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Traditional Chinese Medicine is an ancient practice making waves in the modern health era. Addressing mind, body and soul as one unit – TCM aims to connect the human with the being on multiple levels. Health shouldn’t be elusive, or inaccessible; a notion that this ancient practice adheres to. Our products at Your Tea are merely a stepping-stone to this brilliant wellness modality – hence we are here to honour and discover the intricacies of revered Traditional Chinese Medicine. In our Podca ...
 
Currently seen in more than 80 million homes, Turner Classic Movies presents great films uncut and commercial-free from the largest film library in the world. In this podcast, TCM Director of Programming Production Scott McGee complements our televised interviews with hosts Robert Osborne and Ben Mankiewicz by chatting with filmmakers and film enthusiasts about turning point movies in their lives. You can learn more about TCM by visiting www.tcm.com.
 
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show series
 
Endometriosis - do you have it? Or do you know someone who does? This episode is for you. Once again we called on TCM Dr. Lauren Curtain to explain endometriosis from a TCM perspective. Lauren explains, in depth, how each case of endometriosis can be unique and how the symptoms that you experience, may not be the same as your friend who struggles w…
 
PCOS impacts many women around the world; for this reason we called on TCM Dr. Lauren Curtain to define PCOS from an eastern and western perspective. In this episode, Lauren outlines the varying patterns of PCOS and she also covers how many women may experience PCO, rather than PCOS. Didn’t realise there was a difference? We discuss how to determin…
 
Are you aware of the undeniable connection between digestive health and the menstrual cycle? In this episode, TCM Dr. Lauren Curtain unpacks this relationship and explains how the quality of our menstrual cycle is highly dependent on our ability to digest foods. A few points of discussion throughout this episode are: common gut issues that may corr…
 
Are you following the same diet throughout your entire menstrual cycle and left wondering why your appetite seems to fluctuate throughout? Perhaps you experience sugar cravings and inflammation prior to your period alongside this change in appetite. We invite TCM Dr. Lauren Curtain back to the podcast to explore the concept of food as medicine for …
 
From a TCM perspective, there is a significant relationship between ovulation and the period; are you aware of how one influences and dictates the other? Knowing whether or not you are ovulating regularly as well as understanding the ideal time of the cycle to be ovulating, is key to fostering a healthy and regular period. We once again called on t…
 
Blood, cervical fluid and hormonal changes. In this episode we invite TCM Dr. Lauren Curtain to discuss the essentials for a healthy menstrual cycle, from a Chinese Medicine perspective. We dive into the four phases of the menstrual cycle and focus on how the period is considered the fifth vital sign for a female. Blood flow, colour and the amount …
 
Dr. Phil Garrison is a Licensed Acupuncturist and the director of the master's program at AOMA Graduate School of Integrative Medicine in Austin, Texas. Phil attended Five Branches University, receiving a degree in Traditional Chinese Medicine. Dr. Garrison followed with a 2-year doctorate from Pacific College of Health and Science (formerly PCOM),…
 
In this episode, TCM Dr. Lauren Curtain explains the ideal situation for a healthy gut and why raw foods may be damaging to a compromised digestive system. In this episode we also cover: why you may feel more anxious or tired when consuming raw foods. why so many people perceive raw foods as “healthy”. the fact that enzymes in raw foods won’t be ab…
 
“The digestive system:- what is it? - how does it function? - what importance does it hold? And does the food we eat actually matter? From a TCM perspective, the gut is the epicentre of our body. It holds immense importance - so much so that we decided to create an episode dedicated to this system. We invited TCM Dr. Lauren Curtain back on the podc…
 
Alexander Audette is a Registered Acupuncturist practicing in Cambridge, Ontario, Canada. Alexander initially graduated from McGill University with a degree in Chemical Engineering before completing training in Acupuncture and Massage Therapy at Beijing University of Traditional Chinese Medicine and Pharmacology (Tokyo Branch). This program was fol…
 
This episode is the final part of the Five Elements Series. Do you often experience anger, crave sour tastes or seem prone to shouting lots? Then perhaps learning more about the wood element would be helpful. In this episode, we welcome back the expertise of TCM Dr Lee Smith to educate us on this element and what its correlation with characteristic…
 
Water - the element correlating to fearful emotions, the kidneys, the taste of salty foods and a putrid scent. From the perspective of TCM Dr. Lee Smith, a person who experiences these characteristics may identify with the water element. Knowing the characteristics of the water element may be helpful in identifying which foods, emotions, colours an…
 
As we have explored in the previous two podcast episodes, each element in TCM is seen as having a series of correspondences, relating both to the natural world and the human body. In this episode, TCM Dr Lee touches on a few of these correspondences such as how metal correlates to the season of Autumn, the lungs and large intestine and the emotion …
 
Welcome to episode two of the Five Elements series where we welcome back TCM Dr Lee Smith to discuss the earth element. Again, we asked Lee to describe a typical “Earth” person by covering components such as the season, emotion, organs, sound and taste that are related to the earth element. Constantly overthinking, worried and concerned for others?…
 
Together with the theory of Yin-Yang, covered in our introductory episode, the theory of the Five Elements constitutes the basis of Chinese Medicine.For episode one of this five-part series, we invite the expertise of TCM Dr Lee Smith to explore the fire element. We start the episode by discussing the overall concept of the Five Elements, to ensure…
 
To round off our series on the pathogenic factors we invite TCM Dr. Lee Smith back to discuss dryness. Although less common, this factor can manifest in ways that are uncomfortable and of a nuisance. From cracked skin and lips to a dry cough with little or no phlegm, perhaps you have experienced symptoms similar to these? Often associated with hot …
 
Capable of taking on many different forms in the body, the pathogenic factor of wind involves similar characteristics in the body to those in nature.Think symptoms such as spasms, tremors, ticks, fungal infections and flu-like symptoms; a familiar condition related to wind is the common cold. On a more severe note, when combined with other external…
 
It is said that an invasion of cold will be of sudden onset, leaving one with potential symptoms such as headaches, chills, aches and potentially vomiting and diarrhoea. Not pleasant to say the slightest!In today’s episode, TCM Dr. Lee Smith delves into the pathogenic factor of cold, explaining how one may acquire, experience and then aim to reduce…
 
Following on from our previous episode on damp, this episode covers the pathogenic factor of heat. In this episode we ask TCM Dr. Lee Smith how heat is viewed from a Chinese Medicine perspective and how one may attain it. Lee speaks of certain symptoms of heat such as dry skin, constipation, scanty urination and agitation and not only how one may a…
 
In Traditional Chinese Medicine there are considered to be numerous external causes of disharmony that relate to climatic conditions. They are known as the ‘pathogenic factors’. Today’s episode is an introduction to these pathogenic factors as we discuss one that you may be all too familiar with; Damp. You may have heard us mention this factor prev…
 
A common statement for this topic we are about to delve into is “I never used to feel like this”. Perhaps this resonates for you and you feel as if your body never used to be the way it is now - you’re not alone! For this episode we invited TCM Dr. Lee Smith back to the episode to explore the concept of constitutional Vs acquired weakness. Lee expl…
 
Welcome to the first episode of TCM honoured by Your Tea. We can’t wait to do a deep dive into all things Chinese Medicine but before we do, we thought it was important to introduce you to the modality of Traditional Chinese Medicine, comprehensively. In this episode TCM Dr. Lee Smith covers all that Chinese Medicine is, from the energy principles …
 
Dr. Tamsin Lee is an NCCAOM and a Washington state Licensed Acupuncturist. A graduate of OCOM, Dr. Lee holds a Masters and Doctorate in Acupuncture & Chinese Medicine. Tamsin has extensive experience in research and contributes to the East Asian Medicine community through her work at the University of Washington. Join me as I learn about a world th…
 
Jason Valdeavilla is a Registered Acupuncturist practicing in Toronto, Ontario. A graduate from The Acupuncture & Integrative Medicine Academy, Jay also holds an Honours BSc and a BA from the University of Guelph. Jason also instructs a practice management class at AIM. Join me as we weave a web of all Jason’s life experiences, from photography to …
 
Dr. Nell Smircina graduated from Emperor's College of Traditional Oriental Medicine, wrote NCCAOM and CALE examinations, and practices in Beverly Hills, California. While Nell spent her formative years interning as a physical therapist, she experienced successful pain relief from her own gymnastic injuries through acupuncture and Chinese medicine. …
 
Alicia Cheung is a Licensed Acupuncturist and Herbalist in practice since 2001. Alicia is also TCM nutritional counsellor, meditation teacher, and triple-certified yoga teacher. Alicia has created a yoga training team that offers destination-based retreats, workshops, and teacher trainings. On this episode, I delve into the world of being a travell…
 
Michelle Ingels is a triple board-certified Acupuncture Physician, Licensed Acupuncturist and Chinese herbalist. She is also a Fellow of the American Board of Oriental Reproductive Medicine. Michelle spends most weeks out of the year supporting combat sports athletes around the world with Acupuncture, Traditional Chinese Medicine, and nutrition. Al…
 
Esther Gokhale, L.Ac, is the founder of the Esther Gokhale Wellness Center, a licensed acupuncturist, and the creator of the Gokhale Method - a clear eight-step approach that helps people achieve better health through better structure. Esther was in private Chinese medicine practice for over 20 years and now dedicates her time to teaching Primal Po…
 
Audiovortrag zum Thema Moxazigarre. Verstehe etwas mehr über das Thema Moxazigarre in diesem kurzen Vortrags-Podcast. Eine Ausgabe des Naturheilkunde Podcasts von und mit Sukadev Bretz, Yogalehrer bei Yoga Vidya. Anmerkung: Gesundheitliche Informationen in diesem Podcast sind nicht gedacht für Selbstdiagnose und Selbstbehandlung, sondern Gedankenan…
 
Michael Max is an NCCAOM certified acupuncturist and herbalist. Practicing out of St. Louis, Missouri, Michael is well known in the Chinese medicine community for his podcast Qiological, where he has interviewed many of the contributors to our profession. Join me as I trace Michael's journey of his first experience with acupuncture, studying in Chi…
 
Audiovortrag zum Thema Elektroakupunktur nach Voll. Simple und komplexe Informationen zum Thema Elektroakupunktur nach Voll in diesem kleinen, aber feinen Vortragsaudio. Eine Ausgabe des Naturheilkunde Podcasts von und mit Sukadev Bretz, Yogalehrer bei Yoga Vidya. Anmerkung: Gesundheitliche Informationen in diesem Podcast sind nicht gedacht für Sel…
 
A short and sweet episode where I finish reviewing EENT diseases: Rhinorrhea, Epistaxis and Sore Throat. The Strength of TCM Workbook, digital downloads, study charts and practice support are all available at kentonsefcik.com Track is Samurai Code by Levox: levox.bandcamp.comעל ידי Kenton Sefcik, R.Ac
 
Darlegungen und Einsichten mit dem Inhalt Wärmflasche. Einige einfache und kompliziertere Informationen rund um Wärmflasche in diesem kleinen, aber feinen Kurzaudio. Eine Ausgabe des Naturheilkunde Podcasts von und mit Sukadev Bretz, Yogalehrer bei Yoga Vidya. Anmerkung: Gesundheitliche Informationen in diesem Podcast sind nicht gedacht für Selbstd…
 
Kurzer Vortrag mit einigen interessanten Einsichten zu Chronischer Rückenpunkt. Erfahre einiges rund um Chronischer Rückenpunkt in dieser kurzen Abhandlung, einem kleinen spontanen Audio Podcast. Eine Ausgabe des Naturheilkunde Podcasts von und mit Sukadev Bretz, Yogalehrer bei Yoga Vidya. Anmerkung: Gesundheitliche Informationen in diesem Podcast …
 
Reflektionen und Betrachtungen zu Befehlspunkte. Verstehe etwas mehr über das Thema Befehlspunkte in einem besonderen Spontan-Audiovortrag. Eine Ausgabe des Naturheilkunde Podcasts von und mit Sukadev Bretz, Yogalehrer bei Yoga Vidya. Anmerkung: Gesundheitliche Informationen in diesem Podcast sind nicht gedacht für Selbstdiagnose und Selbstbehandlu…
 
Kurzer Vortrag mit einigen interessanten Einsichten zu Reizmittel. Informationen und Anregungen zum Wort bzw. Ausdruck Reizmittel in diesem kurzen Vortrags-Podcast. Eine Ausgabe des Naturheilkunde Podcasts von und mit Sukadev Bretz, Yogalehrer bei Yoga Vidya. Anmerkung: Gesundheitliche Informationen in diesem Podcast sind nicht gedacht für Selbstdi…
 
Darlegungen und Einsichten mit dem Inhalt Yin-Meridiane. Höre einiges über Yin-Meridiane in diesem kurzen Vortragsaudio. Eine Ausgabe des Naturheilkunde Podcasts von und mit Sukadev Bretz, Yogalehrer bei Yoga Vidya. Anmerkung: Gesundheitliche Informationen in diesem Podcast sind nicht gedacht für Selbstdiagnose und Selbstbehandlung, sondern Gedanke…
 
Erörterungen und Darlegungen zu Yang-Meridiane. Einfache und kompliziertere Gedankengänge über Yang-Meridiane in diesem kurzen Vortrag. Eine Ausgabe des Naturheilkunde Podcasts von und mit Sukadev Bretz, Yogalehrer bei Yoga Vidya. Anmerkung: Gesundheitliche Informationen in diesem Podcast sind nicht gedacht für Selbstdiagnose und Selbstbehandlung, …
 
Definitionen und Betrachtungengänge zu Ergänzungsmittel. Simples und Komplexes zum Thema Ergänzungsmittel in diesem kleinen, aber feinen kurzen Podcast. Eine Ausgabe des Naturheilkunde Podcasts von und mit Sukadev Bretz, Yogalehrer bei Yoga Vidya. Anmerkung: Gesundheitliche Informationen in diesem Podcast sind nicht gedacht für Selbstdiagnose und S…
 
Darlegungen und Erörterungen zu Ginseng. Einfache und kompliziertere Gedankengänge rund um Ginseng in diesem kurzen Improvisations-Vortrags-Podcast. Eine Ausgabe des Naturheilkunde Podcasts von und mit Sukadev Bretz, Yogalehrer bei Yoga Vidya. Anmerkung: Gesundheitliche Informationen in diesem Podcast sind nicht gedacht für Selbstdiagnose und Selbs…
 
Heidi received her Masters in Traditional Oriental Medicine from the Pacific College of Oriental Medicine in San Diego and became a state board licensed Doctor of Chinese Medicine in the state of California. Heidi specializes in treating fertility concerns, hosts her own fertility summits and designed a fertility protocol kit for the owner of Ear S…
 
Definitionen und Gedankengänge zu Akupunkturanalgesie. Erfahre einiges über Akupunkturanalgesie in diesem feinen, kleinen Audio Vortrags-Podcast. Eine Ausgabe des Naturheilkunde Podcasts von und mit Sukadev Bretz, Yogalehrer bei Yoga Vidya. Anmerkung: Gesundheitliche Informationen in diesem Podcast sind nicht gedacht für Selbstdiagnose und Selbstbe…
 
Audiovortrag zum Thema Nieren-Meridian. Einige Fakten und Meinungen rund um Nieren-Meridian in dieser kurzen Abhandlung. Eine Ausgabe des Naturheilkunde Podcasts von und mit Sukadev Bretz, Yogalehrer bei Yoga Vidya. Anmerkung: Gesundheitliche Informationen in diesem Podcast sind nicht gedacht für Selbstdiagnose und Selbstbehandlung, sondern Gedanke…
 
This episode starts off with a case study where I share how I built a point prescription with focus in mind. Then, I review the treatment of Conjunctivitis, Myopia, and Deafness & Tinnitus. The Strength of TCM Workbook, digital downloads, study charts and practice support are all available at kentonsefcik.com Track is Samurai Code by Levox: levox.b…
 
Kurzer Vortrag mit einigen interessanten Einsichten zu Ausleitende Verfahren. Einige Informationen zum Thema Ausleitende Verfahren in diesem kurzen Spontan-Vortragsaudio. Eine Ausgabe des Naturheilkunde Podcasts von und mit Sukadev Bretz, Yogalehrer bei Yoga Vidya. Anmerkung: Gesundheitliche Informationen in diesem Podcast sind nicht gedacht für Se…
 
Kurzer Vortrag mit einigen interessanten Einsichten zu Anamnese. Einige Überlegungen rund um Anamnese in einem besonderen Spontan-Audio Podcast. Eine Ausgabe des Naturheilkunde Podcasts von und mit Sukadev Bretz, Yogalehrer bei Yoga Vidya. Anmerkung: Gesundheitliche Informationen in diesem Podcast sind nicht gedacht für Selbstdiagnose und Selbstbeh…
 
Überlegungen und Gedanken zu Akupunkturpunkte. Verstehe etwas mehr über das Thema Akupunkturpunkte in diesem Audio Podcast. Eine Ausgabe des Naturheilkunde Podcasts von und mit Sukadev Bretz, Yogalehrer bei Yoga Vidya. Anmerkung: Gesundheitliche Informationen in diesem Podcast sind nicht gedacht für Selbstdiagnose und Selbstbehandlung, sondern Geda…
 
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