Self Worth ציבורי
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Did you know 85% of people have low self-esteem? Join Sarah Anne and Sarah Kelly for conversations about discovering our worth. Each of us has the potential to make a positive impact on the world. However, we often forget this and become disconnected from our true worth. Finding our worth is a lifelong journey that includes play, joy, pain, fear, healing, unlearning, re-learning, and more. In this podcast we share the good, bad and in-between around self-worth. You are worthy.
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School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about ...
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Howard Thurman so beautifully wrote “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Coming ALIVE. That, my friends, is what Self-Worth is all about. But what does it mean to come alive? It means to awaken to the power of who you really are. To increase your fear threshold. To flow in joy. To have healthy boundaries and relationships. To pursue your limitless potential even when the going gets tough. An ...
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'The Self-Worth Accelerator' podcast by Sonia Maria Horn is for ambitious women who want to step into their maximum power and live their life with purpose, looking to overcome unconscious limiting blocks that stop them from pursuing the dream job, creating wealth and a fulfilling life they love.Sonia had her two daughters in Thailand and moved back to Europe as a single mother to start a new life. She went through divorce, lost her home and was financially rock bottom. BUT she managed to tur ...
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I'm no Jenny from the block, but I'm real and here to teach you real life steps to gain back your self-worth. Why me? Well, I'm an LDS recovering sex addict (not a recommended combo), using personal insight, poems, and humor to shed some light on the dark topics of abuse, addiction & the importance of self-worth. Contact me with questions, to have me as your coach or join a program: Coachashleynoelle@gmail.com Www.facebook.com/coachashleynoelle Www.ashleyspeaks.net Support this podcast: http ...
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How do we apply self-worth to life and work—particularly now in the Age of Covid? The Self-Worth Safari podcast is a series of conversations with a variety of professionals who lead, create, cajole, encourage, train, nurture self-worth with other people.You will hear a wide range of accents, voices and experience. Some work with the young, others with the experienced. Some have been through hard times. All are passionate and inspired by what they do. Listen, enjoy… and maybe join in?
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A down-to-earth, unscripted, keeping it real and raw, a candid podcast about mindset, wellness, self-care, and life. Hosted by Mindset, Self-Care, Fitness Coach, and mom, Tanya Otterstein-Liehs. Each episode is different, covering topics that are important to you, topics that may be keeping you up at night, topics that get you thinking and may even have you re-examine your thoughts with some deep soul searching. It's simply me sharing my thoughts, staying authentic, real. Inspiring, motivati ...
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Hi, I'm Sreeveni. A Self-worth Influencer. Self-worth comes from within. You can't give it to someone and you can't expect others to give it to YOU. Discover it for yourself and learn how to Project it on the outside. Your Self-worth is Your First Impression. Your Brand, Your Identity. I am on a mission to help people discover their Self-worth and get Empowered by using their True Potential, to become a BETTER VERSION OF THEMSELVES. The purpose of this podcast is to reach you, connect with y ...
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Personal Branding Photographer, Certified High Performance Coach, and Confidence Catalyst, Sandy Grigsby, will help you overcome any fears, doubts, and worries that may come up when branding and marketing yourself online. Get your Life in Focus with Sandy Grigsby. briofive.com | sandyinfocus.com
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The Self Worth Edit is a personal development podcast created by a desi woman, primarily for fellow desi women. This self love podcast is also open to you if you want to deepen your understanding and relationship with yourself and others. On Mondays, we'll cover topics to help you through life's challenges by reframing culturally embedded norms. Through a mix of solo and interview-style episodes, The Self Worth Edit will help you cultivate self confidence, self love and self trust so you can ...
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"Convos with Chloe" discusses topics Faith + Healing, Breakups + Divorce, Identity + Worth, Miscarriage + Pregnancy Loss, Dating + Relationships We hope to give you encouragement and guidance that brings you healing and hope through the love and wisdom of God. Chloe M. Gooden Ministries houses the "Convos with Chloe" podcast and focuses on leading women to healing, hope, strength, freedom, and fulfillment through Christ. Helping women experience a beautiful life on earth + eternity in heaven ...
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In this episode of Paige’s podcasts, we dive deep into the question, “am I good enough”? We look into what this means to many people and the importance of self worth.
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Welcome to the Journey to Worthy Podcast- Real, raw, and vulnerable stories where you’ll see that no matter how difficult the journey is toward self-love, you’ve been worthy all along.Rachel Spencer is a certified Life/Business Coach, Mental Health advocate, and Self-Love Influencer on Instagram. After going through recovery from an eating disorder and finally discovering her self-worth, she’s made it her mission to help women all over the world feel confident, worthy, and beautiful in their ...
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Last week we chatted about forgiving others to reduce stress and today we are going to shift the focus of forgiveness onto ourselves. Here are 5 reasons why forgiving yourself will shift your life for the better. Song: "Heaven is Everywhere" by Johnnyswim BOOKS MENTIONED: Present Over Perfect by Shauna Niequist The Disappearance of the Universe by …
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In this special early-release episode, Nicole chats with her former Your Clear Calling (YCC) student, Sarah Castle, about how Sarah transformed her life and moved from being an Amazon executive to becoming a college professor and launching her own business. Before YCC, Sarah carried work home with her every day. She knew she needed to make a change…
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There's a reason we have food as a category in our self-worth wheel. We explore the deep impact food and nourishment can have on our lives in this week's conversation with Imiloa Insititute's executive chef, Daniel Quesada. Discover the profound significance food can have on our overall well-being as we explore Chef Daniel's unique approach to fost…
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When we think about stress management, we don't necessarily think about forgiveness. However, in my studies and in my experience, forgiveness is a major catalyst for removing stress in your life. And in today's episode, I'm going to explain to you how that is and how you can start implementing forgiveness into your daily life to manage stress. Song…
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In today’s episode, learn the top 3 daily work boundaries you can implement immediately to protect your time and energy in order to prevent burnout. Listen to her journey with boundaries (or lack thereof in her younger years), and discover what inspired her to change her boundaries over the years, PLUS the 3 tangible boundaries to help you feel cle…
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Stress isn't good. Not mentally, not physically, not spiritually - but in a world where being stressed out is normal, how do we rein it in and correct it? - That's what we are going to chat about today. If you are anything like me, and you are juggling multiple projects that can cause stress at any given moment, then this episode is for you. Song: …
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In this episode, Michelle Cassandra Johnson shares an intimate look at her journey with self-worth and the powerful impact that her mother had by teaching her that she was more than enough. Michelle’s mother gave an invaluable gift by nurturing her to be intentional with risks, teaching her to be ok with being imperfect, and to trust her voice and …
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There is a lot of stress in our world. In fact, I have observed that stress is such a common way of being that many people don't even realize that they are operating out of stress on a daily basis. This month, we are going to bring awareness to our stress, it's triggers, and it's antidotes. We weren't meant to live out of stress, we are meant to li…
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In today’s episode, we look back at the beginning of Nicole’s 30s when she hit rock bottom with her career and identity. At the time, Nicole’s self-worth was directly tied to her journalism career but as job security in journalism was threatened and old trauma started creeping back in, she found herself at a crossroads in her career. Tune in to hea…
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The lie we are taught to believe by the ego is that the unknown is the most dangerous thing ever, but that is an illusion. The unknown - the space where Spirit inhabits and teaches us and guides us is actually the safest most whole, w-h-o-l-e, place ever. This is where true forgiveness exists. Where perfection lives. Where unconditional love covers…
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In this episode, Nicole and Kate discuss impostor syndrome, which plagues even the most successful women. Kate shares how she moved through impostor syndrome to be where she is today, founding and running a non-profit and becoming a national leader. She speaks about overcoming her insecurity of being biracial and a leader of a Native organization a…
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How we feel about how we look plays such a huge role in our lives. It's inevitable in our culture. From a very young age we start questioning our appearances. One study reports that at age thirteen, 53% of American girls are “unhappy with their bodies.” This grows to 78% by the time girls reach seventeen. And it doesn’t necessarily improve as we ge…
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Sometimes what is best for us is not allowing our feelings to dictate our reactions. Sometimes what is best for us is not allowing our inherent likes or dislikes to take the lead. They are often rooted in the ego and the ego does everything it can to distract us from the truth. And the truth is that we are absolutely divine beings having a human ex…
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In today’s episode, Nicole meets with Dr. Christine Li, the Procrastination Coach, to dig deep into an energy-depleting issue that may be holding a lot of high-performing women back: procrastination. They discuss their own personal journeys with procrastination, the way that self-worth ties into procrastination, and the pivotal moments in each of t…
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Community! It's such a powerful tool in each of our self-worth journeys. The truth is, self-worth thrives in community. It helps us remember other people have been (or currently are) right where we've been. Struggling with similar things and experimenting with different ways to move past those struggles. And let’s be honest, while self-worth is dis…
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Surrendering to the fact that we are not in control is one of the keys to our freedom and the healing of our minds. We may not always understand. I ask God for clarity all the time. We may not like what is happening. That's ok, too. But I know this... there is something much bigger at play here and it wants to give us what we want. Which in the end…
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In today’s intimate episode, Nicole and Susanne discuss the sticky details of navigating power and change, while balancing personal and professional lives. Susanne shares the challenges she navigated with writing her first book and becoming a first-time author, and all the different ways she pushed herself to keep moving forward. Together, they tal…
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“No wonder there’s so much tension, anxiety, and fear. Each of us actually believes that things should be the way we want them, instead of being the natural result of all the forces of creation.” ― Mickey A. Singer, The Surrender Experiment: My Journey into Life's Perfection I believe in my heart of hearts that God is FOR us. And I also believe the…
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Today, in our inaugural episode, Nicole and Octavia reflect on the decade since they first connected, as well as all the pivotal moments over the years that became accelerants for change in Octavia’s life. Together, they discuss the power of rest in support of dreams, to elevate success, to become more efficient, and to prevent burnout. Octavia Rah…
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In today’s episode, we travel back in time with Nicole to her 20s and explore the evolution of her self-worth as she grew and evolved as a 20-something. Starting as a newly graduated 21-year-old teaching English abroad in a foreign country, to coming home to pursue journalism, and finally, as a young journalist slowly finding her voice and worth. N…
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So far this month, we've talked about routine, nourishment, de-stressing, intention, boundaries, energy, worship, community, and oneness, and today I want to talk to you about conscious consumption and connection. PRODUCTS MENTIONED... Energy Healing: https://calendly.com/jaclynsteele/energy-healing AKASHIC RECORDS READING SIGN-UP: https://calendly…
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In this episode, Sarah and Sarah discuss how to practice compassionate self-awareness and use it to balance out the negatives with positives. Compassionate self-awareness is at the center of our wheel of worth - and for good reason! By being honest about ourselves we can better identify our gifts as well as the things we want to improve and areas o…
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We already spoke about routine and nourishment and destressing and intentions and boundaries and protecting our energy this month. - These things along with getting an ample amount of sleep will surely get you back into your body and feeling great, but today, I want to go a step further and talk about worship, connection, and oneness. PRODUCTS MENT…
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School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional w…
  continue reading
 
So far this month, I’ve asked you what your body is telling you, I’ve also asked you how can you honor, celebrate, and nourish your beautiful body, and today I’m going to ask you how you can protect this one specific aspect of your humanity… And that is your energy. How can you protect your energy? PRODUCTS MENTIONED... Energy Healing: https://cale…
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HOW YOU GET INTO YOUR LOVABLE BODY! I have been working on a 21-day detox program with my colleague a very competent nutrition coach. It’s been intense and next to my own business and clients quite a challenge. But now we are getting to the finish line and so here I am again. All excited to share with you. The 3 most important aspects for you to pu…
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In this episode Sarah & Sarah explore the meaning of worthiness. We share what worthiness means for us and give a framework for how you can develop your personal definition of worth as well. We’ll take a holistic walk through the eight areas of life that worthiness pops up the most. Spoiler alert: these eight things cover our whole lives! In the fo…
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Maybe you are finding yourself in a tough spot right now, maybe you are heading there, maybe you've already been there but you need a little tune up. Today's message is for you, my friends. I've talked so much about mindset in this podcast and I'm so happy I have because it's a huge factor in our growth and trajectory, but sometimes in the striving…
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We primed our minds in February, and in March, we are going to prime our bodies. Friends, the theme this month is: back in my body. The song this month is "Back in my body" by Maggie Rogers. So often, we don't know what is happening in our subconscious until our bodies tell us. Mine was feeling tight, and uncomfortable, and bone tired to the point …
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In this episode, Sarah Kelly and Sarah Anne have a candid conversation on what it was like to live through their friendship during Sarah Kelly’s active alcoholism and path of recovery. We became friends during Sarah Kelly's active alcoholism. And while we've talked about aspects of her drinking and sobriety, we've never had a one-on-one conversatio…
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We spend so much of our life at work… especially if we have the standard 9-to-5 job. In this conversation with entrepreneur and best-selling author Amy Porterfield to celebrate the release of her new book, Two Weeks Notice, we explore how work impacts our self-worth, in positive and negative ways. Throughout the episode we delve into: How friends c…
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This month, all month long we've been talking about how to be unstoppable and what we need to address in order to become unstoppable in our daily lives and in the pursuit of our deepest desires. We've talked about habits, we've talked about acceptance being a huge catalyst for moment, and we've talked about how eliminating excuses from our daily li…
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In this introductory episode, we explore we started the Art of Self Worth, share stories of how worthiness has impacted our own lives and talk about some of our plans for what's to come with future episodes. Stay tuned for episode 1, releasing Wednesday, where were discuss how our work and career can impact self-worth with entrepreneur, author and …
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This month, our focus is on being unstoppable and what that looks like in action in our daily lives. So far, we've talked about the power of habits and how simple changes in our daily lives can add up to massive results, we've talked about how acceptance is prerequisite for momentum, and today we are going to talk about how eliminating this one low…
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When we think about momentum, we think of forward motion, right? A car racing forward, a rocket launching upward defying gravity, a tea kettle reaching its boiling point, an avalanche of snow down a mountain. When I think of momentum in my life... that looks a lot like daily tasks done regularly that lead to bigger results. This makes me feel amazi…
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If you want to self-actualize or live the fullest life you can live, then today's episode is for you. I don't know anyone who is highly successful that doesn't practice these daily. And what I'm sharing with you in this episode is simple, tactical, and can be implemented immediately with potentially life changing results. PRODUCTS MENTIONED... LIVI…
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Words carry energy. Words carry weight. How do you express yourself on the daily? What kind of words do you use? And are those words contributing positively to your life or are they sending you into a dark tail spin or somewhere in between that feels like Ground Hog Day? Let's deep dive into our vocabulary and bring awareness to the words we are us…
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2023 DID NOT START OFF the way I had anticipated… BUT – it all happens for a reason right? ; ) Listen to what caused this situation. This episode I am offering you some powerful questions that I use to get into the vibration and mode of setting intentions for the future. *** Ask yourself those powerful questions for 2023! *** As you know from previ…
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Life is moving around us at a pace that is soul-crushing. It feels like trying to catch your breath under water. And what's worse is that it often feels like there is no end in sight. Can you relate? But what if there is a better way? What if there is a way you could detach right now, in a healthy way, and usher in a fresh breath of abundance? I be…
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Are you #strong-willed, unwilling to bend, move, negotiate or compromise? Does it benefit you? The answer to this question is IT, meaning this label, probably does. You will likely find that you "get" your way more times than not and you may have even learned tools to move people more and more your way over time. You may also be called #stubborn, u…
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#agreeable is 1. enjoyable and pleasurable; pleasant 2. willing to agree to something These definitions seem SO innocent. How in the word could they be seen as a bad thing? Have you ever heard someone say too much of a good thing isn't a good thing?! To be too-agreeable could lead to a system of people-pleasing or self-sacrificing. Today's episode …
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#people-pleasers are generally agreeable, compliant, willing, accommodating, complacent, obliging, accepting, etc. You may have an idea of some additional personality traits or behaviors that contribute to your self-proclaimed label of people-pleasing. People often will be attracted to you because of your habit or system of self-sacrificing in the …
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Want to work on being high vibe every single day so you can walk in this world feeling amazing and lifting others up at the same time? Cool. Me too. In this podcast are 10 ways in which you can work on increasing your frequency. Each thing is simple, yet profoundly powerful. And you know what, the more of us that practice increasing the frequency i…
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What do you get when you take a successful director in the medical industry turned multi-faceted business strategy specialist and a partner in a highly successful mortgage company turned speaker, executive coach and leadership guru together?! (WOW, that's hard to imagine, isn't it?) You get COLLABORATION that's off the charts. My special guests tod…
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It comes back to love and fear. When we live out of our insecurities, out of comparison, out of either or, out of scarcity, we are living out of fear and therefore setting ourselves up to experience those things. When we live out of abundance, out of enough-ness, out of our worthiness, out of our willingness to make mistakes but still take up space…
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People often want to know how I crumbled to a place of zero self worth and deep rooted insecurity. The simple answer is that I cared too much what the WRONG people thought about me. The complex answer is that my human spirit is sensitive and I'm deeply impacted by disconnection and relationship breakdown. This kept me hanging on dearly to the peopl…
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Oh boy, I LOVE the holidays... and... I get a LOT of messages and calls that are full of frustration, sadness, disappointment and many more negative emotions. It's HARD to spend time with people that you love who also cause you to WISH things were different. Many of you describe feeling unseen, unheard or not valued by members of your immediate or …
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When I released the first part of this episode, I couldn't help but remember the letter that I wrote to my children when my mentor, Ed Beard, asked me to do this exercise. I immediately started searching the house for the journals that I keep, the magical place that I write to my kids. I don't write as often as I would like to but I opened those jo…
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My special guest today was hired by a woman who thought she was AMAZING! She worked hard, learned quickly and in record speed, became this woman's peer. At this point they were working at the same level and suddenly her former mentor and boss became a #karen. She began to compete with my guest, putting her down at every opportunity and dismissing h…
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