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The Mixed Martial Arts Hour with Ariel Helwani is back in your life. Twice a week you'll hear interviews with the best fighters and biggest personalities in the sport, plus in-depth analysis of the week's UFC and MMA news. Follow the show on YouTube and on your favorite podcast app for new episodes every Monday and Wednesday. From SB Nation and the Vox Media Podcast Network.
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MMA After Hours

After Hours Podcast Network

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Michael Carlyle & Mika Frankl are veteran radio and podcast hosts who have been covering MMA and boxing for years. Each episode will update you on the latest news, rumors, and results from the Combat Sports world. Plus, interviews with top stars and more. New episodes drop every Tuesday!
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With Ariel Helwani in Paris for the Olympics, Eric Jackman and Conner Burks host the show. After kicking it off, Ariel around (5:06) calls in to discuss the Olympics and UFC 304. They chat about Belal Muhammad’s recent comments and Leon Edwards’ viral soccer clip. GC and Eric then around (38:43) take a closer look at UFC 304, discussing what’s next…
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Episode 257: We look back at UFC Fight Night. A preview of this weekends UFC 304. Jake Paul defeats Mike Perry...is Mike Tyson next? Latest news. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.comעל ידי After Hours Podcast Network
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Ariel Helwani around (17:28) discusses the Paul vs. Perry fight week, the performances by Jake Paul and. Mike Perry, a possible Paul vs. Alex Pereira fight, the aftermath between Paul, Perry, and McGregor, what’s next for Paul and Perry, and more. Arnold Allen around (1:00:47) discusses his upcoming UFC 304 fight against Giga Chikadze, how he has a…
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In the latest On the Nose around (10:46), Ariel Helwani discusses the MLB All-Star Game uniforms, Dustin Poirier’s next fight, UFC 306 fights, Mysterious Frank and his audio clips, Ariel’s past Olympics trip, Jasmine Jasudavicius around (34:15) discusses her recent UFC Denver win, fighting a prospect, her post-fight interview, who she wants next, t…
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Episdoe 256: We look back at UFC Denver. Mike Perry vs. Jake Paul this weekend. Updated future cards. UFC Fight Night preview. Latest news. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.comעל ידי After Hours Podcast Network
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Ariel Helwani around (1:02) reacts to the news of Nate Diaz’s lawsuit against Fanmio, and the possible UFC 306 leak during one of the international UFC Denver broadcasts. He gives the latest on this anticipated UFC Noche fight card. Skye Nicolson around (29:33) discusses her recent performance against Dayana Vargast this past weekend, weigh-ins, he…
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Rose Namajunas around (5:34)discusses her upcoming UFC Denver main event, facing Tracy Cortez than instead of Maycee Barber, getting Miranda Moverick’s opponent, what’s next if she wins, beekeeping, the local dog park, her motivation, and more. Michael Page around (27:16) discusses his UFC 303 performance against Ian Machado Garry, England’s perfor…
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Episode 255: We look back at the Nate Diaz vs Jorge Masvidal boxing match from this past weekend. UFC heads to Denver this weekend. We preview that card. Plus, the latest news. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.com…
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Ariel Helwani around (13:42) discusses how the Diaz vs. Masvidal main event stole the show Saturday night. He discusses the controversial scoring and reveals how he scored the fight. The panel then reacts to the pay-per-view event. They also discussed Nate Diaz’s callouts after the fight. They also discuss what’s next for Jorge Masvidal. Johnny Fis…
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Michelle Waterson-Gomez around (16:56) discusses her UFC 303 loss, her retirement decision, the support of fans and teammates, what she will miss, her reaction to the UFC retirement video, what’s next, if she will ever compete again, what she is most proud about in her career, her top fights, if her daughter will fight, and more. Andrei Arlovski ar…
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Episode 254: We look back at everything International Fight Week, including UFC Hall of Fame, a crazy UFC 303 and more. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.comעל ידי After Hours Podcast Network
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With UFC 303 in the books, Ariel Helwani around (5:04) discusses all the storylines that came out of Las Vegas on Saturday night, including another triumphant title defense by Alex Pereira. They discuss Pereira’s pound-for-pound ranking and what’s next for him. He also discusses the UFC co-main event drama, Ian Machado Garry’s performance, and more…
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In the latest On the Nose around (7:43), Ariel Helwani discusses the biggest non-UFC fight in MMA, UFC Denver, if Israel Adesanya is worthy of a title shot, the death of Roman Reigns’ father, Chael Sonnen’s comments about Conor McGregor, retired fighters, Arman Tsarukyan’s suspension, Mike Perry vs. Jake Paul, and more. Eddie Hearn around (1:02:20)…
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Episode 253: International Fight Week is here! We Preview UFC 303. A look back at UFC Fight Night in Saudi Arabia, BKFC 62 results. All the latest news and more. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.comעל ידי After Hours Podcast Network
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Ariel Helwani around (10:36) discusses UFC Saudi Arabia, Bellator Dublin, PFL event, Kelvin Gastelum’s weight issues, what’s next for Robert Whittaker, PFL vs. Bellator, Conor McGregor’s appearance at Bellator event, McGregor’s injury and future, and more. Paul Hughes around (1:00:52) discusses winning his Bellator Dublin debut, his fight week, the…
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Ariel Helwani around (5:13) kicks off the show by discussing the circumstances around Jake Paul vs. Mike Perry being booked, where Perry ranks among the most successful post-UFC careers, and how the new fight compares to the originally scheduled July 20 bout between Paul and Mike Tyson. Tatsuro Taira around (32:07) discusses his career-best win at …
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Episode 252: McGregor out of UFC 303, new main event is a banger. Jake Paul vs Mike Perry in a boxing match announced for July 20th. UFC in Saudi Arabia this weekend. News & notes. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.com…
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Ariel Helwani around (15:45) kicks off the show by recapping the busy combat sports weekend, diving deep into what happened with Conor McGregor’s UFC 303 injury dropout, and responding to Michael Bisping’s criticisms. Rampage Jackson around (59:22) discusses the booming success of his Jaxxon podcast, his upcoming match at Josh Barnett’s Bloodsport …
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Ariel Helwani around (5:06) discusses the latest news surrounding UFC 303 and Conor McGregor’s return. In the latest On the Nose around (16:31), Ariel Helwani discusses the UFC 305 main event, the UFC Hall of Fame, Invicta to CBS, favorite MMA moments, UFC 303 fallout, NBA insiders, what’s next for Jake Paul next fight, and more. Anderson Silva aro…
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Episode 251: We look back at UFC Fight Night....more judging and ref controversy. UFC is back at the Apex this week. Conor vs. Chandler still on for UFC 303. Jake Paul vs Mike Tyson gets a new date. All the latest news and more. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gm…
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Ariel Helwani around (3:59) wraps up a busy combat sports weekend with the recent brawl at the latest Diaz vs. Masvidal press conference, the Tyson vs. Paul date change, UFC Louisville, NXT event at UFC Apex, and more. Jared Cannonier around (37:06)discusses the UFC Louisville main event’s controversial stoppage, how the fight ended, what he lost w…
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Ariel Helwani around (6:04) gives an update on the status of Conor McGregor and the UFC 303 main event. Michael Chiesa around (30:31) discusses the drama surrounding UFC 303, McGregor vs. Chandler, his upcoming fight against Tony Ferguson, his previous scheduled fight against Ferguson, whether retirement is in his head, his MMA journey, the Chiesa …
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Episode 250: We look back at UFC 302...is Makhachev the best pound for pound fighter in the world? UFC cancels Dublin press conference for UFC 303. Are we about to lose the McGregor vs Chandler fight? Mike Tyson/Jake Paul postponed. Is this the end for Deontay Wilder? Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMik…
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Ariel Helwani around (1:39) wraps up UFC 302 and the memorable main event. He then discusses the cancellation of the McGregor vs. Chandler press conference and the UFC 303 fight card. He then discusses the top pound-for-pound fighter in the UFC. He also discusses the judging. Eddie Alvarez around (1:14:52) discusses the UFC 302 main event, if his k…
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Ariel Helwani around (5:29) discusses Gegard Mousasi’s departure from the PFL, UFC 303 news, McGregor vs. Chandler press conference, Usyk vs. Fury 2, Nick Diaz’s return, and more. In the latest On the Nose around (26:32), Ariel Helwani discusses if the UFC Abu Dhabi main event winner earns a title shot, UFC Abu Dhabi vs. UFC Saudi Arabia card, Cono…
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Episode 249: We take a look at this weekends UFC 302 card...can Dustin Poirier pull off the upset? Mike Tyson has a medical scare....is it time to cancel his upcoming fight with Jake Paul? Latest news and more. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.com…
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In the latest On the Nose around (5:59), Ariel Helwani discusses the drama surrounding the PFL, if Ariel has been offered a fight in influencer boxing, Fury vs. Joshua, Inside the NBA, Mike Perry BKFC title shots, UFC 304, and more. Gegard Mousasi around (41:57) discusses his seats at Bellator Paris, why he can’t fight at Bellator or PFL, if he mig…
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Episode 248: We look back at Oleksandr Usyk vs Tyson Fury. UFC Fight Night recap. More Conor McGregor and all the latest news. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.comעל ידי After Hours Podcast Network
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Ariel Helwani around (13:05) looks back at the Ring of Fire event between Tyson Fury and Oleksandr Usyk and the UFC 304 main event news. They also discuss Cedric Doumbe’s latest PFL win. Cedric Doumbe around (43:33) discusses his PFL Paris win, the pressure he faced, the crowd, Victor Wembanyama, his performance against Jaleel Willis, Anthony Petti…
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Frank Warren around (3:27) discusses Tyson Fury’s upcoming clash with Oleksandr Usyk, Fury’s current shape, the key for the fight, Fury’s legacy, Fury vs. Joshua, the 5 v. 5 event, Ben Shalom, Chantelle Cameron, and more. Matt Brown around (35:40) discusses his decision to retire from the UFC, where it happened, his reasoning behind the decision, h…
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Episode 247: We look back at UFC St. Lous. Lomachenko defeats Kambosos by 11th round TKO. BKFC 61 results. Plus, all the latest news. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.comעל ידי After Hours Podcast Network
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Ariel Helwani around (3:26) opens the show by paying tribute to UFC veteran Art Jimmerson, who died last week. He then looks back at a busy combat sports weekend, including the person who announced the wrong winner for a fight. Helwani then takes a closer look at the UFC St. Louis storylines, what’s next for Derrick Lewis, and Joaquin Buckley’s pos…
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In the latest edition of On the Nose around (5:33), Ariel Helwani and the crew answer your questions about UFC streaming, Tyson vs. Paul, RIZIN posters, the Kendrick Lamar vs. Drake beef, Naoya Inoue’s win over Luis Nery, the chances Inoue fights Tank Davis, the latest in the Ryan Garcia saga, the roast of Tom Brady, and more. Mike Perry around (1:…
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Episode 246: We look back at UFC 301....Pantoja retains, Aldo returns. Did Canelo vs Munguia live up to the hype? UFC Fight Night preview and more. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.comעל ידי After Hours Podcast Network
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Ariel Helwani discusses around (3:27) UFC 301, the close main event, Jose Aldo’s return, Shogun Rua to the UFC Hall of Fame, Canelo Alvarez’s win, and more. The panel around (19:08) discusses the Tom Brady roast, the Knicks game, Francis Ngannou’s son’s death, the UFC 301 main event, what’s next for Aldo, the rest of the UFC 301 card, the Conor McG…
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Episode 245: We look back at BKFC KnuckleMania 4. Big announcement from Conor McGregor. UFC 301 preview. The latest news and more. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.comעל ידי After Hours Podcast Network
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Episode 244: We look back at Ryan Garcia's win over Devin Haney. What is UFC adding to 303 for International Fight Week? UFC Fight Night preview and more. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.comעל ידי After Hours Podcast Network
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Ilia Topuria around (2:28) talks about life as a UFC champion, what he told himself before he made the walk at UFC 298, why his X bio changed, visiting Real Madrid stadium and his reception after the win, UFC 300, his reaction to the BMF title fight, if the BMF title will be on the line, when he would like to fight again, The Sphere card, an event …
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Episode 243: We look back at a wild UFC 300. Conor McGregor vs Michael Chandler is official for UFC 303. All the latest news and notes. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.comעל ידי After Hours Podcast Network
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Ariel Helwani wraps up UFC 300, the storylines, the nostalgia, the aftermath, and much more from the memorable event this past weekend. He also discusses the return of Conor McGregor and Islam Makhachev. The panel discusses the top story from the card, other highlights, and who should be next for the top fighters. Kayla Harrison around (1:00:25) di…
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Ariel Helwani recaps the top highlights from the UFC 300 press conference and UFC 300 weigh-ins. He also gives his take on the new UFC gloves, as well. UFC Hall of Famer Mark Coleman around (15:17) discusses his trip to UFC 300, BMF title presentation, the rescue of his parents from the house fire, how they got them out of the house, his dog, why h…
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Ariel Helwani and the gang get settled in fabulous Las Vegas. Manager to the stars Tim Simpson around (23:43) discusses Israel Adesanya’s next fight, the negotiations that nearly landed Leon Edwards on UFC 300, Max Holloway’s future, Jiri Prochazka being “terribly injured” against Alex Pereira, Paul Hughes’ free agency, UFC 300's custom fighter sho…
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As we travel to Las Vegas for two special on-site live shows on Thursday and Friday, Ariel Helwani and crew preview UFC 300 then hit a super-sized On The Nose to discuss the best streaming services, the next move for Dillon Danis, if he will ever attend another UFC event, MMA media, Jon Jones, top 5 WrestleMania events, Dustin Poirier’s next move, …
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Episode 242: We break down what is a loaded UFC 300 this weekend. Plus a look back at UFC Fight Night and PFL. Plus, all the latest news and notes. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.comעל ידי After Hours Podcast Network
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Ariel Helwani around (6:57) wraps up his busy weekend with Paul Heyman’s Hall of Fame induction and WrestleMania 40. He talks about the memorable main event finish and how the AEW was partially responsible. Paul Hughes around (40:15) discusses his latest win at Cage Warriors 170, how he had multiple opponents before the fight, if he wanted to stay …
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Episode 241: We sit down with documentary filmmaker Charlie Minn to discuss his latest project, "Nightmare", about UFC legend Diego Sanchez. The film opens in theaters Friday April 19th in Albuquerque and Rio Rancho, New Mexico with streaming to follow. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMM…
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Cody Rhodes around (5:41) discusses watching the ‘Bash at the Beach’ in person, the injuries he suffered Monday, WrestleMania 39, the advice he got from John Cena, comments from Roman Reigns, his relationship with Triple H, The Rock’s return, going back-to-back at the Royal Rumble, when his father is brought up to promote matches, Vince McMahon con…
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Episode 240: We look back at UFC Fight Night. Conor McGregor's Road House does BIG business for Amazon Prime. News & notes. A preview of this weeks action and more. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.comעל ידי After Hours Podcast Network
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Ariel Helwani and the crew around (5:41) recap their busy weekend. Mysterious Frank recaps his trip to the Chase and Status party, and several people recap the UFC Atlantic City event and the trip to the casinos afterward. Joaquin Buckley around (31:14) discusses his big win at UFC Atlantic City, why he didn’t think Vicente Luque wanted to be there…
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AJ McKee around (9:18), whose father Antonio McKee weighed in early on the UFC antitrust lawsuit settlement, discusses his experience at PFL vs. Bellator, the transition to PFL, what’s next for him, if he wanted to do the PFL tournament, his focus on the year, what he thought of Bellator Belfast, his staph infection, his snowboarding, his Bellator …
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