help you understand your unique brain, unlock your potential, and move from Point A to Point B.
 
Rescuer MBS is a podcast dedicated to exploring the issue of stress injuries in first responder communities, with an emphasis on wilderness responders. The Podcast is hosted by Laura McGladrey and Marcel Rodriguez of the Responder Alliance. Why Rescuer MBS? As rescuers/responders, all of our life safety equipment carries an MBS (Minimum Breaking Strength) rating. Knowing the MBS allows us to know the limits of our equipment and allows us to keep safe. Our goal is to help the most important e ...
 
Are you just Surviving in your life, are you ready to Thrive in your life? Want to be Happy, Stop living in the what if’s and get Unstuck? As a sur-THRIVER® & Advocate for Adult Survivors of #CSA #MeTOO #DV; I’ve discovered what it takes to accept what is, leave it in the past and take control of what is possible to succeed and Thrive in YOUR Life. This Unconventional Approach Provides Rapid Success. Listen in and discover how YOU too can master and transform your life!
 
If your goal is to be close to your partner, every interaction needs to be with that goal in mind. On Coupled Up, we will discuss how to develop a great relationship for those who are single and searching to the couple that has been married for decades. We will offer examples with clear direction on how to navigate common issues within relationships. You’ll learn how to define what you want in a relationship and how to get it, how to stay close and become even closer together, how setting go ...
 
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show series
 
On this episode of Le Run Down I had a great chat with multi Canadian record holder and Olympian, Gabriela DeBues-Stafford. She comes from a running family and that influenced her as a kid. As a pro she found early success training out of Glasgow, but eventually returned to North America, where she now trains with the Bowerman Track Club. It’s so r…
 
Relationships can be complex. Deciding whether to get back together with an ex can confusing, and tempting, especially if you're feeling lonely! Knowing how to heal from heartbreak is a process and a journey in rebuilding. Today on The Three L's, listen in asan relationship expert Tracie Pinnock, LMFT talks with host, Rachel Ann Dine, LPC on all th…
 
In this episode, Tim talks with real-life superhuman, Sarah Thomas. Sarah is the first person to swim across the English Channel 4 consecutive times without rest. She also did it roughly one year after winning a battle with breast cancer. She is truly an amazing human! --- Support this podcast: https://anchor.fm/original-strength/support…
 
Kristen Westcott is a Shameless Mom to two little girls, as well as a business growth strategist and founder of Kristen Westcott Media who has spent the last decade in the legal and education fields supporting leaders and students in the areas of goal setting, productivity, and project management. After recognizing her true passion lies in serving …
 
Navigating the challenges our world is facing right now can be incredibly emotional. Emotions like fear, overwhelm, anxiety, and uncertainty have become daily occurrences for some folks. How we interpret and deal with those emotions impacts how we show up in our relationships, our careers, and our health. On this episode of The Model Health Show, D…
 
There are certain moments in our lives that give us pause. They stop us in our tracks and challenge us to reflect on our priorities, our relationships and our purpose. These moments come when we face a difficult diagnosis, a significant milestone or an unexpected change in life circumstances. We face these moments in the death of a friend, family m…
 
ADHDers don’t like to be told what to do. So why do we spend so much of our own mental energy telling ourselves that we “should” and “have to” do things? It’s not fun and it’s not working! Today’s episode is a bit of a smackdown. Are you ready? www.ihaveadhd.com for more adult ADHD resources.על ידי Kristen Carder
 
Funded by you, for you If you'd like to support the running of the podcast (please do!) follow the links below: Click here to become a Patron of the podcast and to donate a monthly amount to support its future. Click here to make a one-time donation. This week, my guest is spiritual healing coach Dana. Dana is a fountain of knowledge on all things …
 
When you are first with a #Hijackal, you are flattered that they want you all to themselves. You're delighted that they want to be with you, and "can't get enough of you." That's the normal joy of a new relationship. Then, when you're with a toxic person, a #Hijackal, a #narcissist, there comes a moment when you find yourself isolated, alone, and m…
 
Have you ever said something that others took offense to? It’s easily done… In this episode Ariana explores the reasons why people may take offense. She then gives you some tips and tricks on how you can express yourself to help others understand you, rather than misunderstand you. Come and have a listen!…
 
Do you have struggles creating deep connections with others? Are you afraid of judgement, being hurt, you don't feel worthy, or is there something else hindering you? Find out how to create healthy relationships, what causes us to pull back, and how constructive conflict can make or break a friendship. grace: 1. the quality or state of being consid…
 
***Pre-order my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com/ Register for my 2020 Virtual Mental Health Solutions Summit: https://www.drleafconference.com Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 SHOW DESCRIPTION: Autoimmune diseases like …
 
There's a reason why you're burned out...and it's not what you think. Psychologists have recently uncovered 2 new factors that contribute to burn-out, and they'll probably surprise you. Once you know how they apply to you, you can start making changes to feel less overwhelmed, less worried, less GUILTY, and less hard on yourself. Click here to take…
 
For Rich Roll, being uniquely “Rich” meant feeling out of place. This led him down a road of drug and alcohol abuse and into the rat-race of entertainment law. In his early thirties, Rich decided he needed to change. He quit his job, stopped using and even committed himself to a year of celibacy. He began to rediscover what it meant to be uniquely …
 
2020 would like you to think you can’t do it, you’re not enough, you just don’t have it in you. I would like to suggest otherwise. You CAN do it. You ARE enough. You DO have it in you. On any given day, at any given moment, your life is full. Full of gifts and magic. Full of hope and power. Full of everything you need to keep going and to keep grow…
 
Not all financial advisors are created equal. Before you put your financial future in someone else's hands, ask them about their business model, their credentials, and their vision for your money. so i spoke with James Goi Jr James Goi Jr., aka The Attract Money Guru™. James is the author of How to Attract Money Using Mind Power, he is on a mission…
 
Are you suffering as a result of what Dr. Gary Salyer calls "badly-formed love?" You could be. Suffering is part of it, for sure. And, so much more. Do you know what well-formed love is? Have you seen it when you were growing up, or created it as an adult? Were you comfortable with it? BIG QUESTIONS! Dr. Gary Salyer has been my guest on Save Your S…
 
Over six years and going strong! With over 1M downloads from over 15 countries and 7 continents’…. this is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast I’m going to share 10 essential reasons why is important to practice persistence for success and happiness. 10 Reasons to Practice Persistence Do you have persistence? Persi…
 
Twenty-twenty has brought some major changes to the ways we do…well, almost everything. A recent article at TheAthletic.com highlighted some of these changes and speculated on which of these changes will likely stay in place even after the pandemic has subsided. We unpack this article and reflect on how some of these changes also affect the strengt…
 
In this episode, Tim fanboys out talking with Dan Millman, World Champion Gymnast, International bestselling author, and amazing Teacher. This man is so interesting they even made a movie about him! This is a great conversation about being a warrior for living your best life. To learn more about Dan, check out his website and his books at https://w…
 
***Pre-order my new book Cleaning up Your Mental Mess: https://www.cleaningupyourmentalmess.com/ Register for my 2020 Virtual Mental Health Solutions Summit: https://www.drleafconference.com Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 SHOW DESCRIPTION: I am sure by now you have hear…
 
Liz Plosser wakes up every morning at 5:17 am and does three things: have a cup of coffee, work out, and breathe. She calls it “owning her morning”. On this episode of On Purpose, Liz Plosser, the Editor-in-Chief of Women’s Health, and Jay talk about how to start the day in an invigorating way that can prepare you for a day of treating yourself, an…
 
Dr. Nathaniel Zinsser has been a sport psychology teacher and trainer for three decades. He has served on the faculties of William Paterson College in New Jersey, East Stroudsburg University in Pennsylvania, the University of Virginia system, and since 1992, he has directed the nation’s leading mental skills training program at West Point’s Center …
 
In this episode Gordon sits down with Shanna Krueger, a client of PermaFit and all around amazing woman. Look, the reality is: life is challenging. We all are faced with challenges each and every day. Health, fitness and weight are absolutely a part of this for ALL of us. We always tell our clients at PermaFit that when they show up Decisive, Coach…
 
CUE THE CONFETTI! Friends, this is episode 200 of the podcast, and in honor of that huge milestone, we’re diving DEEP into the different facets of psychological strength. You see, when we talk about ‘building psychological strength,’ we’re really talking about developing yourself in 5 core areas so that you’re better skilled and equipped to handle …
 
***Pre-order my new book Cleaning up Your Mental Mess: https://www.cleaningupyourmentalmess.com/ Register for my 2020 Virtual Mental Health Solutions Summit: https://www.drleafconference.com Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 SHOW DESCRIPTION: Although many people have hear…
 
Gail Keyes Allen is an Accountant, a Life & Money Mindset Coach, and Serial Entrepreneur. She is the host of the Midlife Moneymaker Podcast, a podcast for multi-passionate women in their 40s, 50s, 60s, and beyond who want to transform their relationship with their money and their life. Her coaching is centered around helping women discover their li…
 
A perspective on dealing with life when it doesn't go as planned. I hope this is a blessing to you. Please share my podcast with whomever you think it could benefit. Please reach out to me at TheChristianStrength@gmail.com if you have any questions. 5 Minutes & Coffee Apparel Watch on Facebook Watch on YouTube Become A Patreon (https://www.patreon.…
 
“Happiness is a quality of the soul, not a function of one’s material circumstances.” -Aristotle How do you respond when you face a challenge in life? Whether you’re facing some truly dark days or simply dealing with first world problems, it can be easy to get caught in a cycle of negative thoughts and patterns. I want to encourage you to take a li…
 
Narcissistic abuse is real and sometimes as an adult, you can look back at how your were raised, the family dynamics, and how you felt growing up and catch on to unhealthy traits of parental figures. Learn to recognize the signs and understand more what narcissism is, how it can manifest itself in parent to child interactions, and gain more self-aw…
 
Welcome to another episode of the Dead Parent Club podcast! Here in the DPC, we're more than aware that dead parent grief doesn't always stem from the death of a biological parent. You may have been brought up by grandparents, step parents or grandparents, cousins, aunties, siblings, adopted parents etc. And it's important to know that your grief i…
 
You're worn, torn, and put down. You're exhausting in every way. The #narcissist, the #Hijackal, see that as an accomplishment. Hijackals are intimidating. They expect you to comply with their wishes, wants, demands, and supposed needs. #Hijackals threaten you. They want to instill fear and make you dependent on them, all the while complaining that…
 
In this week’s episode Grant and Heavey answer a question from listener Joe: How to keep your muscle when increasing running. Heavy shares his tips on strength training to maintain muscle mass as well as nutrition strategies to keep that hard-earned muscle. Grant also shares his new infatuation with gaba rice (germinated brown rice) and the boys di…
 
There's a reason why you're burned out...and it's not what you think. Psychologists have recently uncovered 2 new factors that contribute to burn-out, and they'll probably surprise you. Once you know how they apply to you, you can start making changes to feel less overwhelmed, less worried, less GUILTY, and less hard on yourself. Click here to take…
 
***Pre-order my new book Cleaning up Your Mental Mess: https://www.cleaningupyourmentalmess.com/ Register for my 2020 Virtual Mental Health Solutions Summit: https://www.drleafconference.com Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 SHOW DESCRIPTION: Often, we get stuck on the pas…
 
Wim Hof believes the mind is unlimited in its power and that everyone is born to be more than normal. How a person trains their mind will affect the life they live. Tune in to hear Wim Hof share how he taps into his inner abilities using a breathing pattern called the Wim Hof Method. When you learn to connect your mind, body, and soul in the most p…
 
At least once a week, I sit down to write a social media post and I want to start it with, “YOU GET TO CHOOSE.” Every day, no matter where things stand with the world, we get to choose - so many things. We get to choose how we show up. We get to choose who we share our energy with. We get to choose who gets the best pieces of us. We get to choose h…
 
There can be a razor's edge difference between a self-centered person and a narcissistic one. Does it really matter if you know when you are dealing with them? Dr. Laura Dabney offers her experience as a psychiatrist dealing with some of the most difficult cases in the field. Her insights will help you more deeply understand those differences betwe…
 
Over six years and going strong! With over 1M downloads from over 15 countries and 7 continents’…. this is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast I’m going to share 8 ways to supercharge your motivation to achieve your goals and personal success. 8 Simple Ways To Supercharge Your Motivation Every Day If you try to do …
 
Some people recognise nothing in their lives that fills it with such value, while others find that this kind of meaning just isn’t enough. They feel what contemporary philosopher John Cottingham calls a “need for transcendence”, a connection with something beyond the “immanent” material world that only religion can provide. Meaninglessness is a con…
 
***Pre-order my new book Cleaning up Your Mental Mess: https://www.cleaningupyourmentalmess.com/ Register for my 2020 Virtual Mental Health Solutions Summit: https://www.drleafconference.com Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 In Western thought, we see mental and physical h…
 
If you are curious about how life’s relationships affect your mental health, tune in to this episode of ON Purpose to hear Lori Gottlieb, psychiatrist and author, and Jay Shetty share wisdom on mental health and relationships. Check out the full episode to learn more about the dangers of negative self-talk, how the influence of the people you surro…
 
We invited some successful local trainers/business hours to talk about their approach to training and how they built their business model. Joseph and Nolan Grinstain are two of the three brothers atop Hyperthrive Athletics. Hyperthrive has two locations in the greater Sacramento area. One is dedicated exclusively to athletes (particularly rotationa…
 
She defines Resilience as the ability to allow any challenge to ENHANCE you. She enlightens us to three myths about Resilience and clarifies the truth for us. She also describes for us the 5 Practices of Particularly Resilient People (based on her research). And a quick heads up, if you use the phrase, “Everything happens for a reason,” do some dee…
 
We all know that we need to set boundaries in our lives in order to protect our own time and energy, but wow can it be hard to do! Sometimes we feel selfish for cutting other people off and not allowing them the time, energy, and resources we know we just can’t provide. However, as tough as it can be to set boundaries, it’s absolutely necessary. In…
 
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זכויות יוצרים 2020 | מפת אתר | מדיניות פרטיות | תנאי השירות
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