הפודקאסטים הטובים ביותר ב-Right Thing (2023)

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Hungry Girl: Chew the Right Thing!

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196: The Myth Blasting Episode (June '23 Edition) 43:15

3d ago43:15

43:15

In this episode, Dr. Robert J. Davis (aka The Healthy Skeptic) joins Lisa for an extremely informative episode of Chew The Right Thing! Lisa asks Robert questions like: Is erythritol safe for you? Are vitamins really necessary? Does your metabolism truly slow down with age? How much water should you really be drinking? IS chocolate good for you? Pl…

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The Next Right Thing

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278: What now? For When Yo Don't Know What's Next 11:05

3d ago11:05

11:05

If you find yourself at a crossroads in your life and you're asking the super common and also slightly terrifying question, "What now?", listen in. LINKS + RESOURCES FROM THIS EPISODE: We want to hear about your favorite summer decision! Do you have a tip, a hack, a mindset, a question, or an activity you've said yes to and you're so glad you did? …

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The Next Right Thing

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277: One Question to Ask Yourself Every Quarter 13:03

10d ago13:03

13:03

This episode is called One Question to Ask Yourself Every Quarter, but of course you can ask it more often than that. It's a question I always have in mind, and it’s become such a part of my rhythm of life that I don’t really even think that much about it in one particular time. I just think about it as I go along my way and record my answers as th…

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Hungry Girl: Chew the Right Thing!

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195: The Aldi Haul Episode (May '23 Edition) 34:11

17d ago34:11

34:11

In this episode, Lisa, and the gang taste-test a slew of great finds from ALDI, like sushi from the freezer aisle (yes, really!), a tasty fava bean snack, keto-friendly bagels, zero-sugar smoked sausages, non-dairy almond whipped topping, and SO MUCH MORE. Plus, the find of them all: dried mango with drizzled cacao! Go ahead and push play now, then…

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The Next Right Thing

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276: Why Self-Care Isn't Selfish with Taylor Elyse Morrison 29:14

17d ago29:14

29:14

I'm glad to welcome author Taylor Elyse Morrison, who's turned being bad at self-care into a career. She's the founder of the media company Inner Workout and the author of a book by the same name. She's a founder, facilitator, coach, and serial entrepreneur making wellbeing and personal development more accessible. She's all about supporting people…

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The Next Right Thing

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275: 3 Questions and 3 Books 14:21

24d ago14:21

14:21

Today I'm thinking in threes: three categories of reading, three books I recommend and three questions to help you reflect on the last several months before heading in to the new season that's upon us. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Jami Nato Jesus and the Disinherited by Howard Thurman Start with Hello by Shannan Martin The Lake H…

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Hungry Girl: Chew the Right Thing!

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194: The Spotted at Hungryland Episode 46:02

1M ago46:02

46:02

In this episode, Lisa, Jamie & Mikey taste-tasted a ton of new items that were sent into Hungryland! Things like gluten-free crackers from Milton’s, unusually thick tortilla chips from SOMOS, out-of-this-world mushroom chips, a new flavor of puffs from Like Air, a limited edition find from Cheerios, and so much more! Plus, the find of the entire ha…

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The Next Right Thing

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274: On Making Decisions Alone: A Conversation With A Widow 26:20

1M ago26:20

26:20

I'm glad to welcome one of my dear, in-real-life, local friends to the show, Anna Kimbrough. Anna and her husband, Tripp, met when they were both students at Chapel Hill and were married for 23 years until the spring of 2022, when Tripp died after complications with a biopsy. Now it's three years later, and I'm sitting down with Anna to talk about …

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The Next Right Thing

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273: A Spiritual Practice For The Hesitant 11:46

1M ago11:46

11:46

If you’re someone who maybe grew up going to church or used to have a steady spiritual practice, but you’ve either grown tired, weary, bored, or skeptical, I get it, and you’re not alone. Maybe lately you’ve been curious about God again, wondering if there’s anything for you in the world of faith. Maybe you’re tiptoeing back looking for something f…

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Do The Right Thing

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NOT A NEW EPISODE but... here's Margaret's podcast Crushed! 48:43

1M ago48:43

48:43

Hello! This isn't a new episode of Do The Right Thing (sob!) but we thought you might like to sample Margaret's new(ish) podcast Crushed! - and in particular the latest episode in which she chats to Danielle about her crushes and unrequited loves in all their intense and embarrassing glory. Within there is plenty of discussion of why stand ups make…

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Hungry Girl: Chew the Right Thing!

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193: The Amazon Haul Episode (Spring '23 Edition) 36:10

1M ago36:10

36:10

In this episode, Lisa and the gang are trying a bunch of fun and unique stuff from Amazon! Finds like keto-friendly cereal, zero sugar smoked sausages, delicious licorice with very little sugar, tasty melba toast, a couple of different types of pizza crust, and so much more! Plus, the find of the haul: miso soup that comes in array of flavors and i…

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The Next Right Thing

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272: A Soul Minimalist's Guide to Your Birthday 14:46

2M ago14:46

14:46

Birthdays can be fun and lovely, but also sometimes a source of our own chronic hesitation or decision fatigue. And this can add stress because we want to celebrate it, but we also may wonder how we can do that well as grownups. How can we approach our birthday like a soul minimalist, and why would we want to? Listen in. Links + Resources From This…

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The Next Right Thing

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271: A Blessing For Friendship 5:16

2M ago5:16

5:16

A short blessing for all kinds of friendship and all kinds of friends. Here’s to you, a friend to someone, and here’s to your someone who is a friend to you. Listen in. Links + Resources From This Episode: The Quiet Collection app Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreem…

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Hungry Girl: Chew the Right Thing!

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192: The Trader Joe's Haul (Spring '23 Edition) 45:12

2M ago45:12

45:12

In this episode, Lisa, Jamie & Mikey taste-tested a whopping 13 AMAZING foods from TJ’s. Finds like meatless cheeseburger pizza, garlicky cabbage, a delicious Greek cheese spread, out-of-this-world crackers, maple pancake snaps, and SO MUCH MORE. Plus, a new chopped salad kit that will become your new go-to salad from Trader Joe’s. So push play, th…

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The Next Right Thing

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270: How to Listen When A Friend Asks For Advice 19:42

2M ago19:42

19:42

What role do friendships play in our decision-making lives? How can we be friends people trust to come to when they have a decision to make? Are there any tips or tricks on how not to be an annoying friend when someone comes to us for advice? Well, there are, my friend. I hope you’ll listen in. Links + Resources From This Episode: Follow @davidgate…

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The Next Right Thing

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269: Friendship Breakups with Laura Tremaine 47:14

2M ago47:14

47:14

As we continue this short series on friendship, I'm glad to welcome one of my IRL friends, the author of one of my top 10 favorite books of 2020, Share Your Stuff. I'll Go First and host of the 10 Things to Tell You podcast, Laura Tremaine. Laura has written a book all about friendship for grownups and it's already helped me make some really import…

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Hungry Girl: Chew the Right Thing!

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191: The Top-Secret Food Finds Episode 56:36

2M ago56:36

56:36

In this week’s episode, Lisa and the gang are taste-testing new food finds discovered at Expo West! Finds like chocolate sparkling water, almond-stuffed dates, peanut butter cream-filled wafers, a new twist on Palmini Hearts of Palm Rice, new fruity flavors from Frooze Balls, and SO MUCH MORE. Plus, a new whipped cream that’s “shaking up the whippe…

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The Next Right Thing

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268: What's Saving My Life: Friendship Edition 20:06

2M ago20:06

20:06

What’s saving your life right now, specifically when it comes to friendship? It’s the first in a several-week series on friendship inspired by my friend and fellow author, Laura Tremaine’s new book, The Life Council, all about 10 friends every woman needs. We’ll have Laura on as a guest next week, but this week we’ll kick off the series by dedicati…

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The Next Right Thing

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267: How To Handle Interruption 15:37

3M ago15:37

15:37

Can we escape interruptions? You know the answer is we never will, but we can make partial, imperfect, or even settled peace with them. In this episode, I’ll offer some encouragement for when your life feels like one big interruption. Listen in. Links + Resources From This Episode: Domestic Monastery by Ronald Rolheiser The Lazy Genius The Quiet Co…

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Hungry Girl: Chew the Right Thing!

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190: The Walmart Haul Episode (March '23 Edition) 44:20

3M ago44:20

44:20

In this week’s episode, Lisa, Jamie, and Mikey whipped up and down the aisles of Walmart and found some amazing finds! Like a yummy slightly spicy sausage from Amylu, dilly garlic pickle chips, raspberry baking chips from Lily’s, a fruity tonic from Olipop, a to-die-for peanut butter snack,and SO MUCH MORE. Plus, the find of the haul: a frozen trea…

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The Next Right Thing

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266: On Being A Well by Macrina Wiederkehr 4:55

3M ago4:55

4:55

Today I'll share words from someone else for all of us to listen to and carry with us and reflect on together. I've chosen a poem by Macrina Wiederkehr, a writer who has been a companion for me for many years now (though she never knew it.) She was a master of everyday spirituality and had a lovely way of seeing and speaking of God in the midst of …

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The Next Right Thing

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265: How to Know What You Want 16:29

3M ago16:29

16:29

You have a decision to make or a move to discern. You ask a friend to listen and help you figure out your next right thing. And then they ask the question that is as dreaded as it is simple: "Well, what do you want?" If your response to that maddening question is no answer, no direction, no clue, then this episode is for you. Listen in. Links + Res…

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Hungry Girl: Chew the Right Thing!

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189: The I’m So Effing Hungry Episode 49:50

3M ago49:50

49:50

In this episode, Lisa is joined by the amazing Dr. Amy Shah (author of I’m So Effing Hungry) to discuss a wide array of food topics, like how certain foods can affect your mood, tips on the types of foods to help curb hunger and cravings, and insights into intuitive eating. Plus, Dr. Shah tells us what she eats to help with gut health (and why that…

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The Next Right Thing

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264: Let's Talk About Fear 11:54

3M ago11:54

11:54

Lately, I've been thinking a lot about fear, how and when it shows up, ways it lies and tells the truth, and what it means for us as we do the hard and holy work of making life decisions. Listen in. Links + Resources From This Episode: The Quiet Collection app Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Fin…

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The Next Right Thing

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263: How to Human with Carlos Whittaker 36:50

4M ago36:50

36:50

Today I'm glad to welcome our favorite hope dealer and host of the podcast Human Hope, it's Carlos Whittaker. His brand new book How to Human, just released last month. In it he shares candidly from his own life about how he's wrestling through some of the biggest cultural issues of our current time and simple ways he's learning to refuse to let ou…

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Hungry Girl: Chew the Right Thing!

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188: The Costco Haul Episode (Feb. '23 Edition) 41:53

4M ago41:53

41:53

On this week’s episode, Lisa and the gang try an array of awesome finds, like yummy dim sum, spinach artichoke cakes, vegetable lo mein from the Tattooed Chef, an amazing beef dish from Kevin, sparkling energy water, oat bites, and SO MUCH MORE. Plus, an amazing noodle alternative find that is a total game-changer! So press play now, then head on o…

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The Next Right Thing

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262: For Who You Might Become 9:15

4M ago9:15

9:15

The decisions we make are evidence of the person who we are becoming. In the middle of our right-now, messy, beautiful, boring, terrifying wonderful lives, it's good to reflect on who we've been, who we are, and who we might become. Listen in. Links + Resources From This Episode: The Lives We Actually Have: 100 Blessings for Imperfect Days by Kate …

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The Next Right Thing

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261: Where Trouble Melts Like Lemon Drops: A Story 15:21

4M ago15:21

15:21

Doing the next right thing is just that -- it's the next right thing for now, not forever. It's the next right thing as far as we understand what is good and right and next. Today I'll share my own story of continuing to discover what it means to do the next right thing in love. Listen in. Links + Resources From This Episode: The Quiet Collection a…

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Hungry Girl: Chew the Right Thing!

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187: The Super-Sized Lies Episode 43:52

4M ago43:52

43:52

In this week’s episode, Lisa is joined by The Healthy Skeptic, Dr. Robert J. Davis, as he gives us insights that can help you make better decisions about your diet. Robert shares his thoughts on probiotics and if they really do work, he tells us which nut and plant milks are best, and they discuss how many meals each day are the right amount for we…

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The Next Right Thing

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260: Your Next Right Thing Starter Pack 18:27

4M ago18:27

18:27

After a short break, we're back with a starter pack of episodes to turn to for particular situations, especially for you who might be new here or are looking for helpful, actionable decision-making content. Today I'll share specific episodes for when you feel stuck, for making decisions with other people, and resources for your next right thing. Li…

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