Mountain Life ציבורי
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Welcome to This Mountain Life podcast by Point 5 Focusing on the stories of the people who live, work and play in the mountains of the UK and beyond.We bring you tales of rock climbing, mountaineering, hill walking, amazing adventures, and life-changing stories from amazing guests. We also look at environmental and conservation projects in the upland environments and look at projects that protect and repair our mountains.
 
Welcome to Facets – a new limited podcast series from KHOL and Stio exploring the complex relationship between humans and the natural world of Jackson Hole. In five episodes, Facets explores how we can heal in the outdoors as well as how we can harm the environment we so love. Told through distinct voices of mountain life, these stories reveal how a new business is learning to work with the environment, the tensions between conservation and recreation, and more.
 
Since we are now on the Midwest, the show will be referenced as Midwest Mantras as well as Mountain Mantras. Kathryn Kemp Guylay, MBA, CNC (Certified Nutritional Counselor) shares inspiration and actionable advice for your happier, healthier and more successful life. The Mountain Mantras: Wellness and Life Lessons Podcast features today’s leaders in the wellness industry as well as successful entrepreneurs and business visionaries. Each show highlights a mantra or set of mantras that listene ...
 
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Who are you? Seems like a simple question at first, but when you stop and really consider the depth of the question, it really makes you think. Some might quickly go to their work or their hobbies to identify themselves. Some may go to their upbringing or sexual orientation to identify themselves. In this episode of UNSCRIPTED we discuss the subjec…
 
Dr. Marc Schulz shares how to be more fulfilled in "The Good Life: Lessons from the World's Longest Scientific Study of Happiness." (00:51) Author and lecturer Chris Bailey explores the science behind living a deeper, more intentional life in "How to Calm Your Mind: Finding Presence and Productivity in Anxious Times." (26:26)…
 
Do you ever feel condemned by God because of your sin, or does God give you a feeling of freedom from the power of sin? In this episode of UNSCRIPTED… we discuss why we can, at times, feel condemned by God, and how we can discover the freedom that God desires to give us from the bondage of sin.על ידי Pastor Nate Morris, Pastor Paul Hammontree
 
Dr. Anna Lembke discusses her book, "Dopamine Nation: Finding Balance in the Age of Indulgence." She shares how we can recharge our natural dopamine release by cutting out the unhealthy external search for dopamine.(00:44)Then, Park City resident Dr. Bob Barrali, a board-certified emergency physician who transitioned into integrative medicine, shar…
 
Have you ever felt overwhelmed? Feeling like you just can’t go anymore… the bills are piling up, but you have no idea how you’re going to pay them… need to rest, but can’t figure out how to make it happen. In this episode of UNSCRIPTED we discuss how God created us with a need for rest, and how we are able to obtain that rest, even in the midst of …
 
Dacher Keltner, an expert in human emotions, presents his new book, "Awe: The New Science of Everyday Wonder and How It Can Transform Your Life." (00:56) Then Park City local Kay Whiting Harrison shares her story about surviving a suicide attempt to achieve her goal of giving hope and saving lives in, "Lived to Tell: Thriving After Suicide Attempt.…
 
What does being a Christian mean to you? Is it the pursuit of KNOWLEDGE… getting to know who God is… who Jesus is? Or is it a pursuit of RELATIONSHIP… getting to know God… and know Jesus? There is a difference between the two, and it’s a very important difference. In this episode of UNSCRIPTED we discuss the difference between knowing about the Lor…
 
Dr. Temple Grandin, an author, academic, and animal behaviorist discusses her book, "Visual Thinking: The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions." (01:29)Best-selling author Nathalia Holt talks about her book "Wise Gals: The Spies Who Built the CIA and Changed the Future of Espionage." (27:07)…
 
Boot fitter extraordinaire Brian Potempa, who has been in the ski industry for over 30 years, talks about his recently opened shop, The Ski Shoe, in Park City. (01:00) Judd Efinger with Park City Teamworks talks about his new book, "The 7 Summits of Winning Teams: Why Some Teams Make it to the Top." (24:05)…
 
One of the most satisfying experiences in life is to feel loved by someone. As followers of Jesus, we are called to be agents of His love to humanity. But it’s not always easy to be loving towards others. In this episode of UNSCRIPTED we discuss the process of learning to love others just as Jesus has loved us.…
 
Kyra Wong, the founder of Pain Free Studio in Park City, is a postural alignment specialist and an accredited exercise therapist trained at the Egoscue Institute. She and her team are offering health for the holidays. (01:00) Creative director at the Pantone Color Institute and author of the new book "Deep Color: The Shades That Shape Our Souls," K…
 
Have you ever received an inheritance? Do you think you will receive one some day? Are you planning on providing an inheritance for your children? In this episode of UNSCRIPTED we discuss the inheritance that God has prepared for us and how this inheritance can be a motivating force in our lives today.…
 
New York Times best-selling author and journalist Sam Quiñones tackles one of the most serious challenges the US faces today in his new book, "The Least of Us: True Tales of America and Hope in the Time of Fentanyl and Meth." (1:02) Writer Linda McGurk presents, "The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day…
 
I woke up this morning “on the wrong side of the bed.” (It’s likely the divorce I’m going through). Sometimes I turn to music to help me process the emotions I’m feeling. The word “emotion” comes from “emote,” which is about being in motion. I believe that feelings are meant to be felt, to be processed, which creates movement and allows them to mov…
 
Do you ever wish you could know the future? Will my team win? Would that person be a good spouse for me? What happens when I die? Our lives are filled with wonder and questions regarding the future. Sometimes we can become very anxious and worried about our future. In this episode of UNSCRIPTED we discuss how God, through His word, encourages us re…
 
I’ve been on the move a lot. I've counted up all the times that I've moved in the past six months and I moved 14 TIMES! How crazy is that? Anyway, I just did this incredible exercise with my coach, Jessica. And she helped me to identify my values. And I would not have guessed what they were. My number one was purpose. I'm always the person that ask…
 
Bestselling author and gastroenterologist Dr. Robynne Chutkan discusses her new book, "The Anti-Viral Gut: Tackling Pathogens From the Inside Out." (00:41) Then, Nick Houchens, owner and founder of A-Line Ski and Sport, shares his mobile custom ski boot fitting business is in Park City. (24:23)And finally, time management expert Laura Vandercam sha…
 
Why have I been so grumpy?Why the under eye bags? What is this about imposter syndrome?I’ve been crying. And dealing with some health challenges. Health challenges always suck, but they are especially hard when you’re supposed to be some kind of “wellness expert”. In this solo cast “short”, I’m going to be brave, and I hope that by listening/watchi…
 
Have you ever struggled with a sin that you just can’t seem to shake? Have you ever felt like something has control of you, rather than you having control of it? In this episode of UNSCRIPTED we discuss the consequences of sin, and how a person is able to overcome the bondage that sin creates.על ידי Pastor Nate Morris, Pastor Paul Hammontree
 
After being MIA for over 6 months, I’ve decided to release several episodes in succession. Who is Kat “TK*”? I am playing around with the concept that I’m a cat, given that I recently had an NDE (Near Death Experience). I’ve had several NDEs before, and I’m starting to treat life like maybe this is the only one I’ve got left. A pretty basic concept…
 
Dr. Aric Prather, a world-renowned sleep scientist and an expert clinician, says he has cracked the code to help even the most restless of sleepers get a good night’s rest.Dr. Kathleen Nadeau, the founder and clinical director of the largest private ADHD specialty clinic in the US, discusses her new book, "Still Distracted After All These Years: He…
 
What a delight it is to be back on my podcast. I’ve been MIA for over 6 months. This podcast gives you a little insight into what I’ve been up to. Yikes. “You Are Not Alone” is a wonderful song by Michael Jackson. Have a listen! Today, I talk about my near-death experience and how even when you feel alone, you are not. Ultimately, when we feel alon…
 
Is the Bible just another one of many self-help books, or is it the WORD OF GOD? If it is the WORD OF GOD… what does that even mean? These, and other questions, are discussed in today’s episode of UNSCRIPTED as we wrap up our 4-week series answering the main question… WHY SHOULD I BELIEVE THE BIBLE? Today we discuss… IS THE BIBLE REALLY THE WORD OF…
 
Local physical therapist Heather Jean Deford, founder of Holistic Womb, specializes in pelvic floor, jaw and craniosacral therapy. For 19 years Deford has helped women reverse symptoms of incontinence and pain. (00:00)Then local resident and founder of Brolly Arts, Amy MacDonald, previews a community discussion on the evaporating Great Salt Lake an…
 
Have you ever heard the claim that science disproves the Bible? Is that true? Or, is the opposite true? Does science actually prove the Bible to be true? In this episode of Unscripted we continue our series entitled “WHY SHOULD I BELIEVE THE BIBLE?” by discussing the 3rd question… “Does science disprove the Bible?” Let’s join the discussion now……
 
This week's show focuses on autism and diverse ways of thinking. First, New York Times best-selling author Dr. Temple Grandin. She lives with autism and presents the various ways an autistic mind thinks in her new book, "Visual Thinking."Then we hear from Deb Hartley and Liza Howell from Bridge 21, a local organization that offers support and housi…
 
The Bible was written thousands of years ago. Is it possible for something that was written so long ago to still be able to apply to our modern world today? In this episode of UNSCRIPTED we will discuss how this ancient text does not only still apply in our modern world, but it is actually the best help for us in our modern world today.…
 
On this edition of the Mountain Life, hosts David Wintzer and Lynn Ware Peek speak with (00:56) author and Children of God cult survivor Daniella Mestyanek Young whose new memoir, Uncultured, explores the dangers unleashed when harmful group mentality goes unrecognized. (27:25) Then, David Belz and Sofia Mileti of The Shop Yoga studio join us to ta…
 
Today on The Mountain Life, hosts David Wintzer and Lynn Ware Peek's guests include:(01:29) Licensed clinical social worker and parenting expert Catherine Pearlman, who speaks directly to eight- to twelve-year-old children about digital safety in a manner that is playful, engaging, and age-appropriate, She highlights her book on the topic: First Ph…
 
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