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Hosted by 2-time US Olympian and Emmy winning producer John Moffet, SPORTS + LIFE + BALANCE goes behind-the-scenes with your favorite athletes to hear the untold stories from pivotal moments in their careers, and how athletics has shaped and transformed their lives. You'll laugh, you'll cry, and you might learn a thing or two.
 
Between school, training, and tournaments, maintaining a healthy and balanced lifestyle is not an easy feat for competitive high school athletes. In this podcast, teen athletes Sarah and Journey discuss the importance of a balanced training routine, properly fueling yourself, staying mentally and physically fresh and motivated, and more.
 
Welcome to Road 2 Resilience – Recapturing Athletes Focus. This podcast has been created to help athletes be stronger at their craft while creating a life that supports their ambitions. As we all know athletes have a laser focus that allows them to stand on the top run of the podium. However, while their sport is continuing to elevate them to new heights, their lives are like roller coasters. Without creating the support structures outside of their sports, athletes may make it to the top, bu ...
 
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show series
 
In the season 2 finale, John Moffet is joined by the Marathon Goddess, Julie Weiss. Tune in to hear the story of how running helped Julie overcome deep depression and gave her a purpose after her father's sudden death from pancreatic cancer. Julie channeled her grief into a commitment to run 52 marathons in 52 weeks to raise money and hope in the f…
 
John Moffet is joined by award-winning sportswriter, best-selling author, journalism professor, and columnist for NBCOlympics.com, Alan Abrahamson. In today's SPORTS + LIFE + BALANCE episode, Alan shares the story of how he set his sights on becoming a sports journalist from a young age and worked relentlessly to achieve his dream. Alan has now cov…
 
In today’s episode of SPORTS + LIFE + BALANCE, John Moffet is joined by French Olympian, Australian Olympian, United Kingdom Coach, and United States Synchronized Swimming Chief Executive Officer, Myriam Glez. On the podcast, Myriam shares stories from her international journey through sports and her new mission to help athletes transition out of s…
 
In today’s episode of SPORTS + LIFE + BALANCE, John Moffet is joined by Willie Banks. The inventor of the famous “rhythmic clap,” three-time Olympian Willie Banks has contributed to the sport as both an athlete and contributor for over forty years, and currently serves as an elected member of the World Athletics Council. Learn more about Willie Ban…
 
John Moffet is joined by Sue Enquist, a UCLA Hall of Fame softball player, coaching legend, educator, and sports consultant. In today’s episode of SPORTS + LIFE + BALANCE, Sue shares her journey to 11 National Championship titles as a player and then as a coach — the most in collegiate history! You'll also learn about her "second chapter" after coa…
 
In this episode of SPORTS + LIFE + BALANCE, John Moffet is joined by Craig Hummer, an Emmy-nominated sports broadcaster, author, lifeguard, and former professional ocean Ironman champion. Craig has covered more than 60 sports in his 25-year broadcasting career, has been the host or done play-by-play at 5 Olympic and Paralympic Games, spend five yea…
 
In today’s episode of SPORTS + LIFE + BALANCE, John Moffet is joined by Sami Jo Small, a Canadian Olympic gold medal-winning goaltender and 4x world champion. Sami Jo shares the story of the first time she ever played on an all-women hockey team leading up to the 1998 Nagano Olympic games. She went on to make two more Olympic teams, won four world …
 
In this episode of SPORTS + LIFE + BALANCE, John Moffet is joined by figure skating duo Tai Babilonia and Randy Gardner. Tai and Randy competed in the 1976 winter Olympics, won 5 consecutive U.S. Championships, and were World Champions in 1979. They were favorites to win Olympic gold at the 1980 games in Lake Placid, New York, until a freak injury …
 
John Moffet is joined by Candace Cable, a nine-time U.S. Winter and Summer Paralympian, a pioneer in paralympic sports, and a global disability activist. In today’s episode of SPORTS + LIFE + BALANCE, Candace shares the story of how she found herself adrift, depressed, and addicted to drugs after a life-changing car accident that left her paralyzed…
 
John Moffet is joined by Steve Smith, a two-time Stanford national water polo champion and space shuttle astronaut. In today’s episode of SPORTS + LIFE + BALANCE, Steve shares his road to becoming an astronaut through years of setbacks and obstacles. You'll also learn about the near-death experience at 15 years old that changed the trajectory of hi…
 
John Moffet is joined by Brandi Chastain, an American soccer player, two-time FIFA Women's World Cup champion, two-time Olympic gold-medalist, coach, and sports broadcaster. In today’s episode of SPORTS + LIFE + BALANCE, Brandi shares the pivotal moment when she discovered that her immense talent could only take her so far. You'll hear how througho…
 
For over two decades, Phil Keoghan has been the face of thrilling international travel. Host of The Amazing Race, co-creator of CBS’s Tough as Nails, and avid ultra-distance biker, there’s no doubt that Phil Keoghan is one of the most recognizable and influential figures in the adventure-sphere. On the Season 2 premiere of SPORTS + LIFE + BALANCE, …
 
John Moffet is joined by Donna de Varona, an Olympic gold medal-winning swimmer, pioneering sports broadcaster, and history-making activist for women in sports. At age 13, Donna de Varona was the youngest member of the United States swimming team at the Olympic Games Rome 1960. She broke 18 world records by the age of 17 and won two gold medals whe…
 
Before she became a Masters World Track Cycling Champion and everyone's favorite Peloton instructor, Christine D’Ercole dreamed of a life in the performing arts. The only problem? Nobody would book her. On this episode of SPORTS + LIFE + BALANCE, Christine shares her story of how cycling transformed her life and what the immense pressure to be "per…
 
John Register is a two-time Paralympian, Army veteran, author, and lifelong athlete. He qualified for the Olympic Trials twice in track and field and seemed destined to compete on the 1996 Olympic Team.... that is until one misstep over the hurdle changed his life forever. Today on SPORTS + LIFE + BALANCE, John shares his story of how he used athle…
 
John Moffet is joined by Ann Meyers Drysdale, a basketball legend and pioneer in women's sports. Ann has achieved countless "firsts" for women in sports throughout her extraordinary career, including becoming the first woman in history to sign a contract to play in the NBA. On today’s episode of SPORTS + LIFE + BALANCE, Ann shares her journey of "f…
 
On today’s episode of SPORTS + LIFE + BALANCE, John Moffet is joined by Dick Fosbury, the famous Olympic high-jumper who created one of the longest-standing innovations in sports history known as the "Fosbury Flop." Dick became world-famous on that fateful day and the trajectory of his life changed forever. For more information about Dick Fosbury, …
 
On this episode of SPORTS + LIFE + BALANCE, John Moffet is joined by Cliff Meidl — a skilled kayaker who survived a horrific construction accident and went on to compete in two Olympic games. Cliff shares how he fought back during his darkest days and what can happen when you persevere through your biggest challenges.…
 
On today’s SPORTS + LIFE + BALANCE episode, John Moffet is joined by 13-time Paralympic medal winner Chris Waddell. His story begins with a life-shattering ski accident at the age of 20 and turns into an incredible story of athletic achievement that made him the most decorated male para-skier of all time.…
 
On today’s episode of SPORTS + LIFE + BALANCE, John Moffet is joined by John Naber, a former competition swimmer, 4-time Olympic gold medalist, and tv commentator. With decades of Olympic experience, as a former athlete to his current place on the Board of Directors for the U.S. Olympic and Paralympic committee, John knows what it takes for an athl…
 
John Moffet is joined by Betsy Mitchell, the first female Director of Athletics at the California Institute of Technology. Betsy is an Olympic gold and silver medalist and a passionate advocate for women in sports. On today’s episode of SPORTS + LIFE + BALANCE, Betsy candidly shares her unvarnished perspective on the current state of collegiate ath…
 
On today’s SPORTS + LIFE + BALANCE episode, John Moffet is joined by Rich Roll, a renowned podcaster and ultra-marathon athlete. With over half a million social media followers and 26 million podcast downloads, Rich is famous for his plant-powered wisdom and meaningful conversation. But before he got to where he is today, Rich had to overcome a cri…
 
On today’s episode of SPORTS + LIFE + BALANCE, John Moffet is joined by Valerie Kondos Field, the former head coach of UCLA Women's Gymnastics. Miss Val shares insights from her mentor Coach John Wooden and tells the story of how she led her team to 7 National Championships culminating with a fairy tale ending to her legendary career.…
 
In the premiere episode of SPORTS + LIFE + BALANCE, John Moffet is joined by actor and producer Timothy Olyphant. You probably know him as Seth Bullock in Deadwood, Raylan Givens on Justified, Cobb Vanth from The Mandalorian, or another iconic character on TV. But long before he became a bonafide Hollywood star, Timothy was a Division 1 athlete at …
 
Hosted by 2-time US Olympian and Emmy winning producer John Moffet, Sports + Life + Balance goes behind-the-scenes with your favorite athletes to hear the untold stories from pivotal moments in their careers, and how athletics has shaped and transformed their lives. You'll laugh, you'll cry, and you might learn a thing or two. Subscribe today so yo…
 
Body image is an issue that nearly everyone struggles with. In sports, there are certain expectations put on athletes regarding their appearance and how it correlates to their performance. In this episode, Sarah and Journey talk about how body image affects athletes, their personal experiences, and how you can learn to see yourself in a more positi…
 
Oftentimes you see incredibly talented players fail in a training environment, and others who may not be so talented thrive. What separates one from another? In this podcast, Sarah and Journey discuss the importance of maintaining a positive training environment to make your practices as valuable as possible.…
 
What we value is so important to what we experience. As an athlete, if we don't value the things and people that help and support us in our endeavours to be the best we can be, we will find it a struggle to achieve consistency in our performances and our lives.על ידי Goal Central
 
There is a balance between all things. When the balance tips in one direction you have success, however, what happens to the other side? In this audio Brad, Mark and Luke discuss the main reason why living a balanced life will make you a better athlete while keeping your relationships strong. If you would like to know more about us please click thi…
 
One of the biggest limitations athletes place upon themselves. The belief that we aren't good enough is one of three a universal fears from within us. The other two are - A fear of belonging and a fear of not being loved. All athletes will be faced with this challenge at least once in their careers. Overcoming this fear is what separates the athlet…
 
Learn how to convert your laser focus from your sport into your life. Creating balance between life and sport is a massive challenge that can create problems in your game and in your relationships. In our research, we have found it can take up to 10 years to transition into life upon retirement. In this audio series, Luke Lee Tet, Mark Rigg and Bra…
 
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זכויות יוצרים 2021 | מפת אתר | מדיניות פרטיות | תנאי השירות
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