הפודקאסטים הטובים ביותר ב-Sleep Sounds 12 Hours (2024)

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Heavy Raindrops on Metal Tin Roof | Sleep Sound (12 Hours) 11:56:39

13h ago11:56:39

11:56:39

Per listener request, I've made some improvements 🙌 with a more balanced and satisfying sonic quality! Enjoy! 😊 As the heavy raindrops beat against your tin roof, the storm outside seems a world away. The soothing sound of the wind rustling through the trees creates a serene atmosphere, and you feel a sense of peace and tranquility wash over you, l…

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Deep Brown Noise | Sleep Sound (12 Hours) 11:56:39

5d ago11:56:39

11:56:39

Deep Brown Noise, is an even deeper and more powerful form of Brown Noise, emphasizing the lowest frequencies. It's particularly effective at creating a serene and uninterrupted environment for sleep, study, or any activity that requires shielding from external noise. Brown Noise is especially suitable for those who find higher-frequency white nois…

1
Brown Noise | Sleep Sound (12 Hours) 11:56:39

5d ago11:56:39

11:56:39

Our BELOVED FAN FAVORITE! Brown Noise, also known as Red Noise, is a deeper and more powerful form of White Noise, with a strong emphasis on low-frequency sounds. It's tried-and-true and perfect for creating a peaceful and distraction-free environment for sleeping, studying, or any activity where you want to block out external noise. Brown noise is…

1
Pink Noise | Sleep Sound (12 Hours) 11:56:39

5d ago11:56:39

11:56:39

Pink Noise is a unique blend of White Noise and Brown Noise, offering the best of both worlds. With a balance of high-frequency sounds for sound canceling and low-frequency sounds for soothing, pink noise is ideal for creating a peaceful and distraction-free environment. It's perfect for sleeping, studying, or any activity where you want to block o…

1
White Noise | Sleep Sound (12 Hours) 11:56:39

5d ago11:56:39

11:56:39

White Noise is an excellent tool for blocking out unwanted sounds and creating a peaceful environment. It focuses on higher frequencies to effectively counteract external noises, making it the go-to solution for sound canceling. Many people have become avid fans of White Noise and find it helpful for a variety of purposes, such as sleeping, studyin…

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❗ Achieve Better Sleep With Full Eight 💤 ❗ 11:56:39

12d ago11:56:39

11:56:39

Hi friends and listeners! While you listen to one of our most popular episodes..."Babbling Brook Softly Streaming," I'd like to take this opportunity to introduce and share one of my favorite sleep brands, "Full Eight." In my experience, when combined with my preferred sleep sound, their Magnesium Butter has been a much-needed addition to my deep s…

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Under Umbrella in Thunderstorm | Sleep Sound (12 Hours) 11:56:35

18d ago11:56:35

11:56:35

As you make your way home, you unexpectedly find yourself under the shelter of an umbrella during a rainy thunderstorm. The rhythmic pitter-patter of raindrops combined with the punctuated rumbles of thunder offers a sense of security amidst the chaos. With each bolt of lightning illuminating the darkened sky, you're reminded of nature's power yet …

1
Natural Green Noise | Sleep Sound (12 Hours) 11:56:35

24d ago11:56:35

11:56:35

Experience the tranquil essence of nature with our light and natural green noise sourced from the depths of a vibrant jungle forest. Close your eyes and let the gentle rustle of leaves, the distant calls of exotic life, and the soft murmur of flowing streams transport you to a peaceful oasis. This soothing ambiance captures the essence of the jungl…

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Rain Drizzling on Campfire | Sleep Sound (12 Hours) 11:56:36

1M ago11:56:36

11:56:36

❗ ❗ Update ❗ ❗ Per listener request, I've removed some of the loud bird sounds. Enjoy! Picture a tranquil night in the wilderness, where a gentle rainstorm drizzles over the crackling flames of a campfire. The soft pitter-patter of raindrops creates a soothing blend with the rhythmic crackle of burning wood. As the rain kisses the earth, it enhance…

1
Deep Grey Noise | Sleep Sound (12 Hours) 11:56:36

1M ago11:56:36

11:56:36

In the vast expanse of sound, Deep Grey Noise emerges as a captivating auditory experience. Unlike its predecessor, Grey Noise, this deeper version possesses a distinct character marked by a further reduction in mid frequencies, lending it a uniquely hollowed resonance. Yet, within this hollowness lies a profound richness—deep and high frequencies …

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Grey Noise | Sleep Sound (12 Hours) 11:56:36

1M ago11:56:36

11:56:36

In the realm of sound, where tranquility meets depth, lies the enchanting realm of Grey Noise. With a balanced blend of low and high frequencies, Grey Noise blankets the surrounding space, filling it with a gentle and constant hum. Its all-encompassing embrace cocoons the mind, offering a respite from the outside world. This elusive symphony of fre…

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Rain on Metal Tin Roof | Sleep Sound (12 Hours) 11:56:35

2M ago11:56:35

11:56:35

Per listener request, I've made some improvements and removed some unwanted noise! Enjoy! 😊 As raindrops pitter-patter against your tin roof, a sense of tranquility envelops you, as the steady rhythm of the rain soothes your mind and body. Each droplet creates a unique sound as it hits the roof, forming a natural melody that is both calming and hyp…

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Brown Noise & Ocean Waves Sound Machine & Fan | Sleep Sound (12 Hours) 11:56:36

2M ago11:56:36

11:56:36

I received a “wave” of positive responses to my last episode, “Brown Noise & Ocean Waves & Fan,” and so I thought you’d enjoy an alternate version that some listeners may enjoy even more. Here are the details! 👇 Instead of real ocean waves, I used an ocean wave sound machine. The sound machine hits in a different kind of way and gives the mix more …

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Brown Noise & Ocean Waves & Fan | Sleep Sound (12 Hours) 11:56:37

3M ago11:56:37

11:56:37

I've received many requests about what I listen to at home to drift off to sleep. Here ya go! 👇 Immerse yourself in MY ALL-TIME FAVORITE sleep sound combination, consisting of our most popular Brown Noise Sound, combined with Ocean Waves, and topped off with the Calming Hum of a Fan. Blended seamlessly together, let these tranquil tones allow you t…

1
Sprinkler Running in Rain | Sleep Sound (12 Hours) 11:56:39

3M ago11:56:39

11:56:39

Amidst the gentle rainfall, the rhythmic churning of a lawn sprinkler casts shimmering arcs of water, painting the air with a delicate mist. Against the backdrop of the rain's soft patter, the sprinkler's steady hum creates a tranquil ambiance reminiscent of a serene dance between water and sky. Together, the rain and the sprinkler weave a melody o…

1
❗ ❗How to Fix Spotify/iPhone Glitch Causing Low Audio Quality ❗❗ 11:56:39

4M ago11:56:39

11:56:39

Hi Friends and Listeners! Some of you may have noticed a recent glitch with Spotify/Apple that automatically degrades the audio quality on your app/device to improve your streaming bandwidth. Here are the steps that I followed to fix this 👇👇👇 1. In Spotify, go to "Settings" and select "Audio Quality" 2. Deselect "Auto Adjust Quality" (for some reas…

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Blizzard & Snowstorm | Sleep Sound (12 Hours) 11:56:39

5M ago11:56:39

11:56:39

Per listener feedback, I created a version with less crackling of ice. Enjoy! 🙏 Nestled snugly within a cozy cabin, you find solace amidst an icy snowstorm. The blizzard outside unleashes its fury, with the wind's ethereal howl striking your shelter's walls and windowpane. These elements narrate the battle between nature's raw power and the warm re…

1
Icy Blizzard & Snowstorm | Sleep Sound (12 Hours) 11:56:39

5M ago11:56:39

11:56:39

Nestled snugly within a cozy cabin, you find solace amidst an icy snowstorm. The blizzard outside unleashes its fury, with the wind's ethereal howl and the sharp crackling of ice striking your shelter's walls and windowpane. These elements narrate the battle between nature's raw power and the warm refuge you've found. As you huddle inside by the fi…

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UFO Hovering in Sky Above | Sleep Sound (12 Hours) 11:56:39

6M ago11:56:39

11:56:39

Per request, I've increased the volume a bit. Thanks for the feedback! 🙏 As night falls and the sky darkens, a mysterious presence lingers in the air. The sound of a UFO hovering above permeates the stillness of the night, captivating the imagination and igniting curiosity. A low hum resonates through the atmosphere, defying explanation and evoking…

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YouTube Announcement! Full Catalog Now Available 🙌 11:56:39

6M ago11:56:39

11:56:39

🎉 Exciting News for Our Wonderful Listeners! 🎉 We're thrilled to announce a major milestone for our White Noise and Sleep Sounds (12 Hours) podcast…our COMPLETE CATALOG is now available on YouTube! 🙌 It's been a long time coming, and up until now, we've only had our listener favorites available, like Brown Noise, Pink Noise, and White Noise, but th…

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Pink Noise & Desert Sandstorm | Sleep Sound (12 Hours) 11:56:39

6M ago11:56:39

11:56:39

Amidst the raging desert sandstorm, a captivating pulse of pink noise exists. The unyielding assault of wind-driven grains crafts a continuous, soothing sonic canvas, concealing all other sounds. This auditory environment, akin to pink noise, engulfs you in its serenity. Despite the tumultuous storm, the desert whispers beckons a feeling of tranqui…

1
White Noise & Desert Sandstorm | Sleep Sound (12 Hours) 11:56:39

7M ago11:56:39

11:56:39

Amid a roaring desert sandstorm exists a gentle hum of white noise. This steady blanket of auditory peace combined with an onslaught of wind-blown grains creates a constant, soothing backdrop of sound, masking all else. Despite the storm's chaos, its combination with white noise invites a sense of calm and introspection. It's as if the desert itsel…

1
Desert Sandstorm | Sleep Sound (12 Hours) 11:56:39

7M ago11:56:39

11:56:39

In the heart of the desert, the swirling sandstorm descends upon the barren landscape. The once-distant dunes now blur into oblivion as the storm rages on relentlessly. The wind howls, carrying with it a cascade of tiny, stinging grains that paint the air with a dusty haze. As visibility dwindles, the desert's hidden secrets are momentarily unveile…

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Rain on Umbrella | Sleep Sound (12 Hours) 11:56:35

8M ago11:56:35

11:56:35

As raindrops descend from the sky above, they find their purpose in a gentle tap dance on your upturned umbrella. Each drop plays its part, contributing to the soothing percussion of the storm. The umbrella, a steadfast guardian, keeps you dry amidst the watery pitter-patter. It's a reminder that even in the downpour, there is beauty in the delicat…

1
Green Noise & Heavy Rainforest Ambience | Sleep Sound (12 Hours) 11:56:39

8M ago11:56:39

11:56:39

Based on your input, I've developed a variation of our well-received "Green Noise & Rainforest Ambiance Sleep Sound" that focuses more on the soothing rainforest sounds. This results in a more authentic and natural audio experience while retaining the calming "Green Noise" effect. The lower and mid-range frequencies can help promote relaxation and …

1
Campfire & Crickets | Sleep Sound (12 Hours) 11:56:39

9M ago11:56:39

11:56:39

Amidst the tranquil embrace of a starlit night, a campfire crackles and dances, casting a warm, flickering glow upon the earth. Around the fire's edge, the symphony of crickets chirping weaves a delicate melody that harmonizes with the rhythmic pop and hiss of the flames. You become a silent observer of this enchanting duet between firelight and cr…

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❗Your Support Needed 🙏 Stay Connected and Engaged with Us❗ 11:56:39

9M ago11:56:39

11:56:39

Hi friends and listeners! 👋 This is Eric, the creator and host of the White Noise and Sleep Sounds (12 Hours) podcast! I truly hope you're enjoying our peaceful sounds, which have helped millions across the globe to relax, unwind, and find restful sleep. I'm delighted to share some great news! 🙌 There are some exciting updates and opportunities tha…

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Box Fan & White Noise | Sleep Sound (12 Hours) 11:56:35

9M ago11:56:35

11:56:35

Contained in the steady embrace of a running box fan, the addition of White Noise forms a tranquil auditory tapestry. The fan's rhythmic hum intertwines seamlessly with the calming hiss of White Noise, crafting a symphony of tranquility. This harmonious union creates an ideal environment for restful sleep, focused work, or pure relaxation. As the f…

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Box Fan & Brown Noise | Sleep Sound (12 Hours) 11:56:39

9M ago11:56:39

11:56:39

In the presence of a running box fan, the harmonious fusion of its gentle hum and the soothing embrace of Brown Noise creates an auditory haven. Brown Noise, with its rich spectrum of low-frequency sounds, complements the fan's rhythmic whir, resulting in a symphony of tranquility. As the fan's cadence merges with the enveloping Brown Noise, it cra…

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Box Fan & Pink Noise | Sleep Sound (12 Hours) 11:56:39

10M ago11:56:39

11:56:39

Enveloped in the gentle embrace of pink noise, a box fan's steady hum weaves a harmonious tapestry of tranquility. This distinctive blend of White Noise and Brown Noise merges high-frequency precision with the serene cadence of low-frequency rhythms. Together, they form an oasis of sound, tailor-made for serene sleep, focused study, or any endeavor…

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Train Ride Through Rainstorm | Sleep Sound (12 Hours) 11:56:39

10M ago11:56:39

11:56:39

A train charges through a torrential downpour in the dark of night, forming an enchanting rhythm between the clanking steel and nature's might. As wheels roll, a chorus of splashing water sprays the boxcar, but the passengers remain sheltered from the storm's chaos, with every raindrop on the window a testament to the intensity of the night. The fu…

1
Deep Space Ambience | Sleep Sound (12 Hours) 11:56:39

10M ago11:56:39

11:56:39

In the vast expanse of deep space, you float weightless and free, where a profound sense of awe, calm, and wonder embraces your being. As your earthly worries dissipate, you're left with a profound connection to the universe so large, a sense of insignificance blends with an overwhelming sense of belonging. The stars seem like ancient beacons of wi…

1
Furnace Running | Sleep Sound (12 Hours) 11:56:39

10M ago11:56:39

11:56:39

Amidst the cozy embrace of a chilly day, the furnace hums to life, a reliable source of warmth and comfort. As the steam courses through the metal pipes, it transforms the room into a haven of coziness, inviting you to snuggle up and savor the simple pleasure of being enveloped in its warmth. It creates an atmosphere of relaxation as if the radiato…

1
Fish Tank Humming & Bubbling | Sleep Sound (12 Hours) 11:56:39

10M ago11:56:39

11:56:39

A fish tank hums with life, a captivating aquatic symphony. The gentle whir of the filter creates a soothing background hum, a constant reminder of the tank's life-sustaining mechanism. As the water flows, bubbles rise, playfully dancing on the surface, creating a mesmerizing spectacle. Within the tank, colorful fish dart and glide, their graceful …

1
Underwater Ambience | Sleep Sound (12 Hours) 11:56:39

10M ago11:56:39

11:56:39

Submerged in the tranquil world beneath the waves, Underwater Ambience transports you to an enchanting realm. The gentle sway of seaweed and the rhythmic ebb and flow of currents create a mesmerizing dance. Sunlight pierces the water's surface, casting mesmerizing patterns on the sandy ocean floor. Soft bubbles rise and tickle your skin as you glid…

1
Flowing Outdoor Fountain at Dusk | Sleep Sound (12 Hours) 11:56:39

11M ago11:56:39

11:56:39

In the gentle embrace of a summer evening, a flowing fountain creates a serene oasis amidst the vibrant life within the swamp. The chorus of croaking frogs, chirping insects, and rustling foliage envelops the surroundings. The fountain emanates tranquility, serving as a reminder of the interconnectedness of all living beings. It reflects the energy…

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Air Conditioner Running on Low Setting | Sleep Sound (12 Hours) 11:56:39

11M ago11:56:39

11:56:39

Savor the invigorating hiss of the cool air that has just begun. Feel the relief and relaxation that is just a breath away. The robust and consistent airflow sets the perfect tone for a comfortable and laid-back ambiance. Breathe deeply and allow yourself to unwind. ❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, SUB…

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Gentle Rain Shower | Sleep Sound (12 Hours) 11:56:39

11M ago11:56:39

11:56:39

The Gentle Rain Shower creates a soothing background for relaxation or focus. The rhythmic pitter-patter of raindrops on the ground and roof can have a therapeutic effect, promoting tranquility and present-moment awareness. Despite the storm's intensity outside, the gentle rain creates a serene atmosphere that can bring inner peace and calm to your…

1
Babbling Brook Softly Streaming | Sleep Sound (12 Hours) 11:56:39

12M ago11:56:39

11:56:39

In the heart of nature's embrace, a babbling brook weaves its melodious song. Its gentle waters cascade over smooth stones, creating a soothing symphony of flowing notes. As you listen to the babbling brook's delicate melody, your senses are transported to a peaceful sanctuary. The gentle flow of water awakens a sense of harmony within, washing awa…

1
Red Noise | Sleep Sound (12 Hours) 11:56:39

12M ago11:56:39

11:56:39

Red Noise, also known as Brown Noise, is a deeper and more powerful form of White Noise, with a strong emphasis on low-frequency sounds. It's perfect for creating a peaceful and distraction-free environment for sleeping, studying, or any activity where you want to block out external noise. Red Noise is especially effective for those who find the hi…

1
Deep Red Noise | Sleep Sound (12 Hours) 11:56:39

12M ago11:56:39

11:56:39

Deep Red Noise, is an even deeper and more powerful form of Red Noise or Brown Noise, emphasizing the lowest frequencies. It's particularly effective at creating a serene and uninterrupted environment for sleep, study, or any activity that requires shielding from external noise. Red Noise is especially suitable for those who find higher-frequency w…

1
Purple Noise | Sleep Sound (12 Hours) 11:56:39

12M ago11:56:39

11:56:39

Purple Noise, also known as Violet Noise, is a specific type of noise designed to provide relief for those suffering from tinnitus. This noise has a higher emphasis on higher frequencies, resulting in a soft and hissing sound that effectively cancels out the ringing associated with tinnitus. People who have tried Purple Noise have reported a notice…

1
Crickets in the Night | Sleep Sound (12 Hours) 11:56:39

12M ago11:56:39

11:56:39

The gentle chirping of crickets in the night creates a symphony of nature's song, inviting us to slow down and appreciate the beauty of the present moment. Their rhythmic cadence lulls us into a state of tranquility, soothing our minds and bodies. With each chirp, we are reminded of the magic of the natural world and the peacefulness it can bring. …

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Nighttime Serenade of Crickets and Rain | Sleep Sound (12 Hours) 11:56:39

12M ago11:56:39

11:56:39

As night falls and a light rain shower begins, the peaceful sound of crickets chirping fills the air. Their rhythmic serenade lulls you into a state of calm and relaxation, while the gentle patter of raindrops provides a soothing background melody. The combination of these two sounds creates a tranquil ambiance, inviting you to immerse yourself in …

1
Box Fan on High Setting | Sleep Sound (12 Hours) 11:56:39

12M ago11:56:39

11:56:39

The gentle whir of a box fan set to a high speed creates a subtle and soothing ambiance in any space. Its rhythmic hum fills the air, providing a steady and consistent background noise that promotes relaxation and comfort. The gentle breeze generated by the fan brings a refreshing sensation, gently circulating the air and creating a cool and tranqu…

1
Box Fan on Medium Setting | Sleep Sound (12 Hours) 11:56:39

12M ago11:56:39

11:56:39

The gentle whir of a box fan set to a medium speed creates a subtle and soothing ambiance in any space. Its rhythmic hum fills the air, providing a steady and consistent background noise that promotes relaxation and comfort. The gentle breeze generated by the fan brings a refreshing sensation, gently circulating the air and creating a cool and tran…

1
Box Fan on Low Setting | Sleep Sound (12 Hours) 11:56:39

12M ago11:56:39

11:56:39

The gentle whir of a box fan set to a low speed creates a subtle and soothing ambiance in any space. Its rhythmic hum fills the air, providing a steady and consistent background noise that promotes relaxation and comfort. The gentle breeze generated by the fan brings a refreshing sensation, gently circulating the air and creating a cool and tranqui…

1
Rainforest Raindrops on Canvas Tarp | Sleep Sound (12 Hours) 11:56:35

12M ago11:56:35

11:56:35

The persistent rain on your tent is both captivating and calming. The constant pitter-patter of the raindrops invites you to refresh your spirit, just as the sky replenishes the earth. Embrace the steady rhythm of the liquid drumbeat, surrendering to its tranquil soundscape. ❗ ❗ To support this podcast and unlock all the ad-free and intro-free epis…

1
Rain Drizzling on Gentle Beach Tides | Sleep Sound (12 Hours) 11:56:39

1y ago11:56:39

11:56:39

As the rain gently drizzles onto the beach, the sound of the waves lapping against the shore creates a peaceful and serene atmosphere. The rhythmic ebb and flow of the tides, combined with the soothing pitter-patter of the rain, can lull you into a deep and restful sleep. Allow the calming sound of rain and the ocean to wash over you, bringing tran…

1
Gentle Creek in Forest | Sleep Sound (12 Hours) 11:56:39

1y ago11:56:39

11:56:39

The gentle creek streaming through the forest creates a serene and peaceful atmosphere. It's as if the creek is a symphony of nature, a melody that sings with the essence of the forest. Close your eyes, breathe in the fresh forest air, and let the soothing sound of the creek wash over you, inviting you to experience the moment and find inner peace …

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