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A podcast for the woman reclaiming her life. We discuss creating healthy boundaries, deepening our self love, accountability, life lessons, and so much more! Listen and feel free to share! If you have story to tell please email author@sunlitheart.com.
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Self.Love.Sista
1
Honest “Tea” Hour...An Inspirational conversation with model Michaela Duerson.
38:55
38:55
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38:55
Micheala is a Savage Fenty partner and has even walked the runway during New York Fashion week! Her candid interview is filled with inspirational messages that discuss how she persevered through heartbreak to achieve her dreams. This is an interview you won’t want to miss!
In this episode I talk about the importance of speaking your mind and validating yourself. Sometimes we assign more value to a persons response to our words then we should. Show up for yourself by speaking what’s on your heart.
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Self.Love.Sista
1
Levels to Letting Go: An interview with entrepreneur and fitness coach Frenchie Dubois.
22:16
22:16
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22:16
This episode is a candid and fun interview with Frenchie Dubois. She discussed how she let go of a toxic marriage, changed her mindset, and stepped into a healthier and happier version of herself. You don't want to miss the inspiring episode. We know that you'll walk away with advice that will change your life!…
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Self.Love.Sista
1
Levels to letting go: What does it mean to let go?
22:30
22:30
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22:30
In this episode I share my process of letting go, discuss my new book, and ask listeners to consider how they approach this topic. I will explore this topic further by considering other perspectives in future interviews.
Thoughts on Codependent relationships and finding mutuality.
This episode is all about how I learned to fact check my feelings . I also include updates about upcoming books.
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Self.Love.Sista
1
The pot calling the kettle black.
10:43
10:43
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Sometimes we need to reflect on own level of accountability and let it impact our future interactions.
The challenges of balancing your personal problems with your professional life.
Reflecting on the importance of humility.
Reasons to never stop dreaming.
Looking at honesty in our relationships
