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Zak Sharp and Certus Stone host a podcast that is generally about our lives, but we promise it's more interesting than that. We might talk about milk politics, philosophy, technology, college life, everything you could possibly want to know about whatever we find interesting this week, and more.
 
You’ve all heard the word FLOW, it’s that place where everything seems to be working in your favor. But guess what, I think I cracked the code to FLOW. It’s a crooked code but it starts like this...Finding Love Over Worry. In this podcast we will explore all the ways you can find FLOW through changing the way you look at the world, through storytelling, through talking to our friends and maybe even interviewing some famous folks. I’m glad you’re here. I see you. You matter.
 
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of concrete advice, laughs, and practical advice without the psychobabble. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger a ...
 
We think too narrow about mental health and treatment, life has some wonderfully therapeutic things. Mental health isn't just one thing. People don't just snap, they bend and break. You need your best thinking - rational and emotional, we need a blend. Dr. Kevin Gilliland, Psy.D., is an expert in mental health and addiction. With more than two decades in healthcare focused on business and research development; Kevin is bringing his passion for health and wellness to the podcast world.
 
Bringing you Wine Without Worry, delivered with an irreverent sip of self-deprecation, humor, and enthusiasm. It's a stress-free space for learning about wine from some of the world's most foremost experts and personalities. Along with friends who I just want to hang out with me and a bottle of wine.
 
Dedicated to creating awareness of the resources that are available to those who struggle with worry, stress or their mental health. Each podcast will take one of two formats: An Interview: A conversation with someone who has overcome a huge obstacle in their life or has made a difference in the mental health community. A Story: A short narrated inspirational or motivational story of someone who demonstrated mental resilience. Topics include stress management, mental health, mental illness, ...
 
Do you sometimes experience periods of worry and funk and would like a set of tools to help diminish these worrisome and funky periods in your life? Do you want to know what you can DO about how you FEEL? Dr. Violet Black-Cherry graduated summa cum laude and holds a bachelors degree from BAASC (Broke As All Hell College), has a masters degree from FASU (Frustrated As Hell University) and recently got her PhD at the School of LIAF (Life Is Actually Fabulous). This podcast is dedicated to prov ...
 
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show series
 
Supporting Our Teens Teens are part of the age group hardest hit by the impact of the pandemic. Missing out on both the social development and high school's rituals, teens are losing motivation, sleep, and connection. Here's how to help them. We reference a past episode on election anxiety that has many relevant tips to process and talk about very …
 
Habitually Anxious? You beed to build better habits - and thats our focus on today's show. Put an end to anxiety and learn to build confident habits one simple, un-scary step at a time. Come for the lessons and learnings, but stay for the mind changing meditation and keep the change! You only get one life to live - so make it big, bold and full of …
 
In this episode Dr. Kevin Gilliland talks about how our mind and body respond to each other, two different systems that we as humans use during stress and anxiety, and some practical steps to apply during those stressful times. Connect with Dr. Kevin Gilliland: Patreon Instagram Facebook Official Website Check out today's sponsors: Innovation 360 i…
 
Alright, I just saw the level of anxiety many of us are feeling and I wanted to give you a quick coaching session for tools to help. Most of this will feel repetitive because it is. And it’s repetitive because these are the things that truly work. We can resist what is simple and the answer to calming anxiety are these simple tools, don’t resist! S…
 
In this installment, Chris is joined by Lindsay Duke to further discuss the riot in Washington, D.C., including whether or not the events meet the threshold of ‘terrorism.’ Later in the show, Chris discusses how the ‘Forgotten Man’ narrative, popularized by people like J.D. Vance (author of “Hillbilly Elegy”) & Donald Trump, does not do a good job …
 
A new MP3 sermon from Clear Branch Baptist is now available on SermonAudio with the following details: Title: 3- Sparrows and owls Subtitle: SHORT DEVOTIONS Speaker: Brad O'Neal Broadcaster: Clear Branch Baptist Event: Sunday Service Date: 1/14/2021 Bible: Psalm 84:3; Isaiah 40:15-17 Length: 10 min.על ידי Brad O'Neal
 
Zak and Liz talk about winter’s vibe, dreamt mass-murder, Zak eating carrots, whether we should believe that we should eat carrots, and high (fem) fantasy. Themes – Your Theme – CGP Grey on YouTube – Proactive vs Reactive – Psychology Today – Omnifocus – Zoom cancelled – Tom’s Guide – Two Fingers Touching – Know Your Meme – Maybe You Should Talk To…
 
Stop listening to that Negative Nellie in your noggin' and start questioning the reality of your anxiety on today's show. Come for the lesson and stay for the mini meditative journey that will help you end the war on worry and feel a great deal more confident.על ידי David Fairweather
 
A new MP3 sermon from Grace Reformed Fellowship is now available on SermonAudio with the following details: Title: Delight Yourself in The LORD Subtitle: Psalms Speaker: Philip B. Strong Broadcaster: Grace Reformed Fellowship Event: Sunday Service Date: 1/10/2021 Bible: Psalm 37:1-11 Length: 43 min.על ידי Philip B. Strong
 
A new MP3 sermon from Sharon RP Church is now available on SermonAudio with the following details: Title: Salvation Belongs to the Lord Subtitle: Psalm Devotions Speaker: Bryan Schneider Broadcaster: Sharon RP Church Event: Sunday Service Date: 1/12/2021 Bible: Psalm 3 Length: 10 min.על ידי Bryan Schneider
 
A new MP3 sermon from Redeemer Covenant Church is now available on SermonAudio with the following details: Title: Whom Shall I Fear? Subtitle: Psalms Speaker: Joey Boehler Broadcaster: Redeemer Covenant Church Event: Sunday Service Date: 1/10/2021 Bible: Psalm 27 Length: 50 min.על ידי Joey Boehler
 
A new MP3 sermon from Mt. Zion Baptist Church is now available on SermonAudio with the following details: Title: The Problem of Worry Subtitle: Mt. Zion Baptist Church Speaker: Terry Redcay Broadcaster: Mt. Zion Baptist Church Event: Sunday School Date: 1/10/2021 Length: 39 min.על ידי Terry Redcay
 
In this installment, Chris is joined by Brian Halverson to discuss the riot on the Capitol that was organized by Donald Trump supporters during the midst of the COVID-19 pandemic that resulted in the deaths of multiple people and the destruction of government property. Episode 497 By the way, if you want to donate to the show… https://www.paypal.me…
 
In this episode, Chris is joined by Joe Drilling, host of “The Action Cast,” “Same Name, Different Game” and a number of other products to discuss Trump’s “Stop The Steal” delusion (the day before the Trumpist riot in D.C.), why Merrick Garland’s actually not-great (despite getting a raw deal), and why the rejection of Trump by people like Matt Lew…
 
Shame & Soul How do you support your children who feel shame very intensely? They feel shame so intensely that it might include self harming practices. What do you say when children say "I feel no worth?" Or "I can't believe I did that," or "I'm so stupid." How do you support your children who handle their mistakes in such a way that's self-punitiv…
 
A new MP3 sermon from Maranatha Baptist Church is now available on SermonAudio with the following details: Title: Worry About Nothing, Pray About Everything Speaker: Tim Smartt Broadcaster: Maranatha Baptist Church Event: Midweek Service Date: 1/6/2021 Length: 32 min.על ידי Tim Smartt
 
Habit of anxiety you would rather exchange for a habit of confidence? Human beings are creatures of habit and our habits are open to changing and updating - all you need to do is stop practicing anxiety and start practicing confidence - and thats exactly our focus on todays show.על ידי David Fairweather
 
Dr. Kevin Gilliland discusses how our response to COVID serves as a great example of the #1 psychological struggle that humans have, a busy mind that can spill into worry or even anxiety. He discusses the strategies that worry uses to rob us of a life worth living. Connect with Dr. Kevin Gilliland: Patreon Instagram Facebook Official Website Check …
 
New episodes arrive Friday at 12:00AM EST. Don't Miss the Anxiety Audit for 2021! Register for the live workshop. Purchase the self-paced course. You can receive a $40 bundle discount for both formats, if you buy the course on the Eventbrite website at the time of registration. Join the email list to get news on the upcoming courses for parents, te…
 
It’s almost a New Year and I spent some time reflecting on 2020. What worked, what didn’t? What was good, bad, ugly. And I realized the biggest shift I had was choosing to wake up early!! What?! This episode is a “how to” on implementing this powerful gift in your own life.
 
In this installment, Chris is joined by Bruce Carlson of My History Can Beat Up Your Politics to discuss Trump’s brand of isolationism and what his post-Presidency will be like. Episode 495 By the way, if you want to donate to the show… https://www.paypal.me/DWATG https://www.patreon.com/DWATGעל ידי Chris Novembrino, Bruce Carlson, My History Can Beat Up Your Politics, DWATG, Don't Worry podcast
 
Making an impact on your issues by impressing improvement into your mind is our focus on the show today. As usual there is a brief meditation to help you get good and focused on implementing the strategies outlined in this episode. I'm Registered Psychotherapist and High Performance Mind Coach David Fairweather. Let me help you WIN OVER WORRY (at l…
 
Silliness has never been a more a critical parenting tool than in 2020. Here's how to use it to make manage your anxiety and make your kids feel safe. Creating "joy" with your family may sound like too much pressure, so we break it down to a few 2 minute increments of joy. And we discuss the toxic humor to avoid. New episodes arrive Friday at 12:00…
 
WASHINGTON, DC – MAY 24: US President Donald Trump holds a signed Executive Grant of Clemency for boxer “Jack Johnson ” in the Oval Office of the White House on May 24, 2018 in Washington, DC. Attending the event from L to R Linda Haywood, Great great niece of Jack Johnson, Deontay Wilder, Keith Frankel, Sylvester Stallone, and Lennox Lewis. (Photo…
 
Worried about the world you live in? Maybe its only a perception you've been given or formed yourself? Today on the show- Registered Psychotherapist David Fairweather will help you understanding how to feel differently about you worrying ideas and how to change your reality. Turn up for the lessons and stay tuned for the meditation - but only liste…
 
For some families, holidays bring out their toughest dynamics. How do divorced parents manage a blended holiday putting their kids first? What if you have a house of angry teenagers with one of them recently in crisis? Is it possible to enjoy your holiday at home when all they want to do is fight? On a lighter note, what secrets does Gilligan's Isl…
 
Zak and Certus talk about the last 100 episodes of this fine podcast, why J*ff B*z*s might be evil, and a very helpful update about your insurance. 100th Episode Spectacular! Episode 1 Poorly Prepared Peljmeni Relevant XKCD Into the Woods – Wikipedia Audacity Ferrite – App Store Bootleg Logic Pro Audio Hijack SuperAwesomeCorp Projects Evil Thesis W…
 
What if COVID is giving you a pass this year that relieves you? What if you're glad to miss a family holiday? One listener hates Christmas because of her overbearing and difficult mother? How do you set boundaries with your parents? And is it ever too late? Manage Your Kids' Screen Time The Circle lets you set daily limits for different apps and so…
 
Zak and Certus talk about new ways to stick things to other things, a game that is not new, reseting the elves, and nut pods. Gecko Tape – Wikipedia Microsuction Tape – Sewell Trackball Mouse – Kensington Repetitive Strain Injury – Wikipedia Zak’s Keyboard Tray – Amazon Meadowbrook Glitter Sizing Celeste Humble Bundle Celeste Speedrun (Spoilers!) –…
 
Anxious about all the changes going on in the world? Worry not - I got you! Let's meditate together with purpose and intention. You could just sit and think about nothing (if that was even remotely possible) or you can have your Mind Guided by me - a Registered Psychotherapist and High Performance Mind Coach. But first - Ive some important things t…
 
Santaphobia is real. Santa can freak some kids out. How do you help your child who’s afraid Santa will bring COVID into the house? How do you help the child who doesn’t want to hear anything at all about Santa? And how can the Santa story creep into toxic territory when used as a threatening or shaming tool? Do you do that? What’s a healthy way to …
 
Chip Somodevilla/Getty In this installment, Chris is joined by Brian Halverson to discuss why John F. Harris of Politico is wrong when he says “there is no serious argument that Neera Tanden is not a committed lifelong progressive” and wide array of other post-election Presidential transition issues. Episode 493 By the way, if you want to donate to…
 
What if your kids are freaking out that they can't celebrate their December holidays in the usual way this year? What if you are? Parents have an exceptional burden this year trying to make magic when they probably don't feel it. How do you manage the disappointment everyone feels and find inspiration to make the best of a situation this December? …
 
In this installment, Chris is joined by Joey Insider, Nick, and Dean to discuss a wide range of issues with Chris abandoning any pretense of the original intended show slate midway through. It’s a ‘conversation starter,’ not a script. What ensues is something with a different and more freewheeling flavor Episode 492 By the way, if you want to donat…
 
If you have an anxious tween or teen who didn't like joining in before, how do you support them in a pandemic with remote learning? And another parent asks about her six year old's struggles with blaming others and finding friends. What do you say to the child who says, "Nobody likes me?" Books mentioned in this episode: Playing With Anxiety by Lyn…
 
Anxious about checking your messages - or feeling like you cannot choose to simply wait until later? Today on the show I use a compulsion to check facebook messages as a learning aid to teach response control following the stimulation of receiving a message. Obviously (but maybe not to some) you can use what you learn here and apply it to other sti…
 
Parenting isn't easy in the best of circumstances, and 2020 has challenged every parent to support the emotional health of their kids and themselves. Flusterclux represents that feeling of overwhelm and tells parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn …
 
Just because your Thanksgiving table will have empty chairs this year, doesn't mean that your family's dynamics aren't with you. What did you learn about handling anger, sadness, and worry as a child from your family? How does that affect your parenting? We unpack our family baggage in this episode to see how we can stop dysfunctional generational …
 
In this installment, Chris discusses Donald Trump’s attempt to win the election via the courts and Electoral College shenanigans, he updates his “libertarian spoiler” electoral college votes numbers, updates Episode 466 w/ Michael Pack & Voice Of America, the repetition of mistakes made in the Obama administration, and how Kyle Rittenhouse serves a…
 
Anxious about something? Let me help you change your mind on the show today. Anxiety is a formed habit you can change if you stick at it. The meditation on today's show can be used to reconsider things after calming yourself into a neutral state - from there you can go anywhere.... Listen in today and stop habitually worrying about something you do…
 
In this installment, Chris is joined by Sean Freeder to discuss the polling errors in the 2020 election, what it would take to be able to fully trust them again at this point, and the awfulness of Jaime Harrison, and the unrealistic expectations of the moderates in the Democratic Party Episode 490 By the way, if you want to donate to the show… http…
 
"It'll be okay." "Everything will be fine." "I'm right here." Our kids turned to us for reassurance, and anxious kids ask for a lot of it. When we tell them everything will be fine, it feels like the right thing to do in the moment. But is it? How does our well-meaning reassurance interfere with our children developing critical psychological skills…
 
Take control of your day and stay in control of your life - stop listening to the fears that play out in your mind and focus on creating the best experience of life for yourself. Today on the show we will be discussing how you take control of yourself better and i'll be inviting you to a FREE TRAINING online and delivering your meditation as a FREE…
 
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זכויות יוצרים 2021 | מפת אתר | מדיניות פרטיות | תנאי השירות
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