soluna medicines is an in-person community and online creative space. Our podcast explores how to practice, cultivate, and nourish emotional health, spiritual fulfilment, and physical wellbeing. <3 [[ solunamedicines.com ]]
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93 : The Power Of Kirtan, Krishna, and Sanskrit Mantra with Dylan Abudeye
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In this episode we explore The Power Of Kirtan, Krishna, and Sanskrit Mantra. Connect with Dylan : dylanrhysabudeye.com/ facebook.com/DylanRhysAbudeye Connect with Chantelle : Instagram @solunamedicines Visit solunamedicines.com/offerings Add Chantelle on Facebook Email : Chantelle@solunamedicines.com…
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92 : Fascia + Bodywork As A Spiritual Practice With Mara Featherstone
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In this episode we explore : • What is fascia? What is bodywork? • How can each be an avenue to know the self and heal trauma? • Personal ways that Mara & Chantelle have both been positively influenced by body work and therapeutic touch • Working with physical and emotional pain as a way to welcome home and love the self • Helpful tips and practice…
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91 : All About Touch & Play With Marie Murry
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Tune into this weeks episode to talk about Touch & Play : An international relational retreat with over 15 years of experience in creating safer spaces for taking risks, discovering oneself, and expanding. Touch & Play "create(s) experiences in which you can connect with your authenticity through your body, emotions, and sensations." Murry is the l…
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90 : Growing Into Love With Community, Self, And Family with Christopher Collins
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Join us in loving conversations exploring : How our childhood development ushered us into a life based in deep spiritial exploration Devotion to embodiment, justice, peace, and self-inquiry Each of our unique ways of nurturing community. What is community? Who is community? What is my role? What romantic love is, isn't, and how we recognize meaning…
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89 : Plant Medicine, Reclaiming Indigeneity, and Being Latina in the USA with J Rivera
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Join us in loving conversations exploring : How we chose to respect plant medicine and honor the indigienous traditions Reclaiming our latin roots as first-generation & second-generation Americans What it means to play a role in community care Lessons we have learned from walking the plant medicine path Decolonization in the plant medicine communit…
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88 : Voice, Womb, And Pregnancy Loss With Jessica Olson AKA Songbird
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Join us in loving conversations exploring : • The voice and womb connection • Going from singing to preform to singing to tap into something greater • Learning to use our voice and tell our stories as women • Lessons on how we have personally developed a relationship with our pelvis, voice, sexuality, and all things related. • What our personal exp…
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87 : contemplating masculinity and consent with Josh Pouliot
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Join us in loving conversations exploring : Men's and women's circles.. what happens at them and why are they important for the healthy development of our culture? What is a "healthy" man? How does a man develop healthy masculinity? How can we practice consent romantically, sexually, socially? Stories on consent and masculinity that Chan & Josh hav…
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86 : emotional eating & using food to soothe with Paula Yolles
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Join us in loving conversations exploring What is emotional eating? How do you identify when it's happening? Personal stories on how emotional eating has shaped Paula & Chantelle's lives How to create an emotionally and physically healthy relationship to food Practices you can do at home to help heal your relationship to food Connect with Paula : E…
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85 : fortune telling as an ancestral practice & romani traditions with Jezmina Von Thiele
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Join us in loving conversations exploring Fortune telling, tarot, palmistry, and other psychic crafts for ancestral connection / healing and personal knowing History of the Roma people and their trades (you may be know the Romani as "gypsies" but that is felt as a racial slur" How fortune telling and the romani people have evolved through the times…
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84 : safety and integrity in plant medicine work (in the US) with shoval rose
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Join us in loving conversations exploring What to look out for in a medicine carrier.. how to know if you do or don't want to work with someone doing plant medicine ceremonial work (red flags and green flags!) Stories on how Shoval & Chantelle's have experienced "shamanic abuse" in the plant medicine community Stories on integrity, care, and healin…
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83 : somatic therapy for pelvic health & healing s*xual trauma with stephanie brown
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Join us in loving conversations exploring Practical, somatic ways to pursue healing your pelvic Stories on Stephanie & Chantelle's personal pelvic health journey Perspective on ways loving our genitals and pelvic area has not been encouraged within our culture Conversations on how we can reclaim and celebrate our bodies Trigger warning : Conversati…
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82 : concious community (what it is & what it isn't) with emily boucher
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Join us in loving conversations exploring Stories on how Emily & Chantelle have managed to building community around themselves Difficulties + blessings we have each found in finding + building community Perspective on finding friends and community Connect with Chantelle : IG @solunamedicines Visit solunamedicines.com/offerings Email : Chantelle@so…
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81 : creativity and art as medicine with atira hope
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Join us in loving conversations exploring Art as a practice to cultivate : patience, flexibility, self-discovery, meditation, discipline & more Stories on how creating visual art professionally and for fun has supported Atira & Chan's lives Stories on art projects we have "messed up" or "ruined" and our relationship to those art pieces We are all a…
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80 : Addiction & Plant Allied Recovery With Keelia Ryan
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Join us in loving conversations exploring Addiction recovery in the AA (alcoholics anonymous) : What practices + philosophies were supportive in AA Limitations of the AA community How plant medicine has and hasn't been supportive to substance abuse recovery Stories & musings on Chantelle & Keelia's personal healing from different addictions -- food…
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79 : Teachings on Yopo & Bufo with Juan Pablo Correa (a Colombian Curandero)
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Join us in loving conversations exploring musings on the plant medicine path and the traditions that come with these medicines what is bufo? why would someone work with bufo? what is the ceremony like? what is yopo? what is the ceremony like? what is the ceremony like? learn more about what to expect at the upcoming plant medicine retreat being hel…
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78 : grief and pleasure in sexuality + sensuality with ariel szabo
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Join us in loving conversations exploring how grief impacts pleasure. what is grief? what is pleasure? the differences and similarities between sensuality and sexuality explorations of how we can liberate ourselves from harmful cultural narratives of what grief, pleasure, sensuality, and sexuality are stories and learnings from our own journeys wit…
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77 : when the medicine calls, fear + plant medicine, and musings on yopo with albert baez
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Join us in loving conversations exploring hearing the call to work with plant medicine fear and choosing to work with plant medicine stories and learnings from our own journeys with plant medicines musings upon medicines such as kambo, yopo, and sacred tobacco (hapeh) Join chantelle and the soluna medicines team at an upcoming plant medicine retrea…
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76 : Womb Work On The Plant Medicine Path With Priyanka Malhotra
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Join us in episode 76 of the soluna medicines podcast : Womb Work On The Plant Medicine Path With Priyanka Malhotra where we discuss : ✾ What is womb work? Why would I want to do "womb work"? ✾ How can I connect with my womb? ✾ Kambo & womb + sex organs healing ✾ Herbalism & womb + sex organs healing ✾ Personal ways Pri & Chan have experienced womb…
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I'm not here to control my life // surrender during spiritual crisis with Paige Oxley | E75
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On the healing, spiritual, or self-development path we run into lots of challenging ways of being. One thing that makes almost all our lives harder is trying to control our lives, others, and ourselves. This weeks episode we explore the gifts of control, what control can look like, what it feels like to control, how to find a better balance with co…
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5 years off hormonal birth control & my "failed" herbal abortion | E74
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Today's episode is the personal story of how Chantelle of soluna medicines made the decision to get off of hormonal birth control 5 years ago, how she works with cycle tracking & herbs for cycle regulation, and the story of why & how her herbal & clinical abortion went down. Here lies a story of personal empowerment, connection to womanhood, and co…
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letting go and moving on with grace | E73
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let's talk letting go of relationships and aspects of the self. this episode supports the release process through perspective and actionable rituals. enjoy <3 IG @solunamedicines solunamedicines.com Email : chantelle@solunamedicines.com
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judgment towards others is NORMAL. let’s talk about it | E72
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on soluna medicines podcast this week we explore : Why is judgment normal? What is it good for? What is judgment? How do I tell the difference between judgment being about my own projections or someone else's behaviors? What do we do if we want to continue a relationship or HAVE to continue a relationship? Ex. family, community members solunamedici…
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What It Means To Be Woman & Why We Need Sisterhood | E71
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I have rolled my eyes at the term sisterhood SO many times! Now that I've been immersed in women's only spaces for a while it has really CLICKED as to why we need one another. Tune in to hear stories, song, and prayers of womenhood and sisterhood. Subscribe to get notified when our next weekly episode is out! 5-star Apple Music reviews are greatly …
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What is soluna medicines? -- VIBE SWITCH -- E70
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AYO! Back and with a new name. Welcome to the soluna medicines podcast. This here episode is a welcome episode -- the beginning of an era. Tune in weekly for more. MWAH! solunamedicines.com solunamedicines on Instagram
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Why I Don't Hex People & What I Do Instead | E69
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Why I Don't Hex People & What I Do Instead. Practicing white magic as a green witch with chaotic tendencies.. what I do instead of hexing when I feel like justice is in need or someone has hurt me enough to wish them ill intent. IG @solunamedicines solunamedicines.com Email : chantelle@solunamedicines.com…
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Opening To Our Relationship With Death With Otto Maier | E67
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Today's WiseBodyMind Podcast is a dialogue between two darkness-befriending conciousness-explorin' teachers that have first-hand experience in cultures that hold radically different views on death than does Western society. Join Otto & Chan as they share on what it means to metaphorically die, how we can build a functional relationship to mortality…
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You’re An Artist.. Initiate Yourself Into Your Creative Nature | E66
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Chan dives into questions such as : What is an artist? Am I one if I don’t “make art”? Why would I make art? How can it positively impact my life? How do I tap into my creativity? How can I find my creative medium? How do I move through creative blocks? How can I flex my creative muscles? IG @solunamedicines solunamedicines.com Email : chantelle@so…
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3 Biggest Mistakes Of My Plant Medicine Journey | E65
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A talk centered around 3 mistakes Chan has made while sitting and helping facilitate circles that serve ayahuasca, san pedro, and kambo. IG @solunamedicines solunamedicines.com Email : chantelle@solunamedicines.com
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Healing Is NOT Your Purpose | Being Spiritual Is NOT Your Purpose | E64
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healing is so not your purpose. IG @solunamedicines solunamedicines.com Email : chantelle@solunamedicines.com
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Intro to Deity Work | Intro To Kali Ma | Witchcraft 101 Series
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Today's episode dives into : What is a deity? Why would I work with a deity? Who can work with deity’s? How do you find what deity to work with? How do you initiate contact? Chan's personal experience with some dieties The last 10 minutes are all about Kali Ma, her lore, her personality, and ways Chan has connected with her. IG @solunamedicines sol…
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Infuse Your Relationships With More Love, Compassion, & Connection | From Chan's LLE Course
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E62 : From Chan's Liberated Life Experience Online Course.. an online course only available to Chan's private 1:1 or group mentorship clients. Tune in to enjoy an exclusive teaching on you, community, relationships, and love. To extract all the juice from this episode you may want to sit down with a journal and a pen and a cup of tea :) IG @solunam…
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The Energetics & Spirit Of Money ✽ Part 2
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E61 : Tune in to hear Part 2 of conversations to help you heal your relationship with money. Chan Talks : ✽ What the most important step to having a better relationship to money is ✽ How to work with your psyche to show it you are capable of making money ✽Why you deserve money and we NEED you to make money! ✽Working through the "I shouldn't want mo…
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Building A More Loving Relationship To Social Media
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E60 : Social media doesn't have to take so much of your energy from you. Lets start infusing love into this space, together. Tune in to hear : Tips & tricks to improve your relationship to social media Important questions to ask yourself as to why you are on social media How to feel more in control of your social media usage How to STILL attract cl…
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How I Built A "Successful" Business & Podcast In 10 Months
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E59 : How I Built A "Successful" Business & Podcast In 10 Months... What success means to me and the energy, mindset, and attitude it took to get here. Chan | @Chancastano | Chan@ChanCastano.Com
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Intuition & Harmonizing Your Relationship With Your Inner Knowing
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E58 : Episode best accompanied by a journal, pen, and cup of tea. Chan answers the questions... What is intuition? How do I hear my intuition? How do I trust my intuition? How do I follow my intuition and take real-life inspired action? End of episode : 3 practices Chan does & shares with clients to help strengthen your inner knowing Chan | @Chanca…
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My Ayahuasca Journey | Part 2 | 3 Weeks After Ceremony.. Aya Insight & Inspired Lifestyle Changes
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E57 : Tune in to my personal ayahuasca experience... a bit of what ceremony was like and a lot about how it has changed my perception of reality. Ayahuasca helped me : Love myself harder and in ways I never knew possible Trust & respect my body and intuition Face my fear of death, despair, and suffering Lose 15lbs and get my health aligned Strength…
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The Art Of Joy And Pain With Vern & Chan
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E 56: Let's talk joy, pain, suffering, depression, happiness and how to move through what ever is. In this episode we share insight, support, and practices you can do on your own to accept pain, open up to joy, and experience more of life. Chan | Chan@Chancastano.com | @Chancastano Veronica | veronicasanadora.com | @guardianofthesacred…
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My Ayahuasca Journey | Part 1 | Getting To Ceremony & Other Aya Info
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E55 :This episode generally answers questions like : What is ayahuasca? Why would someone sit in ayahuasca ceremony? What are the healing benefits? How do you find or choose a ceremony space? How do you physically, mentally, and emotionally prepare for ceremony? My personal intentions and "expectations" Chan | @Chancastano | Chan@ChanCastano.Com Re…
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Ancestral Healing : Why, What, Who, & How ✽ With Caroline Caruso
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E54 : Who Are Ancestors? What Is Ancestral Healing? Why Do This Work? How Do We Practice Ancestral Healing? Save A Spot At Our Ancestral Healing Ceremony : ✽ Book Here ✽ Caroline | @lovebycaro | www.lovebycaro.com Chan | @Chancastano | Chan@ChanCastano.Com
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WisdomShare ✽ Retraining Your Brain & Finding Inner Harmony With Neurosculpting Facilitator Mara Elaine
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E53 : Mara is a powerful leader with an inspiring ability to communicate and articulate very complex neuroscience in a way that makes it feel accessible and deeply spiritual. ✽ How Neurosculpting supported Mara to move from years of career and emotional burnout to feeling joyful and free. ✽ Conversation around how/why our body and mind hold traumas…
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Accepting The Intensity Of This Moment // Getting Present With Chaos With Vern & Chan
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E52 : Chan & Vern get real about the intensity of the present moment for the collective and on an individual level. Tune in for conversation around : ✽WHY IS LIFE SO INTENSE RIGHT NOW?? -- Do you notice when and how you try to escape the present moment? -- Practices to ground us into the present moment ✽ How to allow life to be intense without sham…
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Living On Purpose // Your "Life's Purpose"
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WiseBodyMind Episode 51 is for you if you would like to add more meaning into your life and if you wonder what your life's purpose is. ✽ Find Chan On IG @Chancastano Check the archive for more WiseBodyMind Episodes About Your Life's Purpose : ✽ Dec 2, 2019 | 3 Ways to Tap Into Your Unique Gifts & Move Towards Your Life's Purpose ✽ Jan 6, 2020 | Wis…
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Allowing Social Justice & Spiritual Healing To Inspire One Another With Vern & Chan
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E50 : Constructive, inclusive, and curious conversation around Black Lives Matter & Sex Trafficking + abuse of children & Covid & other social justice issues : ✽ How do you balance social justice and personal healing? ✽How can I help the world when I feel overwhelmed, lost, and hurt by it? ✽Why does it feel like the world is getting worse instead o…
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WisdomShare ✽ Death, Grief, & Life With Death Doula Caroline Caruso
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E49 : Caroline is a Death Doula, Business Coach, & Yin Yoga Instructor. Listen in for conversations around: ✽ What it mean to be a Death Doula & help people transition through Life & Death ✽The deep impact physical & metaphorical Death can have on any human. Everyone grieves differently. ✽ How to navigate and honor your pain, loss, grief ✽How to le…
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Lunar Feminine Energy // Being-Doing-Having, Presence, & Surrender With Vern & Chan
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E48: Vern & Chan chat on WiseBodyMind every other Thursday. Today we talk... ✽Do you hate the part of yourself that can't show up for society in a productive, Doing, & always rushing manner? Do you feel like society doesn't hold space for you to just Exist? This episode is meant to ease, normalize and inspire you. ✽What feminine energy is -- and su…
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Letting Go Of People Who Do Not Like You // Finding Your People
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E47: ✽ Some people really don't like me...and some really don't like you...it's normal...where do we go from here? ✽Calling in people who DO like you ✽Letting go of people you do not like and trusting them to let go of you ✽Your community is out there -- make the space for them ✽Trusting others in their choice of not liking you…
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Emotions As A Body-Based Experience, A Mental Sensation, & WORDS! With Vern & Chan
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E46: Vern & Chan talk every other Thursday on WiseBodyMind...today we work through : ✽ What it means to live a "body-based" life ✽How to connect to your emotions, un-learning emotional patterns that don't serve us, identifying what you're feeling, and moving through the full spectrum of emotions with grace. ✽How Vern & Chan both worked through rand…
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Nervous System Relaxation -- Guided Tapping & Chilling Out Practice
28:01
28:01
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
28:01
E46: Lets find relaxation, inner peace, and presence together. Find yourself in a comfortable, safe space. This practice is meant to help usher your awareness to your body. This practice is here to soothe your anxiety and worries. With so much love always, Chantelle. @ChanCastano | Chan@ChanCastano.Com…
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E45: Today we tap into : ✽ Honest shares about current lessons from Chan's partnership ✽ What do I do if my partner and I are codependent/enmeshed? ✽ What if my partner and I are in an unhealthy cycle? How can we re-build our union? ✽The idea that our partners need to be perfect or everything ✽Thoughts on nonmonogamy and open-relationships…
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Initiations Of Integrity And Love With Vern & Chan
45:05
45:05
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
45:05
E44: Join Chan & Vern every other Thursday on WiseBodyMind to share fun stories & wisdom while diving deep into real conversations around spiritual wellbeing and emotional health. Listen if you're craving conversation around : ✽Why do I feel (playful, kind, peaceful, powerful) on the inside but on the outside I show up as (angry, sad, complain-y, u…
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