KBOO Radio is a community-powered station in Portland Oregon
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Plenty of Positivity with Courtney Beck is devoted to building a positive community for a better tomorrow. This podcast was created for you as valuable members of this community to gain insightful knowledge and walk away with words of wisdom that will inspire you to achieve your own goals and dreams in life. Through discussing topics focused on Life, Sport, and Career, this podcast is sure to inspire and uplift its audience! Life stories will be shared, valuable knowledge will be obtained, a ...
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What if you could get more of what you want in life? But not through pushing, forcing, or pressure. You can. When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best. As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed. P ...
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Helping you become more resilient through food. We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is coming from. We explore topics such as food resilience, nutrition, hunting, foraging, homesteading, regenerative farming, and more. Gather around our table and learn how to take control of your food supply chain and fuel yourself with nutrient-dense food.
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Table of Plenty
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Justin Edwards and Lucy Porter ask plenty (twenty) questions to which you can SHOUT the answers. Hosted on Acast. See acast.com/privacy for more information.
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A geeky podcast in which me and three friends sit around a table and shout funny voices at each other for a few hours.
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Podcast by PLENTY OF MEAT FANTASY 'CAST
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Join us at Roll Plenty, an actual play RPG Podcast, as we journey through perilous adventures, conquer vicious monsters and make tonnes of trouble for ourselves. NOW PLAYING: The Capewick Cassettes The mysteries of history are deadlier than ever... On the sleepy English seaside of the late 90s, unfamiliar neighbours become an unlikely team. Join the five of us for laughs, thrills and misrepresented British history as we fight to save Capewick. Follow our story as we use the Monster of the We ...
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The House of Plenty is a Traditional Irish Music Podcast. Join Tom Kenna and guests, for chat, tunes and craic from the world of Irish traditional music. Based in Ireland, we will chat with professional and amateur musicians that have a national and international reputation. We'll introduce you to local legends and entertaining characters. We'll meet tune makers, instrument shapers, ground breakers, movers and shakers, trailblazers, fundraisers, dancers, chancers, rascals and rogues......Eve ...
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Each episode will cover one of our off the wall 5-6 segment ideas. Each covering different questions of the unknown such as: Who would win a fight between a serial killer or a movie monster? Which technology will get us closer to doomsday? Comparing and dissecting the original children's folklore and more.
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Journalist Craig Fowler and actor Bethany Tennick watch every show of Scotland's No.1 sitcom. They then get together to record a podcast with their thoughts on the episode, interview a special guest and hand out some awards.
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Showing the Power of Love for Huey Lewis and The News, we take you Back in Time to the best bar band of the 80s! Nadine's a life-long (Sports) fan and Dylan just knows what he likes.We talk about each album and our personal history with it, going track by track to show it’s Hip to be Square. Hosted on Acast. See acast.com/privacy for more information.
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58. My Story of Discovering Cyclical Planning and Cycles as a SuperPower
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Ready to discover how tuning into the cyclical nature of life can revolutionize your relationship with time, energy, and productivity? In this eye-opening episode, I share my transformative journey of cyclical planning and how aligning my life with my menstrual and lunar cycles became my superpower of productivity. This powerful strategy not only c…
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Late Season Mushroom Foraging: Porcini, Matsutake & Chants with Orion Aon, Forage Colorado
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In this episode of the Year of Plenty Podcast, I sit down with Orion Aon, an expert wild food forager and founder of Forage Colorado. Orion shares his vast experience in foraging, focusing on late summer to fall mushrooms. We dive into identifying, foraging, and preparing some of the best edible mushrooms you can find in the wild during this season…
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Boxcar Willie starts the show with "Hank and the Hobo." A bit later, Merle Haggard singing "Under the Bridge" leads a set of music focusing on human troubles. The set also includes Mary Gauthier, Leonard Cohen and Dale Ann Bradley (with Tina Adair). This episode of Pas...על ידי KBOO Community Radio
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Valorie Kondos Field, UCLA Hall of Fame Coach and Seven-Time NCAA National Champion
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Plenty of Positivity with Courtney Beck welcomes Valorie Kondos Field! Valorie Kondos Field, known to many as Miss Val, was the Head Coach of the UCLA Women's Gymnastics Team for 29 years. She was inducted into the 2010 UCLA Athletic Hall of Fame, a Seven-Time National Champion, 18-Time Pac-12 Champion, Four-Time National Coach of the Year, Pac-12 …
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57. How Not To Get Stuck In Your Suck: Embracing Resilience with Neeta Bhushan
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How can embracing chaos and saying ‘yes’ to new opportunities transform your life? In this episode, I explore the remarkable journey of Neeta Bhushan, a renowned coach, investor, and author of, “That Sucked, Now What?”. Neeta’s story is a powerful testament to resilience, as she reflects on her hardships and a “chip on the shoulder” attitude, ultim…
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56. How To Sell From Authority And Without Convincing
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Are you tired of feeling uncomfortable with sales and wish there was a way to sell with ease and integrity? Today, I share how to sell from a place of authority and authenticity without the need for convincing. I dive into the mindset shifts required to make sales a joyous and fun experience and emphasize the importance of believing wholeheartedly …
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Steven Pivnik, International Keynote Speaker, Best-Selling Author, Business Advisor, and Serial Entrepreneur
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Plenty of Positivity with Courtney Beck welcomes Steven Pivnik! Steven Pivnik is an international keynote speaker, business advisor, best-selling author, and serial entrepreneur. He shares his journey of immigrating to the United States and building a successful business. During his time with his company, Binary Tree, he negotiated and closed multi…
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You may not get a definitive answer to that musical question during this program, but you will hear some great songs about peace, love, and understanding- as well songs about kindness and hope. You’ll also hear two great and very different versions of the title song, which ...על ידי KBOO Community Radio
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Nutrition Advice for Multi-Day Backcountry Trips with Kyle Kamp
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In this episode, I chat with Kyle Kamp, the expert nutritionist behind Valley to Peak Nutrition, about the critical aspects of backcountry nutrition for hunters and other backcountry enthusiasts. Whether you're gearing up for a multi-day backcountry hunt or hiking trip, dialing in your nutrition can make all the difference. Kyle shares practical ti…
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55. The Relationship Between Money and Power
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How can understanding the dance between money and power transform your personal and financial life? In today’s solo episode, I dig deep into the intricate relationship between money and power. Addressing the cultural and personal paradigms that shape our perceptions, I discuss how money can either enhance or diminish our power depending on our inne…
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54. Redefining Success and Motherhood with Cait Scudder
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Can motherhood be the secret weapon to entrepreneurial success? In this episode of Plenty, I had the amazing pleasure of having a magnetic conversation with Cait Scudder, the inspiring entrepreneur known as the Millionaire Mother. Together, we explore how Cait is revolutionizing the way we perceive the intersection of motherhood and business. Cait …
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On Pastures of Plenty this week (August 28, 2024) we feature a look back at the late Jimmy Buffett, and the ballads that were a big part of his career.Buffett passed away from a rare form of skin cancer on September 1, 2023, and we devote this episode of Pastures of Plenty ...על ידי KBOO Community Radio
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Finding and Hunting Elk with Ken Thrall from Kifaru
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In this episode, Poldi chats with Ken Thrall all about how you can increase your odds for success in the elk woods. Ken works for Kifaru Gear and has hunted elk for over a decade. Episode Overview: Tips for better e-scouting to find locations on the map that might hold elk How Ken’s e-scouting methodology changes from elk archery to rifle season Wh…
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Toumani Diabate the master of Malian kora music passed away recently in July at age 58. Tune in to a special edition of Pastures of Plenty on Wednesday August 21st from 5:30 to 7:00 AM as we celebrate his life and legacy. We will also feature the music of other Malian gre...על ידי KBOO Community Radio
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I’ve assigned the title of this Pastures of Plenty episode to Blossom Dearie, a clear-voiced jazzy singer popular in the 1950s. She came though with "I Hear Music" recorded in 1957. You can hear that two-minute tribute to "mighty pretty music" at about 6:30am. Soon after...על ידי KBOO Community Radio
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Capt Hillary Keltner, Active Duty Officer getting an Air Force sponsored Ph.D. from Florida State University
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Plenty of Positivity with Courtney Beck welcomes Capt Hillary Keltner! Capt Hillary Keltner is an active-duty officer who is currently getting an Air Force sponsored Ph.D at Florida State University in the College of Business. In this episode, Capt Keltner discusses her experience at the United States Air Force Academy. She also speaks to her exper…
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Talking Wild Food Passions and Traditions with Randy Newberg
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This Year of Plenty Podcast episode is a conversation with Randy Newberg. Randy is a passionate hunter and the voice of the public land hunter in America. With decades of experience on public lands, he’s become a leading advocate for self-guided hunters and others who appreciate public lands. Randy hosts two popular TV shows, 'Fresh Tracks' and 'On…
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This program features great new music as well as some old favorites, starting with songs for the morning followed by songs about morning trains, the legend of steel driving man John Henry, some hot guitar flatpicking, and songs from new releases by artists new to me.Featu...על ידי KBOO Community Radio
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Meg Seng, Executive Director for The Academy for Sport Leadership and Adjunct Instructor for Eastern Michigan University
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Plenty of Positivity with Courtney Beck welcomes Meg Seng! Meg Seng is an Executive Director for The Academy for Sport Leadership and an Adjunct Instructor at Eastern Michigan University. In this episode, Meg shares wisdom from her 20 years as an Athletic Director at Greenhills School and offers valuable life advice. Her tenure at Greenhills School…
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53. Unlocking Your Cyclical Superpowers: Embrace the Phases of Your Cycle
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Ever considered how your menstrual cycle or the lunar phases can supercharge your productivity and creativity? In today’s episode, I deep dive into one of my favorite topics: cyclical planning and alignment. I shed light on how you can harness the power of your cycle or the lunar phases to optimize your time, energy, and productivity. I share my jo…
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52. The Light Work with Jessica Zweig: Embracing Joy and Transformation
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How can diving into our darkest depths help us find our brightest light? In this week’s episode of the Plenty podcast, I sat down with the incredible Jessica Zweig to discuss her transformative new book, “The Light Work.” We dive deep into Jessica’s profound journey of self-discovery, including a life-changing trip to Egypt that reshaped her entire…
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Bart Revels, Senior District Sales Manager
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Plenty of Positivity with Courtney Beck welcomes Bart Revels! Bart is a Senior District Sales Manager with 30 years of experience in sales. He is strong on family first. Bart has been married for 28 years and has three daughters. His motto in life is Developing Champions. In this episode, he discusses the importance of hard work and perseverance in…
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51. How To Prepare For Taking A Long Time Off
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Are you ready to take a break without the fear of losing momentum in your business? Today I talk about the importance of taking intentional time off from your business. I share my personal experiences and strategies for preparing for extended breaks, emphasizing the value of consistency, planning ahead, and batching tasks. I also discuss the benefi…
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From Mountain Man to Marketing Director: Ryan Holm's Journey in Hunting and Health
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Ryan is a dedicated marketing director with a solid 20-year career in media development within the hunting and outdoor markets. He was the marketing director at Mystery Ranch for a long time and fractionally helped out as VP of Marketing at LandTrust. Above all, Ryan is deeply passionate about hunting, climbing, health and photojournalism. Episode …
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Listen late in the show to "A Few Old Memories," a song by the folk group Della Mae, from their 2021 album Family Reunion. The show includes other memories from: The Limelighters 1960 - "This Land;" The Brothers Four 1961 - "When the Sun Goes Down;" Harry Belafonte 1956 - ...על ידי KBOO Community Radio
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50. Unlocking Financial Abundance with Hypnotherapy With Grace Smith
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Could hypnotherapy be the key to overcoming your deepest struggles and unlocking your full potential? Today, I dive deep into the transformative power of hypnotherapy with renowned hypnotherapist, Grace Smith. Grace shares her profound insights into how hypnotherapy can address critical issues such as addiction, financial anxiety, and childhood tra…
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49. How To Slow Down Without Feeling Guilty
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Have you ever wondered how slowing down could lead to greater productivity and personal fulfillment? Today, I dive into the transformative power of slowing down and finding stillness without feeling guilty. You don’t want to miss this episode because I unpack the intricate relationship between productivity and trauma responses, exploring how societ…
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48. Mastering Boundaries with Terri Cole
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Are you tired of feeling resentful and overwhelmed by others’ demands? Today, I had the absolute pleasure to sit down with my good friend, licensed psychotherapist and best-selling author Terri Cole to discuss the importance of setting boundaries, identifying high-functioning codependency, and dealing with “daddy issues.” Terri shares her personal …
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Lina Taylor, Two-Time Olympian and CEO of Climate Executive Coaching
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Plenty of Positivity with Courtney Beck welcomes Lina Taylor! Lina Taylor is a Two-Time Olympian, Scientist, Entrepreneur, Executive Coach, Wife of a Super Bowl Champion, and Mother of Three. In this episode, Lina shares her experience growing up in communist Bulgaria and her journey to America pursuing collegiate athletics. She provides the audien…
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47. Kids, Phones, and Mental Health with Kate Northrup
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Are our children losing their connection to personal power and mental well-being due to the pervasive use of phones? In this deeply personal episode of the Plenty Podcast, I dive into the impact of phones and social media on children’s mental health and development. Inspired by a recent compelling article in The Atlantic, I talk about my views on t…
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Take inspiration from Bob Dylan's "New Morning"- the first song in this edition of Pastures of Plenty (July 10th 5:30-7am): "So happy just to see you smile, underneath this sky of blue…It’s a New Morning…." Forget the heat! The program presents a total of 26 songs, incl...על ידי KBOO Community Radio
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46. Money, Mindset, and Miracles with Darnyelle Jervey Harmon
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Have you ever wondered how your mindset influences your financial success? In this week’s episode of Plenty, I had the pleasure to chat with the phenomenal Darynelle Jervey Harmon, best-selling author of “Move to Millions” and founder of an Inc. 5000 company. Darnyelle drops some serious wisdom about the deep connection between our mindset and mone…
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The Hunt for Oyster Mushrooms: A Forager's Guide with Hoosier Forager
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This episode is a conversation with Tim Frost (aka Hoosier Forager) all about oyster mushroom foraging. Tim is a wild edible mushroom identification expert and educator. His content covers edible & medicinal mushroom and plant identification, cooking & storing wild foods, as well as general foraging tips. Episode Overview: How Tim started his mushr…
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45. Tips on Working With A Spouse: Communication, Boundaries, and Shared Joy
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Ever wondered how to keep the spark alive in your relationship while juggling a business and family life? In this episode of Plenty, I am celebrating my 10-year anniversary with my husband and business partner, Mike. In honor of this special day, I am sharing my insights on 10 years of marriage and my top 9 tips on how to work with your spouse. I d…
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There's an old saying in the Pacific NW that summer starts on July 5th. Summer came a little early this year, and in celebration we start off with songs for summer by Doc Watson & David Greisman, Loudon Wainwright III, and Taj Mahal, followed by songs about canoeing by Port...על ידי KBOO Community Radio
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44. Celebrating 10 Years of Marriage: Lessons, Love, and Laughter with Mike Watts
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What does it take to build a loving, resilient marriage that thrives through the ups and downs of life? In this special episode of Plenty, join me and my incredible husband, Mike Watts, as we celebrate a decade of marriage. Together, we reflect on our journey, sharing the highs and lows, the laughs, and the challenges that have shaped our relations…
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43. Unlocking Abundance: Life Updates and Launch Secrets with Kate Northrup
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Have you ever felt like you’re on the brink of something big, only to be held back by your own fears and doubts? In this episode of Plenty, I share my most recent life updates and my biggest secrets from our biggest launch ever. I opened up about the challenges I faced, including my husband’s health issues and my own struggles with illness and sham…
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A Conversation with Michelle Wilson
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Plenty of Positivity with Courtney Beck welcomes a very special guest, Michelle Wilson! She has an incredibly magnetic personality that will put anyone watching this episode into a positive mindset right from the start! Michelle is a top performing business development and sales executive. She discusses the value of mentorship, offers insightful ca…
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42. Embracing Authenticity and Healing with Yasmine Cheyenne
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What if the secret to abundant living and true fulfillment is hidden within the very authenticity and honesty we’ve been conditioned to hide? In this deeply nourishing episode of the Plenty Podcast, I sat down with Yasmine Cheyenne, a passionate self-healing advocate and the author of the upcoming new book, Wisdom of the Path. Yasmine’s journey fro…
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Building a DIY Thermal Greenhouse for Homesteading with James Mann
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This episode is Part 2 of our conversation with James Mann (aka Spicebush Woodcraft). James if a foraging educator, homesteader, and chef. Episode Overview: Why James built a thermal greenhouse to get more out of his homestead What his thermal greenhouse looks like and how he built it (including the budget) How the greenhouse allows him to grow pla…
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41. Uncovering the Secrets to a Strong Core with Lauren Ohayon
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Did you know that your lower back pain or hip discomfort could be linked to your pelvic floor? Today on Plenty, we’re diving deep into the world of pelvic floor health with the incredible Lauren Ohayon, founder of Restore Your Core. If you think the pelvic floor is just about kegels and childbirth, you’re in for a treat! Lauren sheds light on some …
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Ancient Nuts: Hickory Nut Foraging and Wild Tending with James Mann
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From prehistoric times to modern day supermarkets, nuts have been a reliable food source throughout history. And there are plenty of species you can gather in the wild to fill your pantry! Hickory nuts being one of them. In this episode, we chat with James Mann from Spicebush Woodcraft and dive deep into the world of hickory nut foraging. Episode O…
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40. Embracing Natural Aging and Redefining Beauty Standards with Amanda Hanson
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What if the way we view beauty and aging today becomes as outdated as lobotomies and foot binding? In this enlightening episode of the Plenty Podcast, we welcome Amanda Hanson, a clinical psychologist, speaker, author, and a powerful advocate for challenging societal norms about women, aging, and beauty. Known as the “Midlife Muse,” Amanda invites …
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It’s June and it feels a lot like summer at times even here in the usually soggy in springtime Pacific NW. I’ll be featuring songs about bicycling to get you in the mood to go out for a bike ride in the fine June weather.Also featured are summer-y songs about the St Lawren...על ידי KBOO Community Radio
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39. Embracing Ancient Wisdom for Modern Success with Makhosi Nejeser
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Can calling on your ancestors pave your way to success? Today on Plenty, I had the special privilege to talk to Makhosi Nejeser, the Royal Shaman, to discuss how the integration of ancient spiritual wisdom into modern life can be used for achieving true success. Makhosi shared her unique journey from a challenging upbringing to becoming a spiritual…
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Heirloom Vegetable Seed Trading & Homemade Hot Sauce Making with Castiron Kyle
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EP 123 | This episode is a conversation with Kyle Seip (aka Castiron Kyle) who is a castiron cookware expert, hot sauce nerd, and heirloom vegetable seed trader. Episode Overview: New things happening in the cast iron cookware world Kyle’s gardening projects for 2024 How to grow healthy pepper plants How to make fermented hot sauce at home Kyle’s p…
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