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Candid. Credible. Curated. Listen in to learn how Beyond the Paper Gown, hosted by Mitzi Krockover, MD can inspire, empower, and inform women with the latest information about their health and healthcare choices. Join us in each episode to take a look beyond the health care system with doctors, scientists, clinicians, and policymakers.
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In this episode, Dr. Krockover sits down with renowned sleep specialist, Dr. Valerie Cacho, MD, who is also an integrative sleep expert and CEO of Sleephorea platform. They explore the critical importance of quality sleep, especially for women. Together, they cover a wide range of sleep-related topics, from the impact of geography on sleep patterns…
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Join us as we delve into the remarkable world of the female body, discussing everything from hormones and menstrual cycles to the surprising ways our bodies respond to various phases with guest Lisa Falco, PhD, FemTech & Women's Health Expert, Consultant Data & AI, Author of "Go Figure The Astonishing Science of the Female Body!" and Forbes Women C…
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Discover the science-backed connection between your senses and mood on this episode of Beyond the Paper Gown. Join host Dr. Mitzi Krockover as she interviews Jasmine Eskenzi, the Founder of the Zensory app and Co-Founder of Health Tech Hive. Learn how Zensory combines soundscapes, binaural beats, breathwork, and more to enhance focus and relaxation…
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Join us for an insightful episode of "Beyond the Paper Gown" as host Dr. Mitzi Krockover sits down with esteemed guest Dr. Monique Nugent, MD, a board-certified internist and Associate Director of Hospital Medicine at South Shore Hospital. Dr. Nugent, author of "Prescription for Admission: A Doctor's Guide for Navigating the Hospital, Advocating fo…
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Welcome to a special episode of Beyond the Paper Gown. Dr. Krockover takes you to the Roche campus in Basel, Switzerland, where the FemTechnology Summit unfolded, uniting global minds for profound discussions. This episode features two remarkable guests: Oriana Kraft, the visionary behind FemTechnology, and Stephanie Sassman, Global Strategy Lead f…
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Discover the world of women’s eye health on Beyond the Paper Gown. Join Mitzi Krockover, MD and leading ophthalmologist, Ashley Brissette, MD, Assistant Professor of Ophthalmology Weill Cornell Medicine and New York Presbyterian Hospital and founder of Daily Practice eye care company, as they discuss common eye problems women may face. Gain insight…
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In this eye-opening podcast, we talk with social entrepreneur, Soumya Dabriwal, Co-Founder, Project Baala, about the harsh realities faced by young girls and women in India and Africa when it comes to menstruation. Soumya shares how, during her time volunteering in these countries, she discovered that many girls were missing school for several days…
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Welcome to part two of our conversation with Mary O'Connor, MD, Co-founder and Chief Medical Officer, Vori Health; co-author of Taking Care of You: The Empowered Woman's Guide to Better Health. In this episode, we delve deeper into musculoskeletal health challenges and women, and how Vori Health's team approach is transforming the delivery of healt…
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There are differences between males and females with respect to our muscles, joints and bones. Knowing this can help you avoid pain and discomfort. You won't want to miss this episode of Beyond the Paper Gown! Dr. Mitzi Krockover sits down with Mary O'Connor, MD, Co-founder and Chief Medical Officer, Vori Health; co-author of "Taking Care of You: T…
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Welcome to Stress 101! In this episode, we'll discuss what stress is, how it affects our physical and mental health, and ways to manage it. We'll explore the "flight or fight" response, the impact of stress hormones on our bodies, and how chronic stress can lead to long-term health problems. Tune in to learn practical tips for reducing stress and i…
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Welcome to Beyond the Paper Gown, where we go beyond the surface level of healthcare and explore the issues that impact patients and providers alike. In this episode, we'll be discussing the all too common issue of patients feeling unheard and dismissed by their doctors as well as what we can do to get the care we need. . Our guest, Angela Marshall…
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In this episode of Beyond the Paper gown, we’re joined by renowned dermatologist Dr. Monica K. Li to discuss the latest advancements in cosmetic dermatology, including Botox, dermal fillers, chemical peels, and laser therapy. We also address concerns specific to women of color and offer advice on how to choose a practitioner. If you missed our firs…
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Welcome to Beyond the Paper Gown, a podcast hosted by Dr. Mitzi Krockover, where she chats with renowned dermatologist and skincare expert, Dr. Monica Li, to discuss the latest techniques and tips for maintaining healthy and youthful-looking skin as we age. In this episode, Dr. Li offers advice on how to maintain skin health through daily regimens …
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Strength training can help prevent muscle and bone loss, increase metabolism and generally make us feel more confident in our own body. And it’s never too late – or too early – to start. Our guest, Nathan Michaels, an LA-based personal trainer, shares tips on starting a safe and effective strength training program, as well as advice on sleep and nu…
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Do you ever wish you had a guidebook that could help you learn more about your health and how to navigate the healthcare system? Well, good news, in this episode we talk to Kanwal L Haq, MS, Medical Anthropologist, Co-Author of Taking Care of You: The Empowered Woman's Guide to Better Health, which is a book that does just that. Hear more about the…
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Welcome to the second part of an interview with John La Puma, MD, Founder, Chef Clinic and Co-Founder, ChefMD.com. In the previous episode, we talked about the importance of food to our health and ways to incorporate healthy choices that reduce our risk of disease and make us feel better. In this episode, we talk about the benefits of nature on our…
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If your doctor writes a prescription for a medication, you'd get it filled and take it right? But what if the doctor gave you a prescription for food? Would you be surprised? Our guest today, John La Puma, MD, Founder, Chef Clinic and Co-Founder, ChefMD.com, does just that. He writes prescriptions for recipes that he feels are just as medically hea…
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If you've gone to the doctor and been frustrated by a lack of options, then you've probably experienced the effects of a lack of research on women's health and the impact of certain diseases on women. Unfortunately, it wasn't until 1993 that a law was passed to ensure the inclusion of women and other underrepresented groups in health research. Many…
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Heart disease is the number one killer of women, yet many women are unaware of their risk or may be dismissed by health care providers when they complain about their symptoms. Perhaps, not surprisingly, outcomes for women are worse than those for men. Celina Gorre is CEO of WomenHeart, a non-profit organization whose mission is to improve the lives…
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If you're one of the many women who avoids sex because of pain, can't put in a tampon because it hurts too much, or avoids going to the OBGYN because the idea of an internal exam is overwhelming, you may be experiencing vaginismus. Vaginismus is a condition where the vaginal muscles involuntarily spasm or tighten, making any kind of penetration ext…
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Women often prioritize the health and well-being of others before their own. But did you know that heart disease is the leading cause of death for women in the U.S.? And yet, it's still often overlooked and misdiagnosed in women. The good news is that heart disease is preventable in many cases and there are steps we all can take to reduce our risk …
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Menopause and the menopause transition can come with lots of challenges–hot flashes, irritability, and fatigue, just to name a few symptoms. For those looking for relief using a natural approach, or for those who want or need to avoid hormone therapy, there are alternatives. Maryon Stewart has been called the “pioneer of the natural menopause movem…
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How much do you really know about your breasts, especially if you have a breast health issue? And then do you have enough information to take care of them and yourself? That's the situation our guest, Lisa Lundy, CEO and Co-Founder, Complex Creatures, and her sister faced. They developed a company based on taking care of boobs, those complex creatu…
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How does the environment and your social status impact on your health and what kinds of policy can improve these factors? On October 26th, 2022, we hosted a webinar, "Putting Women's Health on the Ballot". 11 experts joined me in 4 separate panels to discuss how policy impacts women's health. Our panel of experts informed us on the impact of social…
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Research on women’s health determines how much we know about the conditions that affect women and dictates diagnosis and treatment that will provide optimal results. The amount of research done and who is included is determined by budget policy and mandates. On October 26th, 2022, we hosted a webinar, "Putting Women's Health on the Ballot." 11 expe…
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Did you know that men and women may have different symptoms when they have a heart attack and that could impact on the treatment we get? Kathryn Schubert, CEO & President of The Society of Women’s Health Research joins us to talk about the importance of women’s health research. We discuss why inclusion in clinical trials is important and how biolog…
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Hot flashes are a common life disruptor in perimenopause, as is cognitive decline in later life. Dr. Karyn Frick, Distinguished Professor of Psychology at the University of Wisconsin-Milwaukee and Chief |Scientific Officer of Estrigenix, is working to create a non-hormonal solution to both problems. We discuss the science behind discoveries that co…
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Meet HelloGina, a self-paced, evidence-based approach to addressing painful sex. We spoke with Daphne Petrich, Senior Business Development Manager, about how prevalent the problem is and how this program can help. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Meet a mother and daughter team who developed a wearable solution for hot flashes. In the process, they also developed a multi-generational community to talk about menopause. Their product, Thermaband, tracks biometrics and can even predict when hot flashes might be coming on. Please visit Beyond the Paper Gown for more details on this episode and …
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Do you feel like you have to go all the time, or do you leak with cough or exercise? Bladder health is a concern for many. Jude is a company that is focused on supporting those with bladder problems, like stress incontinence and overactive bladder. Founder Peony Li is on a mission to reduce the stigma and provide solutions for those with bladder ch…
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On October 26th, 2022, we hosted a webinar, "Putting Women's Health on the Ballot." 11 experts joined me in 4 separate panels to discuss how policy impacts women's health. On this panel, three physicians leaders join me to talk about how legislation directly and indirectly affects our health care. We discuss how the recent abortion ban has affected…
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On October 26th, 2022, we hosted a webinar, “Putting Women’s Health on the Ballot”, where 11 experts joined me in 4 separate panels to discuss the various ways that policy impacts on women’s health. The panel that follows discussed the importance of voting down the ballot, as well as how to work with politicians after the election to raise awarenes…
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It’s no surprise that there are differences between men and women when it comes to health and medical issues. But what may surprise you is that hormones aren’t the only story. Our genes play a big role as well. New research is uncovering how these sex differences affect our health. This knowledge could lead to new—and more effective-- ways of diagn…
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The midterm elections are right around the corner and women's health is on the ballot. We're not just talking reproductive rights, but also policies that impact research, innovation, and access to care. Join Dr. Krockover as she talks about how you can have an impact on these policies and how you can register for an upcoming webinar on the topic. S…
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Taking control of our contraception has never been more critical. Our guest, Sophia Yen, MD, MPH, is an expert and an entrepreneur who has made contraception more accessible and affordable. Dr. Yen is the CEO and Co-Founder of PandiaHealth.com, an online birth control delivery company that strives to assist women in getting the care and medication …
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Have you ever visited your doctor and left feeling as though your concerns were ignored and unheard? You may have even left your appointment with no resolution, your symptoms blamed on hormones, stress, or even your imagination! Mitzi Krockover, MD, shares her thoughts on medical gaslighting and suggestions on what to do if you find yourself in thi…
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Are you ready to dive into the world of policy and legislation surrounding women’s health care and learn how you can make a difference? It can feel overwhelming to know where to start when it comes to advocating for causes that are important to you. Liz Powell, ESQ., MPH, is the Founder and President of G2G Consulting and a former legislative direc…
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Wondering if you’re entering menopause - or already in it? Well, there’s an app for that! We invited Ann Garnier, Founder and CEO of Lisa Health, to share more information on the new menopause navigation app, Midday. This app leverages AI and sensor technology to support women on their menopause journey, providing the right intervention at the righ…
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Do you know what integrative medicine is and how it can be used to enhance women’s health care? We invited Dr. Denise Millstine, Director Integrative Medicine & Health, Consultant in Women's Health Internal Medicine, Assistant Professor of Medicine at Mayo Clinic in Arizona, to explain this approach to improving well-being. During this episode, Dr.…
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Do you have symptoms of perimenopause? Do you even know what those symptoms are? So many women suffer from hot flashes, mood changes, body changes, thinking something's wrong with them, but not knowing precisely what it is. Our guest Lesley Salem, Founder of Over the Bloody Moon, a menopause support organization, decided she wanted to start the con…
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It’s no secret that a good tune or certain background music can elevate your mood and ability to focus. But did you know that there’s a science to that? Our guest, Jamie Pabst, Founder, and CEO of Spiritune, has harnessed that science and created an app that can measurably improve well-being. Listen for a special offer from Spiritune. Please visit …
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The Supreme Court's decision to overturn Roe v Wade will have wide-reaching effects, impacting our economy, businesses, and even an individual’s socioeconomic status. In episode four of this four-part series on the "aftershocks" of the Dobbs decision, we discuss the economic and social consequences, from generational poverty to the underfunding of …
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The Supreme Court’s overturn of Roe v Wade has far-reaching consequences in the areas of health, rights, privacy, and economics. To address these issues, we invited 11 expert panelists to speak on these topics to offer their insights and provide ways in which we can take action. In episode three of this four-part series, we discuss the privacy conc…
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In the wake of the Supreme Court’s overturn of Roe v. Wade, many unexpected consequences are already impacting women in the areas of health, rights, privacy, and economics. To address these complex issues, we invited 11 expert panelists to speak on these topics to provide insight and ways to take action. In episode two of this four-part series, we …
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The Supreme Court’s overturn of Roe v. Wade will have an unprecedented domino effect of impacts on our health, rights, privacy, and economy. To address the unexpected consequences of this decision, we invited 11 expert panelists to speak on these four different topics to provide insight, perspective, and ways to take action. In episode one of this …
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Do you ever wonder about what you don't see, especially with respect to women's health? Our guest today, Jackie Rotman, Founder and CEO of the Center for Intimacy Justice, has taken this issue on along with the social media giants that control what we see -– or don't see. The Center for Intimacy Justice is a social change organization committed to …
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In this episode, we chat with Dr. Lyndsey Harper, OBGYN and Founder/CEO of Rosy, an award-winning women’s health technology company. Rosy connects women with sexual health concerns with hope, community, and research-backed solutions. Please visit Beyond the Paper Gown for more information about this episode and the Beyond the Paper Gown podcast ser…
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43% of women experience sexual concerns that affect their physical, mental, and emotional wellbeing. In this episode, we speak with Dr. Lyndsey Harper about common complaints, treatment options, and how to talk to your health care provider to get the help you need. Dr. Harper is an ob-gyn and the founder and CEO of Rosy, an award-winning women’s he…
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In the US, 1 in 2 women will experience a bone fracture sometime in their life due to low bone density or osteoporosis. What if you could slow your loss of bone and thus reduce the risk of fracture by wearing a device for just half an hour each day? This episode introduces listeners to Laura Yecies, CEO of Bone Health Technologies, which manufactur…
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In today’s final episode of the four-part series on pelvic floor health, we aim to break the stigma surrounding a common issue that many women can intimately experience: painful sex. In this candid discussion, Dr. Jocelyn Fitzgerald—a urogynecologist and pelvic reconstructive surgeon at the University of Pittsburgh Medical Center—shares the numerou…
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