Bei period.at dreht sich alles um Arbeit, Wirtschaft, Technologie, Nachhaltigkeit und (Gender) Equality. Im period. podcast diskutieren wir mit Wissenschaftler:innen, Journalist:innen und Expert:innen Themen der aktuellen Ausgabe.
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Question Period, the national political landmark, comes out with a new episode every Sunday. Recorded in Ottawa with the newsmakers who matter. Hosted by CTV's Vassy Kapelos, the program is a must for political junkies.
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Where nothing is TMI! Everything menstrual is up for discussion. With great guests, and live period coaching, we’ll open the doors to this mysterious world.
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Elaine and Mark met at a movie club and got married in a brewery. Mark loves spreadsheets. Elaine can’t pronounce asterisk. We watch a lot of film and TV.
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Welcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups & downs & life-changing journey of getting your period back and finding balance with food, body & exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good & restore their health & fertility through her unique methodology for period recovery. Cynthia breaks down the ...
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Podcast de noticias y artículos de interés publicados en el periódico digital OVACEN en la web de https://ovacen.com/ Hablamos sobre temas relacionados de la arquitectura, obras, construcción y eficiencia energética en edificios, sobre el diseño industrial e innovación, de urbanismo sostenible, sobre las energías renovables y tendencias en el mundo del medio ambiente y la ecología.
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El ciclo de vida de una noticia dura poco. Los titulares más escandalosos tarde o temprano quedan en el olvido. Pero sus consecuencias personales pueden seguir vigentes durante un largo tiempo. En este podcast nos devolvemos a grandes hechos del pasado para descubrir qué ocurrió en las vidas de los involucrados cuando ya se habían ido las cámaras y los reporteros. Un Periódico de Ayer es una producción de La No Ficción. Si quieres apoyar nuestro trabajo, súmate a nuestra comunidad de Cómplic ...
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The Digital Period is an open conversation about technology. Judith, a public philosopher, examines our relationship with technology through conducting a series of conversations about period apps with experts and individuals.
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DAZN解説などでもおなじみのPeriodista小澤一郎 によるラ・リーガを中心としたリアルサッカー情報番組。 現地記者への取材、インタビューをはじめ試合解説、選手や監督のコメントから学ぶスペイン語講座など豊かなサッカーライフをサポートするおすすめポッドキャストです。
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Best of Geek from Week to Week!
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En podcastserie i 118 afsnit om Det Periodiske System. En evig kilde til vidunderlig, videnskabelig forundring og forståelse. Følg med i de mange fantastiske og vilde historier fra verden, der omgiver os. Hør, hvordan verden blev skabt, og hvor hver enkelt grundstof passer ind. Nye afsnit hver onsdag og lørdag. Udgives af Rakkerpak Productions med støtte fra Novo Nordisk Fonden
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Shade and the truth
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Periodismo digital Cover art photo provided by Daniel Olah on Unsplash: https://unsplash.com/@danesduet
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If you're looking for information on women's hormone health, PCOS, perimenopause, estrogen excess, hormonal acne, gut support, and overall how to feel your best--look no further. I'm Hormonal host, Bridget Walton, provides you with the information you need to get your hormones in balance so you can feel your best. Long-form episodes come out on Tuesdays and you'll get a mini episode on Thursdays.
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We can talk about any and everything “NO LIMITS” U CAN ALSO ASK ME ANY AND EVERYTHING “NO LIMITS “
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Podcast de investigación periodística enfocado a la literatura y cultura. Conducido por Martha
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Menstruation talks
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.. Cover art photo provided by Cobro on Unsplash: https://unsplash.com/@cobro
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4 guys discussing the UK ice hockey scene. Stats, analysis, features, interviews and real fans opinions.
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Isabelle N°19 3AT
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Podcast producido en el Laboratorio de Periodismo Situado.
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HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic
Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
Worried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic restrictive diet? Do you want to know where to start to balance your hormones naturally? You're in the right place. Happily Hormonal will help you unlock the secrets to: Balancing hormones in motherhood with simple nourishment strategies Using food to hav ...
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The Transition Period is a podcast experience that speaks on aspects of pop culture, society, politics, mental health, and more from the black, trans, queer point-of-view. Join the Period hosted by G. O'shea (she/they). (@thegaryfuqua), a 24-year-old unapologetic black, queer, trans femme and full-time clown, whose commentary is upfront, brutally honest, humorous, honest, and black as hell. Tune in for this period experience of clownery, foolery, and fuckery! 🔴
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The call of the wild Cover art photo provided by Reuben Moyler on Unsplash: https://unsplash.com/@reubenmoyler
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Indigo D, zoe K, Logan M
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A couple of gazebo guys who meet forever ago and have nothing better to do but talk about everything.
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Unwind Cover art photo provided by Andrew Ridley on Unsplash: https://unsplash.com/@aridley88
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The random adventures of the 6th Period squad Cover art photo provided by Parker Johnson on Unsplash: https://unsplash.com/@pkripperprivate
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period 3 podcast
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Mr Leseur podcast Cover art photo provided by Josh Rose on Unsplash: https://unsplash.com/@joshsrose
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Podcast by Pokemon Periodical
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Tristan Oliver Shae Marino Jacob Gerona Calvin Rodriguez
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Did Cover art photo provided by Samuel Zeller on Unsplash: https://unsplash.com/@samuelzeller
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Desde Periódicas venimos a pensar, discutir y exponer al poder desde los feminismos. Somos trabajadoras de la comunicación y nuestra mirada se construye desde y hacia el interior del litoral santafesino. Generar un medio autogestivo y con perspectiva de género nos propone un desafío. Buscamos construir comunicación popular y disidente para combatir la desigualdad que reconocemos y rechazamos. Acá encontrarán el contenido que producimos para diversas series como "Historicast: la historia de l ...
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Podcast by TN Education Research Alliance
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Period 5 : Ella, Kaleb, Gabe, and Iseyda
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Its about mixing music together making people like moore music
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3 lab scientists venture into the world of Henry Moseley and gain monumental knowledge about the elements he found.
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One Question. Two Hosts. Five Minutes.
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Do you yearn for a new vision of Christianity—one with love and justice at the core of its practice? Rev. Dr. Jacqui Lewis animates a renewed faith for our times in her new podcast Love Period. As a writer, scholar, activist, and leader of a radically accepting congregation in New York City, Rev. Jacqui brings her devotion, clarity, and energy to this conversational podcast. In conversation with artists, activists, and faith leaders, such as Rev. Barbara Brown Taylor, Wajahat Ali, and many o ...
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I’ll be talking about some of the steps being taken by India to fight period poverty!
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A podcast to talk about awareness and issues surrounding periods and period products. Cover art photo provided by Trinity Treft on Unsplash: https://unsplash.com/@tphocus
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Three motorsport fans in lockdown have made it their mission to find creative ways to indulge their interest in racing during the COVID-19 shutdown. https://twitter.com/cautionperiod
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Ian Schultz, Jack Morris, and Easton Bertoni have hilarious conversations on their podcast.
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All about China during the interwar period
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The world of publishing in digital and analog form changes underneath us seemingly every day. Sorting out the flux is regular host Glenn Fleishman, the owner and editor of The Magazine. With a rotating set of co-hosts, the Periodicalist will explore breaking events and long-term changes in publishing, whether periodicals, print books, ebooks, or one-off projects. Produced by Aperiodical LLC.
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welcome to the podcast, we talk about random ass shit, listen at your own expense
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Julie and Laura, Orlando-based pop-culture & history aficionados, talk through the best and worst pop culture period pieces. If you love movies and television shows with fancy dresses, rules of propriety, and spectacular set design, this is the podcast for you.
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After The Break Room: Severance S2E5
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38:22Recorded live from our sofa directly after watching S2 Ep5 (Trojan's Horse), here’s our instant reaction. How to support the show Follow us on Instagram: @elainegwrites / @mark_greg Sign up to Elaine’s newsletter Find us on Letterboxd Leave us a review on Apple Podcasts or a star rating on Spotify. AND, if you like what we've been doing on the pod …
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Voice and Flow: Discover Your Power with Monifa Harris S2E6
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54:53Unlocking Voice and Leadership with Vocal Alchemist Monifa Harris | Period Besties Podcast Episode In this episode of the Period Besties Podcast, Stasha and Katie chat with Monifa Harris, also known as the Vocal Alchemist. Monifa shares her journey from opera singer to vocal coach, emphasizing the importance of using one's voice for healing and lea…
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CTV QP PODCAST #481: What steps should Canada be taking amid Trump’s tariff threat
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46:25Industry Minister Francois Philippe Champagne, Former BoC governor Stephen Poloz Rubicon, Germany's defence chief Gen. Carsten Breuer, CTV News Political Analyst Scott Reid, Monk + Associates' Kathleen Monk, former cabinet minister James Moore, La Presse’s Joël-Denis Bellavance, The Globe and Mail’s Stephanie Levitz and pollster Nik Nanos.…
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Uncovering More Than Your Missing Period
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51:01A Recipe for a Period® Info Session on Feb 21, 2025 at 12:30 AM EST https://us06web.zoom.us/meeting/register/QdPiG_SfS4eB8klEmqjVBQ#/registration ____________________________________________________________________________________ In this conversation, Cynthia and Tamara delve into the intricate relationship between constellation work and body imag…
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[Mini] How to Start Strength Training | Ep. 84
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9:23Send us a text Today's episode offers a practical guide to incorporating strength training into your routine, highlighting its vital role in hormonal balance and overall health. With insights on workouts, nutrition, goal setting, and listening to your body, we encourage listeners to take actionable steps toward building muscle and confidence. • Dis…
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TPToA Podcast 394 – A Different Man
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1:06:08A Different Man This week we are looking A Different Man, at a film that takes some pretty bold and experimental swings at a subject that many would be uncomfortable with; facial difference and the experiences of the people who live with it. Sebastian Stan takes on the role of Edward; a shy actor who has facial difference (it is not mentioned but i…
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Queremos recomendarlesLa Toma, un pódcast que reconstruye de principio a fin uno de los episodios más tensos de la historia reciente de Colombia: el asalto a la embajada de la República Dominicana por parte de la guerrilla del M-19. Aquí pueden escuchar el prólogo de la serie. Y en esteenlace pueden escuchar la serie completa.…
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Strength Training for Hormonal Balance with Coach Liv | Ep. 83
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41:08Send us a text Today’s episode focuses on how strength training can significantly impact women's hormonal health and fitness. We discuss actionable steps for starting strength training, nutritional tips to fuel workouts, and the importance of understanding hormonal fluctuations during the menstrual cycle. Today's guest, Coach Liv, is a registered d…
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E189: Detoxification Demystified: How to Support Your Body for Hormone Balance, Energy, and Mood Stability
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27:37Send us a text Are detox cleanses necessary, or is your body already built to handle toxins? In today’s world, we’re exposed to more toxins than ever— from polluted air to everyday products. These harmful substances can disrupt our hormones, digestion, and overall health, leading to problems like fatigue, bloating, breakouts, and painful periods. B…
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After The Break Room: Severance S2E4
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29:04Recorded live from our sofa directly after watching S2 Ep4 (Woe's Hollow), here’s our instant reaction. How to support the show Follow us on Instagram: @elainegwrites / @mark_greg Sign up to Elaine’s newsletter Find us on Letterboxd Leave us a review on Apple Podcasts or a star rating on Spotify. AND, if you like what we've been doing on the pod th…
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Cycle Syncing & Life Transitions with Kasia Stiggelbout, Founder of In Flow | Ep. 82
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26:14Send us a text This (part two!) episode centers on the importance of understanding and embracing the cycles of womanhood, from menstruation to motherhood and aging. Bridging personal stories with broader societal themes, Bridget and Kasia discuss the duality of grief and celebration at each life stage and offer practical resources for women to live…
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E188: Holistic Solutions for Tackling Belly Bloat and Fatigue Through Perimenopause with Michelle McCoy
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23:39Send us a text Are you constantly exhausted, experiencing brain fog, or struggling with stubborn belly bloat, no matter what you do? If you're over 40 and dealing with these issues, it’s not just a part of getting older. You don’t have to accept these changes as your new normal. Perimenopause can bring about unexpected challenges, but there are way…
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TPToA Podcast 393 – Companion
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1:00:39Companion Ain’t love grand? Is there anything more delightful that the excitement and drama of a new relationship? Well, if it ends in someone covered in blood and multiple dead or dismembered bodies strewn around the lake-side mansion of an Eastern European multi millionaire… then maybe there’s a few things that are better. Companion is the new, d…
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Embracing Cyclical Living: Boosting Wellness & Productivity with Kasia Stiggelbout | Ep. 81
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33:36Send us a text Cyclical living is a transformative approach to understanding how women's menstrual cycles impact productivity, creativity, and overall well-being. Today's episode is part one of Bridget and Kasia's conversation; they discuss the value of living in alignment with one's cycles while exploring practical steps to integrate this awarenes…
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Speak Up! Using Your Cycle to Amplify Your Voice and Power
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32:12Using Your Menstrual Cycle to Find Your Voice | Period Besties Podcast Welcome to the Period Besties Podcast with Stasha and Katie! In this episode, we dive deep into how your menstrual cycle can affect your verbal skills and tone. Join us as we discuss practical tips and the phases of the menstrual cycle to enhance your speech, set boundaries, and…
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E187: 2 Things to do FIRST to Balance Your Hormones Naturally
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15:43Send us a text If you've asked yourself "Where do I start?" when it comes to balancing your hormones, having better periods, or getting rid of some of those PMS personalities, today I'm answering that question for you. It can feel confusing to know if your hormone symptoms are coming from estrogen dominance, low progesterone, problems with your die…
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After The Break Room: Severance S2E3
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39:26Recorded live from our sofa directly after watching S2 Ep3 (Who Is Alive?), here’s our instant reaction. How to support the show Follow us on Instagram: @elainegwrites / @mark_greg Sign up to Elaine’s newsletter Find us on Letterboxd Leave us a review on Apple Podcasts or a star rating on Spotify. AND, if you like what we've been doing on the pod t…
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[Mini] Preconception Panels & Your Pregnancy Dream Team | Ep. 80
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8:07Send us a text This episode explores the significance of optimizing health before conception, featuring insights from midwife Morgan Miller on essential nutrients and creating a supportive pregnancy team. The conversation highlights the importance of establishing healthy habits early and encourages proactive care for future parents. • Exploring the…
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TPToA Podcast 392 – Shocking Sci-Fi Shows! Severance & Skeleton Crew
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1:19:11Severance and Skeleton Crew This week we are dipping our toes into a strange and disquieting corner of psychological sci-fi and then going on a child-friendly jaunt through inner and outer space! Most people don’t see Severance as particularly child-friendly, but it’s all in how you read it. And Skeleton Crew may not feel like a psychological explo…
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Curso gratis planificación, organización y control del avance de las obras
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3:38Hola. Hoy hablamos sobre un curso online y gratuito para aprender planificación, organización y control del avance en obras. Una oportunidad ideal para quienes desean mejorar sus habilidades en la gestión de proyectos de construcción. #construccion #obras #planificacion #cursos #educacion #formacion --------------------- Enlaces de interés: URL art…
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Embracing Holistic Preconception & Pregnancy Care with Midwife Morgan Miller | Ep. 79
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51:21Send us a text This episode highlights the essentials of preconception and pregnancy care, emphasizing the beneficial role of midwives and doulas in creating a supportive birthing environment. Listeners learn about the importance of nutrition, holistic care, and the need for clear communication with healthcare providers to enhance their pregnancy e…
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Feeling Those Period Blues? January Problem Periods Solved! S2E4
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29:00Kickstart 2024 with Period Besties: Easing Into Your Menstrual Health In the latest episode of the Period Besties Podcast, Stasha and Katie dive into the nuances of period coaching, offering practical tips and reassurance for managing your cycles in the new year. They explore why January often brings more intense PMS symptoms and discuss how factor…
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E186: These Hidden Mindset Blocks will Make Your Periods Worse with Dr. Heather Rhodes
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23:54Send us a text Overwhelmed trying to figure out your hormones? Let’s simplify things and help you move forward. If hormone balance feels like a never-ending battle of trial and error, you’re not alone. This episode is here to help you cut through the confusion, ease your stress, and start making real progress. You’ll learn: Why trying everything is…
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CTV QP PODCAST #481: Premier Smith on avoiding trade war with U.S.
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46:28Alberta Premier Danielle Smith, Industry Minister Francois Philippe Champagne, Rubicon Strategy's Kory Teneycke, CTV News Political Analyst Scott Reid, Monk + Associates' Kathleen Monk, CEO of Abacus Data David Coletto, senior reporter for The Globe and Mail Stephanie Levitz and Queen's Park bureau chief for the Toronto Star Rob Benzie.…
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After The Break Room: Severance S2E2
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30:39Recorded live from our sofa directly after watching S2 Ep2 (Goodbye, Mrs. Selvig), here’s our instant reaction. How to support the show Follow us on Instagram: @elainegwrites / @mark_greg Sign up to Elaine’s newsletter Find us on Letterboxd Leave us a review on Apple Podcasts or a star rating on Spotify. AND, if you like what we've been doing on th…
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TPToA Podcast 391 – Season 2’s! Silo, Shrinking & Squid Game
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1:19:07Season 2’s Our month of “S” shows continues with a bunch of stupenduos second seasons, from Silo to Shrinking with some Squid Game on the side! Often the sophomore season brings a show unstuck, so let’s see how these second timers stand up to the serious scrutiny! Will Squid Game stick the landing? Does Silo slow to a slugs pace? Is Shrinking simpl…
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[Mini] Unlearning, Body Scanning, Compassion & Self-Talk | Ep. 78
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9:23Send us a text This episode emphasizes the importance of unlearning childhood lessons about sex and body image while cultivating compassion for ourselves. Bridget shares insights from her conversation with Laura Federico, exploring themes of curiosity, self-dialogue, connection with the body, and useful resources for deeper understanding. • Unlearn…
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After 10 Years Without a Period, Kelsi Found a New Sense of Purpose and Accomplishment
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53:57In this conversation, Kelsi shares her journey from living for athletic achievement to finding joy in so many new areas of her life including motherhood, friend and family relationships and higher education. She discusses her struggles with disordered eating, the absence of her menstrual cycle, and the challenges of seeking help from medical profes…
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Exploring Desire, Emotions, and Body Connection with Psychotherapist Laura Federico | Ep. 77
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54:13Send us a text In this episode, we dive deep into the relationship between hormonal health and sexual desire, exploring how mental and emotional factors play crucial roles in our sexuality. We discuss the importance of cycle tracking, body connection, and the inevitable intersection of trauma and self-discovery. • Understanding psychotherapy and it…
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The Great Menopause Myth with authors Kristin and Maria of Wise & Well
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58:06Navigating Menopause with Expert Coaches: The Great Menopause Myth | Period Besties Podcast Welcome to the Period Besties Podcast with Stasha and Katie! In this special episode, we're joined by experts Kristen and Maria, authors of 'The Great Menopause Myth', to delve into the world of perimenopause and menopause. We explore the benefits of hormone…
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E185: Do Less for Happier Hormones: Estrogen Dominance, Low Progesterone & Hormone Balance FAQ with Dr Heather Rhodes
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30:16Send us a text Feeling overwhelmed by your to-do list and unsure about balancing your hormones? It doesn’t have to be complicated! In this episode, Leisha and Dr. Heather Rhodes address common questions about hormone balance, estrogen dominance, and progesterone. They’ll simplify the confusion and show you how small changes can lead to big improvem…
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After The Break Room: Severance S2E1
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21:46Severance is back! Recorded live from our sofa directly after S2 Ep1 (Hello, Ms. Cobel), here’s our instant reaction. How to support the show Follow us on Instagram: @elainegwrites / @mark_greg Sign up to Elaine’s newsletter Find us on Letterboxd Leave us a review on Apple Podcasts or a star rating on Spotify. AND, if you like what we've been doing…
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[Mini] The Magic of Cycle Tracking | Ep. 76
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10:11Send us a text Understanding your menstrual cycle is key to enhancing your mental and physical well-being, and tracking it can reveal powerful insights about your body. This episode explores the benefits of cycle tracking, the importance of manual documentation, and the personal empowerment gained from observing your unique patterns. • Introduction…
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E184: How Chronic Hormone Issues Become Chronic Disease - DAY 4 Hormone Real Talk Bootcamp
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20:42Send us a text It’s day 4, the final day of the Hormone Real Talk Bootcamp, and I’m bringing you a little recap of the bootcamp alongside a deep dive into how hormone imbalances can lead to long-term chronic diseases – and how we can prevent that from happening. We covered several key hormone imbalances and their links to some very common chronic d…
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We revisit Severance Season 1 to share our favourite moments, address minor grievances, and dive into our theories for Season 2. How to support the show Follow us on Instagram: @elainegwrites / @mark_greg Sign up to Elaine’s newsletter Find us on Letterboxd Leave us a review on Apple Podcasts or a star rating on Spotify. AND, if you like what we've…
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TPToA Podcast 390 – Saturday Night
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1:11:38
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1:11:38Saturday Night In the 90 minutes leading up to the first ever episode of Saturday Night Live in 1975, producer Lorne Michaels battles against a swathe of challenges to get the unknown and untested conceptual nightmare of a show onto TV at 11:30pm. Personalities, egos, creative differences and unloved muppets are just the start of the challenges tha…
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E183: Why PMS is Not Just A Mind Thing - DAY 3 Hormone Real Talk Bootcamp
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17:07Send us a text It’s day 3 of the Hormone Real Talk Bootcamp - if you've ever found yourself feeling more anxious, angry, sad, or all of the above before your period, then you need to tune in to hear WHY PMS is affecting you and what you can do to have stable moods all month long. In this episode I share some of the most causes of PMS symptoms – lik…
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The Cycle Book & Mindful Tracking with Laura Federico and Morgan Miller | Ep. 75
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54:13Send us a text Discover how understanding your menstrual cycle can transform your relationship with your body. This episode features Laura Federico and Morgan Miller, authors of "The Cycle Book," who share insights on individualized cycle tracking and the importance of incorporating pleasure into the process. • Learn about the gap in sex education …
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Top 5 Anti-New Year's Resolutions for Better Hormones and Happiness S2E2
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28:15Top 5 Anti-New Year's Resolutions for Better Hormones & Happiness | Period Besties Podcast S2E2 Join Stasha and Katie on the Period Besties Podcast as they dive into their 'Top 5 Anti-New Year's Resolutions!' In this episode, they'll guide you through practical strategies for sustainable health and happiness, debunk the all-or-nothing mentality, an…
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E182: How Low Energy & Hormone Imbalance Are Connected at a Root Cause Level - DAY 2 Hormone Real Talk Bootcamp
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19:58Send us a text Welcome back to Day 2 of the Hormone Real Talk Bootcamp! If you've ever wondered why your energy is up and down and if your stress is REALLY affecting you negatively...this one is for you! In this episode, I’m sharing the link between low energy and hormone imbalances: stress. Chronic stress puts the body in "survival mode" where it …
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bluish: Die Regisseurinnen Lilith Kraxner und Milena Zernovsky im Gespräch
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25:05Wir sprechen mit den Regisseurinnen Lilith Kraxner und Milena Zernovsky über ihren Film bluish, der am 17. Januar 2025 in den österreichischen Kinos startet. Mit ihrem Debüt Beatrix machten sie bereits auf sich aufmerksam. bluish begleitet zwei Errol und Sasha durch die stillen, grauen Wintertage der Stadt. Ihr Alltag ist geprägt von Orientierungsl…
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E181: What Your Doctor Didn't Tell You About Your Hormones - DAY 1 Hormone Real Talk Bootcamp
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20:46Send us a text Welcome to Day 1 of the Hormone Real Talk Bootcamp. This episode is an overview of how hormones work throughout your menstrual cycle - TBH you should have learned this a LONG time ago, in middle school or at least at your first OBGYN appointment. I’m going deep into common symptoms seen at different cycle phases, like increased libid…
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CTV QP PODCAST #480: Jean Chrétien on U.S. tariff threats
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46:27Foreign Affairs Minister Melanie Joly, Former Prime Minister Jean Chrétien, Rubicon Strategy's Kory Teneycke, CTV News Political Analyst Scott Reid, Monk + Associates' Kathleen Monk, Ottawa Bureau Chief for the Globe and Mail Robert Fife, Queen's Park bureau chief for the Toronto Star Rob Benzie and President of the Angus Reid Institute Shachi Kurl…
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[Mini] Resources for Setting and Achieving Your Goals | Ep. 74
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12:30Send us a text This episode focuses on essential resources and strategies for effective goal setting, emphasizing the importance of understanding personal motivations and building supportive communities. We explore books, tools, and programs that aid in achieving holistic goals, particularly for those centered on health and wellness. • Discussing t…
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We countdown our favourite TV shows of 2024. How to support the show Follow us on Instagram: @elainegwrites / @mark_greg Sign up to Elaine’s newsletter Find us on Letterboxd Leave us a review on Apple Podcasts or a star rating on Spotify. AND, if you like what we've been doing on the pod these past 5 years, and fancy buying us a coffee, you can do …
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Consumo electrodomésticos ¿Cuánta energía consume cada aparato?
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8:56Hola. Hoy hablamos sobre cuánto consumen los aparatos electrodomésticos de casa. ¿Cuánto gasta tu nevera, lavadora o televisor? Te sorprenderá el consumo de energía algunos electrodomésticos domésticos. #consumo #energia #electrodomesticos #casa #electricidad #luz #ahorro #eficiencia --------------------- Enlaces de interés: URL artículo referencia…
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Building Habits for Hormone & Gut Health Success | Ep. 73
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26:37Send us a text This episode focuses on the mindset, planning, and practical strategies needed to achieve hormone health goals while addressing common obstacles and promoting habit formation. Listeners will discover how to set realistic goals, incorporate accountability, and implement practical changes for better hormone health. • Exploring the impo…
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Period Besties Podcast Season 2 Kickoff: Self Care, Community, and Menstrual Coaching Welcome to Season 2 of the Period Besties Podcast with Stasha and Katie! In this episode, we usher in 2025 with thrilling new plans and community initiatives. Join us as we explore the realm of menstrual coaching, covering everything from puberty to menopause. We …
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E180: Be Less Scattered and More Consistent in Your 2025 Hormone Balance Goals - Even With ADHD
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25:36Send us a text Tired of feeling scattered and overwhelmed? Let’s change that. If you ever feel like you're running on empty, trying to juggle too much, and still falling behind, you're not alone. Life can get chaotic, and sometimes it feels like you can't catch up no matter how hard you try. In this episode, we’ll explore why this happens and how t…
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[Mini] Quick Tips for Breast Health | Ep. 72
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10:09Send us a text This mini episode is an extension of Episode 71 where Bridget interviewed Keiko, a coach who supports breast cancer survivors in feeling their best. The conversation explores the significance of reducing exposure to endocrine disruptors, prioritizing liver health, maintaining stable blood sugar, and rebuilding gut health. Highlights:…
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