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Stories of recovery from the effects of growing up in an alcoholic or otherwise dysfunctional home. Recorded at the ACA Tuesday Toolbox meeting of ACA (Adult Children of Alcoholics) in Cobble Hill, Brooklyn. Email us at TuesdayToolboxACA(at)Gmail.com.
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Kai talks about childhood neglect, inner-child work, loving parent workbook and self-parenting.על ידי Tuesday Toolbox ACA
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Claire talks about self abandonment, physical pain and how it can serve to cover up emotional pain.על ידי Tuesday Toolbox ACA
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Emily talks about the notion of Higher Power, how it is separate from organized religions, and 12-steps being a spiritual solution of one's own choosing in recovery from family dysfunction.על ידי Tuesday Toolbox ACA
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Franco talks about acceptance, acting vs reacting, dysfunctional family dynamic and detaching with love as a solution.על ידי Tuesday Toolbox ACA
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Lisa talks about grief and shame. She offers ACA community, journaling, parenting check-in and other tools of recovery.על ידי Tuesday Toolbox ACA
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B Aca talks about growing up in a para-alcoholic family, meditation, step study, self love and service as recovery tools.על ידי Tuesday Toolbox ACA
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John talks about growing up in an alcoholic family, self-love, and service as an expression of love.על ידי Tuesday Toolbox ACA
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Heather talks about growing up in a dysfunctional family, her healing process, how she re-parents herself, and self-care.על ידי Tuesday Toolbox ACA
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Allyson talks about steady recovery and forming a new kind of relationship with her family of origin.על ידי Tuesday Toolbox ACA
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Sam talks about play as a recovery tool from childhood trauma.על ידי Tuesday Toolbox ACA
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Ann talks about slowing down as a recovery tool.על ידי Tuesday Toolbox ACA
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Ben talks about grief work and tools of self parenting, two-way praying and journaling.על ידי Tuesday Toolbox ACA
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Lana talks about growing in a dysfunctional family, effects of childhood neglect and her recovery journey.על ידי Tuesday Toolbox ACA
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Carlos talks about perfectionism as an ACA trait, humor and connection as tools of recovery.על ידי Tuesday Toolbox ACA
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Keegan talks about abandonment issues, its effect on romantic relationships and solution to heal from dysfunctional patterns.על ידי Tuesday Toolbox ACA
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Britney talks about growing up in an alcoholic family, re-parenting one's self, loving parent tools and bill of rights.על ידי Tuesday Toolbox ACA
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Kristian talks about his recovery in 12-step programs, ACA's history, worldwide, and intergroup service.על ידי Tuesday Toolbox ACA
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Armen talks about step work, family history, and affirmation as a tool of recovery.על ידי Tuesday Toolbox ACA
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Kelly talks about codependency and sense of multiple selves.על ידי Tuesday Toolbox ACA
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Juan talks about acceptance, dissociation, and generational grief.על ידי Tuesday Toolbox ACA
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D. talks about the ACA Bill of Rights.על ידי Tuesday Toolbox ACA
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Bill talks about the laundry list and the fear of success.על ידי Tuesday Toolbox ACA
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Karla talks about ACA personality, self-doubt, and healing through self-parenting.על ידי Tuesday Toolbox ACA
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Archie talks about abandonment, codependence, and loss of self.על ידי Tuesday Toolbox ACA
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Keegan talks about codependence.על ידי Tuesday Toolbox ACA
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