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Yum Yum Podcast

Yum Yum Podcast

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A podcast in which a husband and wife team try to watch and breakdown episodes of science fiction television. We are currently covering each episode of The Expanse and we are coming at it as first time watchers.
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Yoga and Yum Podcast

Sybil Shelton-Ford

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Welcome to Yoga and Yum. This podcast is all about that yoga life, that mindfulness life, that radical self-care life. We believe that when you embrace all three, you experience all the YUM. We introduce thought-provoking guests and sustainable practices that increase joy and encourage you to live your life on purpose. The YUM happens in the spaces that are invisible. See for yourself. Join us!
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We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
Hi Fam! Rest is as essential to humans as work and play, but do we prioritize it enough? Are we willing to defend it with friends and family? How could it show up in your daily life? This is the "rest" episode. Join me for a 1-day women's retreat in Bath, MI. The Art of Rest and Renewal will be Saturday, November 2, 2024. More details here: https:/…
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We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
Hi Fam! Are you an emotional eater? Then this is the episode for you! Are you a woman who lives in or near the great state of Michigan? Do you want just 1 day to rest and renew? Then consider joining me for a 1-day retreat in Bath, Mi. Learn more here: https://art-of-rest.my.canva.site/ For questions, please contact at sybil@asyouareyoga.com or on …
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
Hi Fam! This interview is everything. Grab some tea and enjoy. If you are a woman in or near the great state of Michigan and need a day - just one day - for rest and renewal, then here is your invitation to my 1-day retreat, The Art of Rest and Renewal, in Bath, Mi. Learn more here: https://art-of-rest.my.canva.site/ Email me at sybil@asyouareyoga.…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
Hi Fam! Today I have a special interview episode with Chase Anderson all about the mental health benefits of rest in spite of hustle culture. We address the barriers to rest (including mom guilt) and how to make space for rest so that we feel our best. We need to work, play and rest - one is not more important than the other for our well-being. I t…
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We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
Hi Fam! I'm back. Where have I been? How have I been? What have I been doing? Listen up! Are you a woman that lives in or near the great state of Michigan? I would love to invite you to a 1-day healing event that I am hosting in Bath , Mi this November. Learn more here: https://art-of-rest.my.canva.site/ Send us a text…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
Hi Fam! Do you consider yourself "bad" at deep breathing? Well, here are my top 5 tips to help you ( and some are not what you think). Make sure to check out my episode on the importance of mountain pose called, "Standing With Intent and Purpose - The Crucial Importance of Mountain Pose" Send us a text…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…
  continue reading
 
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