A podcast for women in their 50s, 60s and beyond wanting to be inspired to create a more expansive and fulfilling life. The show features conversations with women who are navigating this sometimes puzzling phase of life and are in the midst of their "next act." You're not too old and it's not too late!…

Learning and Development professional, Claire France talks from the heart about her mental health struggles following a family member being diagnosed with a terminal diagnosis. This news was the trigger that helped her recognise how she was really feeling about own life and relationships, including the realisation that she wanted change in her rela…

There’s so much more to Mike Madden’s job than teaching others to lift barbells and hit the right squat position. As a gym owner and coach, Mike has learnt the real heavy lifting of running a successful fitness business. Being a visionary, a creative and a deep thinker, Madders – as he’s more commonly known – admits that the key to success has been…

CEO and Storytelling expert, Mike Ganino, talks to Joanne Grobbelaar about his intentional and life-changing ‘PAUSE’ moment that brought him to being the Storytelling expert and public speaking coach that he is today. Rewriting the narrative of his upbringing, and his unique experience as a CEO of a fast-growing business, his ‘PAUSE’ moment led Gan…

Have you ever been the ‘nice girl’ in business? Saying what you believe to be the ‘official’ way so that you don’t get pushback? Like many other female business owners, Mia Scharphie knows what it feels like to be the youngest female in a male dominated world. Taking her rightful seat at the boardroom table to pitch for a game-changing socially imp…

What do bold colour combinations, beautiful homes, a keen eye for fashion and a decisive, no-nonsense attitude all have in common? Mandy Watkins, of course! Taking the brave leap of voluntary redundancy before the birth of her third child, Mandy left a secure, well-paid job to set up her own business that could harness her creative talents. Mandy s…

Personal Development Coach and Storytelling expert, Heather Hubbard knows that even the smallest acts of courage can create BIG change. Her high-flying career as an entertainment lawyer was stopped in its tracks when she took an ‘unplugged’ (her words) safari break to Tanzania. Feeling a total spiritual connection with the place and having the spac…

Entrepreneur and Founder of Bring Digital, David Ingram knows all too well how much those “STOP” moments are essential when growing a successful business. It wasn’t until his business was reaching incredible success and winning awards that he began to feel quite numb from it all. In this candid podcast, David talks about his passion for goal settin…

D’Arcy Webb’s love of language is contagious. It’s clear from this podcast. And she believes every word is a story in itself. For over two decades, she has been an award-winning voice and speech teacher helping actors, performers, corporate executives, authors and speakers use their voices to connect with audiences around the world with power, eloq…

Business Strategist and Visibility Coach, ChiChi Eruchalu talks about her most memorable STOP and PAUSE moments in her career. Working for herself as a Business Strategist, ChiChi began to feel really overwhelmed and was suffocating in the online space that was crowded with other Strategists all competing for similar clients. She was also faced wit…

Dallas-based glass artist, Anna Curnes openly admits that her “PAUSE” moment was a tad messier than she planned. Her transition working as a successful tutor to an artist and then opening a studio in the heart of the Dallas Design District was filled with self-doubt and discomfort. Being an innate creative meant that she didn’t have the natural ski…

Female health and menopause expert, Dr Zoe Hodson talks to Joanne about why the menopause has been such a taboo subject, the myths around taking HRT and how testosterone can make a huge difference to our energy levels and libido (without us growing huge beards!) Dr Zoe has worked as a GP for over 20 years and works with the Menopause Doctor, Dr Lou…

James Jowsey knows only too well how professional athletes gain their competitive edge. He’s been one and now he coaches them. A former professional footballer, James now runs two successful businesses – James Jowsey Training and RedPill Training, coaching professional athletes to move with more purpose, help them recover from injury and increase p…

In this sizzling summer episode of the All in One Leadership Podcast, Joanne talks to tech superstar and acupuncturist, Stacey Chapman about the key foundations that have helped her to establish and grow a profitable business. Stacey went from working the corporate life in IT for a large financial organisation to starting her own acupuncture busine…

Joanne Grobbelaar catches up with property guru and marriage champion, Allison Angel about how she has unlocked the power of self-awareness and resilience that has allowed her to grow a profitable business and create successful relationships. In this podcast, Allison shares incredible wisdom about the challenges she has overcome through a deep self…

In this episode Joanne talks to Dr Sarah Davies about Functional medicine, breakthroughs with nutrition and how it is to be successful entrepreneur.על ידי Stop. Pause. Think. Now. Act.®

In this episode Joanne talks with Ande Frazier on mindset, 1% better every day, progressעל ידי Stop. Pause. Think. Now. Act.®

In this episode Joanne talks with Kelley Heck about Blackhawks, Speech writing and Rockstar politicsעל ידי Stop. Pause. Think. Now. Act.®

In this episode Joanne talks with Clare Moorhouse on Content strategy and booming business growth.על ידי Stop. Pause. Think. Now. Act.®

In this episode Joanne talks with Emma Carr on Self-Worth, Price Per Wear, Designer Labels and High St Fashion.על ידי Stop. Pause. Think. Now. Act.®

Amy Murrell is a member of the Clinical Psychology faculty at the University of North Texas in Denton, Texas. Her research is focused on Relational Frame Theory (RFT) and Acceptance and Commitment Therapy (ACT)