Thriving In Life ציבורי
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This show is for survivors, by survivors. Each week I'm joined by an inspiring individual who has overcome a traumatic childhood to go on to not only survive, but thrive. Sharing their story to help inspire you to overcome the lasting effects of your childhood trauma. You will find that you are not alone in what you are going through, and that no matter how difficult things are now, there is always hope that you can transcend your past and live the life you were meant to live.
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Thriving in Business and Life

Thriving in Business and Life

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Tune in for great interviews, conversations, and dialogue about the secrets and proven techniques for thriving in business and life. The hosts combine their two lifetimes of experience coaching and consulting successful individuals and organizations to share what it takes to be in the "zone" in your life and business.
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Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
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Empowered in Color is dedicated to helping people of color thrive in both business and in life. The core of Empowered in Color is positive representation. As a society we are just now discovering the importance and power of positive representation, and we want to do the same when it comes to work. We want you to see other people working in different industries making a name for themselves and doing great things, and we want you to be reminded that it is possible for you too. Empowered in Col ...
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Discover the secrets to thriving in both business and life with "Gospel of Growth: How to Thrive in Business and Life" podcast. Hosted by Angel Birikel, the podcast combines practical advice, inspiring stories, and the guidance of the Gospel to help you unlock your full potential and make a positive impact on the world around you. Whether you're an entrepreneur, a student, or anyone who wants to live a more fulfilling life, this podcast is the perfect guide to take you to the next level. Joi ...
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Welcome back for episode 175 of Life Coach BFF Show. Heather's guest today is Gina Neely, former co-host of Food Network's Down Home with the Neelys, discusses reinventing herself in midlife and creating her own narrative, no longer concerned with measuring up to others' expectations. Her priorities have shifted to focus on quality over quantity an…
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Hey Gorgeous! Welcome back to the Life Coach BFF Show with your host, Heather Pettey! In this episode, we dive into practical advice for parents dealing with teenagers during the summer and exciting details about the upcoming Midlife Moxie Beach Retreat. Key Topics : •Life Skills for Teens - Heather discusses the importance of teenagers learning li…
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In episode 176 of the Life Coach BFF Show, host Heather Pettey and regular contributor Dr. Carol Lynn, OBGYN and menopause expert, dive deep into common midlife concerns that many women face but rarely discuss openly. They address a range of issues from sleep troubles to thinning hair, offering practical advice and debunking myths along the way. We…
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Hi friend! Episode 174 of the Life Coach BFF Show hosted by Heather Pettey. starts by addressing a letter from Melissa about her strained relationship with her 32-year-old pregnant daughter-in-law. Heather advises against using phrases that put people on the defensive, and suggests always being the first to greet warmly, even giving a hug to those …
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Episode #173 Life Coach BFF Show In this episode, Heather Pettey passionately discusses why we should stop making excuses and take action on our dreams and goals. She shares practical tips to overcome fear, procrastination, and self-doubt that often hold us back from living our best lives. Takeaways - We only get one life, so we owe it to ourselves…
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Welcome back friend! In this episode, Heather is joined by Dr. Carol Lynn, an OB/GYN and menopause expert, to discuss the benefits and misconceptions surrounding hormone replacement therapy (HRT) for menopausal women. They cover: Recognizing Menopause Symptoms - Hot flashes, night sweats, vaginal dryness, low libido - signs it may be time to consid…
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Episode 171: Host Heather Pettey is joined by Beth and Greg Langston, founders of the innovative "College Flight Plan" program. With over 20 years of experience guiding students worldwide, Beth and Greg share invaluable wisdom for helping teens identify their passions, strengths and purpose early on. Key Takeaways: - The importance of developing se…
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In episode 170 of Life Coach BFF Show, host Heather Pettey dives into the importance of understanding when to do the minimum versus the maximum, especially for midlife women navigating the challenges of raising teens or empty nesting. She explains that sometimes, the best thing we can do is embrace the minimum - taking a break, saying no, and prior…
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Episode #169: Show Description: In this episode of the Life Coach BFF Show, Heather Pettey shares her journey of navigating bed rest after foot surgery. Despite the challenges, Heather maintains her signature positivity and humor, offering valuable insights and tips for making the most out of a period of bed rest. From unexpected surprises to funny…
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Hi friend! Welcome back to the Life Coach BFF Show with your host, Heather Pettey! Today, we're diving into an inspiring conversation with Lori Templeton, an award-winning entrepreneur, wife, mom of 4, faith-based business mentor, speaker, investor, and proud momprenista! Lori and her husband have a remarkable journey, acquiring and scaling three d…
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Today, we're joined by the wonderful Dr. Carol Lynn, an OB/GYN from Collierville, Tennessee, who's passionate about women's health and wellness. If perimenopause, menopause, or postmenopause are on your radar, you're in for a treat because Dr. Lynn will be joining us monthly to shed light on these topics. But wait, there's more! We've opened up a b…
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Show Notes for Episode 166 of Life Coach BFF Show Host: Heather Pettey Introduction: Heather shares a story about receiving a beautiful ring from her mother over the Christmas holidays. Reflects on the significance of refreshing aspects of life. Discussion Highlights: Heather's Experience with Jewelry: Heather's mother gifted her a beautiful ring, …
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Welcome back to the "Life Coach BFF" show with your host, Heather Pettey. Today's episode features a special guest, Kerstin Lindquist. Kerstin has made significant connections with over 150 million viewers through her work on QVC and network news. She's a board-certified health coach and chief wellness officer with diverse contributions to publicat…
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In episode 164 of Life Coach BFF Show, we dive deep into the topic of self-acceptance, particularly for women navigating their 40s and 50s. Join me as we explore the journey of embracing imperfection and finding peace within ourselves. Key Points Discussed: Understanding Self-Acceptance: We'll explore what self-acceptance truly means and why it's e…
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Welcome back to another empowering episode of Life Coach BFF Show! Today, we're diving into the world of video branding with none other than the remarkable Michelle Cunningham. Michelle, a former top network marketing leader, has evolved into an influential figure in the realm of online branding, earning her the title of "The Queen of Video Brandin…
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In this episode of Life Coach BFF Show with Heather Pettey, we explore practical strategies for managing stress and anxiety in midlife while preparing for the empty nest and finding joy in seasons of transition. Whether you're facing the prospect of your last child leaving home or navigating other significant life changes, this episode is packed wi…
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Welcome to Episode #161 of the Life Coach BFF Show! In today's episode, we have the honor of hosting Kelly Roach, renowned business growth strategist, best-selling author, and top-rated podcast host. Join us as we delve into Kelly's journey, her insights on entrepreneurship, and her strategies for achieving sustainable business growth. Get ready to…
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In episode 160 of Life Coach BFF Show, you'll discover how to- Laugh Your Stress Away: How Humor Can Transform Stressful Situations. You will learn: •The transformative power in laughter and managing stress •Practical tips to incorporate more humor into your daily life. Mentioned in this episode: *Daily To-Do Free Broadcast Channel on Instagram *Li…
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In this episode of the Life Coach BFF Show, join host Heather Pettey as she dives into the world of goal setting for midlife women. Heather shares practical strategies for setting and achieving meaningful goals, emphasizing the importance of focus, perseverance, and self-awareness. Drawing from her own experiences and insights, Heather explores com…
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No Matter Your Age, You're Not Too Old, and It's Never Too Late with New Orleans Chef and Cookbook Author, Anne Leonhard In this episode Heather and Anne discuss; ~What it's like to be a guest on the Steve Harvey show multiple times. ~How Anne won Food Network's Clash of the Grandmas ~Anne's experience writing a cookbook. ~Why it's never too late t…
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Are you tired of making plans, and them not working out the way you thought they should? Do you wish someone would tell you how to improve your life? Have you been home with kids for years and wonder what's next? You are not too old, and it's not too late, and some of the most amazing parts of your life haven't even happened. Hey, I'm Heather Pette…
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Thank you for joining my conversation on Life Coach BFF Show with guest, Christy Wright. You will find insights, tips, and inspiring stories about God-given visions, finding success with ADHD, and the twist and turns in the journey we call life. Christy Wright is a wife, mom to 3 small children,#1 National Bestselling Author, Speaker and Business C…
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On this episode of Life Coach BFF Show, host Heather Pettey welcomes Susan Hendricks, a distinguished news anchor, journalist, and the author of the riveting book "Down the Hill." Join us as we peel back the layers to discover the human side of journalism, exploring the emotions that drive the face and voice behind our daily news. Susan reflects on…
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In today's episode, we delve into Luke 17:7 to 10, where Jesus imparts valuable lessons on humility and service. Join us as we explore the wisdom contained in these verses and consider how it can shape our perspectives on humility and our roles in serving others."
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Today, we delve into the parable found in Luke 14:15 to 24, a story that conveys profound messages about invitation, acceptance, and the inclusivity of divine grace. Join us as we uncover the wisdom within this parable, understanding its relevance to our roles as leaders and individuals, and emphasizing the importance of responding to the divine in…
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Today, we delve into the Gospel of Luke, specifically focusing on Luke 14:12 to 14. Join us as we explore the profound wisdom within these verses, drawing lessons that resonate with us as leaders and individuals, emphasizing the concept of generosity, selflessness, and the transformative power of kindness in our leadership journey."**…
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Today, we turn to the Gospel of Matthew, specifically focusing on Matthew 23:1 to 12. Join us as we explore the profound wisdom within these verses, drawing lessons that resonate with us as leaders and individuals, emphasizing the importance of humility, authenticity, and servant leadership in our journey."**…
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Today, we delve into the Gospel of Luke, particularly focusing on Luke 14:7 to 11. Join us as we explore the profound wisdom within these verses, drawing lessons that resonate with us as leaders and individuals, emphasizing the importance of humility, self-awareness, and the path to true greatness in our leadership journeys."**…
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Today, we embark on a journey through the Gospel of Luke, specifically exploring Luke 14:1-6. Join us as we delve into the profound wisdom within these verses, drawing lessons that resonate with us as leaders and individuals, emphasizing the healing power of compassion, inclusivity, and the transformative impact of kindness in our leadership journe…
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Today, we explore a profound moment in the Gospel of Luke, specifically in Luke 23:33, 39 to 43. Join us as we delve into the layers of wisdom within these verses, drawing lessons that resonate with us as leaders and individuals, emphasizing the transformative power of redemption, compassion, and the potential for renewal in our leadership journeys…
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Today, we embark on a journey through the Gospel of Matthew, specifically focusing on the enlightening verses known as the Beatitudes found in Matthew 5:1 to 12. Join us as we delve into the profound wisdom within these verses, drawing lessons that resonate with us as leaders and individuals seeking to understand the concepts of blessings, humility…
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Today, we continue our journey through the Gospel of Luke, focusing on enlightening verses found in Luke 13:18to 21. Join us as we delve into the layers of wisdom within these verses, drawing lessons that hold relevance for our roles as leaders and individuals seeking to understand the concepts of faith, growth, and the transformative power of nurt…
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Today, we continue our journey through the Gospel of Luke, focusing on enlightening verses found in Luke 13:10 to 17. Join us as we delve into the layers of wisdom within these verses, drawing lessons that hold relevance for our roles as leaders and individuals seeking to understand the concepts of healing, compassion, and the transformative power …
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Today, we continue our journey through the Gospel of Matthew, focusing on enlightening verses found in Matthew 22:34 to 40. Join us as we delve into the layers of wisdom within these verses, drawing lessons that hold relevance for our roles as leaders and individuals seeking to understand the concept of love, compassion, and the greatest commandmen…
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Today, we continue our journey through the Gospel of Luke, focusing on enlightening verses found in Luke 6:12 to 19. Join us as we delve into the layers of wisdom within these verses, drawing lessons that hold relevance for our roles as leaders and individuals seeking to understand the concept of purposeful gathering, community, and the strength th…
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Today, we continue our journey through the Gospel of Luke, focusing on enlightening verses found in Luke 12:54 to 59. Join us as we delve into the layers of wisdom within these verses, drawing lessons that hold relevance for our roles as leaders and individuals seeking to understand the concepts of discernment, accountability, and the importance of…
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In Episode 154, join your host, Heather Pettey, as she dives into the essential guide for moms during the holiday season. Heather shares a valuable opportunity for you to help you manage a multitude of responsibilities, from meal planning to creating a warm, festive atmosphere. Heather, along with SOS MOM Jennifer McDaniels, will give you practical…
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Today, we continue our journey through the Gospel of Luke, focusing on enlightening verses found in Luke 12:49 to 53. Join us as we delve into the layers of wisdom within these verses, drawing lessons that hold relevance for our roles as leaders and individuals seeking to understand the concepts of transformation, purpose, and the refining fire of …
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Today, we continue our journey through the Gospel of Luke, focusing on enlightening verses found in Luke 12:39 to 48. Join us as we delve into the layers of wisdom within these verses, drawing lessons that hold relevance for our roles as leaders and individuals seeking to understand the concepts of responsibility, accountability, and the transforma…
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Today, we continue our journey through the Gospel of Luke, focusing on enlightening verses found in Luke 12:35 to 38. Join us as we delve into the layers of wisdom within these verses, drawing lessons that hold relevance for our roles as leaders and individuals seeking to understand the concepts of preparedness, watchfulness, and the transformative…
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Today, we continue our journey through the Gospel of Luke, focusing on enlightening verses found in Luke 12:13-21. Join us as we delve into the layers of wisdom within these verses, drawing lessons that hold relevance for our roles as leaders and individuals seeking to understand the concepts of wealth, greed, and the transformative power of perspe…
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Today, we continue our journey through the Gospel of Matthew, focusing on enlightening verses found in Matthew 22:15 to 21. Join us as we delve into the layers of wisdom within these verses, drawing lessons that hold relevance for our roles as leaders and individuals seeking to understand the concepts of responsibility to both God and society, the …
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oday, we continue our journey through the Gospel of Luke, focusing on enlightening verses found in Luke 12:8 to 12. Join us as we delve into the layers of wisdom within these verses, drawing lessons that hold relevance for our roles as leaders and individuals seeking to understand the concepts of speaking with confidence, trust in divine guidance, …
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Today, we continue our journey through the Gospel of Luke, focusing on enlightening verses found in Luke 12:1 to 7. Join us as we delve into the layers of wisdom within these verses, drawing lessons that hold relevance for our roles as leaders and individuals seeking to understand the concepts of fear, divine knowledge, and the transformative power…
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