Listen on Spotify | Listen on Apple About this episode This week we delve into deep conversation with Maurice Caron. Maurice is a social worker, musician, new author, globe trotter and father. We chat about his life path and along the way cover topics such as the creative process, living off-grid, focusing on the good and perfectionism vs. failure.…

Listen on Spotify | Listen on Apple About this episode This week we chat with psychological well-being practitioner and CBT therapist Tuba Ahmed. We talk at length about the benefits of talk therapy and Cognitive Behavioral Therapy (CBT), as well as really delving into the practical methods that can help relieve mental suffering. Tuba talks about h…

Listen on Spotify | Listen on Apple About this episode In this episode we chat with Sophie Maliphant. Sophie is a freelance graphic designer focused on supporting small businesses and social causes. She is the founder of The Country that Shook, a non-profit initiative that seeks to support and empower Nepali woman. The initiative grew out of a chil…

Listen on Spotify | Listen on Apple About this episode In this week’s episode we chat with Lily Harrison. Lily is a Pilates teacher, mother and artist, among many other things. We talk in great depth about meditation, including Lily’s personal journey with it, how to start meditating and what may arise as a result. We also cover topics such as moth…

Listen on Spotify | Listen on Apple About this episode In this episode we talk to Danny Brockman about navigating the challenges of life and finding balance along the way. We hear about his current charity project raising money to feed the homeless and discover how he followed his passions to create a life that he loves. We discuss the opioid epide…

Listen on Spotify | Listen on Apple About this episode In this episode we talk to Shawngela Pierce; author, meditation teacher, law of attraction and spiritual life coach. We chat about how to let go of the chattering ‘monkey mind’ and tap into our intuition and inner-truth. Shawngela explains the law of attraction to us, as well as other spiritual…

Listen on Spotify | Listen on Apple About this episode This week we talk to nutritional therapist Luca Sonzogni. Luca successfully runs online nutrition programs, wellness retreats in Thailand where he lives, and writes a personal blog (see links below). We talk to Luca about how to make big life decisions, and discuss his own big life decisions, i…

Listen on Spotify | Listen on Apple About this episode This week we talk to Emmy McMorrow. Emmy is British actor, writer and producer. Having trained at the prestigious Guildhall School of Music and Drama, she went on to work as a TV actor, with roles in the BBC and in independent feature films. She has written scripts for channels such ITV and cur…

Listen on Spotify | Listen on Apple About this episode In this episode we talk to Cornflower about his musical journey. Cornflower is a genre-bending vocalist, live-looper and beatboxer. He performs throughout the United States at ecstatic dance events, festivals and a wide-range of venues. In this episode we dive into his musical career. Along the…

Listen on Spotify | Listen on Apple About this episode In this episode we talk to yoga teacher Sarah Gero (she/her). Originally a dancer, Sarah did a BSc in Kinesiology and Health Sciences in the States before coming to London to study choreography. After her studies she spent time in events management and then returned full circle to movement and …

Listen on Spotify | Listen on Apple About this episode In this episode we talk to Matt Brown, an astrophysicist, independent researcher and academic. We cover topics such as the origins of meditation, the Indus Valley, plant medicine, self-motivation and the mind. Matt talks openly about his life journey and his personal motivations. We delve deepl…

Listen on Apple | Listen on Spotify About this episode In our very first guest episode we speak to Phoebe Lindner - a human rights lawyer, jazz singer/violinist and solo global traveller from Australia. She has represented asylum seekers in both the UK and Australia, and worked at numerous international human rights organisations, including Human R…

Listen on Spotify | Listen on Apple About this episode In this special prequel to our guest episodes we talk about the creation of Squiggly Lives! We give an overview of what our podcast is about, why we started it and what we will be doing in coming episodes. We then ask the quick fire questions to each other, the same ones that we plan to ask eac…