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NPR's weekly news quiz hosted by Peter Sagal. Have a laugh and test your knowledge with today's funniest comedians and a celebrity guest. Hate free content? Try a subscription to Wait Wait... Don't Tell Me!+. Your subscription supports public radio and unlocks fun bonus episodes along with sponsor-free listening. Learn more at https://plus.npr.org/waitwait
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Wait! Don't Do It!

NuNu Paris & Raffi

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All the way from our nation's capital, Washington D.C., the dynamic duo, Raffi and NuNu Paris, banter, bicker and bitch in a comedic take on news today! Watch these LGBTQ-ties spill the tea on all the current, controversial, and comedic happenings in the world.
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As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I ...
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One out of every 2 adult Americans lives with at least 1 chronic illness (often called hidden illnesses or disabilities). The disability community is the largest minority in the world, yet, instead of feeling inclusive and wrapped in camaraderie, most of us feel alone, unvalued, and unworthy. We need doctors who understand us, colleagues and family members who believe us when we tell them something about our health. Just knowing the simple fact that we are not alone and still have much to of ...
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Just when you thought you were doomed to navigate the post-apocalyptic landscape alone, one show emerges to help you survive the zombie infestation. Join Chris, Katrina and Sam as they discuss the AMC television series The Walking Dead. Each week they run through the most recent episode and discuss what works, what doesn't, and what's just plain weird. Plus, they also debate the more general themes of the show, from zombie intelligence to appropriate survival tactics. It's the brainiest show ...
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Jaime and Robert grew up watching The Golden Girls, but didn't always understand the jokes and references. In this podcast they recap episodes armed with their new knowledge of 1980's pop culture and politics.
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Today, I want to talk to you about the fact that hydration can actually help with weight management. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting r…
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Brunch. A magical experience of flowing drinks, good friends, and talking sh*t! NuNu Paris & Raffi discuss brunch culture, favorite brunch spots in DC and their toxic brunch traits. Follow #WDDIPODCAST on IG @waitdontdoitpodcast and @NuNuParisYall. Listen to the FULL episodes of this and previous seasons of Wait! Don't Do It! on Apple Podcasts & Sp…
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Today I'm talking about move with ease, although I'm not talking about moving your body as an exercise, I'm talking about your bowels. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their he…
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Today I want to share with you how hydration is benefiting your digestive health. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa nei…
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Dive into Greg The Hydrogen Man's incredible journey from debilitating health issues to full recovery! 🌿✨ Discover the transformative power of molecular hydrogen, a natural wonder that played a pivotal role in Greg's healing. 🚀 👉 In this episode, Greg shares his wealth of knowledge about the healing benefits of molecular hydrogen, a hidden gem unco…
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We're live in Pittsburgh this week, where Steelers legend Bill Cowher joins panelists Negin Farsad, Mo Rocca, and Maeve Higgins to talk winning the Super Bowl, yelling on NPR, and why his 20th high school reunion was such a nightmare. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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Hydration is very important in regulating your body temp and keeping your eyes healthy! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melis…
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We stared at the eclipse and we still had to go back to work. While economists report we are in a "golden job market", inflation says otherwise and the way these companies are treating employees, we aren't too confident in the future of the economy. This week we talk about toxic work place habits, not paying your phone bill, and being creatives in …
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Proper hydration is important for optimal muscle function and to keep your joints lubricated! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results.…
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Today I want to talk about hydration relation to healthy skin. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor …
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🌟Ready to embark on a journey to optimal health? Join me this month as we delve into the fascinating world of gut health! 🌱 In this episode, we'll explore why prioritizing your gut health is essential for overall well-being. From uncovering the top 10 reasons to focus on gut health to understanding the 10 common causes and signs of an unhealthy gut…
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Today I want to share with you how important hydration is in regards to energy levels and sleep. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting resul…
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What's scarier: Beyonce announcing another tour or answering a random call!? This week, the dynamic duo, discuss COWBOY Carter, the Pink Friday 2: Gag City Tour, and being misgendered during phone calls! Follow #WDDIPODCAST on IG @waitdontdoitpodcast and @NuNuParisYall. Listen to the FULL episodes of this and previous seasons of Wait! Don't Do It! …
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I am starting a new theme talking about the importance of hydration, something that we so often take for granted. Today, I want to share how your brains function is impacted by your hydration. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher…
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Today, I want to share with you how we are all communicating each and every day, and sometimes that communication goes very smoothly, and other times it doesn't. There are some NLP tools we can use to make our communication go smoothly. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy…
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This is an uplifting journey of transformation with Deepak as he unveils his incredible story of reclaiming his health and vitality. 🌟 From battling obesity and chronic illness to rediscovering joy and purpose, Deepak's journey is a testament to the resilience of the human spirit. Join us as Deepak shares the pivotal moment that sparked his healing…
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What is personal power and do you have it? Listen in today as we dive into what personal power is and how to cultivate it for yourself? About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their h…
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Can you believe the stars of Wait! Don't Do It! were once child actors? (At least in their heads) This week, the duo discusses the economy of dating, revelations from "Quiet on Set", and their experience being child actors. Follow #WDDIPODCAST on IG @waitdontdoitpodcast and @NuNuParisYall. Listen to the FULL episodes of this and previous seasons of…
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Today, I want to talk to you about something called parts integration. We all have these parts of us that feel like they're fighting each other, and what we want to be doing is bringing them back together in wholeness. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Desig…
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I am continuing to talking about powerful tools of the unconscious mind, that we can use for the betterment of our health and our life. Today, I want to talk to you about the stories that you have running in your head and how we are often not even aware of them. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner i…
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Philanthropist and Founder and President of Emerson Collective Laurene Powell Jobs joins Helen Hong, Hari Kondabolu, and Adam Felber to tell us the real story of how she met her husband Steve and the secret to throwing the best Halloween parties in Palo Alto. Get access to bonus episodes, sponsor-free listening, and the chance to participate in a q…
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Welcome back to the second part of our captivating conversation with Jim Poole! Today, Jim takes us on a journey through the unique features that set NuCalm apart from anything else on the market. Discover why NuCalm is not just a product but a groundbreaking solution, and explore the range of offerings tailored to elevate your well-being. Jim delv…
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Today I want to talk to you about releasing that bag of rocks you've been carrying around, and what I mean by that are the stuffed down emotions. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause …
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Is the dynamic duo calling it quits? The energy feels off in the world as they discuss the strange behaviors encountered in D.C.';s nightlife. Follow #WDDIPODCAST on IG @waitdontdoitpodcast and @NuNuParisYall. Listen to the FULL episodes of this and previous seasons of Wait! Don't Do It! on Apple Podcasts & Spotify: http://linktr.ee/waitdontdoit.…
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Are you tired of feeling irritated, frustrated, annoyed or any of those minor negative emotions? If you are, and you would like to feel differently, then we have a really cool technique called collapsing anchors! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated …
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Today, I want to talk to you about SWISH. This SWISH technique is used when we want to create a better way of life and new positive habits! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of the…
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Prepare for a mind-expanding journey with Jim Poole as we delve into the intricacies of your brain's operating system and the fascinating world of brain waves. Discover the profound impact each brain wave state has on your well-being and understand how the amygdala can keep you stuck in stress. Uncover the secrets to breaking free from the stress r…
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David Alan Grier joins Paula Poundstone, Mo Rocca, and Adam Burke to talk his new movie, announcing at the Oscars, and why you didn't see him in Forrest Gump. Get access to bonus episodes, sponsor-free listening, and the chance to participate in a quiz with Peter Sagal when you sign up for Wait Wait... Don't Tell Me!+ at plus.npr.org/waitwait. Lear…
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Who would love to feel more in control of their thoughts? Listen in to this Health Hack to hear, how just like magic, we can rewire your unconscious mind to get results quickly! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helpi…
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It's not retrograde but it seems things are hectic! This week, we discuss car issues, Arianna's new album, and the end of the world!? Follow #WDDIPODCAST on IG @waitdontdoitpodcast and @NuNuParisYall. Listen to the FULL episodes of this and previous seasons of Wait! Don't Do It! on Apple Podcasts & Spotify: http://linktr.ee/waitdontdoit.…
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The conscious mind is 10% of your mind, the unconscious mind is the other 90%. The gateway to your unconscious mind can be accessed through the work that I do with NLP timeline therapy hypnotherapy and that will teach you the tools to access the 90% of your mind. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner …
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I want to share with you the fact that your unconscious mind, think of it as like being toddler age. It talks to you in simple phrases. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their h…
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Claudia Goldin is one of the world's leading economists, a Nobel Prize winner, and a time Person of the Year. She joins Josh Gondelman, Roxanne Roberts, and Maeve Higgins to talk 4:30am phone calls, Nobel parties, and yodeling Get access to bonus episodes, sponsor-free listening, and the chance to participate in a quiz with Peter Sagal when you sig…
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Embark on a heartwarming journey in this episode with Alan Questel as he unveils the transformative power of intentional acts of kindness. Discover how a simple commitment to daily acts of kindness not only uplifts your spirits but also fosters a deep sense of self-liking, resulting in positive health benefits. Join us for inspiring stories with Al…
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Today, I want to talk to you about the fact that your unconscious mind operates at a speed that is so much faster than your conscious mind. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of the…
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