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Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
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Only Metalcore

Only Metalcore

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Discover new Metalcore bands each week with Only Metalcore. The purpose of this page is to expose new bands to a bigger audience, the more you listen and share you'll be helping a lot of talented musicians to be known. Hey everyone, just so you know the format is as follows: Each week I will upload songs from incredible Metalcore Bands (mostly underground, new bands), the first songs will be the heaviest and the last song will be the most progressive. All the bands uploaded on this channel h ...
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show series
 
Power over spice is power over all. Ethan from Great American Ghost returns to the show to talk about the cinematic event of the year, Dune: Part Two. We chat differences from the source material, the incredible visuals, performances and sound design and a few flaws Ethan found within the movie. We also talk about the Oscars, Invincible, Damsel on …
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In this episode, Evan highlights some of the lessons learned from his three year mass gaining phase where he went from 190lbs-230lbs, gaining 7lbs of lean mass in the first year. He dives into his training, nutrition, supplementation, and also discusses how to determine when it is time to end the bulk. He then discusses his cutting plans and goals …
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Dreams are messages from the deep. Ahead of our Dune: Part Two episode we have unearthed and re-edited our Part One discussion with Ethan Harrison of Great American Ghost & Joey Stone of The Banner. As it was written. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Buy Me…
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Turtle power! This week Sean is joined by Gary Dolan of Bull Airs to talk about the TMNT Mutant Mayhem Sequel and his journey from working a call center to creating pop culture inspired shoes for a living. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Follow Bull Airs! …
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Who is Henry Cavill playing in the MCU? Will Borderlands be a smash hit? Tyler Durham aka Limina joins Sean to break this all down as well as his incredible career as a film composer. From The Lost City to Fantastic Beasts to Outer Banks and now his solo album dropping in April. EARGASM Use the code METALCORENERDS to save 10% off your order. Protec…
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This week Sean is joined by James Clark of Kill The Lights to nerd out about the new trailers for Deadpool & Wolverine, A Quiet Place: Day One, Twisters, X-Men '97, the confirmed Fantastic Four cast & more! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Kill The …
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We have talked about our most anticipated movies of 2024, but this week Sean is joined by Dan Briggs of Between The Buried And Me to break down the entire slate of amazing movies coming out this year! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Between The Bur…
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In this episode we cover the top 9 metalcore breakup-themed songs that are great for working out. Songs are ranked on their ability to evoke emotion along with their vocals, instrumentals, and breakdowns. It is our hope that by listening to this episode of the podcast, you will learn about some new metalcore music you haven't heard yet. This episod…
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This week Sean & Matt of Hops Geek News talk Percy Jackson, The Bad Batch Season 3 trailer, The Last Of Us Season 2 directors, Avatar The Last Airbender trailer, Bullseye returning in Daredevil: Born Again + spin tracks from Landmvrks, The Plot In You, Half Me, Invent Animate & review the new Being As An Ocean & Enterprise Earth albums! EARGASM Use…
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This week Timothy Aldama of The Seafloor Cinema co-hosts the show as we talk about The Mandalorian and Grogu movie, Ahsoka Season 2, Spider-Man 4 rumors, Daredevil: Born Again & Sean gives his non-spoiler review for Mr. & Mrs. Smith! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music …
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Our top ten of 2023 series concludes with Griffith Johnson of Fox Lake as we rank our top ten movies of last year! From the trinity test to Barbie Land to Godzilla to a talking raccoon to the origin of Air Jordan's to pro wrestling & so much more! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoy…
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Happy New Year! A large portion of the population who set New Year's resolutions focus on health goals, specifically losing weight. In this episode kicking off season 4 of the podcast, we highlight the important tips/steps in facilitating a healthy transformation. With years of personal training and health coaching experience, along with 4 top-five…
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Our top ten of 2023 series continues! This week Matt Roth of Hops Geek News & Nerd Initiative is back to rank our top ten albums of last year. From nostalgic returns to pop punk bangers to metalcore juggernauts, tune in to what we think is the best of the best. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing whi…
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Happy New Year! This week we kick off our favorites of 2023 content with our top ten TV shows with Michael Martin of Nerding Out With Rickshaw & Never Rest. From infected to road rage to multiversal adventures to mysterious deaths to believing and so much more! Buy a pair of EARGASM ear plugs! Use the code METALCORENERDS to save 10% off your order.…
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Have you ever wondered why your favorite band changed their sound? In this episode of the podcast, we explore reasons why bands change their sound while also exploring some pros and cons of changing their sound, what it means for the genre, and some examples of bands who were successful in changing their sound. For our fitness segment, we discuss s…
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From the upside down to xenomorphs to crime lords to black holes to laugh out loud comedies, Sean is joined by Dustin Korth of By The Thousands to rank their top ten most anticipated TV shows of 2024! Buy a pair of EARGASM ear plugs! Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love…
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As 2023 comes to a close, we wanted to highlight 5 songs that you should know about from this year that may have gone under your radar. We provide information/background on each band along with lyric analysis, instrumental discussion, and some of our favorite parts of each song. We then transition into our selection for song of the week. Sit back a…
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This week Sean is joined by Tyler from Of Virtue to rank their top ten most anticipated movies of 2024. From sand worms to multiversal fourth wall breaks to post apocalyptic epics to comic book musicals & so much more. Buy a pair of EARGASM ear plugs! Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying …
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This week Sean & Phil of Mavis dive into a ton of nerd news & chat about the future of Star Wars led by Dave Filoni, James Gunn's DCU & what's next for the MCU! Buy a pair of EARGASM ear plugs! Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support MAVIS! Stream | Twitter | Inst…
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This episode of the podcast features an in-depth dive into parasocial relationships within the fitness industry and how these relationships are utilized to promote products. We provide smart consumer tips along with examples of good and bad products within the fitness industry. The episode continues with our discussion of the importance of lyrics w…
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This week the nerds go cosmic! Sean teams with Kevin of The Chord Progression Podcast to chat about The Marvels! Ms. Marvel's big screen debut, what's next for Monica Rambeau & more! Buy a pair of EARGASM ear plugs! Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support The Chor…
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This week we dive into the world of INVINCIBLE! This is a highlight reel of the Beyond Invincible After Show I've been a co-host of with Fat Thor of The Sons Of Mjolnir Podcast & The Streamr. We talk Mark's struggle dealing with the events of S1, Allen the Alien, the return of Omni-Man & so much more! Buy a pair of EARGASM ear plugs! Use the code M…
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GLORIOUS PURPOSE! The end of Loki Season 2 is here and it is EPIC. Connor Haines of Mugshot joins the show to talk about their new EP out now on Pure Noise Records, how they got signed and what's next for the band! They breakdown their thoughts on the Loki finale and what it means for the future & Sean gives his non-spoiler review of The Marvels! I…
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Don't get spaghetified! Viktor Timely is introduced, Miss Minutes get the horny bonk & did we just see the MCU reset!? This week we have a giant sized episode with Isaac Edlund of The Infinity Bros podcast! We talk Killers of the Flower Moon, Invincible Season 2 and episodes 3-4 of Loki Season 2! Buy a pair of EARGASM ear plugs! Use the code METALC…
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In this episode, we discuss Beartooth's latest album, The Surface, in depth highlighting our favorite lyrics from each song along with the deeper meanings within the album. This episode continues with our discussion of photoshop within the fitness industry and setting realistic expectations when you are starting your fitness journey. We also discus…
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Happy Halloween nerds! It's best time of the year to dive deep into the bloody world of horror movies. This week Sean ranks his top 5 horror movies of 2023 & Ash Costello of New Years Day ranks her top 5 horror movies of all time! Plus the Previews Section brought to you by The Streamr returns with a non-spoiler review of Invincible Season 2 Part 1…
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Loki Season 2 continues with it's second episode. Loki and Mobius fight against time to find Sylvie and save the TVA and the multiverse from destruction. Tyler Tate of Hollow Front returns to the show chat about their new album The Fear Of Letting Go coming out October 27th on UNFD, Loki and the MCU as a whole, Avengers: Secret Wars hype, The Boys …
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This week Sean is joined by Joel Haston of PinUp Productions to talk about the return of our favorite villain turned hero, Loki. We explore the Bootstrap Paradox, the upcoming Multiversal threat, Loki's role in the future Avengers movies and why this series is the MCU's best! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect y…
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This week Sean is joined by Erik & Kevin of Galactic Empire to talk about the finale of Ahsoka! What threat does Thrawn bring to the galaxy? Will Sabine and Ahsoka get back home? Will Ezra meet Luke? EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Galactice Empire…
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Sean is back from tour! This week he is joined by Indio Downey to talk about his new music and the latest DC movie Blue Beetle! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Indio Downey! Watch Plastic Rainbow Music Video | Instagram | Spotify Buy Metalcore Nerd…
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This week Matt of Hops Geek News takes over the show once again to talk about Ahsoka Episodes 5-6 with Nick of Wolves At The Gate. Anakin, the return of Thrawn, Star Whales, Nightsister magic & more! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Wolves At The Ga…
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The reports of superhero fatigue have been highly exaggerated. This week Sean is joined by Roberto & Nick of Detachment to talk about their favorite comic book movies since Avengers: Endgame! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Detachment! Facebook | I…
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This week the geeks have taken over! Our great friends Lauren and Matt of Hops Geeks News are filling in since Sean is on tour to talk about episodes 3 + 4 of Ahsoka! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Hops Geek News! Facebook Group | Instagram | Twit…
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This week Sean is joined by Devin Stone of Wolf Rd & the Earth 894 Podcast to talk about their top 5 most anticipated MCU movies. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Wolf Rd! Facebook | Instagram | Twitter | YouTube | Listen Support the Earth 894 Podca…
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This week Sean is joined by Josh Springer of Last Light to talk about The Witcher, Adventures of Superman and the first two episodes of Ahsoka! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Follow Josh! Instagram | Listen To Last Light Buy Tickets for the Born Dead Tour…
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Are you trying to gain strength on your barbell back squat? In this episode of the podcast, Evan discusses how he added roughly 200lbs to his squat in under one year's time. Topics discussed include training, sleep, nutrition, supplementation, social factors, and mental health. We also discuss a few research studies that provide information on incr…
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This week Sean is joined by Miles McMillan of Current Comfort to rank their top ten movies of the year so far! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Current Comfort: Facebook | Instagram | Twitter Buy Tickets for the Born Dead Tour | Buy Tickets for Born…
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This week Sean is joined by Em Whitehurst of Survival Guide and ex-Tsunami Bomb to talk about Evil Dead Rise, Teenage Mutant Ninja Turtles: Mutant Mayhem and their favorite TV shows of 2023 so far! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Survival Guide: Fa…
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This week Sean is joined by Ken & Blaise of Seventh Day Slumber + Magdalene Rose to talk about Ken playing with Kelly Clarkson, comfort movies and the skrull finale of Secret Invasion! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Seventh Day Slumber: Twitter | …
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This week Sean is joined by Matt of Hops Geek News to talk about Better Lovers, Underoath and the pop culture event of our lifetime Barbenheimer! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Hops Geek News: Twitter | Instagram | TikTok Support Nerd Initiative: …
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The early 2010s were a golden era for metalcore music. With many bands throwing their hat into the metalcore ring at that time, there were bound to be bands that got lost in the shuffle. In today's episode we will be highlighting four forgotten bands from the 2010s that produced amazing music you won't want to miss. We discuss the bands' background…
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This week Sean is joined by Chris Towning of Suffocate Faster and Bury Your Dead to talk about writing music, a Gargoyles live action movie, the new trailer for The Creator and episodes 4 and 5 of Secret Invasion! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Su…
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This week Sean is joined by Richard Nebens of The Direct to talk about that glorious Deadpool & Wolverine set photo, the Ahsoka trailer, Wonka trailer, Blue Beetle trailer, more Superman: Legacy casting and more! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Ric…
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This week Sean is joined by Juliann of Witch Weather to talk about the new Dune Part 2, Deadpool 3 casting rumors and episode 3 of Secret Invasion! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Witch Weather: Facebook | Instagram | Twitter | TikTok Buy Tickets f…
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This week Sean is joined by Drew Rapier of Felicity to talk about the Five Nights At Freddy's trailer, Superman: Legacy casting and the first two episodes of Secret Invasion! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Felicity: Listen | Instagram | Twitter | …
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This week Sean is joined by Carl Schulz of Signs Of The Swarm to talk about MCU release date changes, the Kraven The Hunter trailer and The Flash! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Signs Of The Swarm: Listen | Instagram | Twitter Buy Metalcore Nerds …
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Have you ever wondered what workout routine is best for you? In this episode, we discuss a variety of different workout splits/routines that are common in the fitness space and some important considerations to make when implementing them into your lifestyle. The episode continues by discussing some of our favorite metalcore bands that have made com…
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This week Sean is joined by Jon Coric of the Stoury Time Podcast to talk about our hype for Secret Invasion, DCU updates and Ted Lasso Season 3! Be a goldfish. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Stoury Time: Listen | Instagram | Twitter Buy Metalcore …
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This week Sean is joined by Caleb Clifton of Eyes Set To Kill to talk about The Rock returning to the Fast And Furious franchise, non-spoiler thoughts on The Flash and our review of Spider-Man: Across The Spider-Verse. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Suppo…
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