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Aquí podrás encontrar esa puerta abierta a un nuevo concepto, idea y/o pensamiento, fuera de mitos y dogmas, que te llevará a querer profundizar más sobre todo lo que rodea al mundo del FITNESS y algún que otro charco. Fitness no es solo entrenar y comer. Podréis escuchar a personas referentes del mundillo, entrevistas, mesas redondas, debates y alguna que otra reflexión al aire con el micro encendido. Cada jueves tendréis una nueva entrega y si la batalla lo permite, también los lunes. A lo ...
 
Im Podcast "sportcast" erscheint jeden 2. Samstag ein neues Audio Workout. Mit diesem Audio Workout hast du deinen Personal Trainer immer und überall dabei und entscheidest selbst wann und wo du dein Training machst! Alle Fitness Übungen werden dir genau erklärt und damit es nicht langweilig wird, gibt's für dich während der Sport Einheit Musik auf die Ohren. Ob zuhause, im Park oder im Wohnzimmer...das alles ist möglich und das auch noch ganz ohne Equipment. Also schnapp dir deine Trinkflas ...
 
英語キュレーターのセレンとネイティブ講師BJとで送る、聞くだけではなく学んだフレーズをその場で使える新形式プラクティス型ポッドキャスト。英語の学び方から自然な英語、またはゲストとの会話まで、幅広く学び楽しめる英語バラエティー。製作/田島一希事務所 twitter https://twitter.com/cellen0 Website http://wailingual.jp/
 
A friendly voice in your ear to motivate, coach and entertain you through each Indoor Rowing workout as we RowAlong together. I set the stroke rate and the training pace based on your current 2000m time. Just set your monitor to Just Row – and start and stop when I tell you. For more info and to check out the YouTube videos - go to rowalong.com Each show is a different Indoor Rowing workout which I row - and you RowAlong with me. I row on a Concept2 rowing machine - but you can use whatever ...
 
Are you willing to live a life free from self-doubt, limiting beliefs and fears? Do you think achieving your goals or fulfilling your desires is farfetched? Nabanita Guha, a Certified Master Life Coach from American Union of NLP and a Mindset and Life’s Desire Coach helps you to rewire your mind to live the best version of yourself. Nabanita is inspired by those who made it big from the scratch. People who achieved their aspirations are a few compared to those who remained fettered in self-d ...
 
Ab workouts will help you strengthen your core and also help you loose through extra inches from your belly. The exercises there will be are all bodyweight exercises, need no equipments and the workouts have been designed by our trainers for all level athletes. Our trainers will coach you through the workouts to ensure you maintain correct form during the exercises push yourself to your max for maximum results.
 
Andrea George is the owner of Workouts By Andrea a Corporate and Public Health and Fitness Service Provider. Andrea is an inspiring and motivating, International Instructor, Speaker, Trainer, Teacher, and Educator, specializing in low impact aerobics, water aerobics, kids fitness, senior adult programs, recreational activities, nutrition, minority health issues and much more.
 
The Workout Sessions stems from Health Specific, a fitness and nutrition company based in the UK with business ventures outside. The idea originated from Luke Armour, a Personal Trainer with years of experience behind him, and the music industry knowledge of Andrea Fiamberti. This is a fresh new approach to the radio as it combines cutting edge music with motivational workout tips, plus special guest interviews giving us an insight into their own personal exercise success stories. The show a ...
 
Sticky Kids is the UK’s leading provider of music and movement resources for the under 5s. Our music is enjoyed by young children in nurseries and schools all over the country. In these very difficult times we are mindful of all the parents who now have young children at home all day everyday. Young children need to move around and we at Sticky Kids want to help. Our CDs have been created by pre-school gym specialists especially for the under 5s and now you’ll be able to use them in your own ...
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
 
DJ Carl© is absolutely amazing!!! You can workout to these fitness dance mixes to help energize your soul - mentally, physically, and spirtually especially during the COVID-19 global pandemic. The mixshow is curated by award-winning, GRAMMY® member, music expert, DJ Carl©. Send donations via PayPal® - https://www.paypal.me/celebritydjcarl
 
This is the official podcast for Welshpool's premier Gym & Spa, Great Escape. Formerly the Pola Cinema, Great Escape have created a high spec personal training gym, beauticians and spa. The personal training studio is fully equipped with treadmills, arc trainers, rowers, spin bikes, free weights, cable cross over, pull down, boxing bag and so much more. The spa includes our Jacuzzi hot tub, steam room and sauna. For more information visit http://www.greatescapeandfitness.co.uk
 
Welcome to the Hustle With Us podcast! We interview professional players, coaches and trainers to hear their success stories, learn lessons from their failures and figure out where they're taking the cutting edge of sports skills development. Along the way, we'll uncover the drills they've practiced to help build pro-level skills and get you behind-the-scenes insight into what it takes to become a smarter coach, a better player and a more knowledgeable student of the sports you love. Brought ...
 
Download a full audiobook of your choice free at http://hotaudiobook.com/free Just start a 30-day Free Trial and pick any one audiobook free from 100,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Sign up, select your favorite audiobook, free, with a 30-day trial, stream or download your audiobook instantly on your smartphone, tablet, laptop or desktop. It's that easy!
 
Kickboxing podcasts, podcast directory, podcast, podcasts, podfeed, podcasting, podcast reviews, podcast directories, top podcasts, podcast resource, how to podcast, find a podcast, search for podcasts, podcast feeds, ipod, mp3, enclosure, get podcasts. Kickboxing podcast and Kickboxing podcasting resource on the web. The best resource for finding Kickboxing podcasts, listening to Kickboxing podcasts and sharing your Kickboxing podcast with othersMy Free Trainer, Trainer, Free Trainer, Perso ...
 
Are you looking for a high energy, in yo' face, push thru the pain, explode thru the weight,"WITNESS MY FITNESS" podcast? Well, THIS ISN'T IT! If what you ARE looking for is inspiring conversations with regular people who have attained exceptional results, then you are in the right place! Do you want to better understand how to train as your body ages through the decades? How something that worked in your 20's could actually be keeping you from excelling in your 40's. I'll introduce you to s ...
 
Join me, a 36 year old internet podcast radio show comedian, market researcher, and data scientist, as I come to grips on a weekly basis with my struggle to lose weight (sort of a beer gut mixed with a love for sweets gut) and digest the facts and all of the constant changes in this market. Why? Because it's time to lose this bowling pin of a body shape, and because in the world of health and wellness, everyone seems to be a professional expert (especially on podcasts). AM. I. RIGHT? It is r ...
 
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show series
 
Lockere Deinen Körper und starte aufgewärmt in dein Workout! Dieses langsame Aufwärmen kannst du vor jedem Training machen und auch als Morgenroutine, um in den Tag zu starten oder dich zwischendurch Aufzulockern. Ohne Equipment. Jede Übung 30 Sekunden. Ohne Pausen. LET'S CONNECT: ➡️ Instagram: https://instagram.com/fitnessworkoutpodcast ➡️ Faceboo…
 
Nothing between you and the horizon -- GO! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Omar Nickel - Dance with Me (Oscar Villanueva Remix) 02. D.J. MacIntyre - The Great Simoon (Francisco Castro & Derk Remix) 03. Julian Montenegro - M…
 
Muy Buenas Warrios. Como cada Jueves, Nuevo CAP del Podcast. Hoy traemos a Aitor Zabaleta-Korta @fuerzaadiario, Graduado en Ciencias del Deporte, Doctorando, Profesor en @audio.fit y otros lugares. Hablamos de Biomecánica, SÍ, esa asignatura aburrida y complicada de la carrera que todo el mundo odia y que nadie tiene en cuenta a la hora de entrenar…
 
Workout 76: (Variable Intervals) As the minutes click by, things just keep gettng better. The intervals get shorter, our power gets stronger, and when you make it to the cool down, you are feeling good! Post-Workout Interview: Caley Crawford of RowHouse and RowHouseGO shares what she and her team at RowHouse offer the Indoor Rowing community. From …
 
While the whole world is struggling to battle against the deadly coronavirus for more than a year now, India logs almost 1 million new covid cases in 3 days as per the report published by the govt sources and several news media. I am from India and from its capital, New Delhi. Delhi is amongst the worst-hit cities in India and remained the 2nd high…
 
A fantastic calorie burning, fitness building row - broken down into 4 x 10 minute chunks to try to hide the fact you're actually rowing for 40 minutes!! 'BOTTOM Tier' (Fitness Building) Rowing Machine Workout 🚣 4 x 10mins with 90 second rests at 20 strokes per minute 🚣‍♀️ ➔Pace Guide = 2K+18-20➔Effort = 5-6/10➔Speech = Comfortable ❗ This is your c…
 
Weekend Workout 242 01. Dom Dolla - Pump The Brakes 02. SZA - Good Days (KREAM Remix) 03. Glass Petals - Heartbeat 04. Jessie Ware - Running (Disclosure 2021 VIP) 05. Silly Boy Blue - The Riddle (Yuksek Remix) 06. Juuku x Manila Killa - just lost 07. Flashmob - Closer 08. Diplo & Sonny Fodera - Turn Back Time (Noizu Remix) 09. Robby East ft. Jantin…
 
I know there's a lot of fitness information out there. I know it's confusing. But is "information overload", or too much information available, the real problem? Or, it it something else? I talk about this and more in this week's Workouts for Older Men podcast. Be sure to listen to all of the 100 most-often asked questions about fitness older men h…
 
A fitness building rowing workout which gives you time to work on technique🚣 40 minutes 18spm 🚣‍♀️ ➔Pace Guide = 2K+20-22➔Effort = 5-6/10➔Speech = Comfortable ❗ The big difference here, is that I've made the mistake of believing I'm interesting. The first 10 minutes of this row is a brief run-down of technique. But then for the next 30 minutes, I g…
 
Muy Buenas Warrios. Esta semana os presento la BASQUE WEEK Hoy está con nosotros a Ander Iglesias @comersindrama que es dietista y vive 100% de la consulta online. - Nos contará su caso particular de como pasó con +30 años de dejar su trabajo convencional a vivir de la consulta de dietética de forma online. - Como trabaja - Errores comunes de la ge…
 
In this week's Workouts for Older Men Podcast, I explain the difference between counting your calories and counting your macros and which approach is best for older men who want to dial-in their eating habits. Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform. My exclusive Age …
 
Muy Buenas Warrios. Como cada Jueves, Nuevo CAP del Podcast. Hoy traemos a Dani Varela @hmove_fisio , fisioterapéutica el cual trabaja de readaptador en BIOS Center y docente en @enforma_formacion y diferentes formaciones. Hablamos de una herramienta como es el FLOSSING para la readapación de lesiones donde hablamos de su utilidad, su efectividad y…
 
Muy Buenas Warrios. Seguimos con la batalla de los lunes. Hoy está con nosotros a Pablo Matesanz @pablo.matesanz que aunque es el Licenciado en Ciencias del Deporte se dedica profesionalmente a mentorizar a sus cachorros (como él les llama) y a divulgar en redes sociales sobre una buena comunicación. Hablamos de la IMPORTANCIA de: - Una buena comun…
 
Du kannst diese kurze Routine vor jedem Training machen, um warm zu werden! Aufwärmen ist deswegen so wichtig, da es die Durchblutung fördert, deinen Körper auflockert und somit Verletzungen vorbeugt. Dieses Warm up besteht hauptsächlich aus Übungen im Joggen. Ohne Equipment. Jede Übung 30 Sekunden. Ohne Pausen. LET'S CONNECT: ➡️ Instagram: https:/…
 
Muy Buenas Warrios. Como cada Jueves, Nuevo CAP del Podcast. Hoy traemos a uno Rodrigo Alvira @spaniardperformance que es Preparador Físico en USA donde estudió Ciencias del Deporte. - Veremos la diferencia que hay en la parte de preparación físico en deportes de equipo USA vs España - La importancia de la masa muscular en deportes de equipo - Ejer…
 
A hard, tempo row that will leave you able to go faster for longer on the rowing machine🚣 Row 24 minutes at 24 strokes per minute 🚣‍♀️ This is a MID Tier workout on the Intensity Pyramid - which means it's a hard workout - but it won't push you into total exhaustion (that would be a TOP tier) but it IS a lot harder than a recovery / fitness buildin…
 
In this week's Workouts for Older Men Podcast, I tell you what the best diet for older men is. I also tell you how to eliminate the negative, early morning thoughts with a powerful reframing technique. Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform. My exclusive Age Optimiza…
 
Muy Buenas Warrios. Seguimos con la batalla de los lunes. Hoy está con nosotros Adrián Díaz Rúa @adriandiazrua que está doctorando en Fisiología, es formulador de suplementos en BIG y divulga sobre ellos en sus redes sociales. Hablaremos de: - Como se llega a formular un suplemento - Suplementos que funcionan para el rendimiento, pérdida de grasa y…
 
Beliefs are essentially assumptions you make about yourselves, about others, and about how you expect things to be in your world. Beliefs form the foundations of your expectations. These expectations help you to better understand yourself, to better understand others, and to better understand the world around you. In this episode, I have talked abo…
 
Muy Buenas Warrios. Como cada Jueves, Nuevo CAP del Podcast. Hoy traemos a Joe @joeburgerchallnge que es youtuber profesional abusando de buffet de comida, burger y en general comer muuuucho. Joe nos cuenta en el Podcast como el entrenamiento de fuerza es clave en su vida para no tener problemas de salud, como es una persona activa y sus aficiones …
 
Workout 75: (Many Medium Intervals) A little exploration of our intensity inside these timed sets. We define our base early on and find comfort there. Then, we create and hold the space to enjoy three more higher levels. We know it's been some time since we released a BikeErg coached workout, so enjoy BikeErg friends! Know that just because we are …
 
Near maximum effort indoor rowing machine workout to build speed and power.🚣 8 x 2mins with 3 min rests - at 2K pace and stroke rate 🚣‍♀️ ➔Pace Guide = 2K (see below for info about 2K Training Pace)➔Effort = 9-10/10➔Speech = Save your breath for the row! ❗ Last time I did this session, it was with 3:30​ rests. Those 30 seconds do make a difference …
 
Muy Buenas Warrios. Viendo el feedback del CAP anterior donde solo hablo yo y no traigo a ningún invitado, me estoy animando a grabar más yo solo de temas que quiero tocar para el Podcast. Hoy os traigo una historia personal: Esta semana me ha saltado un recuerdo haciendo press de banca con 82,5 kg... hace tres años!! Sí, habéis leído bien, una mar…
 
In this podcast, I tell you the best 3 things you can do to look and feel great when you're older, busy, and productive. I also talk about the "Terror Hour" many of us experience when we're older, reframing your situation for the better, and why there are unlimited opportunities ahead at your age (even if you've blown a lot of them in the past). Be…
 
Much research proved that most boundaries exist only in our minds. A comfort zone, simply put, is a state or situation where one feels safe and at ease. The anxiety and stress levels are low and a steady level of performance is possible in this zone. According to Alan Henry, the editor in chief of Lifehacker, “Your comfort zone is neither a good or…
 
Einen Stuhl haben wir alle zu Hause und heute wird er unser Trainingspartner! Mit diesem sehr anstrengenden Ganzkörper Workout trainierst du deine Bauchmuskeln, deinen Oberkörper, deine Arme, Rückenmuskulatur, Beine und Po! Eine schnelle Möglichkeit deinen ganzen Körper in kurzer Zeit zum Brennen zu bringen! Jede Übung 30 Sekunden. Ohne Pausen. Wen…
 
A super-smooth, gradually intensifying mix to make your workout one big frictionless glide. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Ensonic - Sunset 02. The Ataman - Salty (Extended Mix) 03. Alter Light - In My Mind 04. The Ataman …
 
Muy Buenas Warrios. Como cada Jueves, Nuevo CAP del Podcast. Hoy traemos a uno de mis maestros como entrenador: Antonio Piepoli @antonio_piepoli1 Piepoli es una de las personas referencia a nivel nacional sobre la readaptación de lesiones. En los primeros 25 minutos (contando intro y demás) hablamos sobre por qué tener un podcat, de que le ha servi…
 
Muy Buenas Warrios. Nuevo CAP del Podcast. Hoy os traigo a Alfredo Valdés @valpersonaltr redactor de HSN @hnstore_es y divulgador en redes sociales sobre entrenamiento, fisiología del ejercicio y suplementación. Hablamos del trabajo de los divulgadores sobre la interpretación de los papers (estudios científicos) , los bros del gym (personas que lle…
 
Judgmental means to possess some specific thinking, mentality or belief based on what we have commonly noticed of a person, situation or event. Being Judgmental is a basic human nature and we all are Judgmental in one way or other. When we judge others, it almost comes naturally as a result of our beliefs and misapprehensions. But jumping to conclu…
 
Muy Buenas Warrios. Como cada Jueves, Nuevo CAP del Podcast. Hoy os traigo un CAPítulo muy diferente, ya que esta vez no traigo a ningún invitado, y es muy muy rápida. Hago mi reflexión sobre esta semana santa, donde la mayoría está de vacaciones, come mal y no entrena, más allá de nuestra burbuja en el fitness, si no digamos gente "normal". ¿Ocurr…
 
BONUS FOR BEGINNERS: New to the Indoor Rower? Let's explore together. This episode is intended for the beginner Rower. While the content and practice is valuable to all users, the instruction is very detailed and paced out for an individual who is just learning the rowing language and movement. Beginners' please check out Row Basics - 1 if you are …
 
Muy Buenas Warrios. Nuevo CAP del Podcast. Hoy traemos a Ernesto González @enaturalfit que es Elite Coach de la @escuelaculturismonatural Ernesto es especialista en llevar a atletas a competición de culturismo natural en su centro presencial y online para competiciones de federaciones naturales como WNBF @wbnfspain o AECN @aecn_es Nos hablará de su…
 
For almost all of us, saying No is difficult. As a result, we land up taking too much of commitments, some of which we may not even want to do and eventually we either compromise on quality or on time and land up being stressed and anxious. This happens in our everyday life and in work. I relate so much with this … For years I was trying to overcom…
 
Lerne einen Handstand mit Handstand-Akrobatin Louise von @flexoncirc! Wir lernen mit diesen 7 Übungen die Balance auf unseren Händen zu halten und wenn wir fleißig trainieren, können wir schon bald alle einen Handstand ;) Für einige Übungen brauchst du eine Matte oder ein Handtuch. LET'S CONNECT: ➡️ Instagram: https://instagram.com/fitnessworkoutpo…
 
An experiment in increasing energy by raising musical key. Let me know if it works! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Nicolas Navarro - Retro Magic Message 02. Abhi Maisekar & R-Ya - Sirocco 03. Yudi Watanabe - Mortero (Nisha…
 
Muy Buenas Warrios. Como cada Jueves, Nuevo CAP del Podcast. Hoy traemos a Victor Cisnal @improve_fit para hablar sobre HIIT. Vemos a mucha gente entrenar y hablar sobre HIIT, sí eso de por tiempo y máxima intensidad, pero como podréis escuchar en el Podcast, el HIIT se hace MAL. - Mitos - Errores comunes, ¿acumular km es mejor? - Fallos a la hora …
 
I'll say now, this doesn't have to be done as part of a 2K plan, it's just as good as a standalone workout - as are all of the sessions for this 2K 'redux' plan. There is a full 2K plan on the YouTube channel, but I thought I'd go through it again and refresh the workouts for those who have returned to it again and again, but also to tidy up some o…
 
Muy Buenas Warrios. Nuevo CAP del Podcast. CAPítulo sobre psicología con Kevin Díaz @psicokevin donde tocamos unos conceptos muy muy curiosos y que se dan sin darnos cuenta en nuestro día a día, que están digamos bien vistos, pero que sin duda pueden acarrear problemas ya sea corto plazo como a largo - Autoconcepto dependiente - Exceso de Adherenci…
 
Overprotection to your children may keep them safe but unfortunately in a golden cage. They will never get healthy wings to fly! In this episode, you will get to know what are the signs of overprotective parenting, how it may impact your child and 3 behavior change exercises to help your child get a better life. If you like my podcast, please share…
 
Workout 74: (Variable Intervals) Put in your effort early on the longer intervals as they will disappear quickly. On the contrary, there will be plenty of opportunity to sharpen your strength each time the shorter intervals come up. Post-Workout Interview: Alex Dunne of Concept2 UK shares his experience with the development of the Concept2 Apps as …
 
Muy Buenas Warrios. Como cada Jueves Nuevo CAP del Podcast. Hoy tenemos un CAP especial, somo Top 20 en Ivoox y casi hemos llegado a los 1000 suscriptores. Traemos un tema que considero clave, ya que todo el mundo, por no decir todo el mundo, consume suplementación y con este Podcast con Pablo @pablowlfit y @jotaroxas nos habla de como se hacen las…
 
Here are 5 of my best tips to get fit and stay fit when you are older. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get updates at https://skiplacour.com/tips-for-older-men. Support the production of this podca…
 
I'll say now, this doesn't have to be done as part of a 2K plan, it's just as good as a standalone workout - as are all of the sessions for this 2K 'redux' plan. There is a full 2K plan on the YouTube channel, but I thought I'd go through it again and refresh the workouts for those who have returned to it again and again, but also to tidy up some o…
 
I tell you the 5 best ways to clean up your diet in this podcast. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get updates at https://skiplacour.com/tips-for-older-men. Support the production of this podcast wi…
 
I tell you the best cardio exercise for older men in this podcast. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get updates at https://skiplacour.com/tips-for-older-men. Support the production of this podcast w…
 
In this episode, we are going to speak about the trait or behavior known as perfectionism. Perfectionists tend to set an extremely high goal or standard for themselves and because of that, often they fall short of achieving the goals. Even when they land up doing a very good job, they often start doubting their abilities and lack confidence, and fe…
 
I tell you what to do about lagging and imbalanced body parts when you are older. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get updates at https://skiplacour.com/tips-for-older-men. Support the production of…
 
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