Real Nurse Stories emerged as a tribute to nurses during the 2020 International Year of the Nurse and Midwife, honouring Florence Nightingale's 200th anniversary. Our mission was to empower nurses by providing a platform for them to share their journeys and find solidarity in their challenges. Going beyond recognition, we aimed to modernize the image of nursing careers, highlighting the diverse opportunities available today. This served two crucial goals: educating the public about the deman ...
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Stories of Self-Healing is a bi-weekly podcast featuring Nurse Kristin's interviews with courageous men and women who have conquered serious health challenges and even reversed chronic disease such as diabetes and rheumatoid arthritis after making diet and lifestyle changes. Many of these men and women have gone on to be influential in helping others make similar changes in their own life. Whether you want to help others learn about alternative natural ways to improve their health, or you ar ...
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In this episode, I interview Jenn Johnson, RN, a dedicated nurse with over 16 years of experience in emergency rooms across Northern and Southern Ontario, Canada. A front-line worker through the most challenging times, Jen has witnessed firsthand the intense pressures of the profession, from life-and-death moments to the struggles of coping during …
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In this episode, I have the pleasure of interviewing two dynamic leaders who have spent the past year establishing Aussie Nurse Recruiters—a forward-thinking recruitment agency dedicated to transforming the hiring process in nursing. Liam Caswell and Michelle Mexted, the Co-Founders and Directors of Aussie Nurse Recruiters, are not just building an…
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"Empowering Nurses: Margot's journey with Nurse Coaching"
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Join me as Margot, a nurse, shares her transformation experience with coaching. Discover how Margot's journey began with curiosity and a leap of faith into the world of nurse coaching. Overcoming doubts and fears, she found herself on a path of self-discovery and growth.Fast forward two years, Margot reflects on her newfound confidence and leadersh…
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Unleash Your Nursing Superpowers: The Surprising Mindset Shift for a Confidence Boost
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Welcome to Real Nurse Stories! In this episode, I address a common issue among nurses - the struggle with confidence, especially in new roles. Acknowledging that this is a universal challenge, I share a powerful mindset hack: adding 'yet' to negative statements. This simple adjustment transforms self-talk, opening up possibilities and fostering a g…
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Jackson's Story - learn about the diversity that a nursing career can provide.
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Welcome to Real Nurse Stories! Today, we're joined by Jackson Heilberg, a passionate entrepreneur and a nurse, who recently established The Nurse Collective. Jackson's journey into nursing is a story of unexpected turns and a deep desire to make a meaningful impact. Starting with an Arts degree, he eventually fell in love with nursing, a profession…
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Lorna's Story - how to be successful as a nurse entrepreneur, co-founder, Chemo@home
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In this episode, I interview a remarkable guest, Lorna, whose journey from an unexpected entry into nursing to becoming a successful entrepreneur is nothing short of inspiring. Despite initial reservations, Lorna's nursing career took her from a strict, militaristic hospital to the customer-focused world of private healthcare. Along the way, she ma…
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Liam's Story - bedside nurse to coaching graduate nurses to be successful with job applications.
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In this episode, I have the pleasure of interviewing Liam Caswell who is a nurse, a life coach and Director of Liam Caswell Coaching and Podcaster of High-Performance Nursing. Liam and I are kindred spirits and have many things in common when it comes to coaching and nurses. We share the same passion for making coaching accessible to nurses everywh…
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Teresa's Story- Nurse Entrepreneurship, becoming the CEO of your own company
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Welcome to a new season of Real Nurse Stories.In this episode, I interview Teresa, a nurse and an entrepreneur from Kansas in the midwest of America.Teresa is a vocal major who never expected to become a nurse and have a 32-year-long career in nursing!Teresa shares her journey into nursing and becoming the CEO of her own hospice that started as a $…
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Why as nurses do we find it so hard to ask for help for ourselves?
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It has been a tough two years for the nursing profession. Many nurses are considering leaving the profession and many are reporting symptoms of burnout and exhaustion. As a profession, we need to acknowledge these struggles, listen to nurses' experiences and importantly take urgent action to support nurses globally as we cannot afford to lose nurse…
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Iris's story - embracing rural nursing in Western Australia as a graduate nurse.
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In this episode, I interview Iris who is currently a Grad nurse on placement in Rural Western Australia.Iris never wanted to be a nurse and always thought that she would go into paramedicine but became hooked on NursingWe cover her journey into nursing and her experience working as a Graduate nurse in a remote and rural site in Western Australia.Ir…
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Cynarra's story - a rewarding career in disability nursing
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Cynarra, always knew that she wanted to be a nurse, nursing runs in her blood. Her mum was a nurse and Cynarra grew up with an older sister with complex disability needs. These early influences led Cynarra to follow a career in disability nursing and more recently teaching nurses as a nurse lecturer about how to communicate and care for clients who…
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Emillee's Story - Psychiatric liaison nursing in a regional ED western Australia
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In this episode, I interview Emillee who is currently working as a Psychiatric Liason nurse in ED in regional Western Australia.Emillee always wanted to be a Doctor and entered into nursing thinking that she would become a Doctor at a later point. She wasn't able to get a grad position and was offered a post in a private mental health clinic as a n…
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Jacqui's Story - nurse entrepreneur and founder of Heart Place Hospital for Carers.
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In this episode, I interview Nurse Jacqui as she is affectionately known by the clients that she works with.Jacqui is a passionate nurse, a confidence coach, champion of carers and a BeYOUtiful Mentor.Jacqui shares her journey into why she became a nurse and her journey into entrepreneurship as the founder of Heartplace and BeYOUtiful mentorJacqui …
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Sonia's Sunny Street story as a nurse leader, entrepreneur, and CEO.
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In this episode, I interview Nurse Sonia Goodwin who is a passionate nurse leader, entrepreneur, CEO and founder of Sunny Street. Sunny street is a Doctor & Nurse-led outreach service providing primary healthcare and complex coordination services for homeless and vulnerable individuals and families across the Sunshine Coast, Brisbane and Fraser Coa…
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Samantha's Story - a Koori woman from Ngunnawal and Wiradjuri country and closing the gap.
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Samatha's story is the final episode of 2020 where I started out to interview a nurse a month as part of the 2020 International Year of the Nurse and Midwife. Most of my interviews have been with nurses working in Australia and it seemed only right to include the experience of an Australian nurse who identifies as being an Aboriginal woman. This ex…
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Grace's story - a student nurse volunteering in Nepal, Kathmandu, a shining star experience!
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Grace's story is one of my favourites so far! Grace is a student nurse studying to become a registered nurse. Her journey into nursing was inspired by a condition that she was born with as a premature 26-week old baby. Her love of human biology is testament to the great person-centred care that she received from her Paediatric team who educated and…
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Athol's Story - from farming to nursing, burnout, and app development
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Athol grew up on a dairy farm and never dreamed of becoming a nurse. He had a love of anatomy and human biology and thought that he was going to study exercise science. His Grandmother suggested Nursing to him and the rest is history as they say!In this episode we talk about Athol's nursing journey, men in nursing, his struggles with burnout and ho…
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Nic's Story - navigating from clinical nurse into a leadership role, feeling a fraud and an imposter
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In this episode, I interview Nic who is a nurse and an entrepreneur. Nic runs her own business helping nurses who are new to a management role by offering training and support and is a passionate advocate in helping nurses to transition from a clinical to a leadership role.Nic talks about her journey into nursing which was heavily influenced by her…
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Jacquie's Story - from midwife to senior nurse leader and everything in between!
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This is a fabulous interview with Jacquie who started her nursing career wanting to make a difference to the care of pregnant women by becoming a midwife. Jacquie describes her career path as a spiders web with many twists and turns, seizing opportunities as they arose and always learning from the opportunities that presented themselves. Jacquie gi…
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Jamie's Story - how to stay positive in your career as a nurse.
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It was a real pleasure to Interview Jamie about his nursing career for this episode. I learnt about the Losada Ratio which is something I didn't know before interviewing Jamie! Jamie is a passionate advocate for creating positivity at work as a leader and in his life generally. By his own admission studying positive outcomes has taken up his brain …
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Wes's Story - ED Nursing and how to set yourself up for success.
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In this episode, I interview Wes who works in the emergency department in Resus. Wes started his nursing career more by accident than planning. He began a business degree and then realised that he hated numbers! He enrolled on a nursing degree course as a way to get into radiology and after one year was hooked on becoming a nurse. Through a series …
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Joanne's Story - how travel broadened nursing experience and applying resilience in tough times
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In this episode, I interview Joanne who is a registered nurse working in an emergency department in a regional hospital in Australia. Nurses working in an emergency department never know what is going to come through the door and they deal with trauma on a daily basis. Working in an environment where there is daily exposure to trauma can deplete re…
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Nurse Cannibals - Eating Their Young
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In this episode, I interview Tracy Churchill and Emma Versluis who are senior nurses and the authors of a series of four articles that was published on Linkedin in June 2020. This episode explores how the authors became interested in the topic, along with the responses that they received as a result of publishing the articles. The articles and this…
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A Midwife's Story - from the UK to Australia, how trauma and burnout affect resilience
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This is a midwife's story who is working in Australia. The midwife's anonymity has been preserved for the purposes of this interview, which has allowed a candour to this career story. The story documents this Midwife's journey from her midwifery training in London in the UK to her present role. working as a clinical midwife in Australia. The story …
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Amanda's Story - Community Nursing with a passion in the UK
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In this episode, I interview Amanda who is a community nurse team leader working in Tameside and Glossip in the North West of England.When Amanda was 15 someone told her that she wasn't clever enough to become a nurse. Amanda's story illustrates how this comment made her even more determined to achieve her goal to become a nurse. Amanda's journey s…
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Leonie's Story - a retired nurse who experienced a bygone era of nursing in Geraldton, WA
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I had a lot of fun interviewing Leonie for this episode. Leonie has had an interesting nursing and midwifery career in Perth Western Australia. Her career began in Geraldton and finished in Bunbury Regional Hospital. Leonie is a great storyteller and has a great sense of humour, there was a point in this episode where the tables were turned and Leo…
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Trish's story - a retired community nurse who has championed ageism and person centred care.
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In this episode, I interview Trish who has just retired from nursing after 43 years working as a nurse in Manchester in the UK. It seemed very appropriate that this interview took place on International Nurses day 2020 as Trish trained at the very first NHS hospital, Park hospital in Trafford in 1973. Trish has had a really interesting nursing care…
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Hazel's Story - managing stressful situations as an emergency room nurse, debriefing and reflection
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In this episode, I interview Hazel who is a registered nurse working In an Emergency Department in Perth Western Australia. Hazel has a very gentle, caring and empathetic nature and is passionate about being an ED nurse. She shares how she manages stressful situations with her team through debriefing and self-reflection as well as looking after her…
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Rebecca's story - remote and rural nursing career,working with indigenous communities in Australian
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Listen to Rebecca's nursing career journey, we start with her nurse training in Melbourne, cover working in rural and remote nursing and working with indigenous communities in Australia, midwifery and aged care and coaching to mention just a few! Rebecca talks openly and honestly about how burnout affected her and shares some of the life lessons th…
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Jayne Nurse Manager Western Australia
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Welcome to Real Nurse Stories celebrating 2020 the year of the Nurse and Midwife. Real Nurse Stories Podcast provides an important platform for nurses to talk about their career, share some insights into their role and pass on some words of wisdom and importantly celebrate the diversity of nursing roles that have evolved in modern-day nursing. Jayn…
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In the episode of Stories of Self-Healing, you are going to hear Joyce Hale share her story about overcoming Lupus. Just a few years ago, Joyce’s Lupus had advanced to the point where her medications were not stopping the progression of her illness and almost every organ in her body attacked by this disease. She was having daily seizures which were…
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One thing about a vegan diet that I find really interesting is how many subcultures there are within it. There are plant based vegans, vegans who follow a fruit only diet, there’s the high carb low fat approach, and there are also people who follow a potato diet. Have you heard about this kind of diet? Where you eat only or mostly potatoes? I know …
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Just a few years ago, Eric weighed over 320 lbs and was spending over $1000 per month on medications for a host of health problems, including Diabetes, high blood pressure, high cholesterol, and more. Then one day Eric decided to pay a visit to a Naturopathic doctor, and this doctor recommended that he make some lifestyle changes, which included di…
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SOSH 21: Dr. Steven Lawenda
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Dr. Lawenda, a Family Practice Provider for Kaiser Permanente, struggled with obesity and had a family history of diabetes and heart disease. Both his father and grandfather suffered heart attacks at a young age and Dr. Lawenda worried that if he didn't make some serious improvements to his own health, that he was destined for a life of similar hea…
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Dr. Aggarwal is a Board Certified Cardiologist. She has expertise in heart failure, pulmonary hypertension and prevention. Her path in prevention started with her own illness when she was diagnosed with RA. It was then, with the fear she would not practice medicine again, that she found her path to whole body medicine. In this interview we discuss:…
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Kate, like myself, is a nurse, she was living a busy life like many of us do and one day, she developed a cough. Now, this was no ordinary cough and it developed into a lung condition which put Kate on the lung transplant list in a short amount of time. Not only that, Kate quickly developed Diabetes and heart failure. Kate was told she had 2-5 year…
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"My Cardiologist gave me two options, bypass surgery or try "Plant Based Nutrition." - Paul Chatlin. Paul has a story of chronic debilitating chest pain, and a diagnosis of coronary artery disease that will stop you in your tracks, just like it did to Paul. Through a series of miracles, Paul was able to avoid having major heart surgery, no longer h…
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In this episode, Nurse Kristin interviews Tim Kaufman. Tim is such a great example of what happens when we stop making excuses and start accepting challenges. In his late 30’s, Tim weighed over 400 pounds and struggled with an addiction to painkillers and had just kind of accepted that this might be how his life is going to be. But then one day, he…
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Born and raised on the bayou in Southern Louisiana, Josh grew up with a lethal relationship to food that caused him to become over 400 pounds. It was when the New Orleans Saints won the Super Bowl in 2010, that Josh realized the impossible is possible. This forever changed Josh. Something that he believed could never and would never happen, happene…
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Jill had a hard time losing weight no matter how much she exercised, and she was eventually diagnosed with Type 2 Diabetes. One day, Jill stumbled across an opportunity to be featured on the reality television show, The Big Fat Truth. She got on the show, and within 10 days of following The Big Fat Truth Diet, an entirely plant based, whole food di…
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""I lost a total of 55 pounds. My BMI dropped from 30 to 23. My total cholesterol dropped 90 points without statins. I reached my ideal weight within three months. I have been on the whole food, plant-based (WFPB) diet since 2014. I have never looked back nor do I miss the Standard American Diet." - Steven Mattis…
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Heather has an amazing weight loss success story. She's lost over 285 lbs and has an ultimate goal of losing 300 lbs. She has been able to lose this weight with diet and exercise... no weight loss surgery, no pills or magic pills or shakes... In this interview, she shares how she's been able to lose this much weight by making some simple diet and l…
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Hear how Chef AJ overcame a horrible food addiction, lost over 50 pounds, and now helps others to transition to a healthier lifestyle and diet.
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Robby was diagnosed with Type 1 Diabetes at the age of 12 and began exploring a plant based lifestyle as a teenager. Since adapting to a plant based high fruit diet, Robby lives a vibrant, active life while keeping his A1C below 6.4%. Robby has a passion of helping people with diabetes and inspiring others to achieve an optimal level of health. He …
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Growing up Adam always had an unhealthy relationship with food and a poor self image. By the age of 30, he was a drug addict, suffered from severe depression, and weighed over 300 pounds. Then one day he woke up and decided he was ready to make change. So he checked into rehab in August of 2012, where he was diagnosed with Type 2 Diabetes. Shortly …
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In 2010, Melissa had a number of health problems she was dealing with. She was taking 5 different medications for acid reflux, allergies, depression, her thyroid, and an estrogen pill. She was prediabetic, had hypertension, high cholesterol, was diagnosed with fatty liver disease and weighed in at over 300 pounds and had failed lap-band surgery. To…
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After watching her father die of Prostate Cancer, Caryn was also diagnosed with cancer. Caryn likes to say that she was "brushed with cancer" as she was able to have it surgically removed. The removal was successful but Caryn was afraid it would come back and knew her immune system wasn't strong enough to fight it. She researched the best diet for …
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"Diabetes is a condition, not a disease. It can be manipulated by how you live." - Amy Johnson AKA Mrs. Plant. Just a couple of years ago, Amy was struggling with Type 2 Diabetes, Osteopenia, and was severely Obese. Then one day, after some education and motivation, Amy cleaned out her entire kitchen, switched her way of eating, and now, Amy is no …
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Listen to the incredible story of Now-Cancer-Free Ryan Luelf. Hear how we went from being diagnosed with State IV Non-Hodgkin Lymphoma, having tumors all over his body, and being told by his doctors that he could either choose their traditional treatment to possibly extend his life, or do nothing and die... To rejecting his doctors advice, choosing…
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