))
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
Strength Training, Speed Training and Sports Nutrition for athletics
…
continue reading
The perfect blend of research deep-dives and laid-back training talk.
…
continue reading
Genuine people. Authentic conversations. Different location. Every Monday. Never waste a mistake.
…
continue reading
…
continue reading
Strengths on Fire is where dynamic strengths coaching meets real, relatable conversations. Hosted by Bill, a Gen X with a wealth of experience, and Sarah Collins, an elder millennial with fresh perspectives, we bring together our shared CliftonStrengths—WOO, Activator, Developer, and Harmony—to ignite engaging and entertaining discussions. Whether we’re laughing, learning, or diving deep into our guests’ top 10 strengths, we’re here to show you how to turn strengths into your secret weapon a ...
…
continue reading
Leading With Strengths is Gallup's global leadership study showcasing the greatest leaders across all industries in one place, sharing their journey, knowledge and how they’ve used their strengths to become successful. Hosted by Gallup’s CEO, Jon Clifton, this podcast is more than interviews — it's a masterclass in harnessing strengths. We'll sit down with visionaries, icons, executives, world leaders and more as they reveal the hidden layers of their unique strengths.
…
continue reading
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
…
continue reading
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
…
continue reading
This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood
…
continue reading
Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
…
continue reading
The Aligned Strength Podcast provides insight & guidance to help push you become a stronger & more aligned version of yourself - physically, mentally, & spiritually.
…
continue reading
The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
…
continue reading
We explore strategies for training, competing and well being shared through experiences from some of the sharpest minds in the fitness space.
…
continue reading
Welcome to the pod where lifting heavy is just the beginning. We’re talking real stories from the Tonal fam—comebacks, mindset flips, and the kind of strength that doesn’t come with a filter. Life throws curveballs? We deadlift them. Get your dose of motivation, muscle talk, and all the juicy Tonal updates—because your strength journey deserves more than a “you got this” meme.
…
continue reading
Strength In Business with Krisz Rokk – Empowering You to Turn Your Strengths into A Profitable Business
…
continue reading
Strengthetics
…
continue reading
Welcome to Strength Training for the Soul, a podcast that explores how to deepen our connection with Jesus Christ. Here, we dive into empowering, faith-filled conversations where listeners can gain tools to strengthen their relationship with God our Lord.
…
continue reading
Welcome to the Strengthened by Grace Podcast, a place to be encouraged, challenged, and transformed as you listen to the Word of God taught by Pastor Dan. In each episode, you’ll hear powerful, gospel-centered messages that speak to real-life issues, deepen your faith, and draw you closer to Jesus. Join us as together we are strengthened by God’s grace! ”Do not be carried away by all kinds of strange teachings, for it is good for the heart to be strengthened by grace...” Hebrews 13:9
…
continue reading
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
…
continue reading
Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They've seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
…
continue reading
Real talk for moms balancing family, career, and big dreams...without losing themselves in the chaos.
…
continue reading
We are just a couple of old dudes who came together to interview interesting guests and debate current topics. From sports, to life, to politics, to pop culture, the guys from Old Man Strength will cover it all.
…
continue reading
See behind the scenes of our private sector sports performance gym Varsity House. We've helped hundreds of coaches from around the world build successful businesses. We help training businesses improve their coaching development, leadership, operational systems, sales, and marketing.
…
continue reading
The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach's unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of y ...
…
continue reading
1
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
7k
551
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
…
continue reading
Daily Strength is a year-long devotional podcast that walks Christian men through Scripture passages that speak to their most pressing issues. With scriptural reflections written by over 40 contributors, including Sam Storms, Alistair Begg, Dane Ortlund, Bryan Chapell, Joe Thorn, and Jared Wilson, the Daily Strength Podcast will encourage you to walk faithfully as a man after God's own heart. Grab a print copy of the book this podcast is based on crossway.org/DailyStrength
…
continue reading
Welcome to the strive for strength podcast. Where we take personal development to the next level. You'll find al thing to help motivate you in health and wealth. Listen to the stories of incredible people as they turn there struggles into strength
…
continue reading
In Luke 22:31-32, Jesus spoke these words to Peter, 31 “Simon, Simon, Satan has asked to sift each of you like wheat. 32 But I have pleaded in prayer for you, Simon, that your faith should not fail. So, when you have repented and turned to me again, strengthen your brothers.” The purpose of this podcast is to encourage and strengthen believers through the Word of God.
…
continue reading
A podcast more focused on industrial fire departments and industrial hazmat response. From discussing interesting calls, to talking about equipment, to touching on distinctly corporate aspects of the job, the Industrial Strength team delves into different aspects of working within an industrial hazmat team. Through these podcasts the team endeavors to shed more light on what’s often an overlooked part of the public safety sector for other industry insiders as well as visitors from municipal ...
…
continue reading
On the Joy Equals Strength podcast, Beth and Robin draw on their experiences in abusive marriages and their own healing journeys to provide education, encouragement, hope, and support. We share how our loving Heavenly Father led our healing. We pull wisdom from scripture. We are transparent and open in sharing what we experienced and recommend not listening while children are present.
…
continue reading
The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
…
continue reading
Exploring Strength: Body, Mind and Spirit. The Strength Connection goes beyond the gym to uncover the lessons, stories, and wisdom that build resilience and purpose in every area of life. Join host Michael Kurkowski as he connects with world-class coaches, athletes, and leaders to reveal what true strength really means.
…
continue reading
Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
…
continue reading
[FR] Bienvenu sur le Podcast Upside Strength, ta ressource #1 pour développer tes compétences dans le sport et optimiser ta santé. Nos interviews s'appuyent sur des sportifs, coachs, nutritionistes, chercheurs et bien d'autre qui ont tous leur pièce à apporter pour construir ton puzzle de connaissances. [EN] Welcome to the Upside Strength Podcast, your #1 resource for developing your skills in sports and how to optimize your health. Our interviews feature athletes, coaches, nutritionists, re ...
…
continue reading
Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
The Stronger is Better Podcast focuses on principles and process. Host Nick Delgadillo is the CEO of Starting Strength Gyms, longtime Starting Strength Coach, BJJ school owner and Self Defense Coach, specializing in unarmed and armed combatives. In this podcast, Nick will discuss how the lessons learned through hard physical effort apply to coaching, learning, business, and relationships. Connect With Starting Strength Gyms https://www.startingstrengthgyms.com/ https://www.instagram.com/star ...
…
continue reading
Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.
…
continue reading
The purpose of this podcast is to encourage young men who are seeking Biblical wisdom in a culture that grows ever more intolerant to godly manhood. As a young man myself, I desire to come alongside the guys who are special in my life and share my experiences and my struggles, and unearth what the scriptures say about what it means to be a "man after God's own heart."
…
continue reading
"Strength from Loss" is a podcast that delves into the experiences of losing a father at a young age and finding strength through grief. Join Julianne as she shares personal stories and insights, offering hope and resilience to those navigating similar journeys.
…
continue reading
Get ready to experience a Bible study like never before with Pastor Brandon ‘b.Side’ Alvillar! This unique deep dive into the Bible will focus on God’s exceptional qualities, purposes, and promises. You won’t want to miss this verse-by-verse study through the Psalms, highlighting God's distinctive attributes in ways that foster genuine relationships with Him and equip us for life's highs and lows. This podcast is sure to inspire hope, nourish your soul, and ignite purpose while confirming th ...
…
continue reading
The Strength Game is a weekly podcast dedicated to discussing all things physical culture with the coaches, athletes, iron enthusiasts, and experts deeply imbedded in the strength game on both sides of the profession; as coaches and as competitive athletes. Hosted by Nick O’Brien, each episode we discuss, rant and dive deep into all things related to strength and conditioning, high performance and training lifestyle. Join us in The Strength Game!
…
continue reading
1
To Become a Sloth or Not On Vacation?
11:03
11:03
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
11:03
We had a great time on our cruise to celebrate my parent's 50th anniversary last week. I often get the question about what I do on a vacation and what other's should do. While I can't tell you what you should do, because everyone is different, I do have a certain philosophy when I'm on vacation that allows me to enjoy myself to the fullest while st…
…
continue reading
1
Episode 60 - The Influence Of God - Psalm 26:4-12
29:11
29:11
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
29:11
When God gets a hold of someone’s life through salvation, the scriptures show that there should be a profound impact. What does this impact look like? What truly happens when someone is “born again” through faith in Jesus Christ? This episode explores Psalm 26:4-12 to understand the true effect the Gospel has on the lives of genuine believers. This…
…
continue reading
1
The Ride the Wave Training Strategy
29:25
29:25
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
29:25
Life is life-ing especially in midlife. One day you're fired up, smashing your lifts, and thinking the whole week will be a highlight reel; two days later you're sleep-deprived, stressed, and wondering who parked a bus on your quads. In this episode, you'll learn a structured-yet-flexible strategy to use with your lifting to ride the wave of real-l…
…
continue reading
1
Episode 13: From Teacher to Living in Bali Making 30K Months
36:21
36:21
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
36:21
In this episode, Ken sits down with WWBA Mastermind student Brittany Rocheleau, to unpack her journey from classroom teacher to building a thriving online business while living in Bali and earning over $30K months. They dive into what it really looks like to walk away from stability, navigate self-doubt, and embrace the messy middle of entrepreneur…
…
continue reading
1
S2 E8: What's a Charism Anyway? Pt. 1
31:16
31:16
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
31:16
Ever notice how sometimes you help someone and it feels like… more than you? Like you showed up with almost nothing, but somehow something beautiful happened anyway? That’s what charisms are all about. My guest, Margaret Rhody, explains them in a way that’ll have you wondering, “Wait, what’s MY charism?” We talk about the spiritual gifts (yes, gift…
…
continue reading
1
The Strength Training Benefits You'll See From the First Month to the First Year
58:25
58:25
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
58:25
What benefits can you actually expect in your first year of strength training? Amy Hudson and Dr. James Fisher continue their conversation on the benefits of strength training. In today's episode, they unpack the real, research-backed adaptations that happen within the first one to 12 months of training. They break down what you can expect to feel …
…
continue reading
We hope you enjoy today’s Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today’s Bible reading is Galatians 5:16–26. To read along with the podcast, grab a print copy of the devotional. Browse other resources from Michael Reeves. Follow us on social media to stay up to date: Instagram Facebook Twitte…
…
continue reading
1
Vince Wilkinson: Life is Short So Lift Heavy
1:04:34
1:04:34
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:04:34
This week on the Jochum Strength Podcast we have on Vince Wilkinson. Vince is an Engineer Captain in the US Army and currently in the US Army Warrior Fitness Program competing as a strongman. Throughout the episode we talk about transitioning from a soccer player into competing as a strongman, coaching principles, giving people a reason to train, v…
…
continue reading
1
Strength, QiGong, and Spirituality for the Optimal Life w/ Dr. Chris Holder
54:57
54:57
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
54:57
Welcome to the Strength Connection! Dr. Chris Holder is a renowned Strength and Conditioning coach, former Master RKC instructor, Doctor of Medical QiGong, and currently a teacher and leader in Christian Mysticism. In this episode, Dr. Holder shares his journey from a successful career in strength coaching to embracing Chinese medicine and spiritua…
…
continue reading
1
How Much Protein You Really Need to Build Muscle (Not What You Think) | Ep 398
33:04
33:04
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
33:04
Join the early access list for Fitness Lab, a personalized training and nutrition app that evolves with your progress, recovery, and lifestyle so you can build muscle and lose fat over 40 with adaptive, science-based AI coaching: https://witsandweights.com/email Get Cozy Earth's temperature-regulating bamboo sheets that help you sleep deeper and re…
…
continue reading
1
We're Excited To Actually Unveil Our Authentic Selves
23:48
23:48
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
23:48
Who are Beth and Robin? Who were they created to be? We share more about who we actually are in this episode. Find us on Instagram: https://www.instagram.com/joyequalsstrengthpodcast/ Beth Contact information: Facebook page: https://www.facebook.com/profile.php?id=100089464266376 Instagram page: https://www.instagram.com/bethbrunkcoaching/ Website:…
…
continue reading
1
Drew Newman - The Oldest Cigar Company in America
59:56
59:56
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
59:56
Drew Newman is the fourth generation owner of J.C. Newman Cigar Company. The oldest family owned cigar company in the United States est. 1895. His great grandfather Julius Caesar Newman started the company after immigrating to the United States in 1888. After 58 years in Ohio, the company moved to Tampa, Florida to its current home, El Reloj. The b…
…
continue reading
1
Rest Time Might Be Overrated if Volume Is Matched
35:46
35:46
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
35:46
How long you rest between sets is an important factor to consider, as longer rest times often lead to better training results since you can perform more reps in each set at any given weight compared to shorter rests. But what if you compensate for shorter rest times by doing more sets, until you've reached the same number of reps you would have bee…
…
continue reading
1
Episode 46: When You Realize It’s Time for More: Helping Pharmacist Moms Find Purpose Again
27:03
27:03
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
27:03
This week, I returned to my alma mater, Purdue University, for the College of Pharmacy Advisory Council meetings and something incredible happened. When I shared my story of helping pharmacist moms create side hustles to earn extra income and rediscover their purpose, something shifted. Several women came up to me afterward and said, “That’s exactl…
…
continue reading
1
[FR] Force & Plyo pour l’Endurance & Comment Modéliser la Fatigue avec Cyril Ricci | #368
1:51:34
1:51:34
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:51:34
CHAPITRES : 0:00 - Introduction 0:00 - Podcast avec Cyril Ricci 1:15 - La Force pour les Sports d’Endurance 48:10 - La Plyométrie pour les Sports d’Endurance 1:00:00 - Performance Scientist Indépendant 1:24:22 - Modélisation de la Fatigue -- SPONSORS : 👉 All You Need Nutrition - Passe commande avec le code UPSIDE pour 10% de réduction. https://bit.…
…
continue reading
1
EP 216: Simplify to Scale with Tony Smith
47:47
47:47
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
47:47
This week, Dan sits down with newly appointed BOS coach and gym owner Tony Smith, who’s up 20% this year in a time when most gyms are flat or down. They talk about what really drove that growth, how simplifying, not adding helped him scale, and the leadership lessons that came with it. Topics covered: What fueled 20% growth in a flat market How foc…
…
continue reading
1
A Case Study in Becoming a Hybrid Athlete - Nick Smoot
1:30:11
1:30:11
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:30:11
In this episode, I sit down with my longtime friend Nick Smoot to catch up and talk training, life, and everything in between. We dive into his recent transition to hybrid training — how he's balancing strength, endurance, and everyday life, and what he's learned along the way. Follow Nick: https://smootfit.substack.com/ https://www.instagram.com/s…
…
continue reading
This week I was joined by Nick Ridpath, performance coach and educator, for a deep dive into something every coach thinks about, exercise selection. Anyone can add exercises to a program. But choosing the right ones that support progress, reveal weaknesses, and actually move the needle? That’s an entirely different level of coaching. We covered: 🗺️…
…
continue reading
1
HIIT Gone Bad & No More Barbell Bench Press? with Mike Boyle
40:59
40:59
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
40:59
In this special anniversary episode of the Strength Coach Podcast (#424), Host Anthony Renna and Mike Boyle discuss Coach Boyle’s recent visit to a few gyms in Nashville, Ridiculous HIIT recommendations, Voodoo Flossing, the value of isolated shoulder work and whether or not you should put the barbell bench press to bed. Brought to you by Perform B…
…
continue reading
1
Costs and Consequences with Karl Denninger | Starting Strength Radio #336
1:27:22
1:27:22
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:27:22
Karl Denninger returns to discuss topics ranging from forces underlying costs of goods in a global market, suppression of medical studies, and more.על ידי Mark Rippetoe
…
continue reading
1
#546 How To Combine Volume & Intensity To Create The Perfect Workout
49:50
49:50
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
49:50
Very unique show this week as Joe had to record the podcast from his truck in the parking lot of a hospital (during his dad's shoulder replacement surgery!) But, there is still a ton of value (and entertainment) packed into this episode :) Joe kicks off the show with a funny "pre-surgery George D. story" and a "MuscleUpNovember" supplement sale rem…
…
continue reading
1
Isometrics vs. Strength vs. Plyos: What's Missing in Your Strength Training with Dr. Matt Silver
1:03:27
1:03:27
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:03:27
Dr. Matthew Silver is a physical therapist, author, and owner of Alpha Project Phyzio and Performance in Maryland. His book Built to Run is now available. While he set his college's 8k record and made the all-conference team, injuries prematurely ended Matt's career, sparking his interest in physical therapy. In today's conversation, we're talking …
…
continue reading
1
A New Philosophy for Training Data | S2E12
1:35:45
1:35:45
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:35:45
Work with a DDS coach: https://datadrivenstrength.com/coaching/ 0:02:14 - Zac’s Work on Individual Response Variation (and his conclusion) 0:08:35 - Key takeaway: programming around constraints, not different principles 0:15:18 - New podcast approach: Building on their own work (Research & Coaching) 0:19:03 - Experience vs weak Scientific Evidence …
…
continue reading
1
Inside Cincinnati St. Xavier's Football Powerhouse: Coach T's Postseason Strength Formula Podcast
23:32
23:32
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
23:32
CINCINNATI ST. XAVIER BOMBERS in TRAINING Podcast St X Bombers' Head Strength and Sports Performance Coach Terrell Williams is not lightening up the workouts! It's on. And, this Ohio High School football powerhouse program is preparing for another run at a state championship. But, it won't be easy as they'll have to win four playoff contests agains…
…
continue reading
Chad Dunn is the Owner of Move Human Performance Center and Physical Therapy in addition to being a sports performance and exercise specialist specializing in catastrophic injury recovery. Based out of Chandler, AZ, Move Human Performance Center and Physical Therapy was founded in 2017 by Chad and his wife, Jackie. With local community ties, their …
…
continue reading
1
Industrial Strength Podcast – Episode 25: Triple Threat Part II
33:37
33:37
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
33:37
Episode Overview In this second part of the "Triple Threat Calls" series, hosts Steve, Jeff, and Randy dive into the final and arguably most hazardous scenario of a multi-chemical response: a compromised set of drums containing trichloroacetyl chloride. With their signature humor and field expertise, the team recounts the risks, strategies, and tec…
…
continue reading
1
Dr. Mike Ends The Controversy | Your Halloween Binge Didn't Ruin Anything
51:43
51:43
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
51:43
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. 00:00 - Addressing the controversy 07:00 - GLP-1/weight-loss meds & food noise: Success stories 14:00 - Back to Halloween candy (descends into nonsense) 19:20 - Genetics & appetite differences…
…
continue reading
1
Rogue Invitational Breakdown | Brute Training Podcast with Coach Matt & El
45:09
45:09
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
45:09
Brute’s newest host, George Rhigas, joins Coach Matt Torres and Coach El Senouvor to break down the Rogue Invitational events and share what they expect to see from the fittest athletes on earth. From heavy log lifts to brutal back squats, the team dives deep into strategy, pacing, and what makes this event one of the most exciting competitions of …
…
continue reading
1
Losing Fat, Gaining Muscle, GLP1s, and Aging Well: A Longtime Client’s Journey with Discover Strength
31:48
31:48
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
31:48
In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson is joined by longtime client Dr. Brian Davis to discuss his journey to increasing lean muscle, losing fat, getting stronger, and pursuing healthy aging. With over 10 years of training at Discover Strength, Dr. Davis shares how pairing evidence-based strengt…
…
continue reading
1
What to do after the Starting Strength Program | Stronger is Better Podcast #15
1:09:06
1:09:06
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:09:06
Send us a text What happens when you’ve finished your Novice Linear Progression? In this episode, Stronger is Better host Nick Delgadillo joins Ray Gillenwater to discuss what to do next — how to transition intelligently from the Starting Strength Program into effective intermediate training. Nick breaks down how to recognize when it’s time to move…
…
continue reading
1
Rep By Rep Strength #50: Featuring Kenny St. Pierre
56:48
56:48
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
56:48
During this episode of the Rep by Rep Strength podcast, I sit down with my good friend, Kenny St. Pierre to talk Training Sports Military physical fitness Questions/comments? Reach out anytime [email protected] Check out dynamichp.net for our most up to date information. If you find this show helpful in any way, please like, subscribe, and sha…
…
continue reading
1
Old Man Strength: EP 6.18 Andre Coles Iowa Barnstormer Head Coach
1:03:17
1:03:17
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:03:17
We sit down with Iowa Barnstormer Head Coach Andre Coles to learn his backstory and his plan for the Barnstormers. Sponsored by Revelton Distilling Company, STYLED by JJ Boutique, Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Studios.
…
continue reading
1
#160 - How does Coaching Competitors Benefit Coaching Gen Pop
28:07
28:07
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
28:07
While the goals, training, and purpose of training between a competitor and the general population may differ greatly, there are many skills a coach can develop by working more with the other group. Most would assume that the focus and attention to detail shown by a competitor are what would be transferable, but in fact, the opposite is often true.…
…
continue reading
1
Beyond the Buzzwords :Cutting Through the Fitness Noise with Personal Trainer Leah Stukov
1:11:29
1:11:29
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:11:29
Send us a text In this episode of Strength in Numbers, Katie sits down with her friend and fellow trainer, Leah, to unpack the language of the fitness industry the buzzwords, the trends, and the marketing that often leave women confused or misled. Together, they dive into what these terms really mean, how to see through the noise, and how women can…
…
continue reading
1
#49. 7 Things that have helped me heal from break-up
23:00
23:00
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
23:00
In this solo episode, I share some of the tools and truths that have helped me heal & move forward over the last few months as I've navigated the ending of a long-term relationship. From sitting with difficult feelings to breathwork, this episode is about healing, moving through pain, & ultimately growing as a human being. So if you're currently gr…
…
continue reading
1
What I Learned from Writing 400+ Poems, Stories, and Wiz Drips in 3 Years
9:42
9:42
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
9:42
I started my journey as a creative writer three years ago, although I’ve written my first fiction story when I was seven years old. Over the past few decades, I’ve written a plethora of business papers, guides, articles, and blog posts; however, writing poems, stories, and wiz drips has re-ignited a flame in me I thought had vanished with my childh…
…
continue reading
In this episode, I share my feelings of the anticipation of my 4th birthday without my dad. Any questions or comments, please reach out through social media or email me at [email protected]!על ידי Julianne
…
continue reading
