Why is burnout destroying education? Many educators feel like support is waning and the situation is only getting worse. This show is for exhausted educators who realize change is necessary to carry on in the field they love without sacrificing the life they live. This show will teach you actionable steps to help you overcome burnout before it's too late, give you practical advice on how to avoid the pitfalls of being an educator, and help you uncover essential skills needed to be successful ...
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Balance Your Teacher Life: Personal Growth Tips, Habits & Life Coaching to Empower Educators to Avoid Burnout
Grace Stevens
This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...
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Discover 3 Ways to Navigate Teacher Burnout Inside & Out of the Classroom
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Have you ever thought about the career you left behind to become a teacher? Dive into Jen's inspiring transformation from aspiring graphic designer to passionate educator, and later, a mentor and coach for teachers and students. Discover the challenges she faced as a first-year teacher and her strategies for avoiding burnout. By listening to this e…
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Teacher Appreciation Week Dos and Don'ts:Tips for School Principals on a Budget
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Have you ever had a Teacher Appreciation Week experience that, instead of leaving you feeling treasured and valued, added stress to your week and left you feeling deflated? Me too! Even with good intentions, overwhelmed administrators often miss the mark. In this episode, I give some great tips for a budget-friendly Teacher Appreciation Week and ev…
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3 Simple Ways to Help Students & Teachers Avoid Burnout During State Testing
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Are standardized tests really the best way to measure a student's potential? (Duh, No!) Step into the world of high school teacher Teagan as she navigates the challenges of teaching during standardized testing week. Discover the resilience of her students and the deeper lessons learned beyond the scores. In this episode, you'll gain insights into t…
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Creativity & Caring can be the Difference Between Teacher Burnout and Success in Education
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Ever wondered what it's really like to be a teacher? Dive deep into the world of education with Tony & Pike as they share candid insights and stories from almost 30 years in education. In this engaging conversation, they discuss the surprising realities of transitioning from the business world to teaching. From managing rough classes to finding ins…
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Breaking the Cycle of Competitive Misery: Why Teachers Should Support Each Other
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Tired of the toxic culture of teachers one-upping each other's struggles? In this episode, I explore how to avoid competitive misery and build a supportive community to combat teacher burnout. Highlights include: 🚨 Are you guilty of one-upping your colleagues' struggles instead of offering support? 💥 The toxic effects of competitive misery on teach…
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How Does Celebrating Teachers & Students Affect Teacher Burnout in Education?
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Are you struggling to maintain motivation in your classroom? In this episode, we delve into the transformative power of celebrating achievements in the classroom, as exemplified by Teagan Raines, a dedicated high school teacher. Discover how acknowledging small victories can foster a positive culture and boost student morale. By tuning in, you'll l…
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Teaching can be Difficult, Learn to Maintain your Mental Well-Being to Avoid Teacher Burnout
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Ever wondered why some teachers stay while others leave? Discover the raw truth about teacher burnout in this eye-opening conversation. In a candid exchange between Tony and Ms. Hill, the realities of teacher burnout are laid bare. Ms. Hill's journey through the challenges of being an educator, her struggles with mental health, and the surprising r…
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Beyond Educator Burnout - 7 Tips for Authentic Self-Care for Teachers
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Are you tired of "self-care" for teachers being weaponized, placing the burden of managing stress solely on you? This episode will empower you with authentic self-care strategies that go beyond the superficial and address the systemic issues educators face. Highlights include: 😟 The Ugly Truth: How "self-care" has become a buzzword that dismisses t…
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Kids Don't Care About School: Chronic Apathy & Absenteeism & Teacher Empathy in Education
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Are students really disengaged, or is there more to the story? Join us on Teacher Tales as we challenge the damaging myth that "these kids don't care about school." In this episode, we dive into an eye-opening article by Lori Putnam that confronts the pervasive narrative of student apathy. Discover the hidden complexities behind chronic absenteeism…
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Beat Teacher Burnout by Connecting with Students & Changing Roles
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Ever wondered what it takes to truly connect with students and excel as an educator? In this captivating episode, Cindy shares her journey from teacher to leader, delving into the highs and lows of the education profession. From navigating classroom dynamics to the transformative power of mentorship, listeners will gain valuable insights into foste…
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Overcoming Imposter Syndrome Part 2 : Inspiration for Teachers
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Last weeks episode on overcoming imposter syndrome in education hot a nerve with some listeners! Many reached out to say, "It's like you were in my head." Here's what I heard a lot: Imposter syndrome often shows up in education when teachers consider pursuing different roles within their school or district, whether it was transitioning into adminis…
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The Dance of Urgency and Importance: Navigating Teacher Work-life Balance & Time Management
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Are you trapped in a whirlwind of urgent tasks, struggling to find the balance between work and personal life? Join us as we unravel the captivating journey of Teagan Raines, as she navigates the complex interplay between urgency and importance. In today's fast-paced world, the distinction between urgent tasks and truly important priorities often b…
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Teacher Leisure is a Key to Work-life Balance, Find your way to what you Love to Prevent Burnout
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Are you struggling to find balance between work and leisure? Ever wondered how hobbies can impact your well-being? Listen in as Ms. Hill and Tony discuss the importance of hobbies and how they can add joy to your life! In this episode, Ms. Hill and Tony delve into the world of hobbies, sharing personal anecdotes and insights that will make you reco…
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Tips For New Teachers & Veteran Teachers on Overcoming Imposter Syndrome in Education
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Are you ready to "Squash Imposter Syndrome and Start Showing Up as Your Authentic Self ?" Do you know that what people in hospice regret most is not having played "full out" in their lives, allowing the opinions of others and insecurities from doing what they truly wanted? Yikes 😳 One area that holds many teachers back from living their best lives …
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Stop Struggling to with your Mental Health! Create a Third Space to Prioritize Your Teacher Hobbies & Time Management
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Are you struggling to balance the demands of teaching and personal life? Join us as we follow Teagan Raines' inspiring journey to carve out a "Third Space" and reclaim balance amidst the chaos. In today's fast-paced world, the boundaries between work and personal life often blur, leading to burnout and exhaustion. Teagan's story offers a beacon of …
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Use your Passion in Education to Realign your Teaching and Overcome Burnout
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Are you a teacher questioning your confidence in the classroom? Or perhaps an educator considering the reasons behind high turnover rates in the field? Dive into an insightful conversation between Tony and Raquel Ardoin as they unpack the realities of teaching. In this interview episode, Tony and Ardoin unpack the challenges and triumphs of teachin…
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#1 New Release in Professional Development for Educators: Beat Teacher Burnout with Better Boundaries
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🔥 This episode goes out to any educator who has ever felt fed up and burned out because, even though they love teaching, they are constantly stressed, overwhelmed, and guilt-ridden that teaching seems to take up ALL of their time and energy. In this week's episode, I introduce you to my latest book Beat Teacher Burnout with Better Boundaries: The S…
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A Monotonous Classroom causes Burnout. Integrate this Modern Technique to Inject some Creativity & Lessen your Teacher workload
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Are you feeling overwhelmed by teacher burnout? Imagine a classroom where both students and teachers are energized and engaged. Teagan's journey offers a beacon of hope in the battle against burnout. In today's educational landscape, teacher burnout is a prevalent issue, affecting educators worldwide. Through Teagan's innovative teaching methods, w…
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Time Management Happens by Teaching Real World Solutions in a Real Classroom for the Real World
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Are today's students prepared for the financial realities awaiting them beyond the classroom? In this episode, join Tony and Zeitz as they delve into the vital topic of integrating real-world applications into education, focusing specifically on personal finance. From budgeting to investing, they explore how educators can bridge the gap between the…
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Struggling to get kids active? This fun project creates structure for students and saves time for teachers
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Have you ever wondered how to cultivate an entrepreneurial mindset in young students? Teagan Raines did just that by introducing her grade school students to the world of entrepreneurship. Through a unique project, Teagan empowered her students to create and manage their own small businesses, igniting their passion for innovation and problem-solvin…
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Why This One Teacher Inspiration Quote is Essential and Not Toxic Positivity
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"Create Your Own Path and Bring Your Own Sunshine" - Finding Inspiration as a Teacher You may be aware of my signature sign-off. For me, it's not a gimmick, it's a way of being, a huge part of how I avoid teacher burnout, and was my mission both as a teacher and now as an educator empowerment coach. But it has been drawing some discussion (which I …
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Are you Feeling Pressure to "Catch Up" Over Spring Break? Spring Break 2024 is a Teachers Resting Ground
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Are you tired of feeling overwhelmed and stressed in today's fast-paced world? Well, buckle up because, in today's episode, we're diving deep into Spring Break tips and how they can be your secret weapon for a more balanced and resilient teacher life. You've faced a mountain of challenges, deadlines, and expectations, and you've navigated through i…
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Standing Up & Speaking Out are Helpful Way to Prevent Burnout in Education
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Ever wondered why burnout seems to sneak up on teachers, even in the early days of the school year? Are you a teacher seeking a way to balance the demands of the classroom while avoiding the pitfalls of burnout? In this episode, we dive deep into the personal experiences of, a seasoned educator who candidly shares her journey through the twists and…
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Decision Fatigue for Educators: 5 Tips to Overcome Decision Fatigue that Leads to Teacher Burnout
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🧠 Do You Suffer from Teacher Brain Fog? Overcome Decision Fatigue Now! As a teacher, have you ever felt like your brain is complete mush by the end of the day? 😩 Unable to make even the simplest decisions like what to have for dinner or what to watch on Netflix? You're not alone - it's called decision fatigue, and it's rampant in the education prof…
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Student Testing Anxiety - 6 Tips to Help
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For free and paid resources to help students of all ages deal with test anxiety visit: https://www.teacherspayteachers.com/Store/Grace-Stevens-Happy-classrooms Feeling overwhelmed by school testing season? Dread seeing students suffer from crippling test anxiety? This podcast episode for educators of all grades is for you! 🌟 Learn the one skill you…
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Tired of Parent Emails About Assignments? 3 Ways to Change Your Perspective & Get Them on Your Side
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Ever faced a parent's wrath over missing student work? Join us in this riveting episode as we unravel Teagan's tale, navigating the highs and lows of misunderstandings, miscommunication, and the delicate balance between educators and parents. Teagan's story unveils the complexities and emotions involved when a parent misunderstands the intricacies …
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Suffering from a Lack of Direction? 3 Insights to Bridge the gap between Intentions & Understanding
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Ever found yourself in a conversation that took an unexpected turn, leaving you scratching your head or feeling a bit lost as an educator? What if we told you that the key to smoother interactions lies in three crucial lessons derived from real-life conversations? Tony and Matlin, in a recent exchange, unraveled these lessons, and are here to share…
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How to Stay Calm When Your Classroom Management Plan is Imploding
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How to Stay Calm When Things Get Heated in the Classroom: 5 Battle-Tested Strategies Ever felt dangerously close to "losing it" with a disruptive student or challenging class? You're not alone. Escalating behaviors push even the most patient teachers to the brink. In this empowering episode, learn battle-tested techniques to: ✅ Keep your composure …
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Educators Tired of Looking at Data Need These 3 Reminders of our Self-Worth and Purpose
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Ever wondered how clarity, conflict, and collaboration can redefine your role as an educator? Join us in this episode as we explore Teagan's transformative journey, unraveling the power of knowing your worth in the world of education. Teagan's story is a compelling narrative that delves into the transformative journey of an educator who sought clar…
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Inspiration for Teachers: LLN Don't Let Anyone Convince You You Aren't a Good Teacher
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💛 Educator inspiration for the week ahead. This week's bonus episode is about not. being so hard on yourself, and not letting one negative interaction, or one out of control student convince you that you are not a good teacher 🧑🏫 Listen and PAY IT FORWARD by sharing with a colleague who might need to hear this today 🎧 Check out my latest book (#1 …
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Insecurity Leads to Burnout, Listen to Learn how to Adapt & Support in Education to Prevent Teacher Burnout
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Ever wondered about the essential lessons from over 30 years of combined teaching experience? Join Lizan and Tony in this episode as they distill their insights into three key lessons that encapsulate the heart of the teaching profession. Whether you're a seasoned educator or just starting your journey, these lessons offer timeless guidance in navi…
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Reduce Teacher Stress by Adopting a Gain v. Gap Mindset Shift
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🎧 What can a documentary about a cycling hero and a top business book have to teach you about how to: ✅ Reframe mindset around standardized testing gaps ❤️ Better support students who are far below grade level? A lot, as it turns out. In this week's episode, I look at the key concepts from the game-changing book "The Gap and the Gain" 📚 These key c…
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From Gaming in Class to Gaming the System, Turn AI & Games into a Classroom Strength for Teachers
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Are you curious about the future of education? Picture a classroom where artificial intelligence and gaming collide to create an immersive learning experience. In this episode, education is at a crossroads, and Teagan Raines is at the forefront of this revolution. Uncover how she seamlessly integrated AI and games into her lessons, sparking unparal…
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Learn to be a Better Leader to Help Prevent Teacher Burnout in Education
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Ever wondered about the unspoken challenges of leadership in education? How does a leader navigate the complexities of supporting teachers, handling disciplinary issues, and maintaining a positive school culture? In this episode, Tony and Sparkle dive deep into the nuances of leadership within the education system. Step into the shoes of Sparkle, a…
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Dramatically Increase Student Engagement with Project Based Learning with Ryan Steuer of PBL Simplified
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Do you ever feel like your students are bored and disinterested during lessons? 😴 Are you frustrated with scripted curriculum that leaves no room for creativity? 😤 As teachers, we want our students to be engaged and empowered, not passive. That's where project-based learning (PBL) comes in! 💡 To dig into this student-centered teaching method, I int…
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Creating Classroom Leadership Opportunities Helps Teachers with Time Management & Burnout Prevention
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Are you ready to revolutionize your teaching approach? Imagine a high school classroom transformed into a hub of leadership development. In this episode, we unravel Teagan Raines' inspiring journey of introducing a groundbreaking leadership project that left an indelible mark on her students. Teaching leadership skills isn't just about textbooks an…
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Teachers Determine how to Survive Education Burnout Through Various Stages of Life, Family, & Career Uncertainty
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Ever wondered what really keeps educators up at going? Is it the love for the subject, the students, or is there a deeper, more personal motivator? In this episode, we explore the dynamic world of education through the eyes of an experienced teacher. Discover the ever-changing landscape of a teacher's life, the struggles they face, and the moments …
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The Ultimate Teacher‘s Handbook for Being Happier Part 4 - Wanted v. Unwanted
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This week's episode is part four of our series The Ultimate Educators Handbook for Being Happier where I expand on some of the concepts in my book Positive Mindset Habits for Teachers. THIS is the one you have been waiting for ... 🎧 Everything has been leading to this episode - where we will dive into the science AND the habits of how we can have a…
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Grasp the 4 Keys to Conflict Resolution Helping Teachers Prevent Burnout in Education
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Ever found yourself in a clash with a colleague, questioning if you're the only one facing such challenges in the education realm? Join us in this episode as we delve into Teagan Raines' unexpected clash with a fellow teacher, unraveling the complexities of conflicts in the teacher's lounge. Teaching can be a solitary journey, but what happens when…
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LLN: Inspiration for Teachers: Could Mother Teresa Make It In Your Classroom?
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💛 Educator inspiration for the week ahead. This week's bonus episode is about those students who push your buttons the most. I pose the question: could Mother Teresa even handle this level of "spiritual practice"? 😌 Listen and PAY IT FORWARD by sharing with a colleague who might need to hear this today 🎧 Check out my latest book (#1 New Release in …
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Unlock Lessons in Creating a Culture of Forgiveness for Yourself & Others to Prevent Teacher Burnout
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Ever wondered about the untold challenges teachers face and how they navigate the delicate balance between expectations and self-forgiveness? Dive into an eye-opening conversation on forgiveness, culture, and self-reflection in the world of education. In this episode, Tony and St. Rose, open up about the intricate dynamics of forgiveness within the…
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The Ultimate Educators Handbook for Being Happier - Part 3 - Being a Joy Detective
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This week's episode is part three of our series The Ultimate Educators Handbook for Being Happier where I expand on some of the concepts in my book Positive Mindset Habits for Teachers. 🎧 Get ready teacher friends - this episode has some 🤩 magical joy practices you can start using TODAY to become a joy detective! 🕵️♀️ First up, understand the 🧠 sc…
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3 Lessons in Self-Forgiveness & Why it's Important to Managing Teacher Burnout and Work-life Balance
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Ever felt the weight of perfection in your teaching career? Join us today for an eye-opening exploration of Teagan Raines' transformative journey from the quest for perfection to embracing imperfections in teaching. In a world where educators often grapple with impossibly high standards, Teagan's story offers a refreshing perspective. Discover the …
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Inspiration for Teachers: Focusing on Students Who Want a Way "In"
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A mini-episode in the Lunch Box Love Notes series to motivate and encourage educators. This episode's theme is focusing less on students trying to find a way out and "game the system, and focusing more on those trying to find a "way in." Check out my latest book (#1 New Release in Professional development for Teachers): Beat Teacher Burnout with Be…
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How & When to Say NO to your "Duties As Assigned" to Realign Your Work-life Balance & Time Management as a Teacher
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Ever wondered what it takes to not just survive but thrive as a teacher? In this episode, we delve into the heart of teaching, exploring the challenges and triumphs that come with molding young minds. Discover how cultivating meaningful relationships with students and colleagues can transform your teaching experience. Gain insights into adaptable c…
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The Ultimate Educator's Handbook for Happiness: Part 2 - Presence, Flow & Classroom Brain Breaks
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28:01
What is the secret to improved student outcomes AND improved happiness for you, the teacher, all had one superpower habit at their core? And that habit was as simple as being present and getting in a "flow" state? This episode is part two in the series of The Ultimate Educator's Handbook for Happiness where I do a deep dive into some of the habits …
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1
Learn the Keys to Avoiding 4 Big Mistakes that Burnout New Teachers
14:36
14:36
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אהבתי
14:36
Are you a new teacher stepping into the dynamic world of education, eager to inspire young minds but feeling the weight of uncertainty and challenges? What if you could learn from the experiences of seasoned educators and avoid common mistakes that often lead to burnout and frustration? In this episode, we unravel Teagan Raines' journey, as a high …
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1
Inspiration for Teachers: Never Doubt Your Impact
11:23
11:23
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אהבתי
11:23
A mini-episode in the Lunch Box Love Notes series to motivate and encourage educators. This episode's theme is "never doubt your impact." Check out my latest book (#1 New Release in Professional development for Teachers): Beat Teacher Burnout with Better Boundaries: The Secret to Thriving in Teaching Without Sacrificing Your Personal Life To grab y…
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1
Take Back Your Time & Overcome Teacher Burnout Through Learning To Say No
32:27
32:27
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אהבתי
32:27
Ever found yourself overwhelmed with responsibilities, torn between saying yes and preserving your sanity? Join us in this eye-opening conversation between Tony and Dominy, where the art of saying no is dissected, revealing profound insights on when to decline responsibilities. In a world that often glorifies endless to-do lists and constant busyne…
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1
The Ultimate Educators Handbook Part 1 - The Science of How to Be Happier for Educators
38:17
38:17
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אהבתי
38:17
What of the Ultimate Educator's Handbook wasn't about classroom management strategies, curriculum planning, or even data-driven instruction? What if what educators MOST need to learn is to avoid teacher burnout and to be happier? In this week's episode, Grace introduces her best-selling Positive Mindset Habits for Teachers and proposes the idea tha…
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