All things oil!
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My journey Through trucking and using essential oil’s!
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🤙🏽🌺Aloha! I’m Erika Hirouji & Welcome to the Oily Heroes podcast! Here we’ll talk about, you guessed it, ALL THINGS OILY! I got you covered non-toxic from head to toe - from using thieves to clean, your summer with mineral sunscreen to using cypress in the sheets & of course all things in between. Don’t forget to join me on Instagram: oily_heroes & my educational group on Facebook: Oily Heroes. Looking forward to connecting with you, See ya there Oily friends! 🤗💕
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Join in on the conversations about how my friends and I use essential oils to up our wellness lifestyle.
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Essential Oil tips tricks and the science behind how they work.
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Liz Vowles Guiding Entrepreneurs to Lucrative Launches With a Well Regulated Nervous System - https://linktr.ee/oily.yogini
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The Oily Yogini Podcast Ep. 11. 19.05.23 The Yoga Collection - Get Your Yoga On…
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The Oily Yogini Podcast with Liz Vowles and Jody Lam, with easy tips on how to use essential oils for your health and wellbeing. This episode is all about The Yoga Collection. Three beautiful oils which work harmoniously with your yoga practice. We are passionate about creating daily habits which form a lifetime of wellness. To purchase The Yoga Co…
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The Oily Yogini Podcast Ep. 10. 19.04.23 On Guard: A Protective Hug!
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A protective hug in a blend! On Guard for immune support and maintaining healthy boundries: both physically and emotionally. The Oily Yogini Podcast with Liz Vowles and Jody Lam, with easy tips on how to use essential oils for your health and wellbeing. This episode is all about On Guard blend for supporting the immune system and emotional wellbein…
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The Oily Yogini Podcast Ep. 9. 15.03.23. A Breath of Fresh Air!
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The Oily Yogini Podcast with Liz Vowles and Jody Lam, with easy tips on how to use essential oils for your health and wellbeing. This episode is all about Air blend for respiratory health and emotional wellbeing. We are passionate about creating daily habits which form a lifetime of wellness. For oily empowerment, support and ideas go to https://li…
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The Oily Yogini Podcast Ep. 8. 09.01.23 Cypress oil for flow and flexibility
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Welcome to the Oily Yogini Podcast with Liz Vowles and Jody Lam, welcoming the fresh scent of cypress oil, for flow and flexibility in our lives. click here to purchase our beautiful Cypress oil (if outside the UK please email info@lizvowles.com) To join the Essential Oils Empowerment Journey please go to www.lizvowles.com/courses or click the link…
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The Oily Yogini Podcast Ep. 7. 18.11.22 Clary Calm and cyclical wisdom
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The Oily Yogini Podcast with Liz Vowles and Jody Lam In this episode we discuss using Clary Calm for hormonal support. We are here to support and empower you in your journey with essential oils for health and wellbeing. Discover our upcoming classes and the resources we offer here https://linktr.ee/oily.yogini To purchase Clary Calm and support the…
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The Oily Yogini Podcast Ep. 6. 21.10.22 Welcoming Wellness: Essential Oils for Renewal
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The Oily Yogini Podcast with Liz Vowles and Jody Lam, talking today about cellular renewal and supporting our health and wellbeing from the inside. Each precious moment is an opportunity to invite greater wellbeing. This Oily blend, DDR Prime, reminds us of our power in the present moment, inviting us to turn toxicity into rebirth. We are here to s…
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The Oily Yogini Podcast Ep.5 14.09.22 Lavender
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The Oily Yogini Podcast Ep. 5 14.09.22 Lavender Did you know that not all essential oils are the same? Join Jody Lam and Liz Vowles as we discuss inspiration, usage and safety information for our lavender essential oil. This oil is well known for its calming properties, so brew a soothing cup of tea and relax while you listen with us. Curious about…
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The Oily Yogini Podcast Ep. 4. 12.07.22 Terrashield Blend
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Learn how Terrashield Blend keeps outdoor pests away, and also protects emotional boundries. We are here to support and empower you in your journey with essential oils for health and wellbeing. Discover our upcoming classes and the resources we offer here https://linktr.ee/oily.yoginiעל ידי Liz Vowles
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The Oily Yogini Podcast Ep. 3. 11.07.22 Tuning into Feminine Wisdom
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Tuning into the power of your feminine wisdom, using essential oils. How to create a healing practice to support your wellbeing and tap into your inner wisdom. With Liz Vowles www.lizvowles.com and holistic therapist, coach and wellness advocate Jo Gooding www.plhwellbeing.com We are here to support and empower you in your journey with essential oi…
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The Oily Yogini Podcast Ep. 2. 29.06.22 Essential Oils for Sleep, Stress and Anxiety
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Welcome to Episode 2 of the Oily Yogini podcast with Liz Vowles and Jody Lam. Uncovering simple ways to support sleep naturally to improve health and wellbeing in the midst of frantic, busy lives. We are here to support and empower you in your journey with essential oils for health and wellbeing. Discover our upcoming classes and the resources we o…
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The Oily Yogini Podcast. Ep. 1. 20.02.22 Ouch! Essential Oils for Emotional Support
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Welcome to episode 1 of the Oily Yogini Podcast: a place to learn about yoga and essential oils, with Liz Vowles and Jody Lam. For this fist episode we discuss the role essential oils play in our emotional wellbeing, and that of our families. How can oils help our children when big feelings arise: worry, anxiety, fear? We are here to support and em…
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Are you someone who's constantly going going and trying do all the things until your body says No? In this espisode, I'll share how I had to admit I had forgotten to listen the internal wellness voice and relearn the hard way and how to turn things around the right way. Ready to start your oily journey? Click here to get your own oils With gratitud…
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Dream Screen + Notes from 2019 Young Living Convention
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I finally got to sit down, after a busy summer, to finish off this 2nd episode, sharing some notes from 2019 Young Living Convention and how to use your phone screen as an intention reminder. Ready to start your oily journey? Click here to get your own oils With gratitude Astrid
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No notes, Complete Random
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Episode# 9-How to incorporate essentials oils into your bug out bag
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How to incorporate essential oils into your bug out bag! Audio rip from video!
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Today we talk about a few essential oil‘s and essential oil infused products that can help with energy!
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Episode#7 10 Best Essential Oils For Stress and how to use them!
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1. Lavender. 2. Cedarwood. 3. Valerian. 4. Roman Chamomile. 5. Stress AWay. 6. Peace and Calming. 7. Orange. 8. Ylang Ylang. 9. Vetiver. 10. Idaho Balsam Fir
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Episode#6 Essential oil’s to help with sleeping
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Today we discussed essential olds for sleep. And my story with using essential oil‘s to help with sleep. I also gave you 4 other oils that may help you along with two bonus recipes!
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Episode#5 My a-ha moment with essential oil’s
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The moment I decided essential oil’s are for me and everyone! And a big shout out to Jack Spirko and The Survival Podcast!
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Episode#4 Independence Day special
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Just a little history of what really happened on Independence Day!
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Today we discuss a couple of manly oils that are great to have in your arsenal!
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In this pilot episode, I'll be talking about what a Wellness Wish is and how to use it improve your health. Ready to start your oily journey? Click here to get your own oils With gratitude Astrid
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Episode#2 Why we chose the brand of essential oils we did!!!
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Today I give you a few examples of why we chose the brand of essential oil‘s that we did, and why you may want to choose them as well!!!
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Give your baby the non chemical toxin free life from Young livings seedlings!
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Young living seedlings can give your child a free toxic and chemical free lifestyle at home or on the go! We worry about germs, but why not toxins and chemicals?
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Get to know me!
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Mineral Sunscreen & why it’s important - especially for Hawai’i
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I invited my dear friend, and fellow doTERRA Wellness Advocate, Crystal Garvin to come speak with us about her recent trip to Guatemala. On this trip she not only saw first hand how doTERRA partners with Guatemalan local farmers to harvest Cartemom Oil, but also took part in a Healing Hands project as well. Crystal talks about Co-Impact Sourcing, H…
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Using essential oils safely and effectively is a very important topic. Often times people steer away from using these amazing chemical compounds because they aren’t sure how to use them. The goal of this episode is to help you feel more confident in using Essential Oils in your home, and on your family. https://oilydocpodcast.s3.amazonaws.com/wp-co…
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At times, our emotions can seem overwhelming and uncontrollable. Essential Oils can help to balance your mood, and bring your emotions back into a “normal” and manageable state. When using essential oils to balance mood and emotions, understanding the chemistry behind essential oils can be extremely helpful. This podcast gives a brief overview behi…
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Episode 2 – Essential Oils – Why Should I care https://s3.amazonaws.com/oilydocpodcast/episode_2_audio.m4a
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Podcast episode 2 https://oilydocpodcast.s3.amazonaws.com/wp-content/uploads/2017/02/19032626/Podcast-1-Tracey-Smith.mp3
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