Regular podcasts from "The Positive Psychology People". A group of like-minded individuals who practice Positive Psychology. This is a branch of psychology that is concerned with the science of being able to live your best life.
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A smart & sweary podcast for women in midlife that teaches the skills to get more joy & love in your day. Every day. Join me weekly, as I teach science-based, smarty-farty topics and break them down in to bite-sized lessons you can apply to your life. All while sharing my own shit show life & love stories that you can learn from. Topics I discuss: Getting more joy on a daily basis, thriving in midlife, figuring out perimenopause, healthy dating & relationships, building self-worth, body posi ...
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Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Lumia Coach Training
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
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You don’t have to sacrifice your health or happiness to scale your business—or duct-tape your brand together while praying for results. Branding Without Burnout is the podcast for high-performing entrepreneurs who are done hustling themselves into the ground and ready to build a brand (and a business) that fuels joy, freedom, and sustainability. Hosted by Ashley Briana Eve, branding expert, BG5 consultant, and Transformational Life Coach, this podcast takes a holistic approach to branding an ...
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Podcast by Claudia Rodriguez
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The science of happiness churned through this wide-eyed, infuriating, inspirational and mundane act called life. If you want to follow thousands of others into the rabbit hole of positive psychology check out The Positive Psychology Podcast.
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Living a life you love hinges on one thing: your personal growth. Where you go in life is determined by how you grow. In the Coaching and Positive Psychology podcast, join host Valorie Burton, bestselling author and founder of the Coaching and Positive Psychology Institute (CaPP), for practical inspiration, how-to’s, and engaging conversations that show you how to build a life you love and help others do the same through the power of coaching and positive psychology.
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If you believe as we do that by uncovering tested, practical ways to help people move from functioning to flourishing at work, we can better navigate the incredible challenges and opportunities our world faces, then this podcast is for you. Our goal each week is to give you access to the world’ leading positive psychology, positive organizational scholarship and neuroscience researchers and practitioners to explore their latest research findings on how you can improve wellbeing, develop stre ...
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The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
Kristen Truempy
The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching a ...
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(202) Is Your Business Model Burning You Out- 3 shifts you can make today!
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33:59
Are you starting to resent your business? Dreading your morning routine? Or maybe you’ve noticed subtle signs like a higher heart rate on your Fitbit, restlessness at night, or feeling emotionally drained by your work. In this episode, we dive into the obvious and not-so-obvious signs that your business might be burning you out. We’ll explore three…
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5 Easy Ways to Make Next Year the BEST Year!
37:40
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TWO SPOTS LEFT for THRIVE Midlife Program! My brand new positive psychology program with optional retreats for women over 40 to learn the knowledge, skills, and mindsets to Stop Overthinking, Realize Your Worth, & Have the BEST YEAR OF YOUR LIFE! ✨ Ditch the stuff that’s making you feel stuck. ✨ Discover what lights you up (and keeps you glowing). …
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Re-broadcast from 2020. The art of slowing down and savoring where you are in life -- how to really enjoy where you are and what life has for you. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to…
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(201) Using BG5 (Human Design) To Make More Money in 2025
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Do you have a personal brand and you are looking to stand out in your niche in 2025? Are you a spiritual entrepreneur, and while you appreciate business strategy you also appreciate the "energy" below why something does or doesn't work for you in business?! This video is for you! I talk about Human Design through the lens of BG5, which is the busin…
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(200) Unlock Your True Motivation: Understanding the Motivation Variable in Human Design
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Are you living in alignment with your true motivation—or stuck in a conditioned pattern that’s holding you back? In this episode, we dive into the Motivation Variable in Human Design and explore how we often get off track from our natural motivation. Discover how this impacts your life, work, and the decisions you’re making every day. Learn how to …
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(199) When The Brand Archetype You Use Is Different Than Who You Are: Strategic Choices for Intentional Branding
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Does the brand archetype you build with always have to match your personal core archetype? The short answer: no. In this episode, we’re exploring the nuances of brand strategy and why the archetype you lead with might not be the one you choose to embody in your brand. Whether you’ve taken the BG5 + Brand Archetypes Quiz or you’re just starting to e…
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(198) Building a Profitable Brand Using Archetypes: Explorer vs Outlaw
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Are you an Explorer or a Rebel (Outlaw), in Branding Archetypes? In this episode, we break down these two bold archetypes, contrasting their leadership styles, strengths, and challenges. While on the surface they may seem very similar these two powerful brand archetypes have a very different brand position and approach to dominating their niche in …
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Embracing Light: Why the Solstice is an Ideal Celebration of Community
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Lumia Coaching represents light and community in so many ways, and so it is timely to evoke the spirit of the solstice. The field of coaching relies on shedding light on our blind spots so that we can overcome barriers to becoming the person we have always wanted to be. Lumia was built on the concept of community and shared values - folks find kins…
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(197) The Channel of Judgement (58-18) Amplified with Brand Archetypes
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Are you leveraging the Channel of Judgment in your BG5/ Human Design to elevate your brand? In this video, I break down the powerful interplay between the Channel of Judgment and brand archetypes, offering actionable insights into how this channel influences your storytelling, leadership style, and decision-making. Discover how different brand arch…
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(196) How To Leverage BG5 To Attract Your Ideal Clients (And Why Nuance Matters!)
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Are you struggling to connect with your ideal clients? In this video, I’ll show you how BG5 (a business-focused lens of Human Design) reveals who you’re designed to serve—and how your core brand archetype changes the way they resonate with you. Discover why clarity is everything when it comes to branding and why DIY strategies fail to capture the u…
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(195) Branding in 2025: The Power of Brand Archetypes
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Ready to build a brand that stands out in a sea of sameness, in 2025 (and beyond)? In this video, we’re diving into the transformative power of archetypes and meaning to create a brand that not only attracts the right audience but scales effortlessly. Here’s what we’ll cover: • What makes brands stand out and why yours might be blending in. • How t…
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(194) Feelings, Inner Authority, and Building a BOLD BRAND!
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Are you making business decisions based on fleeting feelings or your long-term goals? In this episode, I’m calling out a tough truth: too many entrepreneurs are letting frustration, bitterness, disappointment, and anger dictate their moves. Business isn’t personal—it’s strategic. And if you’re stuck in a cycle of reacting emotionally instead of pla…
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Positive Psychology for Improved Employee Wellbeing
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This article emphasizes how positive psychology can enhance employee well-being by fostering strengths, resilience, and a positive workplace culture. It highlights strategies such as gratitude practices, mindfulness, and recognising employee achievements to boost morale and job satisfaction. Organisations can improve productivity, mental health, an…
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(193) Taylor Swift Archetypes and BG5 Branding Strategy!
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Discover how Taylor Swift has mastered the art of branding by leveraging the “Everyday Woman” archetype to create a movement that resonates worldwide. In this episode of Movements & Mythos, we’ll break down Taylor Swift’s branding secrets and explore how her relatable storytelling transforms fans into a fiercely loyal community. Learn how emotional…
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All things are difficult before they are easy My journey into a career transition using positive psychology tools
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Embarking on a career transition post-Ph.D., I'm filled with anxiety about the unknown, relying on Thomas Fuller’s adage for comfort. Positive psychology is my guide through this transition. Instead of setting SMART goals, I've created a visual 'Best Possible Self' representation to visualize my future researcher self. Literature reveals fragmented…
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The Best & Worst Advice I Have Ever Received
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Not all advice is created equal. Some of it is gold, but a lot of it? Straight-up garbage. This episode is about shaking off the bad advice that keeps us stuck and stepping into 2025 ready to own it. If you’re tired of the same old stuck, it’s time to shake things up. Your next chapter isn’t going to write itself—so let’s make it the best one yet. …
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(192) How BG5 Changes The Game for ADHD Entrepreneurs
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ADHD entrepreneurs often feel stuck in a cycle of juggling too many ideas, chasing shiny objects, and burning out before seeing results. But what if the problem isn’t your ADHD—or even your focus? In this episode, we’re diving into why traditional business strategies fail ADHD brains and how BG5 (a business application of Human Design) offers a gam…
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(191) Why Your Content Isn't Landing (And How To Fix It Using BG5)
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Why isn’t your content landing? Now, I'm not talking about engagement... engagement isn't money in the bank. I am talking about CONVERSION! Here’s the hard truth: Giving away too much information might be the problem. If your posts are packed with tips and tricks but don’t inspire action, it’s because you’re focusing on teaching instead of storytel…
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(190) What Taylor Sheridan Teaches About Building Movements People Can’t Ignore
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"I Do the Shows for the Ranch": What Taylor Sheridan Teaches About Building Movements That Matter” In this inaugural episode of Movements & Mythos, we dive into the magnetic world of Taylor Sheridan—the mastermind behind Yellowstone, Lioness, Tulsa King, and more. Sheridan’s storytelling isn’t just about creating shows; it’s about weaving powerful …
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(189) Refining Your Brand with Archetypes and Profile (BG5/ Human Design) : The Outlaw
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Are you ready to break the rules and redefine your industry? In this episode we’ll explore the different expressions of the Outlaw archetype and how to channel its rebellious energy into your branding and business strategy. Discover the subtle nuances between being bold, disruptive, and magnetic—and why not all rebels are created equal. Learn how t…
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(188) How to Use BG5 to See Real Progress in Your Business
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24:00
Are you using BG5 as a tool to refine your business or as a box to limit yourself? If you’re hoping BG5 will tell you exactly who you are, your niche, and what steps to take, you’re setting yourself up for frustration. The truth is, BG5 isn’t about giving you all the answers—it’s about helping you refine what’s already working and align with your a…
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The Science of Gratitude & Cultivating Gratefulness!
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How can we cultivate more gratitude? What does it mean to be grateful? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure th…
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(187) Is Building A "BRAND" Over? The New Direction of Personal Branding
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Are you feeling frustrated and burned out in your business, wondering why you keep attracting the wrong clients or why your efforts aren’t clicking? In this episode, I share the breakthrough that changed everything for me in 2024—how I realized the root cause of my burnout wasn’t the systems I used or even the people I worked with. It was how I los…
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After a good convo on my Rom-Com Rescue podcast where we talked about 2006 Classic rom-com, The Holiday, it made me think about crushes and unrequited love. My own experience and what I have learned (good and not-so-good) about crushes over the years. I share some personal stories and try to answer the question, if crushes and unrequited love feels…
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The Science Behind Positive Psychology (Using Broaden and Build Theory in Life Coaching!)
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Debunking myths around Positive Psychology! It's not just about chasing happiness; it's the roadmap for genuine human flourishing. Discover the transformative 'Broaden-And-Build' theory and why it's more than just feeling "happy." We'll tackle the pitfalls of 'Toxic Positivity' and explore how embracing the full spectrum of emotions can lead to a r…
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Do You Need Certification as a Life Coach?
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In this episode, we dive into the burning question: Is certification necessary for life coaches? While the life coaching industry remains unregulated we believe there are many very valid reasons for you to get certified. Life Coach Certification not only sends a strong message of professionalism and dedication to your clients but also equips you wi…
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What to Do When the World Feels on Fire
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Well, it's been a week. This week on the podcast I talk about... How the election results have had me reeling. The stages I went through the last week. What is the most important thigns we can do right now. There is a new Essentials Version of Thrive out today that is on sale through the weekend. New prices start at $499 a month. Check it out at Th…
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How to Life Coach Yourself (And Build Self Awareness!)
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Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for awareness is a transformative process that involves deep personal reflection and understanding one's own life narrative. In this week's episode, John and Noelle practice self-coaching and share techniques for you to do so too! Everything Life Coaching …
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(186) Feeling Stuck in Your Business? Discover the Power of Business Cycle Analysis
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Join me as I break down powerful insights of a BG5 Business Cycle Analysis using my own chart and last year's cycle as an example. Discover how understanding your business cycles can illuminate the path forward, explain resistance or stagnation you might be feeling, and provide clarity during transitions or shifts in your professional journey. As w…
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Positive Psychology In Dystopian Fiction
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Positive psychology in dystopian fiction highlights human resilience amid adversity, offering hope and potential for positive change. It emphasizes cultivating strengths, gratitude, relationships, and purpose for well-being. In real life, overwhelming information can lead to indifference, but positive thinking reframes challenges as growth opportun…
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10 BS Beliefs I Was Taught As A Gen X Girl
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I think one of the roughest parts of being in midlife is realizing that most of the things you were taught about being a girl/woman growing were complete and total BS. I feel like I have been spending YEARS gut-checking my beliefs and realizing a bunch of the ideas I was sold were based in old school misogyny and were keeping me in a fear/scarcity …
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7 Great Questions to Ask as a Life Coach
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Wondering what to ask your future/current coaching clients in session? John and Noelle break down 7 great questions that will get the conversation flowing. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought t…
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Purposeful Branding & Niche for Coaches (ft. Joyce Chen)
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Noelle (CEO of Lumia) and Lumia instructor Joyce Chen discuss purposeful branding and the branding class in the Lumia coach training program. Joyce Chen helps purpose-minded individuals feel empowered through their stories. She is a passionate storyteller, wanderluster and professionally trained Brand Marketing Professional who lives life through t…
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How Coaching is Changing the World (And How You Can Be Part of It)
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In a world grappling with wave after wave of challenges, a quiet revolution is unfolding. It's not driven by new technology or policy changes, but by the power of human connection and growth. This revolution is coaching, and its impact is reshaping our world in subtle and profound ways. Recently, Lumia CEO Noelle Cordeaux sat down with Lumia Instru…
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Embracing Neurodiversity in Coaching
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As a coach, understanding and embracing neurodiversity is important for practicing ethically. It’s also a real opportunity to expand our impact and create truly inclusive spaces for growth and transformation. At Lumia, we recognize the importance of this topic, especially as we've come to understand that many members of our own coaching community a…
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(185) Lessons from the Downfall of Beachbody
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Have you heard that Beachbody has shifted from an MLM based model to an affiliate based model?! Deeper than just the model shift this shows how CRITICAL it is for brands & businesses to stay on top of trends, rather than get left behind! Beachbody is the new Blockbuster or Blackberry! Let's break down the mistakes Beachbody made & how to avoid thes…
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(184) Healing Your Core Wound: The Venus Sequence & Maiden to Mother Archetypal Journey
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Our times have shifted & what I am noticing is a lot of women burned out, exhausted, & simply TIRED from chasing things they are now realizing weren't their dreams in the first place. This has led to a true "mid life crisis", rather than bridge to archetypal Mother, as women are taught to seek answers outside themselves. In this episode I break dow…
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(183) Are You Making This Marketing Mistake?
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Are you making this marketing mistake in your online business? Big in the spiritual coaching spaces the last few years was "do NOT talk about peoples problems". It was considered "low vibe" or "bro marketing to address this. Is this true OR is this approach to your business exactly what is causing problems in your business model & conversions? Join…
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ICF Core Competency: Evokes Awareness
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Evoking awareness is a fundamental aspect of creating change in coaching. It's about helping clients see things in new ways, challenge their assumptions (with permission and kindness!), and discover new possibilities. As defined by the International Coaching Federation, Evokes Awareness means "facilitating client insight and learning by using tools…
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(182) Root Cause of Burnout in High Performers & Entrepreneurs
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Are you a high performer that is burned out & exhausted? Maybe you left the corporate rat race for entrepreneurship just to step on the hamster wheel? I don't believe work or "hustle" itself is burning women out. I believe working from wounded maiden, a place of constant SEEKING & chasing, is burning women out. I believe the root cause of burnout i…
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(181) The Link Between Posture, Stress, & Results
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More and more women are coming to me in 2024 feeling burned out, exhausted, and overwhelmed. They often think they need a rebrand or a fresh start for their business, but once we dig deeper, it becomes clear—what they really need is to pause, take a step back, and address their life holistically. One thing I’ve been saying to clients (and was remin…
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Becoming a Six-Figure Coach: Real Talk on Finding Success and Making an Impact (Ft. Jason Moss)
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In a recent heart-to-heart on The Everything Life Coaching Podcast, two seasoned coaches – Noelle Cordeaux, CEO of Lumia, and Jason Moss, an experienced business coach, pulled back the curtain on what it really takes to thrive as a professional coach. They didn't shy away from the tough stuff – the fears that keep them up at night, the self-doubt t…
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How to Deal With Imposter Syndrome as a Coach
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Imposter syndrome! We all deal with it, here's how to quash those insecurities and step into your power as a coach. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a career they love and transform lives, on their terms. Become a life coach, a…
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(180) Mindset Asskickery: The Most DANGEROUS Subconscious Belief in the Human Language!
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56:32
“Breaking the Cycle: How Limiting Beliefs Keep You Stuck in Fitness and Business” In this episode, we dive deep into the most dangerous belief holding you back from success: “That’s just how I am.” Whether it’s your fitness goals, business aspirations, or personal life, this mindset is keeping you stuck on a hamster wheel—repeating the same pattern…
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(179) Common Online Business Pit Falls & What I Would Do Differently Starting Over
59:25
59:25
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59:25
Ready to launch or level up your online coaching business? In this episode, I’m sharing the raw, unfiltered truth about what I would do differently if I could start over—from navigating industry trends to sidestepping the common pitfalls that hold so many women back. Drawing from my own journey, I’ll reveal the secrets, strategies, and shifts that …
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Are You In? Coaching is a Social Movement That's Changing the World
46:10
46:10
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46:10
Lumia CEO Noelle Cordeaux sat down with Lumia instructor Chris Clark to discuss how coaching is evolving into a powerful social movement. The global pandemic forced many of us to confront a haunting question: "Is this all there is?" This collective awakening has fueled a surge in demand for coaching, as people seek ways to create more meaningful li…
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Joy Journey: Three types of Overthinking (and how they steal your joy)
26:22
26:22
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26:22
To watch all the videos, and join me on the Joy Journey, visit me on the Joy Journey Substack Welcome to my Joy Journey. A 30 day journey to find more mini moments on joy in my life and encourage others to do the same. After a break for the flu, I'm on day 10 of my Joy Journey and I talk about something that I have noticed coming up...the curse of …
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(178) Leveraging The Gap In Your Niche for Bigger Impact
50:18
50:18
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50:18
In this episode, we dive deep into the art of market research and how finding the right gap in your niche can amplify your impact. If you’ve ever felt like you’re speaking into the void or struggling to find your unique place in a crowded market, this episode is for you. We’ll explore practical strategies to identify unmet needs and overlooked oppo…
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Turning Blockers to Breakthroughs as a Coach
44:52
44:52
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44:52
In a recent conversation on the Everything Life Coaching podcast, Lumia co-founders John Kim and Noelle Cordeaux get very real about the impact of personal and professional challenges on their coaching journeys. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all t…
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Positive Psychology and Artificial Intelligence: Ethical Implications and Potential Benefits
10:02
10:02
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10:02
The convergence of positive psychology and AI offers transformative potential, enabling personalised interventions, scalability, and enhanced data analysis. However, ethical concerns arise, such as privacy, bias, autonomy, and accessibility. AI-powered mental health apps, personalized coaching, and AI-driven research highlight its real-world applic…
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