Welcome to The Wellness Show, your one stop shop for holistic wellness chats that will have you feeling excited about your wellness journey, while up levelling it at the same time. Each week, Georgia will be bringing you conversations to ensure you become the happiest and healthiest version of you. Turn your volume, settle in and get ready to shine.
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Sharon & Lauretta are sisters, a comedy double act and owners of the plant based retreat, The Detox Barn. They combine comedy with interviewing experts in the wellness space, as well as sharing their stories of trying to live well as two vegan, single mums living together with their children. It's very down to earth, funny and as far away from Gwyneth Paltrow as you can get.
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Welcome to The Mental Health & Wellness Show! The host, Dr. Tomi Mitchell, an MD turned Mental Health Coach, with a little sass! Every week, she brings her best and tells inspiring stories from the lives of guests who have been hand-selected by herself for their courage in sharing authentic experiences with our listeners. With over a decade as an MD under her belt, it is no wonder why we think that Dr. Tomi has compassion wrapped around all those credentials which make us feel so comfortable ...
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Welcome to the family!! Nourish your mind, body, and soul with good nutrition, food education, and much more. I look forward to having you here!! -Alesia “Eat well, feel better”
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Not any old Health and Wellness podcast!! Join Clinical practitioner Shannon Brenton, as he packs up his clinic and hits the road full time to connect with Australia's most experienced and influential talents in the health and wellness space. Combining with many of the people Shannon has worked with over the years, these are the stories often never told. Bare boned truths, industry secrets and the personal experiences of industry leaders that most never get to hear from. Educational, inspira ...
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The first few years of having a new baby are filled with beautiful and chaotic moments, coupled with physical and psychological healing, learning how to parent, and rediscovering yourself. And there are many ways to approach the postpartum period; through traditions and culture, and modern healthcare. Join Dr. Kristal Lau, a physician and Postpartum Wellness Consultant, author of 'Postpartum 30', and mom of 2, in an exploration of postpartum wellness, motherhood, and heritage. If you want to ...
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Financial Wellness Show - Improve the Health and Wealth of Your Money
Hosted by Steve Stewart with other Financial Coaches and Experts in Persona
The Financial Wellness Show is here to help improve the health and wealth of your money. This show is for anyone wanting to take simple, actionable steps towards making their money go farther and to accumulate more wealth for their future. The most respected Financial Coaches and subject-matter guests discuss various topics from spending, saving, retirement, and making wise purchases. Oh, and we show you how to get out of debt too. To contact a coach visit http://FinancialWellnessShow.com/Fi ...
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The Dr. David Geier Show | Sports Medicine - Injury - Treatment - Surgery - Prevention - Health - Wellness
Dr. David Geier
The Dr. David Geier Show is a weekly sports injury prevention, treatment and wellness show. Listen for the latest sports medicine and health information, breaking professional and college athlete injury news and sports injury question and answers with a top orthopedic surgeon and sports medicine specialist. Go to drdavidgeier.com or reach out on Twitter or Facebook to submit your questions!
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In this podcast series, Kate Cook, Corporate Nutritionist, author, and keynote speaker of 2 plus decades, examines all things health and vitality and, of course, nutrition within the corporate environment. Health has never been such a vital commodity for our business communities. Health is the foundation of vitality, and could arguably be the fountain of creativity, but certainly the font of energy and enthusiasm. We are of course looking for ways to reduce absentee (and presenteeism), but b ...
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ClearVista Financial's Mark Trice and Jesse Hamilton address financial topics and strategies based on Biblical principles.Securities offered through Cambridge Investment Research, Inc., a broker-dealer, member FINRA/SIPC. Advisory services through Cambridge Investment Research Advisors, Inc., a Registered Investment Advisor. Cambridge and ClearVista Financial are not affiliated.
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Welcome to ’The Health And Wellness Marketing Show,’ the podcast dedicated to helping health and wellness practitioners grow their practices sustainably and profitably With a combined 20+ years of experience in personal branding, business strategy and digital marketing in the health and wellness industry, Mike Kim and Uli Iserloh equip you with the right strategies, systems, and support to grow your practice sustainably and profitably. Whether you’re looking to attract more clients, automate ...
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The Wellness Driven Life Show is a dynamic and engaging talk show that bridges the gap between science and lifestyle, redefining the future of living well. Join us every Wednesday at 3:45 PM Central Standard Time for LIVE and real-time engagement with the world's top experts, pioneers, champions, and professionals - a unique feature that sets us apart from other talk shows. We invite you to ride the wave of the future with us and change how you live your life for the better. Your journey to ...
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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Caren Magill
It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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Giovanna Rossi interviews high achieving, professional women who have overcome anxiety, burnout and insecurity to become healthy, fulfilled and powerful. We share our challenges and successes as women leaders, entrepreneurs, mothers, daughters and sisters. On the "Just Giovanna" episodes, she shares insights and coaching based on mindfulness, feminism and her 20+ years working with women claiming their power and living with joy and ease. Whether it’s physical or mental health, juggling life, ...
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Welcome to The Show Up Well Show, where we talk about how to show up well in life and in business so you can live your best life every day. Our host, Jan Goss, is a protocol consultant and graduate of The Protocol School of Washington, where she received the same training as diplomats, ambassadors, and the presidential staff. Too often, the limelight is on those who set poor examples of how to live a healthy life. Because of that, this shows shines the light on those who show up well.
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Humans are the key to solving our cybersecurity challenges…but first we need them to be Well Aware. The Well Aware Security Show is hosted by George Finney, CISO for SMU and author of the award winning book, Well Aware: Master the Nine Cybersecurity Habits to Protect Your Future. Security is in your DNA…so be Well Aware!
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Join me on the O Latreil Show Podcast, as we discuss all things blood type and how it influences our diet, personality, exercise routines and mental and emotional health. I'm your host Latreil and I'm a health coach specializing in the blood type and keto diets, supporting people to reach their highest potential through my coaching programs and support group memberships. Start your health journey with a starter kit at bloodtypelife.com/starter-kit
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The Whole Wellness Method Show is for Empaths, Healers, Coaches, Impact-Makers looking to; 1. Break Free from all limits that have been holding them back 2. Define their Vision & reclaim their personal power so that they can... 3. CREATE their PURPOSE, communicate their ideas & gifts with the world & take their part in the Collective Awakening.
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The Badass Wellness Coach Show
Di-Di Hoffman | BadassPreneurs Academy for Health and Wellness Coaches
This show is for the wellness professional on a quest to become a recognized authority in their category. Tune in to get: ✔️ Actionable strategies designed to bring success, clients, and a smoothly running business. ✔️ Inspiration from the successes and mistakes of your peers. ✔️ First-hand learning from celebrity and below-the-radar wellness coaching business experts. Visit https://badasspreneurs.com/podcast/ to binge listen to topic playlists.
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The Wellness Connection exists to transform lives - by giving hope, igniting health, and shaping a brighter future. We all constantly hear that our healthcare system is broken, that community health is failing, that people are hurting - But it doesn’t have to be that way: hope is not lost, people deserve better, and we’re here to connect you with a path to optimal health.
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The Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business
Nick Broadhurst
This is a podcast about living your best life and shifting towards it every day. From health and money, through to entrepreneurship, creativity, sex, mindset and more, these no-holds-barred insights will help you seriously move the needle in your day to day, and expand outside your comfort zone. Because the truth is, change isn’t just *possible*... it’s much closer than you think. Join Nick Broadhurst — recording artist, entrepreneur and life-long learner — for radically honest conversations ...
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The Skin Wellness Pro Show is the official podcast of The Nutritional Aesthetics Alliance (NAA), a resource for skin wellness professionals to find support, education, and further their careers. Hosted by NAA President Rachael Pontillo and Education Specialist Tara Swagger, this podcast features real conversations with skin wellness professionals discussing current topics in aesthetics, skin health, and wellness. Tune in as we explore holistic skincare practices and approaches, discuss commo ...
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This is the conversations that are had when an artist, battle rapper, producer/engineer, DJ & Hip Hop purists meet in one room. Welcome to Well Versed Show by E-D hosted by Kei Leeza, Billz 90, Gene Reyel, DEADSKINSANE & Bxwdy. We're here to talk about everything current, in the past & in the future on music, cinema, sports, entertainment & culture today. Hosted on Acast. See acast.com/privacy for more information.
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Jody Morgan is on a mission to educate, discuss and make the transition of being diagnosed with Celiac Disease an easier one. She knows first hand with her own health and the health of her daughter how challenging having an autoimmune disease can be. She will help you with all subjects from ridding your home of toxins to being proactive with your health.
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The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec
Lindsay Stenovec
The Embodied & Well Mom Show is about living well while mommin' it up through connection to self and talking about the realities of motherhood, food and body image. Join me, your host Lindsay Stenovec, MS, RD, CEDRD, as I talk with other moms about their transitions into and throughout motherhood, their experiences with food and their bodies and how we can keep ourselves and our families nurtured. Topics will include body image in motherhood, physical healing post-baby, managing stress in pa ...
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Dan Hayes and Zack Pierce take you onto the field and inside the clubhouse with a brand new Minnesota Twins podcast. "Puckett, We'll Do It Live" is the place to find out everything you need to know about what's going on with the Twins.
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Movies and Shows from our Childhood We'll Tell You What's Bad and What's Good. Taking a light-hearted deep dive into tv shows and made-for-tv movies from when we were kids. Do we like it? Do we hate it? Who knows, but we're sure to make fun of it along the way. Support this podcast: https://podcasters.spotify.com/pod/show/moviesandshowspodcast/support
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The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
Walter Gaman, MD; Mark Anderson, MD; Judy Gaman, Health and Wellness Expert
With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
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Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
Jessie Lockhart and the Swoleistic™ Co
This podcast is for the achievers, the givers, and the doers who are ready to make themselves (and their health) a priority. I’m obsessed with empowering you to transform your health, your body, and your life through holistic-based practices. Here on The Swoleistic™ Show, we’ll discuss principles like mindset, mental health, gut health and nutrition, happy hormones, and strength training, as well as things like relationships, building wealth, and overall: creating your dream life.
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The Human Revolutionaries Show - HR, Leadership, Well-Being and Culture stories in the news
Blaire Palmer
Fresh thinking about work, leadership, culture and well-being with authors and industry expert, Blaire Palmer. Don't you sometimes wish you had the opportunity to sit with leaders in the HR world and just pick their brain? What's the new thinking in their area of expertise? How are they solving problems that you're facing in your business? What do they think you should be thinking about?In this show Blaire Palmer draws on more than 20 years of her own experience as a leadership and organisat ...
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Well Kept Wallet Podcast - Personal Finance Show that Helps You Achieve Your Financial Goals
Deacon Hayes
The Well Kept Wallet Podcast with Deacon Hayes is all about getting you from where you are to where you want to be when it comes to your career, money and lifestyle. In this podcast, Deacon will interview people from all different types of careers who love what they do for a living. The goal is to help you in your search to find a job that you love. Check out WellKeptWallet.com for more tips on how to achieve your goals in life when it comes to your career, money and lifestyle.
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Can Empathy Save Healthcare? A Conversation with Geoffrey M. Roche
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What does the future of healthcare hold, and why is empathy an essential piece? 🤔 Join us for a forward-thinking conversation with Geoffrey M. Roche, a leading voice in healthcare innovation and workforce development. 💡 Geoffrey shares his insights on the industry's challenges and opportunities and how we can build a more resilient and equitable he…
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The Power of Vulnerability and Setting Boundaries for Mental Wellness with Sheryl Green
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In this engaging episode , I sit down with Sheryl Green, a passionate advocate for healthy boundaries and author, to discuss the essential connection between boundaries and burnout prevention. Sheryl and I explore the profound ways boundaries impact our mental health, self-esteem, and resilience, especially in the face of demands from others. Shery…
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Mind Over Matter: Dr. Ellen Langer on the Power of the Mind in Healing and Happiness
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In this week’s episode, we’re joined by the brilliant Dr. Ellen Langer, a pioneering psychologist and researcher widely known for her work on mindfulness, aging, and the power of the mind. Dr. Langer shares her insights on how our thoughts, beliefs, and perceptions can influence our health, happiness, and even the aging process. We dive deep into t…
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010: Future-Proofing Your Practice With Tom Blue
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Super excited about my latest podcast episode featuring Tom Blue, a veteran strategist in the functional medicine space. Tom has dedicated most of the last 20 years to researching and synthesizing new approaches in primary care and personal health management... ... and as part of our series on the evolution of medicine, I asked him to share how hea…
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TWS 9 // "Make fear your bestie"
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Send Georgia a text! Today Georgia welcomes to the show, Laura Fuchs. After making fear her bestie, Laura went against the norm to follow her dreams and it's paid off ever since. By integrating business, breath and coaching, Laura is a lifecoach for business women to help create wildly successful business' and a life that feels spacious and deeply …
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Your Adult ADHD Questions Answered - Perimenopause, managing without meds, productivity + more
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Send us a text ➽ ADHD Challenge + Strengths Assessment In this episode, I answer your questions about adult ADHD, sharing my personal journey, including how my symptoms changed during perimenopause, and provide practical strategies for managing emotional dysregulation, fluctuating desires, and productivity challenges. As someone diagnosed with ADHD…
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Stewardship vs. Generosity | SLW #151
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Send us a text Generosity and stewardship are two big Christian “buzzwords” that are sometimes used interchangeably. Although generosity is a big part of stewardship, they are not the same thing. Watch this week's episode to learn more about how we can worship God with our finances! Want to sit down with Mark for a FREE financial consultation? Set …
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How to Know What You Really Want (Not What Others Want for You)
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Send us a text Click here for the Values Assessment Struggling to figure out what you truly want in life? After spending 50+ years doing things I didn't want, I've cracked the code on how to discover your authentic desires. In this episode, I break down 5 powerful strategies to help you uncover what you genuinely want - whether you're just starting…
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70,000 Feet High: The First Black Woman to Pilot the U-2 Spy Plane
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Join The Wellness Driven Life Show for an inspiring conversation with Colonel Merryl Tengesdal, the first and only African American woman to pilot the U-2 "Dragon Lady" spy plane. ✈️ We'll discover how her childhood mindset set the stage for her to defy expectations and achieve this incredible milestone, flying at 70,000 feet 🌌 in a demanding aircr…
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Voices of Resilience: Stories and Strategies for Empowered Living
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This season of The Mental Health and Wellness Show is all about empowering you on your wellness journey. As a physician, mental health advocate, and coach, I’m excited to explore a wide range of topics that directly impact our mental, emotional, physical, and spiritual well-being. Together, we’ll dive deep into critical issues like burnout, especia…
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009: AI Tools For Health & Wellness Marketing
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In this episode, Uli Iserloh and Mike Kim explore the transformative impact of AI tools on health and wellness marketing. They discuss practical applications of AI for practitioners and share insights on how to effectively leverage these tools while maintaining a personal touch. Uli and Mike showcase how these tools can save time and enhance produc…
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HOW ELECTIONS MOVE THE MARKETS | Do Politics Affect Your Portfolio? | SLW #150
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Send us a text Are you lost in the chaos of election season? Are your investments safe during this economic climate? Mark and Jesse, two financial professionals, dive into the real impact of elections on the markets. With years of experience navigating political shifts, our hosts discuss how upcoming election results could influence market trends, …
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I Found the Antidote to ADHD Perfectionism (Not Where You'd Expect)
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Send us a text 👉 Book: The Gap + The Gain As someone with ADHD, I was blown away by this non-ADHD book that perfectly addresses our struggles with perfectionism, fear of starting, and rejection sensitivity. In this video, I break down "The Gap and the Gain" by Ben Hardy and Dan Sullivan, explaining why it should be required reading for anyone with …
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The Science Behind a Plant-Based Lifestyle with Martien Limburg
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In this episode, we sit down with Dr. Martien Limburg, a leading vascular epidemiologist, to explore the profound impact of lifestyle on our health. Martien shares his personal journey from conventional medicine to discovering the life-changing benefits of a whole food plant-based diet. He explains how this shift helped him shed excess weight, lowe…
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The Power of Kindness: A Conversation on Self-Compassionate Leadership with Massimo Backus
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Ever wish you were a little kinder to yourself? 🤔 Curious how that could make you a better leader? Join us on The Wellness Driven Life Show for an honest conversation with executive leadership coach Massimo Backus. He'll share his journey and practical wisdom on how self-compassion can make a night-and-day difference in how you lead and live. 🧠💪 Ma…
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008: Strategic Social Media: From Content To Conversion
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In this episode, Uli Iserloh and Mike Kim dive into the world of strategic social media for health and wellness practitioners. They discuss why many practitioners struggle to see returns on their social media efforts and offer practical advice on how to create a more effective social media presence. Listen in to learn: Why many practitioners strugg…
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Simple Strategy for Managing Overwhelm + Wrapping up the Curiosity Based Goal
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Send us a text 👉 Click here to Snag the Curiosity Goal Worksheet 👊 In this episode, I'm getting real with you about my recent struggles with overwhelm, perfectionism, and the chaos of balancing life and entrepreneurship. I'm giving you the lowdown on my 30-day Instagram experiment using curiosity-based goal planning - trust me, it's been a wild rid…
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TWS 8 // "I haven't felt like that in so long"
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Send Georgia a text! Today G brings you a chatty episode having all of the wellness chats and things that she's been experiencing lately. G gives you her high and low of the past two weeks including a moment that brings her to tears on the pod. She then speaks on a scroll-stopping video that she saw this week and why it is such a great way to look …
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Discovering the Magic of Theta Healing with Karen Abrams
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✨ Join us for an educational conversation with Karen Abrams, a renowned expert in Theta Healing. 🧘♀️ She shares the power of Theta Healing, a meditation technique that enables you to access your subconscious mind, change limiting beliefs, and release trapped emotions. If you recognize a higher energy—whether you call it God, Source, or the Univers…
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Turning your health around with diet and lifestyle after a major heart attack- Adam Guthrie
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In this episode, we are joined by Adam Guthrie, who shares his inspiring journey from an unhealthy lifestyle to vibrant health and happiness, emphasising the benefits of a whole food plant-based diet. Adam recounts his life before his heart attack, describing his sedentary lifestyle and reliance on junk food to cope with stress. A pivotal moment at…
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Breaking the Silence: Healing from Abuse and Reclaiming Your Power with Alreen Haeggquist
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In this powerful episode of The Mental Health and Wellness Show, I sit down with the incredible Alreen Haeggquist, a renowned lawyer, author and a passionate advocate for survivors of abuse to have an honest and eye-opening discussion about trauma, healing, and reclaiming your power. Alreen shares her personal journey of overcoming abuse, offering …
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Original Medicare vs. Medicare Advantage | SLW #149
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Send us a text Do you know the major differences between Original Medicare and Medicare Advantage? The second most important decision our clients make concerning Medicare—after they’ve decided to enroll in Medicare in the first place—is how they want to get their care. Your choice can affect both the quality and cost of health care you receive both…
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007: Transitioning To A Virtual Practice With Dr. Brian Mowll
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In this episode, Uli Iserloh sits down with Dr. Brian Mowll, founder and medical director of Sweet Life Diabetes Health Centers, to discuss the challenges and opportunities of transitioning from a brick-and-mortar practice to a virtual one. Dr. Mowll shares his journey from running multiple chiropractic clinics to becoming America's Diabetes Coach …
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MARKET UPDATE | October 2024 ClearVista Financial Perspectives
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Send us a text Curious on how the upcoming election will influence your portfolio? Join Mark and Jesse for our monthly market update! This month, they’ll dive into current market trends and discuss how the upcoming election could impact your financial strategies. Tune in for insights, practical advice, and a chance to ask your questions live. Don’t…
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Why Perfectionism is Killing Your Dreams (and How to Fix It)
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Send us a text I'm diving into a topic that hits home for many of us with ADHD – overthinking. In this episode, I'm sharing my journey to 100,000 YouTube subscribers and introducing you to the power of "messy action." If you've ever found yourself stuck in the details or paralyzed by perfectionism, this one's for you. We'll explore why your brain m…
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Breaking Barriers: Anthony Bryan's Journey from Childhood Disability to World Record Holder
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In this episode, we are joined by Anthony Bryan, who defied the odds after being told he may never walk again following surgery to remove a brain tumor as a child. Anthony shares his inspiring story of resilience, determination, and the relentless pursuit of his goals, culminating in his world record achievement at the London Marathon. Anthony open…
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338: Fighting for Justice and Equality with Rep. Pamelya Herndon
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This week on the Well Woman Show, I interview Pamelya Herndon, an attorney and politician serving as a member of the New Mexico House of Representatives from the 28th district since 2021. She is a Howard University graduate and earned a Juris Doctor from the University of Texas School of Law. We discuss: – Representative Pamela Herndon’s work and a…
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006: Smarter Care Delivery Models
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22:49
In this episode, Uli Iserloh and Mike Kim explore various care delivery models for health and wellness practices. They discuss the importance of creating systems that are easy, fun, and lucrative while delivering consistent results for patients. Listen in to learn: The difference between an "ELF" business (Easy, Fun, Lucrative) and a "HALF" busines…
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A Counterintuitive Approach to Getting Unstuck (That Actually Works)
12:01
12:01
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12:01
Send us a text If you've been feeling stuck and can't seem to make those changes you know you need to make, this video is for you. As an ADHD coach, I've seen it all when it comes to feeling paralyzed by our own minds. But guess what? That stops today! In this video, I'm breaking down: ✅ The surprising truth behind feeling stuck (spoiler: it's not …
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Unlock Your Body's Healing Power with Dr. Howard Cohn
33:42
33:42
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33:42
Discover the secrets to natural healing and vibrant health! ✨ Join us for an inspiring interview with Dr. Howard Cohn, Founder of the Cohn Health Institute, as he shares his groundbreaking approach to wellness. 💚 Learn how your body is designed to heal itself and how you can harness its innate intelligence to achieve optimal well-being. 💪 Dr. Cohn'…
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TWS 7 // "I'm pursuing fat loss again for the first time in 3 years"
1:10:53
1:10:53
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1:10:53
Send Georgia a text! In today's episode Georgia begins by telling you her highs and lows of the week and a recap of her One Day Immersion on the Gold Coast. She then speaks about her recent health journey pursuing fat loss for the first time in three years, post severe burnout and depression due to a poor relationship with food and fitness. Georgia…
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Achieving Financial Freedom and Wellbeing with Jason Graystone
1:00:10
1:00:10
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1:00:10
In this episode, we are joined by entrepreneur and wealth enthusiast Jason Graystone, who passionately explains why financial stability is a crucial component of overall health and wellbeing. Jason shares his childhood experiences, growing up on a poor council estate and observing the contradictory attitudes towards money in his community. This ear…
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Transforming Health Through Functional Medicine with Dr. Patricia Schneider
29:28
29:28
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29:28
In this insightful episode of The Mental Health & Wellness Show, I sit down with Dr. Patricia Schneider, a leading expert in functional medicine, to discuss the transformative power of treating the whole person rather than just focusing on symptoms. Dr. Schneider takes us through the fundamentals of functional medicine, exploring how this approach …
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005: Ditch The Pitch: Irresistible Offers
19:14
19:14
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19:14
In this episode, Uli Iserloh and Mike Kim dive deep into the crucial topic of creating irresistible offers for health and wellness businesses. They explore why focusing on the offer is essential before tackling marketing campaigns and share valuable insights on what makes an offer truly compelling. Listen in to learn: The five key things people are…
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Food Lists for any blood type: https://bloodtypelife.com/starter-kit Are you confused about lectins in food? Listen to this podcast for a full break-down of how to navigate choosing foods that are lectin free for you. Matching blog article: https://bloodtypelife.com/blog/lectin-foods-to-avoid Are Lectins Bad for You?: https://youtu.be/Q60XrtbBZY8 6…
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In 4+ years as an ADHD coach, this is what I've learned about time management
15:44
15:44
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Send us a text GRAB VISION TO ACTION - https://swiy.co/PAhz Are you feeling stuck in the endless cycle of daily tasks, with no time left for your personal goals? In this video, I share my insights as an ADHD coach on effective time management for personal goals. I'll walk you through my proven method of prioritizing your 'big rocks' - those importa…
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From Porn Star to Wellness- Rebecca Moore
52:40
52:40
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52:40
In this episode, we are joined by retired porn star Rebecca More, who gives us an insight into the adult film industry and shares the details of her new wellness venture. Rebecca explains how her experiences with finance as a young mother led to her leaving a prospective career in law and embracing work in the adult industry. In this candid chat, R…
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Beyond the Notes: How Jazz Elevates Your Well-being with Christian Tamburr
39:23
39:23
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39:23
In this special episode, we'll explore how music is the bridge to the soul and explore the transformative power of jazz, celebrating the iconic names that have shaped this beloved genre. 🎺🎷 Christian's dedication to preserving and sharing the magic of the “Icons of Jazz” shines through in his curated concerts, featuring world-class musicians perfor…
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Transformative Parenting: Tools and Techniques for Balanced Family Dynamics with Nina Cruz
37:13
37:13
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37:13
In this episode of The Mental Health & Wellness Show, I’m thrilled to be joined by Nina Cruz, a certified conscious parenting coach, who shares transformative strategies for building deeper, more meaningful connections with your children through mindful parenting. Nina’s approach emphasizes the importance of self-awareness and inner work, urging pa…
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004: Declaring Your Area Of Specialization
19:49
19:49
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19:49
In this episode, Uli Iserloh and Mike Kim dive deep into the importance of niching down and declaring your area of specialization in the health and wellness industry. They explore why many practitioners resist specialization and offer compelling reasons why it's crucial for business growth and effective marketing. Listen in to learn: Why many healt…
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If you have been following me for a while, then you know that I believe that the blood type diet is the only diet we should be following because it’s 4+ diets in one, tailored to our biological makeup on the cellular level. Pretty much every other diet was created based on the blood type diet because of how it made people feel. They felt good for a…
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Curiosity-Based Goal Setting Might be The Best Thing Ever for ADHD'ers
18:33
18:33
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18:33
Send us a text 👉CLICK HERE FOR WORKSHEET👊 Are you tired of setting ADHD goals that fizzle out faster than a New Year's resolution? In this episode, I'm diving into a game-changing approach that'll have your ADHD brain buzzing with excitement: curiosity-driven goals. As an ADHD coach who's been there, done that, I'm sharing my personal 30-day Instag…
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