Womanhood ציבורי
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The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits as we seek to bring the empowering truth about women, their bodies, and their cycles to our listeners: that is, that women's cycles are essential, powerful, beautiful, and do not need to be "controlle ...
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Womanhood

Virginia Robinson

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Welcome to "Womanhood," the podcast where we celebrate and explore the multifaceted experiences of women through the lens of faith. Join us for in-depth discussions with inspiring women who share their personal stories, professional insights, and the wisdom they've gained along the way. Each episode dives into topics that matter to women everywhere, from navigating career challenges and balancing family life to embracing personal growth and fostering spiritual well-being. Whether you're seek ...
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I’m Denise Campbell, a certified PT and the founder of Dnyce fitness. Welcome to my new podcast Training For Womanhood! I'm a passionate health and wellness coach on a mission to help people create healthier lifestyles that will improve how they feel about themselves. This podcast is all about the changes we experience in our bodies as women and how it affects our everyday life. It’s about the hormones, hot flushes, chills, mood swings and so much more. So, join me every week as we learn mor ...
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Radiant Womanhood

Tabitha Blue, of the Fresh Mommy Blog

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Welcome to Radiant Womanhood, the podcast for multi-passionate women seeking joy and abundance and wanting to dream big and live fully. ‌ Hosted by Tabitha Blue, Radiant Womanhood is here to guide you in coming home to yourself and creating a life you love. As a mother of 6, Tabitha knows firsthand the challenges women experience when it comes to balancing life’s demands, staying true to yourself and navigating the many curveballs life can throw, and she’s here to be that voice of encouragem ...
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It’s super rewarding to work towards making your professional dreams come true, spend time with your family and stay in great shape while doing it all; but it’s not always so easy. Aaliya Bashir, founder of Warrior Body Spa, is a female entrepreneur taking Atlanta by storm. The podcast discussions focus on her and her guest's entrepreneurial journeys, staying healthy, current events and moving towards wealth while balancing it all. They provide simple life hacks to avoid getting overwhelmed ...
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A Self-Development, Motivational and Spiritual podcast hosted by Shae Rayvon. A woman in her 20's navigating life in the best way possible. She's breaking generational curses and building a positive impactful future for her children.Her goal is to do the internal work to become the dream version of herself. By doing inner child healing and facing all of life adversities with an open mind and kind heart. We cover guided mediations, uplifting affirmations, and positive self talk. Keep up with ...
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Watered Womanhood

Raabasha Alohalani

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Biblical Womanhood, Femininity, and Vulnerability in Relationships for Israelite Women, by an Israelite Woman, your hostess, Raabasha Alohalani. Brought to you by The Hebrew Housewife - Set Apart Homemaking “For your Maker is your husband, יהוה of hosts is His Name, and the Set-apart One of Yisra’ĕl is your Redeemer. He is called the Elohim of all the earth." Isaiah 54:5 Tune in to uncover what it means to be the Bride of YAHUAH as a woman, as a follower of The Most High, as a member of The ...
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If there is one thing we all share it’s our innate diversity. Hosted by brand strategist and inclusive marketing consultant Sina Port (www.sinaport.com) here you can find exclusive interviews with diverse businesswomen where we discuss how to use the power of diversity in business, branding, and womanhood. The Nr. 1 Muslim businesswoman podcast. Share your diversity!
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Welcome to Womanhood Decoded, where the goal is to hold space on topics including sexuality, women’s reproductive health, parenting styles, finances, and self care all through an inclusive lens of dope Black people. I invite you to take this journey with me each episode. Here nothing is off limits because life can feel limiting enough. So join the conversation, I have so many amazing things to share and captivating guests to introduce you to who will uplift, inspire, and probably move you to ...
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Mums Say is the UK's 1st digital radio station platform for the community of mummy bloggers, vloggers and digital influencers, to lead the conversation and have their say on air on topics ranging across parenting, travel, politics, education, food, fashion and lifestyle. The radio station was founded for mums to express themselves, discuss, debate and share ideas, however we are finding that dads also want a piece of the action. WE SHARE BUDGETING ADVICE, easy recipes and travel choices alon ...
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When was the last time you took a break? And by a break, I don’t mean just ticking off things from your to-do list in a different location, but actually taking a moment to intentionally rest. If you’re anything like me, you might even feel a twinge of guilt when you sit down to ‘do nothing’, but taking time to pause and give yourself a break is so …
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In this episode, Ekene helps the listener to reclaim desirability and step more powerfully into her feminine allure. Don't forget to share, follow and subscribe. The urls mentioned are: Lovewealthwomanhood.com The 10 week intensive program Voyageiconic.com The West Africa Retreat bit.ly/theiconicmindsetclass The free masterclass on July 7th…
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In this inspirational reflection session, Ekene takes the listener on an introspective journey to explore how to infuse luxury and pleasure into one's life in order to have more wealth and success. The links mentioned in this episode are: Lovewealthwomanhood.com - Sign up today for Ekene's 10 week intensive program. Voyageiconic.com - Sign up to jo…
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In this quiet but powerful return to the studio, Ekene shares from her personal experience and professional mastery about feminine burnout and how it differs from traditional burnout and why high performing women need to pay attention. The links mentioned in the episode are below: Lovewealthwomanhood.com Iconicwomanhoodcircle.com Voyageiconic.com…
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Today you are getting a sneak peak into my morning routine and the habits, items, practices and routines that are changing my mornings and changing my life! I’ll be sharing what I do from the moment I wake up, what I consume, how I work out, how I reframe my thoughts, my current skincare routine and much more! I’m all about small goals and stackabl…
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Abigail Anthony knew a thing or two about pain and perseverance as a former competitive ballerina. But when her increasingly painful periods and other seemingly disparate side effects made her workload at Princeton harder and harder to manage, people treated her as if she just needed to mentally "toughen up." Now a graduate student at Oxford (and t…
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Have you found yourself feeling tired all day but you just can’t seem to get a good sleep at night? Or maybe you just feel like something’s not quite right in your body but you’re not sure where to start? These little warning signs could mean that you’re suffering from a hormonal imbalance, and today on the podcast I am joined by the wonderful Dr. …
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Join host Virginia Robinson in the debut episode of "Womanhood" as she explores what it means to be a woman according to God's Word. Discover how biblical gender roles apply to relationships and marriage, and get a sneak peek into the topics we will be discussing like submission, service, and spiritual leadership. Featuring inspiring insights from …
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Get ready to revolutionise your days! In this episode, I’ll share the key to unlocking stress-free, productive and more fulfilling days. The way you start your day sets the tone for everything that follows. By creating smoother, stress-free mornings, you can set yourself up for success. And the secret to this? Your evening routine! Join me as I rev…
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Imagine your life as a journey on a road trip, with winding roads, unexpected detours and beautiful destinations along the way. And now ask yourself this, who is behind the wheel? Are you the driver of your life, or have you just been taking a back seat as the passenger, letting others and external forces dictate where you’re headed? Today we are e…
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This week, we’ll be diving into the often misunderstood conditions of menopause and endometriosis. I’ll explore how endometrial tissue, which typically lines the uterus, can sometimes grow outside the uterus, leading to endometriosis, or within the muscular wall of the uterus itself, known as adenomyosis. I'll explain the implications of these grow…
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Do you feel like you have passions in your life and activities that light you up, but you’re not quite sure what to do with them or how to make the most of them? Or perhaps you do have a career that allows for your passion, but you find it hard to show up when you’re lacking motivation and inspiration? Today I am joined by Rita Vicari, creator, vis…
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If you’ve been feeling stuck in life lately, then it is time to take action, my friend! Today’s episode is about the power of taking messy, imperfect action in the face of uncertainty, fear and anxiety, and the many benefits that this can bring. In this episode, I discuss how your feelings aren’t necessarily facts, the power of ‘choosing your hard’…
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Today, I'm shedding light on a lesser-known but impactful women's health issue called adenomyosis. This condition involves the inner uterine lining growing into the muscular wall of the uterus, leading to significant pain and heavy menstrual bleeding. We’ll explore the risk factors, symptoms, and the array of treatment options ranging from pain man…
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Talking about intimacy can be tough, which can make communicating about natural family planning (NFP) with our spouse—or sharing about NFP and its benefits with others—a little bit... uncomfortable. How can we communicate better about sex, intimacy, and natural family planning to benefit not only our own marriages, but others', as well? In this int…
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Do you dream of seamlessly balancing motherhood and your career aspirations but find that in reality, the juggle is overwhelming? If so, you are not alone. Today I am joined by Chelsea Goodson to discuss how to master the art of balancing both realms, so that you can pursue your passions whilst also thriving in your family life. Chelsea Goodson is …
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This week, we’ll be talking about the challenges and opportunities of navigating osteoporosis and perimenopause while maintaining an active lifestyle. We'll explore effective strategies for staying active without risking injury, including safe exercise recommendations and the importance of diet. Join me as we tackle how to embrace these changes wit…
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Do you constantly feel pulled in every direction apart from the one you want to walk in? Do you feel overwhelmed, overtired and in a constant state of stress? If so, you are not alone. In a world where saying ‘yes’ often feels like the default, mastering the art of saying ‘no’ can truly be a superpower. Protecting your ‘yes’ and perfecting your ‘no…
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In today's episode, we're diving into the intersection of PCOS (Polycystic Ovary Syndrome) and perimenopause—two distinct but often intertwined conditions that significantly impact women's health. I'll explore the challenges they pose together, symptoms to watch for, and offer strategies to effectively manage these conditions. Whether you're strugg…
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In today’s episode, we have my husband, Chris Blue, back on the show, and we’re talking all about a topic that is so important when it comes to improving the overall quality of our lives and freeing ourselves from overwhelm, and that is margin. Margin is the white space or the buffer that we need to build into our lives, to allow us more ease and s…
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In today’s episode, we’ll be talking about a pressing issue many women face during menopause: brain fog. I'll discuss it's impact on clarity, concentration, and memory, and share personal insights and strategies to manage these symptoms effectively. We’ll explore the roles of hormones, sleep, nutrition, and more in contributing to brain fog, and I'…
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Are you tired of feeling like everyone around you has this ability to walk through life without all of the anxiety, stress and limitations that you feel? If so, this episode is for you because I am sharing how to cultivate courage and boost your confidence. I’ll be discussing the power our thoughts have to change the physiology of our bodies, how t…
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This week, we're exploring the advantages and disadvantages of intermittent fasting, particularly for women during menopause. Intermittent fasting has potential health benefits and can help with mindful eating. We'll cover various methods and discuss safe, effective ways to incorporate fasting into your lifestyle. Whether you're looking to manage w…
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One miscarriage is painful enough, but imagine suffering two in a row, only to be told that you "got unlucky twice," and that it's still "too early" to look into any potential underlying causes. Maybe you don't have to imagine; maybe this is your reality, as it is for so many women suffering the heartbreak of repeated miscarriage. In this miscarria…
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So many of us spend our time living in the past and allowing past mistakes to control our ‘now’, but we don’t have to let one moment define us! In today’s episode we are diving into a game-changing mindset shift that will shift you into a place of power, peace and purpose, and help you become unstoppable in the face of setbacks! I share with you my…
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In this episode, we tackle the hot topic of menopause and hot flashes, delving into why they happen and how they can vary in intensity among us. I’ll share insights into the physiological changes driving these experiences and why some women are more affected than others. But it's not just about understanding the problem; it's about finding solution…
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If I could guarantee you a happy future, would you even believe me? Because what I’m talking about in today’s episode can do just that! Today I am talking about gratitude, and it's life-changing power to unlock a happy future. Gratitude is more than just a quick flippant thank you and moving on, it’s a deep appreciation for something that you have …
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This was originally a video podcast special episode, just for my Pink Side Princesses :) Join us on the Pink Side for more exclusive content. We're talking about the power of vulnerability, the dangers of blocking this feminine pillar, and how to make vulnerability work for you as an aspiring Biblical woman. --- Support this podcast: https://podcas…
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Are you tired of feeling like your home is constantly in a state of chaos? And feeling overwhelmed by the never-ending tasks of household management, wishing for a sense of peace and order amidst the hustle and bustle of family life? If so, you are not alone. Today I am joined by Ashley Buffa of Freedom Moms, and together we are diving into the wor…
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This week, we're tackling myths around metabolism and exploring why traditional approaches to exercise and nutrition often fall short during this phase. From the role of estrogen and cortisol to insulin resistance, I’ll provide practical tips to navigate weight and body composition changes during menopause. We’ll discuss why resistance training and…
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In today’s episode we are talking about comfort zones - that cozy space where familiarity reigns supreme but where growth stagnates. In truth, comfort zones are not fully about comfort; they’re actually driven by fear, and it’s by getting over this fear and embracing being uncomfortable that you can start to take risks, fulfil your potential, exper…
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This week, we’ll be talking about how you can master your menopause symptoms with valuable insights and strategies we were never taught in school. Menopause affects nearly all body systems, presenting challenges that span decades for some women. Yet, the health and fitness industry often overlooks us. This episode aims to change that narrative, off…
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Emily and Kirk had just suffered their second miscarriage, and they were done: done with the pain, done with the fear, and done having kids. They had already had two children, and had made their peace with their family size, so they made the decision to have Kirk undergo a vasectomy. Done. Until... Join us for the first episode of season 3 of The N…
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Today is a very exciting episode - not only is it our first in-person guest episode, but that guest is my best friend and husband, Chris Blue! Chris and I are in business together, we’re both certified life coaches, and we are each other’s biggest cheerleaders. Today we are talking about relationships, and not necessarily just romantic relationship…
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In this week’s episode, I’ll be tackling the topic of creatine for women. There's a lot of curiosity and some misconceptions about incorporating creatine into a fitness routine. I'll clear up myths surrounding creatine, explain its benefits for enhancing strength and muscle mass, and address concerns about water retention and weight gain. Whether y…
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How much time have you spent thinking about the things you need to do instead of actually doing the thing? Perhaps you find yourself endlessly scrolling social media and suddenly find hours have gone by, when there’s far more pressing things to get done… We’ve all been there! The word ‘procrastination’ carries negative connotations, but often it is…
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Join me in this week’s episode, as we celebrate International Women's Day in 2024. We'll explore the significant strides made in women's healthcare, particularly regarding menopause, and discuss the importance of continuing the fight for gender equality. Learn how you can support and uplift women daily - through advocacy, supporting women-owned bus…
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Do you have dreams, plans and good intentions but find that in reality, you keep hitting a wall and can’t seem to progress? Do you find yourself falling prey to self-destructive habits or behaviours that aren’t aligned with your true goals and desires? If this sounds familiar, then this episode is for you. If you’re feeling stuck, or if you find yo…
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Today’s episode is dedicated to understanding how hormonal changes affect our muscle mass and bone density, and how we can combat these changes to maintain our overall health and well-being. We’ll discover the benefits of progressive resistance training, the key to preserving muscle mass, enhancing bone health, and improving your quality of life as…
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Do you struggle with finding what truly makes you happy and find yourself wondering what your purpose is? Or perhaps you’re in the midst of pain and aren’t sure how to make sense of it? If this sounds familiar, then this episode is for you. Today I’m joined by my friend Amber, a fellow mom of six, through birth and adoption. Amber is a multi-passio…
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Pink Side (Patreon) members listened to this episode 3 WEEKS EARLY for free! ⁠Join The Pink Side⁠ for early access and exclusive content (we have a FREE tier)“It is better to dwell in a corner of the housetop, than with a brawling woman in a wide house.” - Proverbs 21:9 KJV This episode is for the women who want peace at home but sometimes find the…
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The words we use have the potential to have an extraordinary impact on our lives, and in times when we’re feeling tested or challenged, the words that come out of our mouth can sometimes reveal what we truly think about ourselves and our subconscious beliefs. However - this also means that we can harness the power of our words, by choosing them wis…
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In this week’s episode, we’re tackling the tough topic of weight loss for menopausal women. Despite our best efforts in diet and exercise, sometimes the scale just won't budge. We're diving deep into the reasons why, from the crucial roles of nutrition and sleep to the impact of stress and the importance of daily movement and training. Discover str…
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Do you ever feel like the deck is stacked against you? Like you’ve hit some kind of glass ceiling and you aren’t sure how to get past it. You are not alone. Whether you’re facing professional roadblocks, personal challenges or just need an extra little push to overcome whatever hurdles you’re facing right now, this is the episode’s for you. Today I…
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