Keep your dreams alive. Remember all things are possible for those who believe. -Gail Devers
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Positivity and Optimism Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
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House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits
Dr. Edie Wadsworth
Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappo ...
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Lovely Home Podcast | Home Management, Positive Mindset, Healthy Habits & Rhythms
Evelyn Hall | CEO of All Things Lovely Co., Christian, wife, Business owner & friend
Hey friend! Welcome to the Lovely Home Podcast! Are you ready to start feeling less guilt and more peace in your home? Are you tired of being fed unrealistic expectations that tell you how a home SHOULD be? Maybe you’re newly married and you’re wanting to start homemaking off on the right foot. On this podcast, you and I are going to dive in, address and release the weight this world has put on our shoulders when it comes to our homes. We’re going to chat about healthy home rhythms and how w ...
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We share with you on topics related to transforming & sustaining a positive mindset. Our hope is to help you be optimistic, stay motivated & when there are tough times to be resilient so that you can bounce back.
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Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Heidi Fitzsimmons - Inspirational Writer & Podcaster
Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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The "grow your positive mindset" podcast is hosted by Ray of "Positivity by Ray Ray". With all the episodes I want to help people live their lives more optimistic. This helps us all to live a happier life. In the end, that's what everyone wants right?
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Positive Mindset for Entrepreneurs is THE podcast for entrepreneurs in the personal development space. Affectionately known as "The Mind Aware Show", this podcast goes beyond normal mindset and motivational podcasts. Dana Wilde is a thought leader who shows you HOW to intentionally and systematically change your mindset so you get better outcomes. Dana’s philosophy can be summarized like this: Happiness is practical. When you feel good -- when you’re happy -- you have better outcomes. You ma ...
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Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks
Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!
Welcome to the Healthy Hot Mess Mom Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop w ...
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can do your best work in your life, home, and relationships - this is the podcast for you. Hi, I’m Shannon Marqueta, and what I have found is that perfection isn’t realistic, but consisten ...
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“Little Give” - Positive, Kindness, Giving, Nonprofit, Mindset, Positivity, Empowerment
Cindy Witteman
Step into the world of the "Little Give" Podcast, where you'll embark on a heartwarming journey that delves deep into the extraordinary impact of giving back. This podcast is your gateway to discovering the stories of remarkable individuals who are dedicated to making a difference, no matter their age or background. You'll meet children with boundless compassion, whose small acts of kindness ripple through their communities, leaving a lasting impression. You'll also encounter adults who have ...
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Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard
Joslyn Hillam
Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts! As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life? In this podcast you will find the simple, do-able ...
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Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
Kerri Patt - Work-Life Balance & Wellness Coach for Moms
The Go-to Podcast for Ambitious Working Moms Who Want To Find Balance, Live With Intention, And Create Space For What Truly Matters! **TOP 1.5% PODCAST GLOBALLY!** Are you feeling overwhelmed by the juggling act of work, family, and everything in between? Do you dream of being a present, loving mom and wife while still making time for your passions? Imagine a life where you feel calm, organized, and intentional… where balance isn’t just a fantasy but your reality. In this podcast, I’m here t ...
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Muriel Böttger ist Psychologin und spricht über die Positive Psychologie und ihre Anwendung. Bei Share & Grow findest Du kurze und knackige Details über interessante Theorien und aktuelle Forschung, die Dir dabei helfen ein erfülltes Leben zu führen. Stets nach dem Motto Share & Grow gibt es monatliche Interviewgäste, um Themen aus unterschiedlichen Perspektiven zu beleuchten. Viel Spaß beim Zuhören, Fragen stellen und Teilen! www.murielboettger.com Mail: [email protected] Instagram: @mu ...
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Eat to Live and Reap What You Sow
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11:14Here are some thought to help you in your weight loss and healthy eating journey. Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini Course for Mental Health (Formerly the …
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267. The One Shift That Changes Every Relationship!
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27:09What if the key to deeper, more fulfilling relationships isn’t found in others—but in the way you see yourself? Today’s episode is one I’ve never shared publicly before, and I think it will surprise you. We’re talking about the powerful, unexpected link between self-confidence and thriving relationships—and how insecurity can quietly sabotage our c…
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195. 10 Reasons You Should Start Waking Up Earlier & Enjoy Your Mornings!
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15:04Hi Mamas, When I tell people I wake up at 4:30 AM, they think I’m crazy… but I promise, you don’t have to wake up that early to create a morning routine for busy moms that makes life easier. If you’re tired of rushed mornings, hitting snooze, and feeling behind before the day even starts, this episode is for you! I’m sharing 10 powerful reasons why…
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34 | Unveiling What's to Come: The Lovely Home Podcast Retreat | What to Expect From the Lovely Home Podcast Retreat for Christian Homemaker Wives
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20:45Welcome to this special episode of the Lovely Home Podcast! Join Evelyn as she unveils the exciting plans for our first-ever Lovely Home Podcast Retreat. Over the next five days, prepare for daily episodes designed to inspire and elevate your home-life balance. Expect insightful discussions on releasing guilt, creating lovely home rhythms, and mana…
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65 \\ How to Spring Forward without Burnout
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12:35Spring Forward is often a stressful time because most of us are already overtired and stressed. There are ways to help adjust to new routines while honoring your priorities without burning out. Let's talk about the choices that affect our health, physically and mentally, during this time and any routine change that can help us make the shift succes…
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From Passion to Purpose: Anne Alexander Sieder’s Journey of Reinvention
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29:11Send us a text In this inspiring episode of Little Give, Cindy sits down with Anne Alexander Sieder, an American actor who found herself in Germany for love and unexpectedly built a thriving career there. Anne shares her journey of overcoming challenges, reigniting her passion for acting, and building a community around her craft. She also dives in…
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076. Finding Peace in Mindfulness: Be Present with God
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8:10Hello, Beautiful! Do you ever feel like life is moving too fast, leaving you feeling disconnected from God’s presence? In this transformative episode of Radiance from Within, we explore the power of mindfulness as a spiritual practice—learning how to slow down, pay attention, and truly experience God’s presence in our daily lives. Jon Kabat-Zinn on…
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194. Mindset Reset: Win The Morning, Win The Day
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6:02MMM Hi Mamas, Feeling like your mornings are a total circus? You’re not alone! In today’s Monday Mindset episode, we’re breaking down the powerful quote by Tim Ferriss: “Win the morning, win the day.” Because the way you start your morning sets the tone for everything that follows. If your mornings feel rushed, chaotic, and overwhelming, chances ar…
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8 Weeks Pregnant and Not Feeling like Yourself
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17:25I am sure the nausea is ramping up for you at this point and you may begin not feeling like yourself. Today I focus a lot on mindset shifting to help you deal with this tough season. Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_I…
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64 \\ 3 Ways to Help Decrease Overwhelm
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11:17Overwhelm and stress are sneaky, and will always try to work themselves into our life. Although we can't completely avoid them, having the tools to recognize and quickly work through them is powerful. Healthy habits are for more than just nutrition and fitness, but working to have a high EQ (emotional intelligence) for yourself and others and being…
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266. The Hidden Cost of Secrets: How Vulnerability Leads to Freedom & Confidence
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47:06Hey friend, welcome back to House of Joy! 💛 Today, we’re diving into a topic that affects all of us—secrets. Yep, those things we keep locked away, the parts of our story we’re afraid to share, the weight we carry in silence. But here’s the truth: the things we hide are often the very things keeping us stuck. In this episode, we unpack: ✨ How keepi…
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075. Break Free & Renew Your Mind for Lent
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10:13Hello, Beautiful! Are limiting beliefs holding you back from fully stepping into God’s purpose for your life? In this transformative Lenten episode and series of Radiance from Within, we dive deep into renewing your mind—learning how to release self-doubt, overcome negative thoughts, and embrace God’s truth so you can walk boldly in faith. Through …
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193. How to Declutter Your Digital Life, Go Paperless & Take Back Your Time with Shawn Lemon – Part 2
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19:48Hi Mamas, If digital clutter has you feeling overwhelmed... if your downloads folder looks like a black hole of mystery files... if you’ve got stacks of paper you swear you’ll deal with “someday”... this episode is for YOU. I’m back with Shawn Lemon, founder of The Digital Organizer, for Part 2 of our conversation all about decluttering your digita…
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Changing Plate Size and Is Hunger Bad? Weight-loss in Motherhood
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6:43Today is short and simple but sometimes the short and simple are effective in making progress in our desired weight-loss. Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini…
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192. Declutter Your Digital Life: Organizing Emails & Files with Shawn Lemon - Part 1
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22:29Hi Mamas, Do you ever feel like your digital world is just as cluttered as your physical space? From overflowing inboxes to lost files, digital clutter can make life feel overwhelming. But what if I told you that getting your digital life organized could actually free up more time, energy, and even reduce stress? In this episode, I sit down with Sh…
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265. How to Stop Overthinking, Trust Yourself & Walk into Any Room Like You Belong
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35:06💡 What if the only thing standing between you and the confidence you crave is the story you keep telling yourself? If you’ve ever found yourself overthinking simple decisions, doubting yourself, or questioning your worth in midlife, you are not alone. Today, we’re tackling the midlife confidence crisis—that sneaky voice of self-doubt that keeps us …
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33 | Addressing The Devil's Lies Against Christian Homemakers Wives and How to Combat Them | How to Feel More Grace and Less Guilt in you Home
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29:54In this episode, we explore the subtle ways guilt can creep into the lives of Christian homemaker wives through relentless comparisons, endless to-do lists, and spiritual condemnation. Discover how these tactics can undermine peace and purpose, making them feel inadequate in their roles. We delve into insights from ChatGBT on both a devilish ploy t…
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63 \\ Tools for When You Need to Declutter Your Life
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13:12Decluttering is common for our closet and drunk drawer, but it's also necessary in our life. Identifying what is causing you to feel stressed, overwhelmed, even less than enough needs to be addressed in a healthy way so you can be your best self in all areas. Not always an easy task, but definitely necessary for focus and growth - this will help yo…
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191. Mindset Reset: The Hidden Clutter Holding You Back - And How to Clear It
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5:16Hi Mamas, Ever feel like clutter is running your life? And no, I’m not just talking about that pile of laundry on the chair (you know the one). Clutter is more than just physical… it’s digital, mental, and emotional, and it’s slowing you down more than you realize. ✨ Today’s Quote: " Clutter isn't just the stuff on your floor. It's anything that st…
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Embracing the Journey: Lisa Richer’s Mission to Support Neurodivergent Families
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59:31Send us a text In this heartfelt episode of Little Give, Cindy welcomes Lisa Richer, a compassionate connector, neurodiversity consultant, and founder of Journey to Bloom. Lisa shares her personal journey as a mother to two neurodivergent children and how she found the support that transformed her family’s life. From navigating early parenting chal…
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074. Crush Fear & Self-Doubt: Step Into Faith
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8:45Hello, Beautiful! Have you ever found yourself stuck between what’s easy and what’s right? That little voice whispering, “Maybe later… it’s too hard…” can be so convincing. But what if those whispers weren’t meant to stop you but to strengthen you? In this powerful episode of Radiance from Within, we’re diving into the mindset shifts that help us b…
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BONUS | Reset Your Home For March: A Room by Room Guide to Cleaning Your Home | Cleaning Motivation, Monthly Planning, Home Hacks for Christian Homemaker Wives
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50:26Join Evelyn in this invigorating bonus episode of the Lovely Home Podcast as she guides you through the process of resetting your home for the month of March. This episode is a step-by-step companion for deep cleaning your bathrooms, kitchen, and bedroom, turning these spaces into serene sanctuaries. Let Evelyn walk you through decluttering, scrubb…
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Intimacy, Exercise, Eating and Mindset tips for your Week 7 Pregnancy Guide
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18:50The sickness is probably ramping up and you might be feeling miserable but here are some tips to help you through! Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Fr…
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264. What No One Told Me About Marriage: 5 Truths Every Bride Should Know!
1:08:15
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1:08:15Everyone talks about the wedding, but what about the marriage? Here’s what no one tells you about love, commitment, and keeping the joy alive for a lifetime! Emme is heading out for her Say Yes to the Dress weekend, and with all the excitement of planning, we thought it was the perfect time to have a heart-to-heart about what no one tells you about…
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Rules VS Guidelines in Weight Loss 'I have to' VS 'I want to'
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11:25I can't believe that it has taken me this long to get to this topic but this one is HUGE for me in finding success in this area. Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickne…
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263. Build Your Dream Business, Part Six: The #1 Key to My Success
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23:29If you’ve ever felt stuck in your business or struggled with confidence, the key to unlocking success might be simpler than you think… Today, we’re diving into what I believe is the #1 key to my success as a business owner, coach, and entrepreneur—and it might surprise you! If you’ve ever struggled with confidence in your business, felt like an imp…
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190. The Secret To Pursuing Your Passion While Working Your Day Job
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11:19Hi Mamas, 🔥 Grab my Boundaries Made Simple guide here!! Learn how to set clear, loving boundaries so you can protect your time—without the guilt or power struggles. You're juggling work, kids, and everything in between… but what about your passion? If you’ve been putting your dreams on the back burner, thinking there's just no time, this episode is…
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32 | 10 Winter Learnings: From Home Hacks to Personal Growth
28:42
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28:42Welcome to the Lovely Home Podcast, where we explore 10 insightful lessons learned over the past winter season. Join your host, Evelyn, as she shares personal experiences and practical tips on transforming chaos into order, the efficacy of her self-designed planner, and surprising preferences in everyday routines. Discover the art of organizing a n…
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189. Mindset Reset: Whatever You Are Not Changing You Are Choosing
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6:14Hi Mamas, Grab my Boundaries Made Simple guide here!! ✨ Today’s Quote: "Whatever you are not changing, you are choosing." That one hit me hard when I first heard it so I knew I had to share it with you! If you're feeling stuck in a job, overwhelmed by clutter, frustrated with your finances, or still putting off that dream business… this episode is …
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Turning Grief into Purpose: Linda Henderson’s Journey of Love and Hope (103)
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23:17Send us a text In this heartfelt episode of Little Give, Cindy Witteman welcomes Linda Henderson, a retired nurse who turned her personal tragedy into a mission of hope and healing. After the devastating loss of her 27-year-old pregnant daughter, Linda found solace in writing. Nine years into her grief journey, she published The Road of Love and Ho…
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073. Finding Joy Through Patience: A Path to Peace
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9:56Hello, Beautiful! Finding joy through patience sounds wonderful, but how do we actually get there? We’ve all experienced those moments—sitting in traffic, waiting in long lines, or dealing with life’s daily frustrations. But what if these challenging moments are actually opportunities for growth and kindness? In this heartfelt episode of Radiance f…
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188. How To Show Your Kids Love As A Working Mom - Throwback!
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16:55Hi Mamas, Grab my Boundaries Made Simple guide here!! Parenting is a rollercoaster… one filled with joy, exhaustion, and bittersweet moments that remind us just how fast time flies. In this heartfelt throwback episode, I reflect on my own journey as my kids grow into new seasons of life and how I’ve learned to meet them where they are emotionally. …
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Nauseated and Sick, Your Week 6 Pregnancy Guide.
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18:13If it hasn't already that nausea is ramping up and you might not be feeling too great. Other episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Pills I have Taken My First Trimester and Why References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **…
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262. The Art of Connection: Secrets to Meaningful & Thriving Friendships with Your Adult Kids
1:02:34
1:02:34
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1:02:34In this episode, we’re diving into one of our most requested topics: creating meaningful connections with your kids as they grow into adulthood. We’ve talked about this before, but it’s a topic that never stops being relevant. So many parents and adult children are navigating this transition, and we’re excited to share our insights, personal experi…
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187. Parenting Strong Willed Kids: Chores, Messy Rooms & Letting Go of "The Bad Guy" Role with Kirk Martin - Part 3
25:55
25:55
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25:55Hi Mamas, We’re wrapping up our incredible 3-part series with Calm Parenting Podcast host Kirk Martin, and today we’re tackling the big challenges… chores, messy rooms, and why strong-willed kids seem immune to consequences. If you’ve ever wondered how to get your kids to pitch in around the house without constant battles, this episode is for you. …
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186. Parenting Strong Willed Kids: Getting Through To Them Without The Power Struggle With Kirk Martin - Part 2
21:08
21:08
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21:08Hi Mamas, In Part 2 of 3 of my conversation with Kirk Martin, parenting expert, speaker, and host of the Calm Parenting Podcast, we cover why eye contact can make things worse, how to get kids to open up naturally, and why curiosity works better than correction (hint: "I know you know that was wrong..."). Plus, we’re tackling parental anxiety and h…
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Eat Good Food First for Moms Wanting to Lose Weight
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9:42
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9:42A very useful and underrated tip I use to help me eat more healthy. Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregn…
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261. Build Your Dream Business, Part Five: The Power of Bold Action & Consistency
28:26
28:26
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28:26Hey, dear ones! 💛 Welcome back to the House of Joy podcast! I’m Dr. Edie Wadsworth, and today we are diving into Part 5 of the Build Your Dream Business series. If you’ve been following along, you know that turning your dream business into a reality isn’t just about ideas and inspiration—it’s about taking bold, consistent action. So today, we’re ta…
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185. Parenting Strong-Willed Kids: Understanding & Navigating Their Unique Needs with Kirk Martin - Part 1
29:47
29:47
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29:47Hi Mamas, This month, we’re talking about relationships and how they affect the balance in your life… and this week we are focusing on one of the most important relationships… the one we have with our kids! With us this week is Kirk Martin, parenting expert, speaker, and host of the Calm Parenting Podcast. He’s helped over 1,000,000 parents transfo…
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31 | How to Stop Feeling Guilty While Resting | Practice Slowing Your Life Train With Grace Days
38:36
38:36
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38:36Join Evelyn in this episode of the Lovely Home Podcast as she delves into the concept of 'Grace Days' - a day dedicated to rest without guilt. Discover how you can incorporate these restorative days into your routine to rejuvenate your mind and soul. Evelyn shares personal anecdotes, including the joy of welcoming a new puppy into her life and the …
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Turning Grief into Growth - The Story Behind Our Dead Dads Podcast
34:57
34:57
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34:57Send us a text In this heartfelt episode of Little Give, Cindy welcomes Nick Gaylord, host of Our Dead Dads Podcast, a show dedicated to exploring grief, trauma, and healing. Nick shares his deeply personal journey of losing his father, navigating complex emotions, and ultimately transforming his pain into a platform for others to process their own…
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184. Mindset Reset: How to Be the Calm in the Chaos: Parenting Without Power Struggles
5:21
5:21
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5:21Hi Mamas, 🚧Grab my FREE Boundaries Made Simple guide here!! 🚧 Parenting is full of unpredictable moments… meltdowns, defiance, and big emotions. But how we respond in those moments makes all the difference. This week’s episode is all about shifting from reaction to regulation—because when we meet chaos with calm, we teach our kids emotional resilie…
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072. When Darkness Consumes You, Follow His Light
9:04
9:04
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9:04Hello, Beautiful! Have you ever felt stuck in that strange in-between space—where life keeps moving, but you feel frozen? Maybe you're going through something difficult, or perhaps you're just feeling numb, unsure how to process it all. This week, I woke up with Here I Am to Worship playing in my mind—like a whisper from God, reminding me that His …
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This week we are talking about some of the changes that come with week 5 of pregnancy! Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide Bleeding in Pregnancy with Dr. Adams **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positi…
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183. The Secret To A Happier Marriage - Throwback!
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10:52
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10:52Hi Mamas, Grab my Boundaries Made Simple guide here!! When we talk about work-life balance, we usually focus on time management, juggling work and kids, and keeping all the balls in the air. But what about our marriages? If you're in a relationship, your marriage is the foundation of everything else. A strong, connected partnership doesn’t just mak…
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260. Facing Your Dragons: Healing, Humor & Breaking Generational Chains with Melanie Shankle
59:35
59:35
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59:35Today on the podcast, I have the absolute pleasure of welcoming one of my favorite people in the world, Melanie Shankle. If you’ve ever felt the weight of your past, struggled with people-pleasing, or wondered how to heal from generational trauma, this episode is for you. Melanie’s latest book, Here Be Dragons, is a game-changer. It’s raw, real, an…
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62 \\ The Importance of Letting Your Guard Down
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13:14
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13:14Being "always on" or available is not healthy. People love it because it serves them, but I would argue it does more harm than good - for others and yourself. You need to know it's ok to have healthy boundaries, and the more you level-up and stop people-pleasing, the more you will be able to perform at a high level because you are taking time for y…
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The Art of Distraction in Weight loss for Moms
10:47
10:47
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10:47This simple tool will not only help you in developing healthy habits in eating but you will find that you may feel excited to learn and do new things. Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsj…
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259. Build Your Dream Business, Part Four: Shifting from Scarcity to Abundance
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25:13
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25:13Hey, dear ones! Welcome back to House of Joy! I’m Dr. Edie Wadsworth, and today we’re diving into Part 4 of our Build Your Dream Business series—one of my favorite topics: shifting from a scarcity mindset to an abundance mindset in business and in life. If you’ve ever felt like you don’t have enough—enough time, enough clients, enough resources—thi…
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182. Cutting Out The Drama! How To Set Boundaries With Negative People Without The Guilt
11:29
11:29
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11:29Hi Mamas, Grab my Boundaries Made Simple guide here!! Ever feel like some people in your life are draining your energy rather than adding to it? It’s time to embrace a Thank You, Next mindset… because your peace is worth protecting. Today, we’re diving into the power of letting go… not with bitterness, but with gratitude. Some people come into our …
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