הפודקאסטים הטובים ביותר ב-A Hab (2024)

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324 | From Unmotivated to Unstoppable - Try this home decluttering hack 20:33

5d ago20:33

20:33

In this episode, I chat about... my most recent experience with decluttering + how it helped me manifest how and why your home is holding you back or helping you how feng shui has helped my clients Get inside the High Vibe Home workshop for only $50 Sign up for my FREE 5-day Feng Shui challenge hereעל ידי Ashlina Kaposta

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EPI 80: Understanding GLP-1 Medications: What You Need to Know for Weight Loss and Health 21:09

5d ago21:09

21:09

Send Me a Text Message Email Me at hyhy@jackiepools.com 1. Understanding GLP-1 Agonists What GLP-1 agonists are and how they work by mimicking hormones to reduce appetite and stabilize blood sugar. Originally developed for diabetes, GLP-1 medications have become popular for weight loss. But what are the implications? 2. The Appeal and Risks of Quic…

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9.How to Cultivate Hope with the Power of Gratitude 38:39

6d ago38:39

38:39

Discover the life-changing benefits of gratitude to fuel more hope in your life. Learn how embracing gratitude not only shifts your perspective but also strengthens your connection with God, infusing your life with hope during everyday challenges. We’ll share practical steps to foster a habit of thankfulness, touching personal stories, and insights…

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EPI 79: Holiday Survival Guide: Smart Strategies for Weight Loss & Wellness 23:40

13d ago23:40

23:40

Send Me a Text Message Episode Highlights: Enjoy the Holidays Without Guilt: In this episode, I tackle the most common concerns people have about managing their weight and staying healthy during the holiday season. It’s all about balance and realistic expectations—so you can enjoy the celebrations without sacrificing your wellness goals. Top Questi…

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8. Practical Steps to Trust God in the Moment to Increase Hope 43:13

13d ago43:13

43:13

Find Hope and Peace Amid Life’s Challenges with Proverbs 3:5-6 Does life feel overwhelming? In this episode, we’ll show you how to apply Proverbs 3:5-6 to overcome stress, anxiety, and uncertainty. You’ll learn practical, faith-based strategies for trusting God in your everyday life and how these habits can bring lasting peace. Struggling to figure…

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EPI 78: Years of Planting Seeds 28:03

20d ago28:03

28:03

Send Me a Text Message MAKE WELLNESS Episode Highlights: The Power of Small, Consistent Actions: In this episode, we dive into how the small habits you cultivate every day—whether they’re related to wellness, personal growth, or happiness—are like seeds you’re planting for your future self. Just as seeds need time and care to grow, so do the habits…

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7.How to Embrace Jesus’ Offer of Soul Rest in Your Daily Life 41:01

21d ago41:01

41:01

Feeling weary? You're invited to find true rest. Join us as we discuss Jesus’ gentle call to lay down our burdens. Discover the profound concept of soul rest with our in-depth exploration of Matthew 11:28-30. Learn how Jesus invites us to find true peace and spiritual relief from the burdens of life through His gentle and humble heart. This episode…

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323 | 5 Feminine Energy Habits That Will Help You Manifest Better For Yourself 29:16

21d ago29:16

29:16

In this episode, I chat about... -5 habits that will help you get yourself in a more powerful position mentally and emotionally ***WELCOME TO MY WORLD*** 💌 Receive my weekly FREE love letters 💻 Read my blog: ashlinakaposta.com 🎙 Learn more about my podcast, Blissfully Ambitious 🎥 Watch my videos on YouTube 👋 Connect with me on Instagram & TikTok @a…

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55 \\ Owning Your Imperfections 20:28

11d ago20:28

20:28

None of us are perfect, but that doesn't mean we shouldn't work on improving. Change is uncomfortable, but it is within your control - which is exciting, and also scary. If you want to see your life and relationships improve, you need to commit to being uncomfortable to work on your blind spots. When we improve our life, it improves others' as well…

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EPI 77: Don't Fall into the instant gratification trap! 17:45

27d ago17:45

17:45

Send Me a Text Message Episode Highlights: Why Instant Gratification Can Derail Your Progress: In this episode, we’re breaking down how the impulse for quick satisfaction can work against your long-term wellness goals. Instant gratification often leads us to make choices that feel good now but don’t serve us later—think about the last time you skip…

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6.Lori Schumaker’s Hope Story of Adoption and Special Needs Parenting 45:34

28d ago45:34

45:34

In this engaging conversation, Lori Schumaker shares her journey of finding hope and joy during difficult circumstances, particularly through her experience of adopting a special needs child. She emphasizes the importance of surrendering to God and trusting in His promises. Lori also discusses the significance of taking care of one's mental and emo…

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322 | How to Handle Disappointment, Challenges and Set Backs 19:32

1M ago19:32

19:32

In this episode, I chat about... how you can handle challenges with confidence & turn things around quickly in your life how I changed the trajectory of my business and enjoy it more Join our Fall Shine Online Biz Mastermind here Get in the Manifestation Queen membership here Download my FREE mindset makeover workbook here. Read my blog ashlinakapo…

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EPI 76: Unlocking the Power of Red Light Therapy: Health Benefits and Habit-Building for a Better You 28:53

1M ago28:53

28:53

Send Me a Text Message In this enlightening episode, we team up with Happy Sol Wellness to explore the wonders of red light therapy and how it can enhance your overall wellness. Red light therapy has been making waves for its remarkable health benefits, from improving skin health to reducing inflammation and boosting energy levels. But how do you i…

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5.What We're Doing in Our Quiet Time Right Now: Daily Devotion Tips 40:18

1M ago40:18

40:18

Discover the power of intentional quiet time with God in our latest episode of Habits of Hope. With practical tips and personal stories, we reveal our current quiet time practices and devotional tips. Get actionable tips for creating a flexible, grace-filled devotional routine that fits any schedule. Whether you're a morning person or finding time …

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EPI 75: Transform Your Mornings with Yoga Wake Up: A New Approach to Daily Habits 34:45

1M ago34:45

34:45

Send Me a Text Message In this episode, we explore the art of mastering your mornings through intentional routines and the life-changing practice of Yoga Wake Up. Mornings set the tone for your day, and by incorporating simple, powerful habits, you can radically improve your physical and mental well-being. We dive into why Yoga Wake Up—a guided aud…

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4.Overcome Doubt with the Decision to Turn to God for Hope 43:45

1M ago43:45

43:45

Habit of Hope #4: Turn to God with your doubts and fears to receive His grace and strength. In this episode of Habits of Hope, we explore the importance of turning to God with our doubts and challenges. Life’s challenges can rob us of hope tempting us to turn from trust and give into fear or anxiety. Learn practical steps for overcoming doubt, buil…

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321 | 10 keys to avoid drifting through life & Outwitting The Devil as taught by Napoleon Hill 31:09

1M ago31:09

31:09

In this episode, I chat about... what I have learned so far from reading the book 'Outwitting The Devil' by Napoleon Hill The concept of being a 'drifter' in life 10 keys to avoid drifting and creating outcomes that you want Join us inside the Manifestation Queen Membership Grab my FREE Manifestation Makeover workbook…

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EPI 74: Show Up and Discipline The Foundation of Success 21:11

2M ago21:11

21:11

Send Me a Text Message Welcome to happiness is a healthier habit In today’s episode, we dive into two core principles that are non-negotiable for achieving anything meaningful in life: Showing Up and Discipline. What You’ll Learn: The Power of Showing Up Consistently Discipline vs. Motivation Building Habits that Last Overcoming Resistance The Long…

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54 \\ How to Be a Good Friend 15:42

1M ago15:42

15:42

Friendships are one of the most amazing things in life to me. How er can meet people throughout our life, connect so naturally and deeply - it's often like we're really family. Like any relationship though, friendships take effort. If you want good friends, you need to be a good friend. How you show up matters. How you're available matters. How you…

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3.How to Ignite Hope by Noticing God's Faithfulness Every Day 40:32

2M ago40:32

40:32

Habit of Hope #3: Cultivate the habit of looking for God’s faithfulness each day. Are you struggling to find hope in the midst of life’s challenges? Hope is closer than you think. It’s found in the habit of looking for God’s faithfulness, one day at a time. This episode is designed to help you overcome feelings of discouragement, stress, and uncert…

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2.God’s Unshakable Faithfulness: How to Hold onto Hope on Your Hard Days 40:38

2M ago40:38

40:38

Habit of Hope #2: Choose to believe God's faithfulness is a fact, not a question for debate. When doubt creeps in, it’s easy to question whether God will come through for you. In this episode, we tackle the pain points of fear, uncertainty, and doubt by showing you how to develop the mindset that God’s faithfulness is a fact, not a question. You’ll…

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1.Introducing Habits of Hope: Discover the Power of Hope in Your Life 31:09

2M ago31:09

31:09

In this debut episode of Habits of Hope, recorded in person, hosts Ginger Harrington and Larissa Traquair dive into the transformative power of gratitude and hope. Through personal stories and practical insights, they reveal how developing daily habits can help you trust in God’s faithfulness, even in life’s toughest challenges. Get to know your ho…

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320 | Releasing THIS Fear Will Help You Up-level Faster + a Full Moon Ritual 17:13

2M ago17:13

17:13

In this episode, I chat about... what I will be releasing this Full Moon why there is a specific fear that is holding you apart from what you want what area of life you might be affected by each moon cycle Download my FREE ebook collection here & join my love list Join us inside the manifestation queen membership Want to book a 1:1 coaching call? C…

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EPI 73:Commitment vs. Attachment: The Key to Achieving Your Goals 19:00

2M ago19:00

19:00

Send Me a Text Message Welcome to happiness is a healthier habit!, we dive deep into personal growth, mindset, and everything in between! In today’s episode, we’re exploring a crucial distinction in the world of goal-setting: Commitment vs. Attachment. While both play a role in how we pursue our dreams, understanding the difference can be the key t…

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EPI 72:Fall Season Burnout! Stop Trying to Lose Weight 24:25

2M ago24:25

24:25

Send Me a Text Message Seasons come and go and its normal to want to enjoy the little things in life, but when you are tired of doing everything, seeing no results and on top of that start gaining weight this season we are doing something wrong! The last thing you want to do right now is lose weight, there are different ways of approaching daily wi…

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319 | THIS Will Help You Generate More Success + Income ASAP 22:03

2M ago22:03

22:03

In this episode, I chat about... the 2 biggest mindset blocks you need to reprogram for success/business growth 3 solid Rules to live by while working towards any goal Join me inside the Shine Online Society & Mastermind Grab my FREE ebooks + receive my weekly love letters Book a 1:1 coaching session Check out my blog…

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EPI 71: Protein Hacks to make it Easy on Your Busy Schedule 23:12

2M ago23:12

23:12

Send Me a Text Message I'm always recommending protein for a great number of reasons which we discuss in todays episode. But today you are going to understand why protein is good for you, a great recommendation to initially start if you don't know how much you should have, and how to add it to your life without having to go nuts on getting your pro…

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EPI 70: Haircare and Health: The Overlooked Connection 48:05

3M ago48:05

48:05

Send Me a Text Message Empowering Authentic Beauty through safe and Effective Haircare Solutions Dr. Ellana Stinson as our first guest todays Episode. She's an award-winning emergency medicine physician and the founder of Safo Hair, dedicated to holistic wellness and innovative haircare solutions. We discussed some reasons we might be losing our ha…

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318 | Working through the triggers that cause you to give up on your dreams 24:24

3M ago24:24

24:24

In this episode, I chat about... the importance of understanding your triggers why they are cause you to give up how to work through them and get to the otherside DON'T GIVE UP ON YOUR DREAMS Download my FREE ebooks right here Get inside the Manifestation Queen Membership Join the Shine Online Society…

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53 \\ How to Make Friends 18:41

2M ago18:41

18:41

Friendship is similar to dating, it takes time and effort. The big gestures are fun, but friendship is really built in-between the fun, celebratory moments. Making friends often reminds me of The Golden Rule, treat others the way you want to be treated. When it comes to friendship, be the type of friend to others that you want in your life. Whether…

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EPI 69: How to improve your energy in the mornings! 25:52

3M ago25:52

25:52

Send Me a Text Message We go through 5 different actions that you can do easily, without buying anything, to increase your energy in the morning specially if you are someone that is tired, having a hard time getting up, drained, needs extra coffee in the day! We are increasing our energy today so lets get started CHOCOLATE COLLAGEN Buzzsprout - Let…

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317 | Why Building Trust With Your Higher Self is Key 26:14

3M ago26:14

26:14

In this episode, I chat about... how to hear your higher self navigating manifestations making quick decisions steps to building trust in yourself DOWNLOAD MY FREE WORKBOOK COLLECTION HERE Join us inside Manifestation Queen Membership Get inside the Shine Online Mastermindעל ידי Ashlina Kaposta

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52 \\ The Power of Excuses 16:41

2M ago16:41

16:41

Excuses are dangerous. They can quickly become a habit that causes disbelief and distrust, among others and ourselves questioning our reliability and character. The sooner we commit to not choosing excuses and acting maturely, the sooner we can improve our planning, address the situation, and be honest about that is happening and what needs to impr…

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EPI: 68 JUST DOING IT AND BENEFITS OF WALKING 28:49

3M ago28:49

28:49

Send Me a Text Message If you are someone that is needing motivations If you are someone that doesn't know where to start on their health journey If you are someone that wants to make changes in your life today todays episode is for you, as a coach I care about how people mentality go into a transformation and is very important to keep a perspectiv…

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EPI: 67 Happiness Happens this Month 17:00

3M ago17:00

17:00

Send Me a Text Message Its a new season and moms know, what time it is, in this episode you learn how to be happy and what it takes to maintain happiness. You get to make simple changes in your daily life that are actionable, easy and wont cost a thing! Its really easy to learn how to be happy to listen up todays episode! CHOCOLATE COLLAGEN PURE EN…

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Steady Habits Presents: In the Room with Linda Greenhouse 44:03

4M ago44:03

44:03

In The Room is an in-person, monthly interview series with Connecticut’s top elected officials and political experts. Host John Dankosky brings a new approach to political interviews, exploring the policy and the people behind the policy. In this episode Dankosky interviews former Supreme Court Reporter Linda Greenhouse. See omnystudio.com/listener…

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EPI 66: Vibe check! WWJD: What would Jackie Do 20:57

4M ago20:57

20:57

Send Me a Text Message Today we are doing a vibe check end of month review. I'm challenging your believes your, stories and choosing the simple life! I'm providing some tough love to progress into leaving this victim mentality that we have for ourselves, and providing and presenting what a better life is but all is going to take is deciding to make…

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Life With Menuchas Hanefesh 24:32

4M ago24:32

24:32

על ידי Rabbi Aryeh Leib Zell

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EPI 65: Gut Imbalances and How to Properly Cleanse 16:35

4M ago16:35

16:35

Send Me a Text Message All of the signs can come from your gut, and how to reset your body so you might need to get your system restarted! Tips on how to restore you gut issues and the how simple steps can take you to bring more awareness on how much better your body could feel. Details on how to start a cleanse and minimum time to do one. Pure Enc…

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316 | 4 Simple & Strategic Morning Power Moves To Help Your Business Thrive 27:36

4M ago27:36

27:36

In this episode, I chat about, the 4 morning rituals I do every single day to stay productive and in alignment with my business how to beat overwhelm + business burn out See the full blog post here. Join us inside Shine Online Society + Mastermind here. download my FREE workbook library here. Come say hi over at ashlinakaposta.com…

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Steady Habits Presents: In the Room with Treasurer Erick Russell 50:25

4M ago50:25

50:25

In The Room is an in-person, monthly interview series with Connecticut’s top elected officials. Host John Dankosky brings a new approach to political interviews, exploring the policy and the people behind the policy. In the fourth event of the series, Dankosky interviews State Treasurer Erick Russell at the International Festival of Arts and Ideas.…

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EPI 64: Strong Vs Skinny 22:10

4M ago22:10

22:10

Send Me a Text Message We discuss the benefits of what body compositions is and how losing weight should be with not just cardio but also adding muscle. The benefits of Building muscle building and the factors that involved in not having the strong bone density to support our body as we age. Two ways to improve to improve body composition, what typ…

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51 \\ The Importance of Portion Control 17:41

4M ago17:41

17:41

Portion control is such an important piece to our health journey, and is within our control, but just like anything - it's also easy to ignore. Whether you tend to over or under eat, portion control can help you improve your health and save money by eating good foods and the proper amounts. If you're unsure where to start, this episode gives takeaw…

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EPI 63: Why you may not be losing weight! What you need to know 22:10

4M ago22:10

22:10

Send Me a Text Message The reasons why you are not losing weight, and this may not be what you think! We as woman are more prone body changes whether we lost a certain amount of weight, changes after pregnancy or going through hormone changes. Take in golden nuggets that will help you get out of your head and apply right away and start seeing resul…

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Is Travel for Parnassa Recommeded 18:08

4M ago18:08

18:08

על ידי Rabbi Aryeh Leib Zell

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140. Mommy’s on a Call is coming back!!! Taking a break, hitting reset, staying curious, rediscovering myself and finding joy. 7:38

5M ago7:38

7:38

Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week… because I know you've yelled "Mommy's on a Call" at least once in the last week!!! 🎧 LISTEN: https://link.chtbl.com/MOAC ⭐️ SUBSCRIBE & REVIEW 👩🏻‍💻 SHOW NOTES: MommysonaCall.com ✨ FOLLOW ON IG: @MommysonaCall & @StephanieUchima ☕️ J…

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The Boteiach Makes Tikkunim 29:51

5M ago29:51

29:51

על ידי Rabbi Aryeh Leib Zell

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315 | 15 Tips For A Memorable & Mindful Summer - Your Summer Mindfulness Manual 38:06

5M ago38:06

38:06

In this episode, I am sharing, how you can make the most of your Summer with mindfulness and creating memories that will last a life time mindfulness habits, tips and tricks to help you lower your cortisol and be stress free Read the Full Blog Post here. Get access to my FREEBIE Library and weekly love letters here Download the Passionista Playbook…

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EPI 62: VIBE CHECK Going through the Model :Useful belief Creation to get you RESULTS 22:31

5M ago22:31

22:31

Send Me a Text Message We are doing the monthly vibe check, and today we are focusing on questioning those thoughts that could be holding us back from our greater self! It dose not matter what want to achieve next month what matters is your belief in yourself, that believe is going to change how act and we discuss the model and how to change those …

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