הפודקאסטים הטובים ביותר ב-Self Awareness (2023)

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The Self-Awareness and Self-Compassion Podcast

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How to Become Masterful With Your Time 19:41

3d ago19:41

19:41

Being masterful with our time doesn’t happen without planning and deliberate actions. We must plan for what we want to happen, and we have to make space for what we want to happen. We think about the actions we need to take and the resources, but we fail to consider the space we need to allow our dreams to grow, to become real, and to become our tr…

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SELF-MOTIVATION 8:42

3d ago8:42

8:42

You have the power to motivate yourself at any moment in life without waiting for anybody. Don't forget that you already have a superpower within you that can be activated at any time. “You have what it takes to become the best that you can be. DON’T DOUBT YOURSELF.”על ידי Authentic Man

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You Have 2 Options 7:44

5d ago7:44

7:44

We’re wired to seek easiness, convenience, pleasure, and avoid pain and discomfort. Develop a habit of constantly seeking challenges. That’s how we fight back the urge to settle, to stay easy and average. Train yourself to the point where you actually feel uncomfortable if you don’t seek challenges.על ידי Authentic Man

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A Simple Way to Accept Failures Gratefully 7:19

7d ago7:19

7:19

When you look back on the failures of the present, the future you will thank you for them. Wherever you’re going through hard times, start thinking about your future self and knowing in your heart that this is what your future will need. Do it for your future self!על ידי Authentic Man

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The Self-Awareness and Self-Compassion Podcast

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How to Assess Our Inner Blocks and Break Through - How to Form Habits that Succeed 23:12

10d ago23:12

23:12

Right around this time of year, we start to feel the hustling energy, and we can begin to take advantage of the momentum of people doing stuff around us to start putting our own projects into action and manifestation. It’s a good time to assess how you’ve spent the winter – did you spend it accumulating thoughts and feelings that serve you well, or…

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It Will Happen 8:02

10d ago8:02

8:02

“Success does not happen in one day, but it will happen one day.” - Ali Vongsathian You decide to believe because it is in the moment of belief, that’s when you find motivation, hope and meaning to keep going. It doesn’t matter whether you achieve success or not, it’s not in your control. All you can do is to believe that it will happen and take ac…

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What Means for You Should Feel Easy and Effortless 7:22

12d ago7:22

7:22

What you want will come to you at the right time when you are ready. It should feel easy and effortless. Don’t try to force something to happen that isn’t meant for you. If one door closes, remember there are many other doors down the road. Think and act abundantly!על ידי Authentic Man

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SELF-COMMITMENT 6:38

14d ago6:38

6:38

If you want to achieve great things in life you must make a commitment to yourself. The road ahead of you is undoubtedly hard and challenging, and the only way you can push through is to commit.על ידי Authentic Man

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Take Action Even When You’re not Perfect 9:33

17d ago9:33

9:33

We often wait until we feel confident to try something or to do something. But do we ever really feel totally confident or ready? So why are you still waiting for that perfect moment to take action?על ידי Authentic Man

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The Self-Awareness and Self-Compassion Podcast

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Creating Intentional Community and What It Means to Belong 15:09

17d ago15:09

15:09

Connection and community are so important to our well-being and ability to thrive. Even though there are times when I desire to be a hermit and only drink tea, read books, and have a cat on my lap – this need for quiet is balanced by a need to get feedback and love from others, and I can’t do that on my own. Recognizing my need for community, this …

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SELF-AUTHENTICITY 8:08

19d ago8:08

8:08

It takes courage to be yourself - to say and do what really aligns with your values. The day you realize the outcome doesn’t matter is the day you start living your authentic life.על ידי Authentic Man

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Don’t Worry, Hard Times Will Pass 9:20

21d ago9:20

9:20

Anyone can accept and enjoy good times, but not everyone is willing and able to endure tough times - life will be easier when you learn to face and accept challenges. Life changes often, each cycle comes with unique pain and joy. Hold on a little longer because life is always moving forward to new stages.…

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Develop a Winning Mindset 11:57

24d ago11:57

11:57

“There is a powerful driving force inside every human being that, once unleashed, can make any vision, dream, or desire a reality.” - Tony Robbins It doesn’t matter how hard it gets. Tell yourself that you’ll just win - you’ll keep going until the end!על ידי Authentic Man

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The Self-Awareness and Self-Compassion Podcast

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Why We Do and Don't Pursue Our Goals - Using Feedback from our Bodies to Maintain Motivation 23:33

24d ago23:33

23:33

Thanks to Iskra, my very first paid subscription podcast supporter! I appreciate you and am so happy you’re here. This week we explore why we do and don’t do things. Do we move toward accomplishment, or away from punishment, disappointment or discomfort? How can we approach our ambitions in a way that honors these two warring desires within us? We …

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SELF-ACCEPTANCE 10:01

26d ago10:01

10:01

“The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.” ~ Gabby Bernsteinעל ידי Authentic Man

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See Change As an Opportunity 9:27

28d ago9:27

9:27

“Change is hard at first, messy in the middle and gorgeous at the end.” - Robin Sharma We think it’s easy to change when things are bad. Is it really that easy? When we tolerate them for so long, we tell ourselves a story that it’s okay to live with them and not to change. Isn't that so interesting?על ידי Authentic Man

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There Will Be a Cost But It’ll Be Worth Every Single Penny 7:03

1M ago7:03

7:03

Everything always ends up working out. Sometimes even better than you can imagine. Remember this when you feel like you're in a hard place or you feel like you're being challenged the most. Believe in yourself and in the process. When you finally arrive, you remember when things never went your way, now things have changed you’ll be forever gratefu…

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The Self-Awareness and Self-Compassion Podcast

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Creating Coziness and Understanding the Gift that Resistance Provides Us 16:49

1M ago16:49

16:49

The end of January is a time of seeking comfort and coziness and resisting work and effort. Or at least that’s how it is for me! It feels like a great time to get cozy, enjoy hot beverages, sleep as much as possible, and avoid working hard. Despite a belief that I ought to be productive all the time and always push forward in my business and my lif…

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When You Experience the Input Is Not Always Equal to the Output 8:57

1M ago8:57

8:57

Working hard doesn’t always guarantee success, but not working hard is a disaster. Pursuing your dreams doesn’t guarantee you’ll succeed but not pursuing it is guarantee failure and to live a meaningless life. So what do you choose?על ידי Authentic Man

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2 Simple Ways to Become Happier 14:27

1M ago14:27

14:27

“Life doesn’t have to be perfect to be wonderful.” - Annette Funicello “Happiness is a choice. You can choose to be happy. There’s going to be stress in life, but it’s your choice whether you let it affect you or not.” - Valerie Bertinelliעל ידי Authentic Man

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The Self-Awareness and Self-Compassion Podcast

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Personal Integrity, Creating Boundaries, and Resolving Conflict 21:58

1M ago21:58

21:58

Let’s talk about pride, doing what feels true to your soul, and putting boundaries into place to help you live with the highest personal integrity. When we are young, it’s so easy to declare how awesome we are and how well we did something. And as we get older, it becomes harder to praise ourselves for our accomplishments or the way we handle situa…

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Life Is About Making Progress 8:51

1M ago8:51

8:51

“If there is no struggle, there is no progress.” Frederick Douglass “Comfort is the enemy of progress.” - P.T. Barnumעל ידי Authentic Man

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Victory Is Always Within Reach 8:03

1M ago8:03

8:03

Near the end of difficulty often we are the closest to giving up, but this is the point that you are very near success. Please take a deep breath and know that you can do this. Push a bit harder. Don’t let that failure make you think that you are far away from success. You are very very close to winning! Keep pushing!…

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OVERCOME DISCOURAGEMENT 10:03

1M ago10:03

10:03

When you get discouraged, remember it is only your feeling, you can change it by taking action. A circumstance won’t just change by itself, you have to be responsible for your life by taking action. Don’t expect or rely on somebody to change it. “Let no feeling of discouragement prey upon you, and in the end you are sure to succeed.” - Abraham Linc…

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The Self-Awareness and Self-Compassion Podcast

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Does Thriving Have to Feel Good? 19:29

1M ago19:29

19:29

Thriving doesn’t mean only feeling happy and awesome all the time. To truly thrive, we need to connect with our values, understand what we care about the most, and show up with integrity to face our lives and the situations in our lives in alignment with those values. We can thrive in our lives even when things suck. A sense of pride and accomplish…

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Receive Rejection Graciously 10:36

1M ago10:36

10:36

It’s not fun and enjoyable to receive no or rejection. However, once we learn to come to a term and accept it gratefully, it will no longer control or have power over you anymore. Doesn’t it feel good to know that? Have faith that everything will work out as the way it is intended to work out, not the way you want it to work out. Learn to let go of…

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COURAGE TO SAY NO 10:12

2M ago10:12

10:12

The problem with average things is the more we invest time and effort into, the harder for us to say no later. That’s why many people stay in a relationship or a job for too long, and eventually talk themselves into settling. It’s only by saying NO that you can concentrate on the things that are really important. - Steve Jobs…

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Don’t Be Afraid of Challenges 10:37

2M ago10:37

10:37

“Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more” - Tony Robbins “Do not be discouraged by the challenges that you face as you move toward your dreams. These challenges will serve to expand your outcomes in a way that you cannot appreciate at this moment.” When you feel discour…

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Burn The Bridge - Goodbye To The Past 14:46

2M ago14:46

14:46

The road ahead of you is undoubtedly challenging, lots of ups and downs, you will doubt and wanna give up so many times. If you know in your head that you have an option to come back, you will not go all in, you will not put even more than 100% effort. That’s why we have to burn the bridge, shut that door permanently, and stop looking backward. “So…

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The Self-Awareness and Self-Compassion Podcast

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Creating Space for Relaxation and Self Compassion in Stressful Times 19:25

2M ago19:25

19:25

The winter season calls us to slow down and relax, to recuperate from the hard work of the previous year, and to dream for a while before the activity of the Spring. Yet most of us are panicky in this season worrying over what we haven’t yet accomplished and comparing ourselves to a standard that is unobtainable. It is a good time to listen to your…

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Time Won’t Wait For You 8:08

2M ago8:08

8:08

Time won’t wait for you and me to get ready, to fully prepare, until you feel like it or motivated. You simply just get started, just do it. Don’t worry about when and if you succeed or not. What is more important is that you have that passion, you have that desire within you. Start exploring it, start today, start now, while you still have that pa…

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Intentionally Seek Growth 11:10

2M ago11:10

11:10

“There is no comfort in the growth zone and no growth in the comfort zone.” It’s not easy to leave the familiar. It’s not the initiative thing that we normally do. Your ego will hurt and it won’t like it. It will make all the excuses possible to keep you safe, keep you the same, but if you want more from life, you have to be willing to risk failure…

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The Self-Awareness and Self-Compassion Podcast

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Dreaming a New Version of Yourself into Life 19:55

2M ago19:55

19:55

I love the actual physical act of dreaming, but I also am a fan of consciously dreaming up new ideas and new thoughts about how I might be if I tried out something new. By thinking about how I might feel or act if I already had what I think I want now, it lets me understand if there’s a deeper need underneath my desires, or if I already have a lot …

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YOU ARE THE SOURCE 8:45

2M ago8:45

8:45

Things happen for you and through you, not to you. Life happens for you and it wants you to win, even when it doesn’t seem that way in the moment. So TRUST and have FAITH!על ידי Authentic Man

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That’s All You Can Do 8:38

2M ago8:38

8:38

When you feel hopeless and discouraged, remember that all you can do is keep going. Things will get better only when you keep taking action. Keep going, it may not get easy today, maybe not even tomorrow, but the day after tomorrow it will get easier. “No matter how bad things are right now No matter how stuck you feel No matter how many days you’v…

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SHOW UP AGAIN 9:27

2M ago9:27

9:27

“You don’t learn to walk by following rules. You learn by doing and by falling over.” - Richard Branson You have to show up no matter what, no matter how many times you feel down or feel discouraged. You have to take action on the bad days to make the good days better. Don’t keep wondering what it would be like… go find out!…

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The Quality of Your Thinking Determines The Quality of Your Life 15:14

2M ago15:14

15:14

“You are what you think about all day long. You are also what you say to yourself all day long. If you say that you are old and tired, this mantra will be manifested in your external reality. If you say you are weak and lack enthusiasm, this too will be the nature of your world. But if you say that you are healthy, dynamic and fully alive, your lif…

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The Self-Awareness and Self-Compassion Podcast

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Thoughts About Inspiration and Connecting To Our Soul 17:40

2M ago17:40

17:40

Inspiration to me means something that is exciting and possible and makes me feel motivated to do my best and attempt to create an experience in my life, even if I haven’t had success in that area before. One of the most inspiring things for me is hearing someone sing a song that speaks to a universal emotion – the big ones like sorrow and grief, o…

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The Truth About Achieving Big Goals 9:56

2M ago9:56

9:56

The main purpose of the goal is to inspire, to excite, to motivate, and to give you what actions and how much effort you need to put in. It doesn’t matter if you accomplish your goal or not. What really matters is you have a huge goal and you take massive action toward it. Achieving a goal does not really matter much as compared to a person you’ll …

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Successful People Don’t Seek Comfort 9:10

2M ago9:10

9:10

“The beauty of life doesn’t reside in certainty or conformity. It resides in the infinite possibilities of uncertainty.” - Debasish Mridha “Very successful people don’t seek comfort; they seek success and are willing to do what is most uncomfortable.” Grant Cardone Move out of your comfort zone. You can only grow if you are willing to feel awkward …

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The self awareness podcast

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The light 10:59

2M ago10:59

10:59

I talk about reading the Bible and how it’s help me. Come join me --- Support this podcast: https://anchor.fm/jay-cee4/support

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The Self-Awareness and Self-Compassion Podcast

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Connecting to the Simplicity of Our Inner Desires 19:08

2M ago19:08

19:08

In the winter colder months, most of us want more pampering, to feel that we belong, and to have the time and space to rest. I am a hibernating type of animal, and I very much want peace and respite at this time of year. After weeks of celebrating and connecting with my friends and family – another key desire of mine! – I partake in a large amount …

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Problems Will Always Exist 7:13

2M ago7:13

7:13

Problems will always exist. Learn to enjoy life while you solve them. Life is short. Learn to take the good and the bad with gratitude. We can’t really control an outcome, but we can control our attitudes. So have fun and have peace when you are going through any struggle!על ידי Authentic Man

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Great Courage Comes With Great Responsibility 7:45

2M ago7:45

7:45

With great courage or great power, it comes with great responsibility. Promise me and most importantly promise to yourself that you will never give up or settle too early. You were born to be a winner, to pursue that greatness within yourself. It’s undoubtedly not an easy road by any means, but it is a very honorable and worthy path to pursue.…

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Painful? Yes - Worthy? You Decide 10:48

3M ago10:48

10:48

“There are two kinds of pain: the pain of change and the pain of never changing and remaining the same” - Joyce Meyer Change is hard, painful, and uncomfortable. But not changing is harder, long lasting pain, regret. You have to decide what pain you want to endure.על ידי Authentic Man

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The Key To Establish Good Habits 10:44

3M ago10:44

10:44

The hardest part of building long lasting habits is consistent - to do it regularly. The key is to do something rather than nothing at all. A small completion is better than nothing at all. Building a habit is not a one time thing. It’ll be your new identity. That’s why it’s very important that you start small and establish incremental progress ove…

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The Self-Awareness and Self-Compassion Podcast

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Happy New Year 2023 – Thoughts About How We Manifest Goals 20:33

3M ago20:33

20:33

We are more than the sum of our successes and failures in 2022. What a relief to look at a new year and wonder how I can enjoy being myself even more than I have before! Being myself by making choices that feel the best to me leads to moments of connection that I want to savor going forward. I had a conversation with a wild crow this past week, and…

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The Power of NEXT 8:44

3M ago8:44

8:44

When we attempt something and we fail, what really keeps us motivated is the next opportunity. Everytime you attempt something and fail, ask yourself what’s next? Because that’s where you find motivation and hope again. That's when you can take action again and again until you succeed. The goal is not to dwell too much effort and time on failures, …

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The self awareness podcast

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Fear of God ep1 10:21

3M ago10:21

10:21

Just sharing my thoughts on the way the fear of God needs to come back to us more than ever. I hope you enjoy. Thank you.--- Support this podcast: https://anchor.fm/jay-cee4/support

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NEW YEAR MESSAGE (2023) 9:19

3M ago9:19

9:19

Goodbye 2022, thank you for all the experiences and lessons. You might not be my best year ever, but you definitely contributed to the person I am today. Now it’s time for me to move forward in 2023 courageously with dreams and hope.על ידי Authentic Man

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