This is a platform wherein you can get transformation in your life. Bring changes in life with new dimensions
…
continue reading
1
Motivation, Inspiration, Personal Transformation | Grit, Grace, & Inspiration
Kevin Lowe | Inspirational Public Speaker
This, my friend, is Grit, Grace, & Inspiration – a podcast with a mission to inspire and motivate you, help you overcome life's challenges, and empower you to realize your own potential for greatness. Around here, we believe that life's greatest challenges hold the secret to your life's purpose, are opportunities for growth, and every setback is a setup for an even greater comeback. Whether you're seeking motivation to rediscover your purpose, inspiration to strengthen your relationships, or ...
…
continue reading
We have a podcast where we talk about divorce and how we transform our lives from the good to the bad, and what we should inspire to become once again!
…
continue reading
1
Truth from New Thought: Real Personal Transformation - Discover Pathways, If You Want to Change Your Life - Insights and Strategies for Growth
Ekarach Chandon
The Series Book to Help You Understand 'Humanity' and 'Self' on a Deeper Level... Humans have always been curious, exploring the universe and its mysteries. But, an essential question arises: What should be the first subject of our study? It seems imperative that understanding humanity should be our priority. After all, knowing others and ourselves is foundational before venturing into the unknown realms of the universe. This series of books delves into the essence of humanity: "Arn'-Gone'-C ...
…
continue reading
1
Read Before the meaning of your life is lesser: Unlocking the Secrets to a Meaningful Existence, fundamental process for real personal transformation
Ekarach Chandon
The English printed version "Read Before the meaning of your life is lesser: Unlocking the Secrets to a Meaningful Existence" will soon feature the main content of the book on this channel. The original intention of writing these books in Thai was to create a place where people can truly live together. That's why we aim to make the book available for free in a cost-free version and try to prevent copyright infringement from being stolen or pirated. I believe that publishing the books online ...
…
continue reading
I'm a Transformational Life Coach from Greenville, SC. This podcast is a place to share stories of transformation in order to help fuel your motivations and faith that real, transformational change is always possible! Connect with me on these platforms: Website: https://www.natalia-martin.com Facebook: https://faceboook.com/nataliamartinlifecoach Instagram: https://instagram.com/its_natalia_martin Twitter: https://twitter.com/imnataliamartin Email: nataliamartininfo@gmail.com Support this po ...
…
continue reading
1
A New Life Story: Emotional Healing, Personal Growth & Legacy Transformation for Midlife Women
LaShonda Walker
Are you a woman in midlife seeking to enhance your emotional wellness and transform your life and legacy? Do you put on a strong persona and suppress your own emotional needs to support everyone around you? Have you been in this pattern for so long that you're struggling to find yourself or understand who you are in this midlife season? Imagine the relief and empowerment that comes from understanding and meeting your emotional needs, putting you back in control of your life. Welcome to "A Ne ...
…
continue reading
1
Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.
Sheila Gallien
Welcome to Dropping In to Power, a podcast devoted to empowering women who surf (or dream of surfing) by sharing our personal stories of commitment, courage, frustration, epiphany, and transformation. Whether you are a newbie, soul surfer or a seasoned pro, our stories can collectively lift each other, change our world in the lineup, in our own heads and hearts, and out of the water.
…
continue reading
1
Shift happens - the place for sustainable transformation and personal growth! With Gesa Vestri
Gesa Vestri
Welcome to the "Shift Happens" podcast - the place for sustainable transformation and personal growth! If you're ready to tackle your conscious issues and make real changes in your life, you're in the right place. Join us on a journey where we offer deep insights into consciousness work and help you unlock your full potential. In each episode, we delve into the quest for profound insights, inspiring conversations, and valuable tools to elevate your self-reflection to a new level. Enter a com ...
…
continue reading
1
Investment of Self: Type ‘C’ Transformation with Kathy Washburn - Conversations about People Pleasing, Self-Empowerment and Personal Growth
Kathy Washburn
Welcome, my name is Kathy Washburn. I grew up in the investment industry but shockingly never learned the importance of investing in myself. This Podcast offers a myriad of less talked about ways that we can invest in ourselves - becoming more self aware, learning how to express our emotions, communicate clearly and connect on a deeper level with ourselves and other. All to help reduce our risk of getting sick and recover more quickly when we do. This podcast may be helpful if you have ever ...
…
continue reading
1
Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks
Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!
Welcome to the Healthy Hot Mess Mom Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop w ...
…
continue reading
1
#348: Could Quitting Be the Key to Success? Discover How Letting Go Can Inspire Your Next Big Move
9:44
9:44
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
9:44
Could quitting be the key to your success? Discover why strategic quitting might be the most inspiring decision you've ever made in this motivational episode of Grit, Grace, & Inspiration. Your personal and professional goals are depending on you to finally throw in the towel! Who Is This For? This episode is for anyone seeking inspiration and feel…
…
continue reading
1
30. Setting Boundaries to Protect Your Emotional Wellness
28:33
28:33
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
28:33
Boundaries are often misunderstood as selfish, but they’re one of the most empowering ways to protect your emotional wellness and create healthier relationships. In this episode, explore five strategies for setting boundaries, grounded in the Adult Chair® Model. Learn how to communicate assertively, set consequences, say no without guilt, and build…
…
continue reading
1
Ep. 38 - Discover the Unexpected Gift of Emotional Expression with Kathy Washburn
42:56
42:56
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
42:56
In this episode, Kathy delves into the importance of honest emotional expression in fostering deep and meaningful relationships. Drawing from personal therapy experiences and anecdotes, the host highlights how suppressing emotions leads to resentment and disconnection. This episode offers practical advice on recognizing and expressing one's needs, …
…
continue reading
1
#347: Find Inspiration in Asking Why the Hell Not? Embracing Opportunities Will Transform Your Future
9:35
9:35
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
9:35
Are you ready to embrace life's unexpected opportunities? Discover how asking "Why the hell not?" can lead to extraordinary adventures and personal growth. This episode challenges you to flip the script on your life and start embracing the power of "Yes!" Who Is This For? If you're feeling stuck in a rut, constantly making excuses, or afraid to tak…
…
continue reading
1
#346: Finding Love & Rediscovering Oneself After 50: Inspired by Niamh McAnally's Voyage Around the World
59:44
59:44
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
59:44
This beautiful story takes you on a whirlwind journey across continents and careers, culminating into an unexpected love story on the high seas. Prepare to be inspired to set off on your own journey to find true love and potentially rediscover your true authentic self along the way. Who Is This For? If you've ever dreamed of reinventing yourself or…
…
continue reading
1
#345: Could Giving Back be the Ultimate Self-Improvement Hack? A Motivational Thanksgiving Revelation!
8:56
8:56
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
8:56
In this episode, Kevin Lowe reveals the ultimate life hack that's scientifically proven to boost your well-being and make a positive impact on the world around you. If you are feeling stressed, overwhelmed, or looking for a natural way to improve your mental and physical health, then you've landed on the perfect episode! This episode is for anyone …
…
continue reading
1
#344: Unlock Life-Changing Happiness: An Inspirational Guide to Living with Gratitude
12:14
12:14
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
12:14
Are you ready to unlock a lifetime of happiness? Discover how the power of gratitude can transform your life in this eye-opening episode. This episode is perfect for anyone feeling stuck in negativity or struggling to find joy in their daily life. If you're seeking practical ways to cultivate a more positive mindset and improve your overall well-be…
…
continue reading
1
#343: The 5-Part Feel-Good Fix for When Your Physical Health Impacts Your Mental Well-being
10:43
10:43
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
10:43
Have you ever felt like your mind and body are conspiring against you? You already don't feel well physically, and then your mental health feels the need to join the party? In this episode, we explore the powerful connection between our physical and mental health, but we don't stop there! You will discover 5 powerful strategies to make those diffic…
…
continue reading
1
#342: From Undocumented Immigrant to Space Economy MBA: Dr. Shehz's Inspiring Path to Self-Discovery
42:44
42:44
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
42:44
Dr. Shehz's inspiring journey from growing up as an undocumented immigrant to becoming a successful ophthalmologist and space economy specialist will leave you feeling uplifted and motivated. His story of overcoming adversity and finding purpose offers inspirational insights on resilience, self-discovery, and gaining a transformative perspective on…
…
continue reading
1
29. Protecting Your Energy: 5 Tips for Navigating Emotional Triggers
21:55
21:55
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
21:55
The holiday season is often painted as a time of joy, connection, and celebration—but let’s be real, it can also be one of the most emotionally triggering times of the year. From old family dynamics and personal boundaries being tested, to the overwhelm of social expectations, this season can leave you feeling drained and out of balance. The good n…
…
continue reading
1
Ep. 37 - The Silver Lining of Pain and Suffering with Cindy Trice
1:13:27
1:13:27
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:13:27
In this engaging conversation, Dr. Cindy Trice discusses her multifaceted life as a veterinarian, entrepreneur, and cancer survivor. Amidst the serene settings of Florida and New Hampshire, Cindy shares her journey from graduating veterinary school to battling stage 2B cervical cancer and founding Kickit Pajamas, a company providing stylish and fun…
…
continue reading
1
#341: Why Your Next Text Should Be a Handwritten Letter: Inspiring Deeper Connections with Pen & Paper
11:15
11:15
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
11:15
Get ready to grab a pen, find some paper, and write a heartfelt letter to someone special today – you might just change two lives with one stamp! Did you know that simply writing a letter can be way more impactful than texting, emailing, or posting on social media? And yes, I'm talking about pen and paper! Whether you're looking to rekindle old fri…
…
continue reading
1
#340: 3 Words Will Transform Your Life: A Powerful Mindset Shift to Let Go of the Past
8:16
8:16
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
8:16
What if three simple words could free you from your deepest grudges and transform your future? Imagine being able to let go of the weight of your past, effortlessly shifting your mindset to embrace new possibilities. This episode unveils a surprisingly simple yet profound approach to personal transformation that you won't want to miss! Who Is This …
…
continue reading
1
#339: Letters of Hope from Otto Frank: How Ann Frank's Father Inspired Hope in a New Generation
43:49
43:49
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
43:49
Did you ever read The Diary of Ann Frank? Today we take a look at this story, but from a perspective you have probably not heard of before. This unique perspective intertwines the past with the present, revealing the profound lessons learned from one of history’s most notable figures. Who Is This For? This episode is for anyone seeking enlightenmen…
…
continue reading
1
#338: How to Handle Traumatic Anniversaries: Discover 5 Strategies for Navigating these Emotional Days
15:47
15:47
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
15:47
Is there a particular anniversary that is especially hard on you? In today’s deeply honest and real conversation, Kevin guides you through navigating those challenging days. It's not about trying to forget, but rather going much deeper than that. Most importantly, the goal here is to remind you that while the weight of grief may linger, there are s…
…
continue reading
1
28. Feel It to Heal It: How Somatic Healing Techniques Improve Emotional Wellness
47:48
47:48
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
47:48
Trauma-informed somatic healing meditations offer a transformative path to reconnecting with the body and fostering deep emotional healing. In this episode, I’m joined by Trauma-Informed Emotional Healing Coach Karena Neukirchner from Hello Inner Light, to discuss the power of somatic healing meditations. On the path to emotional healing, somatic t…
…
continue reading
1
#337: Ditch the Comparison Trap: Discover 3 Strategies to Turn Comparison into Inspiration
10:18
10:18
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
10:18
DO you ever find yourself endlessly scrolling through Facebook or Instagram, and getting more and more jealous as you scroll? Why can't I be like her? What's so wrong with me that I can't have a life like theirs? If so, I want to share a secret with you... there’s a way to transform those feelings of inadequacy, jealousy, resentment into powerful o…
…
continue reading
1
The Final Episode - Surf Hypnosis For You!
27:40
27:40
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
27:40
Are you ready to become your most confident, fluid, in-tune surfer? Go to 5:19 for a Surf Hypnosis Meditation - BUT NOT WHILE DRIVING! And now, a brief farewell, dear friends. I began these conversations three years ago with women surfers to find out if surfing had transformed them as profoundly as it had me. Check! It has been such a gift to inter…
…
continue reading
1
Ep. 36 - Shifting Self Care From Obligation to Inspiration With Amy Burnie
34:19
34:19
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
34:19
In this compelling podcast episode, Amy Burnie shares her transformative journey from becoming a teen mom at 14 to following a career in nursing and evolving into an entrepreneur in the health and wellness space. Amy opens up about her experiences with clinical burnout and the vital lessons she learned about self-care and establishing boundaries. T…
…
continue reading
1
#336: A Heartfelt Conversation 21 Years After Becoming Blind: Kaley Z Sits Down with Kevin Lowe
1:10:51
1:10:51
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:10:51
From having only 6 months to live at 17 years old to being completely blind for the past 21 years... Discover the inspiring story of your host, Kevin Lowe. Who Is This For? This episode is here for anyone facing seemingly insurmountable challenges or seeking inspiration to overcome life's obstacles. If you've ever wondered about the resilience of t…
…
continue reading
1
#335: Inspirational Insight: Close Your Eyes to Discover True Beauty in Yourself & Others
9:39
9:39
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
9:39
How would you describe beauty if you couldn't see? This thought-provoking question sets the stage for a unique exploration of beauty beyond one's physical appearance, challenging our conventional understanding of what makes someone truly beautiful. Who Is This For? This episode is for anyone who wants to discover a deeper, more meaningful understan…
…
continue reading
1
#334: Transform Your Challenges into Stepping Stones for Personal Growth as Inspired by Kaley Z
11:54
11:54
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
11:54
Are you ready to transform your life's challenges into your greatest strengths? Discover how one woman's battle with MS became the key to unlocking her true potential and how you can do the same. Who Is This For? This episode is for anyone facing obstacles in life, whether big or small. If you've ever felt overwhelmed by challenges or struggled to …
…
continue reading
1
27. Navigating Perimenopause: Understanding Emotional & Health Changes with Dr. Brandi Sinkfield
56:35
56:35
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
56:35
Perimenopause is a significant time of transition for women, often accompanied by emotional shifts like anxiety, frustration, or brain fog. But did you know these feelings can also be linked to deeper health issues, such as high blood pressure or glucose imbalances? In this episode, I'm joined by Dr. Brandi Sinkfield, Board-Certified Anesthesiologi…
…
continue reading
1
#333: Beautiful Resilience: Witness Kaley Z's Inspiring Journey from MS Diagnosis to Complete Healing
1:08:17
1:08:17
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:08:17
What if you could turn your greatest challenge into your most powerful purpose? Kaley Z's soul stirring journey from a devastating MS diagnosis to complete healing will undoubtedly challenge what you think is impossible in your own life. Does This Sound Like You? Many of us face health challenges or life-altering circumstances that seem insurmounta…
…
continue reading
1
#332: Make Life Last a Little Longer: 3 Life-Changing Secrets to Slow Down Time
13:37
13:37
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
13:37
Ever feel like life passes by faster and faster with each year that passes? Imagine if you could slow down time, savor each moment, and make your days feel as endless as they did when you were a kid. Sounds impossible? Think again! Doesn't Matter if You're 25 or 65 Whether you're 25 or 65, these insights could revolutionize how you experience every…
…
continue reading
1
Ep. 35 - Overcoming Imposter Syndrome with Dr. Corey Winn
50:27
50:27
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
50:27
In this insightful podcast episode, Dr. Corey Winn, a doctor of physical therapy and peak performance strategist, delves into the prevalent issue of imposter syndrome. Drawing inspiration from a poignant quote by Bronnie Ware, Dr. Winn emphasizes the importance of living authentically and finding validation from within. The episode explores topics …
…
continue reading
1
#331: What Can You Learn by Me Becoming Blind? An Inspiring Journey through Faith, Family, & God’s Plans
56:55
56:55
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
56:55
What if you woke up one day and your entire world went dark? Kevin Lowe's incredible journey from sight to blindness will challenge your perspective on life's unexpected turns. Are You Looking for the Links? Go listen + subscribe to the podcast, Learn from People Who Lived It Send Kevin a Voice Message This episode is for anyone grappling with a li…
…
continue reading
1
#330: Finding Love in Unexpected Places: How Did Sean Come to Find Love, Writing, & the Sea?
1:08:45
1:08:45
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:08:45
Have you ever felt like your life was spiraling out of control, only to find yourself soaring to new heights? Sean Donovan's incredible story of transformation will captivate you from start to finish. From a successful real estate investor to hitting rock bottom during the 2008 recession, Sean's journey is a testament to the power of resilience and…
…
continue reading
1
26. Feel Safe In Your Body: How Your Beliefs Inform Stress Hormones
27:07
27:07
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
27:07
There’s a powerful connection between our beliefs and stress hormones, particularly during midlife. Unconscious beliefs, often formed in childhood, can trigger stress responses like fight or flight, leading to heightened cortisol levels. Then elevated cortisol impacts our health. The episode discusses the impact of chronic stress on your body and e…
…
continue reading
1
#329: Is Your Life's Purpose Collecting Dust? Discover 3 Inspirational Strategies to Live It Out Loud!
13:26
13:26
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
13:26
How do you turn your life's purpose from a mere concept into a driving force that shapes your everyday actions? In this episode, we explore the practical steps to living out your purpose and making it an integral part of your daily life. GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY? CLICK RIGHT HERE TO SEND KEVIN A VOICE MESSAGE! What Exactly Is T…
…
continue reading