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John Williams, Managing Editor of the Sooners Wire at USA TODAY Sports and Josh Helmer of 94.7 FM The Ref in Norman bring you daily coverage of Oklahoma Sooners Athletics. From the field to the court, John and Josh have you covered with big-name guests and timely analysis. Subscribe to Locked On Sooners today. Part of the Locked On Podcast Network. Your team, every day.
 
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show series
 
What does complementary football look like for the Oklahoma Sooners? How is Jackson Arnold impressing already? Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you’ll get 15% off your next order. FanDuel Make Every Moment More. Don’t mis…
 
Recent 2025 quarterback commit Kevin Sperry out of Rock Hill joins to discuss why he committed to the Oklahoma Sooners, his thoughts on Jeff Lebby and why it's the perfect fit. Also, what does he bring to the table for OU Football and what's next in his development? Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that ta…
 
Brent Venables meets with the media to officially open Oklahoma Sooners spring football. What is the outlook at wide receiver? Why will the Oklahoma Sooners' defense improve? Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you’ll get 15…
 
Spring football is officially upon us in Norman. What are the biggest OU Football questions entering the spring? Which are the most important position battles for the Oklahoma Sooners? Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you…
 
Are the Oklahoma Sooners picking up serious recruiting momentum as the spring begins in the 2024 cycle? What needs to happen for OU football on the recruiting front before the summer is over for OU to land another top-10 recruiting class? Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to…
 
Will Rock Hill's Kevin Sperry quickly impact things in the 2024 and 2025 classes for the Oklahoma Sooners after he committed? John Garcia Jr. joins to discuss what Sperry's commitment means and what it adds for OU Football. Plus, where is OU at with both David Stone and Williams Nwaneri? Finally, could the SEC host a joint Pro Day? Support Us By Su…
 
2025 QB Kevin Sperry commits to the Oklahoma Sooners! What does it mean for OU Football? What does he add for Brent Venables and Jeff Lebby? Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you’ll get 15% off your next order. FanDuel Mak…
 
Why should Oklahoma fans be optimistic about the 2023 season? Who are the most underrated Oklahoma Sooners entering the 2023 college football season? Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you’ll get 15% off your next order. Fa…
 
Locked On College Basketball hosts, Isaac Schade and Andy Patton breakdown every aspect of the NCAA Tournament bracket with help from our local and conference hosts. Which one seed has the best path? Is it Kansas, Alabama, Purdue or Houston? Which 5/12 matchup is heading for an upset? How do you pick between the 8/9 matchups? Pull out a pen and a b…
 
Should the Oklahoma Sooners actually adopt a page from the Texas Longhorns' playbook? Should OU Football have a quarterback dual between Dillon Gabriel and Jackson Arnold? Also, where does the Sooners' recruiting potential stack up among other college football powers? Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that …
 
The Oklahoma Sooners offered 2025 quarterback Kevin Sperry of Rock Hill High School in Frisco, Texas, and subsequently picked up a pair of 247Sports crystal ball projections to land the signal-caller. What does Sperry's tape look like, how likely is this for OU Football and what does it say about the direction at quarterback in Norman? Support Us B…
 
Have the Oklahoma Sooners found their first running back commit in the 2024 cycle in 4-star running back and Georgia decommit Tovani Mizell? The "Boogeyman" is a consensus four star product out of Maryland. What would this mean for OU Football? Plus, a disappointing second season for Porter Moser and Oklahoma basketball came to a screeching halt in…
 
More predictions keep rolling in for 5-star DL Williams Nwaneri to land with the Oklahoma Sooners. What does college football recruiting analyst John Garcia Jr. think about Nwaneri's recruitment and plenty of other top OU football targets? Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go t…
 
The Oklahoma Sooners picked up a crystal ball prediction to land 2024 5-star DL Williams Nwaneri out of Lee's Summit North. How likely is this really for OU Football? Learn more about your ad choices. Visit podcastchoices.com/adchoicesעל ידי Locked On Podcast Network, College Sports, College Football, College Basketball
 
What do the recruiting projections for 2024 ILB/RB Xavier Robinson and 2025 cornerback Maliek Hawkins mean for OU Football? What does each potentially bring to the table? Plus, are Oklahoma Sooners fans about to see a breakout from D.J. Graham at wide receiver? Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
What's the biggest question for the Oklahoma Sooners' 2023 season? What are we most optimistic about for OU Football in 2023? Plus, OU picked up another key recruiting prediction. Learn more about your ad choices. Visit podcastchoices.com/adchoicesעל ידי Locked On Podcast Network, College Sports, College Football, College Basketball
 
Which offensive and defensive position battles are most important throughout the spring for the Oklahoma Sooners? Also, how the heck did UCLA get even one first-place vote from a coach after OU Softball's 14-0 laugher? Learn more about your ad choices. Visit podcastchoices.com/adchoicesעל ידי Locked On Podcast Network, College Sports, College Football, College Basketball
 
Oklahoma Softball made a statement in a 14-0 resounding victory over No. 1 UCLA. The Oklahoma Sooners also earned Rivals FutureCasts for four-star defensive lineman Nigel Smith and four-star running back Caden Durham over the weekend. Plus, why is David Stone rated so low per On3? Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
Are the national roster rankings for the Oklahoma Sooners really right? Hosts John Williams and Josh Helmer discuss that and why it's really a deeper question than some might think. Plus, is OU Football under the most pressure in the Big 12 and nationally? Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
What exactly is the Oklahoma Sooner men's basketball team's problem? Why can't this team get over the hump in these close games? Plus, glass half empty meets glass half full. The Oklahoma Sooner women might track down a top 4 seed and host a pair of games inside the Lloyd Noble Center if Jennie Baranczyk's crew takes care of the Texas Longhorns on …
 
The Texas Longhorns opened as a 4-point favorite over the Oklahoma Sooners per FanDuel Sportsbook. Does the book have it right? Is this what OU Football fans can expect throughout the offseason for Brent Venables' bunch? Plus, a TCU recruiting nugget that might mean something for Oklahoma. Learn more about your ad choices. Visit podcastchoices.com/…
 
What is the potential appeal of Florida as a permanent SEC opponent? When can Oklahoma Sooners fans expect the 2024 class to start heating up? Learn more about your ad choices. Visit podcastchoices.com/adchoicesעל ידי Locked On Podcast Network, College Sports, College Football, College Basketball
 
How much more confident should Oklahoma Sooner fans feel given that Dillon Gabriel is the Big 12's top returning production quarterback? Is he actually the league's best headed into 2023? Plus, there's some potential rule changes coming to college football to speed up pace of play. Are these good or bad? Also, Walter Rouse's decision to flip to OU …
 
Can the Oklahoma Sooners build an elite defense around linebacker Danny Stutsman? OU head football coach Brent Venables believes so. In his pre-spring presser, Venables heaped more praise on Stutsman. Plus, OU received a crystal ball projection for a 2024 recruit. OU sports weekend roundup. Learn more about your ad choices. Visit podcastchoices.com…
 
OU Football head coach Brent Venables met with the media for a February State of the Oklahoma Sooners of sorts. He and OU also welcomed plenty of newcomers to the program and to the media. What were the biggest takeaways from Venables' remarks? What does the roster overhaul mean for 2023? Learn more about your ad choices. Visit podcastchoices.com/a…
 
Could Andy Staples be onto something with the Florida Gators as one of the Oklahoma Sooners' permanent SEC opponents? Also, where does OU Football rank in the first SP+ rankings for the 2023 college football season? OU men's and women's basketball notch big wins over Kansas State and Texas Tech, respectively. Learn more about your ad choices. Visit…
 
Wait a minute...Barry Switzer doesn't sound totally on board with the SEC move for the Oklahoma Sooners. What did the legendary OU Football coach have to say about the early exit for the Sooners? Plus, what's next for Porter Moser and men's basketball after the Kansas Jayhawks handed the Sooners a blowout loss inside the LNC? Learn more about your …
 
How much does the Oklahoma Sooners' early exit to the SEC really matter for recruiting. What's the latest update with OU Football's biggest 2024 targets? Learn more about your ad choices. Visit podcastchoices.com/adchoicesעל ידי Locked On Podcast Network, College Sports, College Football, College Basketball
 
The Oklahoma Sooners' exit from the Big 12 to the SEC is official. How did the parties get this deal done for a combined $100M for OU and Texas? What does it all mean? Why is it important that the Oklahoma Sooners got the exit done a year early? First look at potential SEC permanent opponents for OU. Learn more about your ad choices. Visit podcastc…
 
ESPN, USA TODAY Sports are ranking the Oklahoma Sooners' transfer haul highly. Jeff Lebby earns flowers from On3 as one of college football's immediate impact assistant coaches for OU Football. Learn more about your ad choices. Visit podcastchoices.com/adchoicesעל ידי Locked On Podcast Network, College Sports, College Football, College Basketball
 
Five-star class of 2024 target Williams Nwaneri sets an official visit to the Oklahoma Sooners. How optimistic should OU football fans be feeling about the prospects of landing his signature? OU transfer guard Caleb Shaffer picks up the most underrated tag from On3. Buy or sell that On3 got it right? Learn more about your ad choices. Visit podcastc…
 
Remember that 99-year agreement between Big 12 members? That is part of the holdup for the Oklahoma Sooners' Big 12 exit to the SEC. Has five-star class of 2024 defensive tackle David Stone been signaling his OU Football recruiting lean? Plus, Sooner Softball starts off its 2023 season and Jennie Baranczyk has OU women's hoops rolling. Learn more a…
 
FOX Sports' Joel Klatt praised the Oklahoma Sooners' 2023 signing class, saying that Lincoln Riley never matched this feat at OU. Also, there's a name to familiarize yourself with in the 2024 class that is now forecasted to OU Football. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
The latest report from Pete Thamel indicates that the Oklahoma Sooners haven't been able to negotiate an early exit from the Big 12 to the SEC. It sounds like momentum on that front has faded for OU Football. Why has an exit deal not been reached and what does staying mean for the Sooners? Learn more about your ad choices. Visit podcastchoices.com/…
 
How important is landing several blue-chip defensive linemen for Todd Bates in the 2024 class? Also, which Big 12 game is the easiest heading into the 2023 season? Outside of Texas, which is the most daunting? Learn more about your ad choices. Visit podcastchoices.com/adchoicesעל ידי Locked On Podcast Network, College Sports, College Football, College Basketball
 
Taylor Heim finalizes the Oklahoma Sooners' 2023 signing class. What does he add to the Sooners' signees and which position group has OU done the best job with? Also, what's this about OU and Texas having made an offer to the Big 12 to leave early? Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
The Oklahoma Sooners' 2023 football schedule is set. What are the big takeaways? Which are the toughest games? What's the expectation now that we know what the path looks like? Learn more about your ad choices. Visit podcastchoices.com/adchoicesעל ידי Locked On Podcast Network, College Sports, College Football, College Basketball
 
According to several leaks, the Oklahoma Sooners will host both UCF and TCU in 2023. The Horned Frogs game is a Black Friday date. What's the reaction to that news and what does it tell us about what the rest of OU football's 2023 schedule will look like? Also, is Jeff Lebby-gate officially over? Finally, is the Red River game bigger for OU or Texa…
 
Is an early exit for the Oklahoma Sooners and Texas Longhorns to the SEC behind the Big 12 schedule wait? The Oklahoman's Berry Tramel hinted as much. Peyton Bowen was listed as a freshman phenom by ESPN's Adam Rittenberg. Is 2023 too soon for Bowen to be an instant-impact performer or is Rittenberg on the money? Finally, OU topples No. 2 Alabama i…
 
Will the Oklahoma Sooners suddenly morph into the Nebraska Cornhuskers when they officially head into the SEC? Stewart Mandel clarified some of his thoughts on the subject. Meanwhile, CBS Sports and 247Sports' Josh Pate is the latest to tab OU Football as a slam dunk bounce back candidate. Learn more about your ad choices. Visit podcastchoices.com/…
 
ESPN tabbed the Oklahoma Sooners as one of its transfer portal winners. Plus, Athlon Sports pegs OU football No. 3 in its way-too-early Big 12 rankings. Learn more about your ad choices. Visit podcastchoices.com/adchoicesעל ידי Locked On Podcast Network, College Sports, College Football, College Basketball
 
Is 2024 legacy quarterback target Michael Hawkins suddenly trending elsewhere? Why is he posting and deleting tweets about pushing back his Jan. 31 commitment date and what does that mean for the Oklahoma Sooners? With Junior Day rapidly approaching, who are the other names OU Football fans should familiarize themselves with? Learn more about your …
 
Oklahoma football offensive coordinator Jeff Lebby's name continues to swirl as a potential candidate with the Alabama Crimson Tide and Nick Saban to the same role if Bill O'Brien bolts. Why is that the case and how should Oklahoma Sooners fans feel about it? Also, 247Sports labels the Sooners' 2023 season as one of its most "pivotal" in all of col…
 
247Sports is the latest to tab the Oklahoma Sooners as a team that could shock in 2023. What's the latest with Oklahoma Sooners quarterback target Michael Hawkins' interesting social media activity, and the OU Football spring game date is set for April 22. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
Oklahoma Sooners offensive coordinator Jeff Lebby's name was floated as a name to watch for the Alabama OC position if Bill O'Brien leaves for the New England Patriots by ESPN's Pete Thamel. What's the likelihood, what would it mean for OU and who would be targets to watch if it came to fruition? Also, Dillon Gabriel is listed as one of college foo…
 
What else do fans need to know about the Oklahoma Sooners' 2023 Sunshine State signees? Plus, what's the latest with 2024 targets David Stone and Michael Hawkins? Learn more about your ad choices. Visit podcastchoices.com/adchoicesעל ידי Locked On Podcast Network, College Sports, College Football, College Basketball
 
Nine Oklahoma Sooners signees were included in the updated On300 rankings. What does that say about this 2023 signing class for OU football? Is OU closing the gap with Alabama, Georgia? Also, what's the biggest offseason question for the Sooners? Finally, Sooner softball had 10 players named to D1 Softball's top 100 for 2023. Learn more about your …
 
Can the Oklahoma Sooners be next season's TCU? Joel Klatt of FOX Sports thinks OU Football and Brent Venables might have the chops to do just that. Plus, which transfer portal additions will be Day 1 impact performers for the Sooners. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
More great news for the Oklahoma Sooners from a roster construction standpoint. OU Football won a recruiting war over Nebraska and Iowa, flipping Stanford transfer offensive tackle Walter Rouse from the Huskers. Plus, 2024 quarterback Michael Hawkins is trending Brent Venables and Jeff Lebby's way. Learn more about your ad choices. Visit podcastcho…
 
Jackson Arnold is named the Gatorade National Player of the Year. The Oklahoma Sooners' 14 mid-year enrollees are arriving. Which stand the best chance to impact OU from day one? Learn more about your ad choices. Visit podcastchoices.com/adchoicesעל ידי Locked On Podcast Network, College Sports, College Football, College Basketball
 
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