Welcome to Sexy Freedom Media Podcast! Brought to you by Entrepreneurial Empowered Hosts, Helen Edwards & January Liddell. SFM Podcast breaks boundaries and dares to defy the odds. Join us, along with featured guests, as we explore topics that include everything from Sex, Science, Spirituality and Adventures to Self Awareness, Money, Making Moves, Life Goals, and more. For more about us: https://linktr.ee/sexyfreedommedia
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Being There: Supporting Loved Ones Through Mental Health Challenges
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Ep#194: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero for an in-depth episode for learning how to support someone you love who is going through mental health issues. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show! About our gue…
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Beneath the Armor: Unveiling Courage through Vulnerability
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Ep#193: Join hosts, Helen Edwards and January Liddell for this inspiring episode on the subject of vulnerability and how it can be of value and growth for your life. Please leave us a review, subscribe, and share. Thank you! Disclaimer: The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind.…
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Forty & Fabulous: Embracing Mindful Fun in Your Forties
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Ep#192: Join hosts, Helen Edwards and January Liddell for a positive and silly conversation about being fabulous, fun, and mindful in our 40’s. Remember to SHARE, SUBSCRIBE, and leave us a REVIEW. Check out this episode today! Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier…
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Making Your Faith Stronger Than Your Fear
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Ep#191: Join hosts, Helen Edwards and January Liddell for a powerful and inspiring episode that will hopefully ignite your mental fortitude by making your faith stronger than your fear. Remember to SHARE, SUBSCRIBE, and leave us a REVIEW. Check out this episode today! Disclaimer: The hosts of this show are not doctors, therapists, psychologists, la…
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Everyday Better with Eric Yamashita
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Ep#190: Join hosts, Helen Edwards and January Liddell with special guest, Eric Yamashita for an inspirational, motivating, and positive message to surely get you excited about living your life “everyday better.” Check out this episode today! About our guest: Eric Yamashita is a husband, father, emcee, and personal trainer. He is the owner of the po…
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Sacred Bonds: Embracing the Journey with Your Soul Sisters
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Ep#189: Join hosts, Helen Edwards and January Liddell as they discuss their personal meaning behind the deep connections and sacred bonds of having soul sisters. Sisterhood is more than a catch phrase for marketing and in this episode, January and Helen share what it means to have true soul sisters in your life. You might be able to relate. Check o…
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Balancing Business Aspirations With Relationship Goals
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Ep#188: Join hosts, Helen Edwards and January Liddell for the month of LOVE. Today’s subject is on balancing business aspirations with relationship goals. This is an inside look into the relationships of Helen and Jan while they both are ambitious driven women in business but also doing their best to keep their respected love life alive. You may be…
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Ep#187: Join hosts, Helen Edwards and January Liddell on a subject that is imperative for your growth mindset and success journey as they dive in on the subject of “Expanders” in your circle. What are Expanders? They are the people who help you expand your vision and normalize your dreams. Check out this episode today! Disclaimer: The hosts of this…
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Minisode: When You Find Yourself in a Funk While Chasing Goals
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Minisode Ep#186: Join host, Helen Edwards for this quick little snack bite of inspiration and empowerment throughout your week. If you’ve ever felt overwhelmed going after your own goals and found yourself feeling down or in a funk, listen to this episode. Disclaimer: The hosts of this show are not doctors, therapists, psychologists, lawyers, or me…
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Powerful Tools and Knowledge to Help You Understand Your Mental Path with Dr. Gretchen Gavero
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Ep#185: Join hosts, Helen Edwards and January Liddell on this powerful episode with returning guest, Psychiatrist Dr. Gretchen Gavero. **This episode does contain possible triggering language as we discuss the topic of suicide and mental health.** Dr. Gavero's course is now available by clicking on her link. About our guest: Dr. Gretchen Gavero is …
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Perception Shapes Reality: Unveiling the Layers of Our Experiences
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Minisode Ep#184: Perception Shapes Reality: Unveiling the Layers of Our Experiences. Join Host, January Liddell for this quick little snack of inspiration throughout your week. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show! January Liddell is a Financial Expert, author, and m…
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When Staying Authentic Goes From Tired to Inspired
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Ep#183: When Staying Authentic Goes From Tired to Inspired. Join Hosts, January Liddell and Helen Edwards as they authentically discuss showing up tired but transform the conversation through sharing the same frequency. Listen or Watch as this show unfolds from tired to inspired. Be prepared from some laughs and inspiration. Don’t forget to leave u…
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Minisode: 10 Transformative Tips for a Peaceful Mind, Peaceful Life
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Minisode Ep#182: 10 Transformative Tips for a Peaceful Mind, Peaceful Life. Join host, January Liddell as she shares practical tips on setting boundaries, managing stress, fostering a positive mindset, and embracing self-care routines. In this episode, January will share 10 transformative tips to embark on a journey toward a calmer, more balanced e…
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Book Signing Tips for Self-Published Authors
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Join Hosts, January Liddell and Helen Edwards as they discuss Helen’s first in-store book signing event and all the exciting details that lead up to this point in her indie author journey. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show! Helen Edwards is a Financial Strategist,…
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Ep#180: Good and Fun Holiday Reminders. Join Hosts: January Liddell and Helen Edwards as they share their personal experiences as entrepreneurs managing goals and emotions during the often hectic holiday time. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show! Helen Edwards is a …
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Minisode: The Liberation of Letting Go and Clearing Space in Your Business
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Ep#179: Minisode – The liberation of letting go and clearing space in your business with host, Helen Edwards. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show! Disclaimer: The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any…
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Minisode: Choosing to Like and Love Yourself
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Ep#178: Minisode – Choosing to Like and Love Yourself over the holidays with host, Helen Edwards. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show! Helen Edwards is a Financial Strategist, Creator of Speaking Events, Workshops, Yoga Retreats, & Host to the Sexy Freedom Media Pod…
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The Mental Path with Dr. Gretchen Gavero
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Ep#177: Join hosts, Helen Edwards and January Liddell with special guest, Dr. Gretchen Gavero for a phenomenal discussion on how awareness of our behaviors and self-talk can have a shifting effect on our self-growth and mental wellbeing. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy t…
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The Role of Mindset and Overcoming Challenges
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Ep#176: Join Helen Edwards and January Liddell to discuss ‘The Role of Mindset and Overcoming Challenges.’ Prepare to be inspired and empowered to go after your personal and professional goals despite the obstacles you may face. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show! …
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Mastering Your Mindset: The Key to Success
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Minisode Ep#175: Join January Liddell for this quick snack bite episode for some empowerment and inspiration on the power of mindset. Enjoy the show! Disclaimer: We are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please…
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Ep#174: Join Helen Edwards and January Liddell for this year’s Halloween Special as they discuss some of their past time favorite Halloween movies. Get ready for some epic movie favorites and laughable blooper moments. Enjoy the show! Disclaimer: We are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Please be…
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Conquering upper limiting beliefs to manifest your goals and dreams
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Ep#173: Join Helen Edwards and January Liddell for an inspiring and empowering show as they share personal stories on how to conquer upper limiting beliefs to manifest your goals and dreams. Disclaimer: We are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Please be advised if you have any life threatening me…
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When it comes to dreams and goals: WHY NOT YOU?
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Ep#172: Join Helen Edwards and January Liddell to answer the infamous question, “WHY NOT YOU?” Have you ever had goals and dreams but felt like you weren’t good enough or worthy to achieve them? If so, this is the episode for you! Be inspired to push past the old programming and move into a place of empowerment to achieve your goals. LISTEN NOW! Di…
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Inspired by Sisterhood Through the Years
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Ep#171: Join Helen Edwards for this quick little minisode as she gives some delightful insight from her recent Bridal Shower and the joy of women who came to celebrate with her. Feel empowered and inspired to nurture your circle of friends around you. Disclaimer: We are not doctors, therapists, psychologists, lawyers, or medical professionals of an…
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After 2 1/2 Years, Helen and January Finally Meet In-Person
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Ep#170: Join Host: Helen Edwards and January Liddell for our first ever appearance together as we finally meet in-person after 2 ½ years of co-hosting the podcast together. This minisode is sure to pick your spirits up and inspire you on the joys of connecting through social media technology. Disclaimer: We are not doctors, therapists, psychologist…
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