הפודקאסטים הטובים ביותר ב-Afterhour (2024)

1
Folge 172: Mispelbrunn 1:03:48

2d ago1:03:48

1:03:48

Mit Dennis Schulz und Marcel Heller **Alle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: **Linkbeschreibungעל ידי Dennis Schulz und Marcel Heller

1
#110 Die Discounter, Kek‘s & Intimate (mit David und Leo) 1:00:35

6d ago1:00:35

1:00:35

Wir Spoilern euch schon noch nicht... Paar verrückte Einblicke hinter die Kulissen und viel talk über die Serien: Die Discounter, Kek‘s & Intimate... Seid gespannt, geniesst die Folge und lasst 5 Sterne da! Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Julyanpohl & Cenkgooo

1
Vertuscher paranormaler Ereignisse – mit Niklas Marxen 48:52

25d ago48:52

48:52

Für Levi Gespensterchen ist das Außergewöhnliche alles andere als außergewöhnlich. Sein Job: Paranormale Ereignisse alltäglich aussehen lassen und jede Zombie-Apokalypse zur Grippewelle umdichten. Dafür ist ihm jedes Mittel recht...Gast: Niklas MarxenInstagram & Threads: ⁠@niklams⁠Sketch-Comedy bei... Youtube: ⁠Serviervorschlag⁠ Instagram: ⁠@servie…

1
Start when its HARD: Part 1 Resilience 30:18

6d ago30:18

30:18

Ever wonder what makes Hell Week 2024 an unforgettable adventure? Join me as we celebrate the spirit of commitment and creativity that defined this year's event, spotlighting the hard work of our incredible teams, coaches, and studios. Alongside this celebration, I delve into the hiccups with the new corporate ordering system that led to frustratio…

1
Folge 171: Wirsing-Dämon 1:07:46

9d ago1:07:46

1:07:46

Mit Dennis Schulz und Marcel Heller **Alle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: **Linkbeschreibungעל ידי Dennis Schulz und Marcel Heller

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Hell Week Day 8: Survive The Horde 3:24

10d ago3:24

3:24

Picture this: you're racing against time alongside your workout companions, heart pounding as you strive to outpace a horde of zombies. That's the thrilling scene as we conclude the epic journey of Hell Week in this explosive finale. We've crafted a dynamic 3G team workout experience, mixing treadmill sprints, rowing, and weight challenges, all des…

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Hell Week Day 6: The Regenerator Zombie 4:10

11d ago4:10

4:10

Can you outlast the Regenerator? Brace yourself for "Back with a Vengeance," where Hell Week warriors face their fiercest foe yet. Embark on a grueling 23-minute treadmill challenge, as you race against time and your limits. Runners and joggers aim for up to three miles, while power walkers target 1.5 miles. As you navigate this intense session, ou…

1
Hell Week Day 6: Conquering The Climber 3:34

12d ago3:34

3:34

Gear up and get ready to scale new heights as we take on day six of our Hell Week series with the formidable "The Climber" workout challenge. Ever wondered how you can transform your grip strength into a powerhouse of endurance? Today, we promise that you will learn how to maintain a steady pace through unpredictable treadmill inclines and conquer …

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#109 Malle wird Absturz (mit Lisa Küppers) 54:46

13d ago54:46

54:46

Heute zu Gast, Lisa Küppers! Vielleicht wird es ihr zu viel, doch wir mussten einfach über Malle reden 😂 Geniesst die Folge und lasst 5 Sterne da! Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Julyanpohl & Cenkgooo

1
Hell Week Day 5: The Swimmer Zombie 3:25

13d ago3:25

3:25

Ever wondered what it takes to outpace a swift swimmer zombie? Brace yourself for the thrill of Hell Week's Day Five, where teamwork meets endurance in a high-stakes rowing adventure. Get ready to synchronize your strokes and follow the lead of your captain in a dynamic 14-minute rowing workout. As we glide through distances marked by buoys, rangin…

1
Hell Week Day 4: The Animal 3:46

14d ago3:46

3:46

Unleash your inner beast and discover how animal-inspired movements can transform your workout and elevate your fitness game. Are you ready to tackle the intensity of Hell Week with our beast mode workout? Join us as we guide you through an exhilarating tornado-style session, designed to push your limits and keep you on your toes. With four blocks …

1
Hell Week Day 3: Outrunning the Sprinter Zombie 3:03

15d ago3:03

3:03

Can you outrun a sprinter zombie? Get ready to find out as we dive into day three of Hell Week with a heart-pounding challenge that promises to make you faster, more reactive, and explosively powerful. This episode, dubbed "As Fast As You Can," puts the spotlight on our favorite workout format—the run row. Picture it: increasing your treadmill spee…

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Hell Week Day 2: Outsmarting the Walker Zombie 3:51

16d ago3:51

3:51

Prepare to outsmart the walker zombie by mastering strategic movement and timing! Discover how pacing and intensity become your secret weapons as you adjust your speed on the treadmill and rower to keep one step ahead of the undead. Picture yourself orchestrating a symphony of speeds, where running fast when the zombie is distant and slowing down a…

1
Folge 170: Stööfche 1:16:11

16d ago1:16:11

1:16:11

Mit Dennis Schulz und Marcel Heller **Alle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: **Linkbeschreibungעל ידי Dennis Schulz und Marcel Heller

1
Hell Week Day 1: Conquer the Jumper Zombie 3:17

17d ago3:17

3:17

Get ready to elevate your workout game and crush the jumper zombie! Discover how to outmaneuver this high-flying foe with heart-pounding speed jumps and explosive moves that will leave you feeling unstoppable. Whether you're leaping on the treadmill or powering through dynamic exercises on the weight floor, we've tailored strategies and modificatio…

1
#108 Hinge Göttin (mit Greta) 56:39

20d ago56:39

56:39

Fragt ihr vor dem ersten Kuss? Schonmal deinen Nachbarn gedatet? Was ist dein Schokoseite? In dieser Folge enthüllt Greta all ihre aufregenden "Hinge Dates" und was da so abging! Geniesst die Folge und lasst 5 Sterne da! Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Julyanpohl & Cenkgooo

1
2024 Hell Week Ultimate Survival Guide 27:45

20d ago27:45

27:45

Ready to conquer Orange Theory's Hell Week with confidence and flair? Join us as we navigate through the "Undead Training Camp," where every day brings a new challenge against metaphorical zombies. We promise you'll walk away with expert tips on conserving energy, managing sugar cravings, and optimizing hydration to ensure peak performance througho…

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Folge 169: Wetterauer Sommernächte 1:15:11

23d ago1:15:11

1:15:11

Mit Dennis Schulz und Marcel Heller **Alle Infos zu Podcast, Hessen Musik, und Wetterau-Mode gibts hier: **Linkbeschreibungעל ידי Dennis Schulz und Marcel Heller

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#107 Geschichten ausm Paulanergarten (mit Stachel, Theo, Eduard & Pepe) 47:55

24d ago47:55

47:55

Was soll ich euch erklären? Wir waren alle zusammen auf dem Oktoberfest und haben es zusammen genossen. Ich liebe das Oktoberfest und wir werden das bis in die Ewigkeit genau so weitermachen. Geniesst die Folge und lasst 5 Sterne da! Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Julyanpohl & Cenkgooo

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Are you losing: Part 2 44:41

27d ago44:41

44:41

Ever faced the challenge of staying committed to your fitness goals amidst life's chaos? Discover the strategies to maintain momentum even when motivation wanes. As we gear up for Orangetheory's much-anticipated Hell Week, the importance of experience over merchandise is emphasized, despite the mixed reactions to this year's non-traditional shirts.…

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#106 "Oktoberfest wird knockout" (mit Johnny) 1:06:47

1M ago1:06:47

1:06:47

Dieser Johnny mal wieder... Er ist gerne nackt, hat U-Bahn Verbot in München und badet 10 Mal am Tag - Was ist nur los mit Ihm?! Cenkgo's Ehre wurde genommen und July rastet richtig aus auf dem Oktoberfest! Geniesst die Folge und lasst 5 Sterne da! Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Are you losing: Part 1 43:00

1M ago43:00

43:00

Have you ever felt like a "loser" in your fitness journey, despite the effort and dedication? I open up about my own struggles with motivation, especially after pausing the use of a metabolism-tracking device, and how it affected my dietary discipline. You'll hear about my strategies for reigniting motivation, the importance of consistency, and why…

1
#105 "Alle Männer pinkeln mit stehen oder?" (mit WoIstLena) 1:00:36

1M ago1:00:36

1:00:36

In dieser Folge haben wir die liebe Woistlena dabei. Wenn sie etwas kann dann ist es yappen. Aus diesem Grund ist sie perfekt für diesen Podcast und wir sind gespannt was sie noch vor hat in Zukunft. July wird langsam echt richtig alt und sogar Cenkgo ist im vergleich langsam alt. Geniesst die Folge und lasst 5 Sterne da! Learn more about your ad c…

1
#104 Fotze auf die Eins! (mit Theo und Eduard) 1:15:05

2M ago1:15:05

1:15:05

Stammtisch ist wieder da! Wie findet ihr das neue Podcast Studio? Theo und Eduard müssen ausziehen, July war in der Türkei und Cenkgo hat wiedermal paar Memos dabei! Lasst 5 Sterne da und geniesst die Folge. Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Julyanpohl & Cenkgooo

1
Blueprint for Mastering Mindset 41:41

2M ago41:41

41:41

What if you could unlock your maximum potential by simply tweaking your mindset? In this enlightening episode of Afterburn After Hours, we celebrate the recent Dry Tri event and look ahead to the regional Dry Tri for OTF 904 on September 28th. With the OTF National Convention now open to members, we delve into the heart of what drives success—minds…

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Row, Rep, Run: Consistency-Control-Conqure Orangetheory Fitness Dri-Tri 2024 22:34

2M ago22:34

22:34

Ready to crush the Dry Try Challenge? Unlock the secrets to peak performance with our latest episode, where we break down this grueling fitness test into actionable steps. Discover how to dominate the 2,000-meter row by maintaining a steady pace and controlling your breathing. We’ll also help you shift your mental focus to remaining meters instead …

1
#103 Wir gönnen extrem auf Deichbrand (mit Flo) 37:14

2M ago37:14

37:14

Sorry für den Sound! Nächstes Mal wird's besser! Wir hoffen dennoch, dass ihr die Folge mit Flo feiern könnt! Genießt die Folge und lasst 5 Sterne da! Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Julyanpohl & Cenkgooo

1
#102 "Auch Frauen dürfen Mörder sein" (mit Paulina Krasa) 1:01:32

2M ago1:01:32

1:01:32

Wir tauchen ein in die Welt des True Crimes, auch wenn wir vielleicht noch nicht den richtigen Magen dafür haben! Wir sprechen mit der einzig wahren Paulina Krasa, welche durch ihren Podcast "Mordlust" ganze Stadien ausverkauft. Wir haben sie mal von einer ganz anderen Seite kennengelernt und wie der Beruf als True Crime Podcasters doch auch belast…

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Seasonal Change, Fitness Gains: Autumn Edition 34:43

2M ago34:43

34:43

Ready to reignite your fitness journey after a summer break? This episode promises to get you back on track with invigorating stories and practical advice as we transition into fall. We'll kick things off by celebrating your marathon month achievements and dive into the excitement surrounding the upcoming OTF Dry Try event. Hear about my personal g…

1
#101 Hotline Warrior (mit Nico Santos) 1:13:39

2M ago1:13:39

1:13:39

In dieser Folge haben wir unseren Ehrengast Nitro Sanchez dabei. Wir werden ihn auf seiner Tour besuchen gehen und für ihn arbeiten. Warum? Schaut den Podcast und ihr werdet es schon noch herausfinden!. Geniesst die Folge und lasst 5 Sterne da! Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
#100 Talahon Inflation (mit Flo, Theo, Stachel, Selma uvm.) 53:38

3M ago53:38

53:38

Die 100. Folge ist das Comeback zu Staffel 2 von Afterhour Unzensiert. WIR SIND WIEDER DA! Falls du neu hier bist, willkommen, falls du schonwieder da bist, willkommen zurück! Die Folge wurde auf dem Splash im Creator Camp aufgenommen und ist dementsprechend unser 2 Jahresjubiläum. Hier hat alles begonnen und hier geht es also weiter. Dieses Video …

1
Champion Mindset and Daily Disciplines/ with guest Aly P 1:04:06

3M ago1:04:06

1:04:06

Have you ever been inspired by the relentless dedication of Olympic athletes? This episode takes you through the mindset needed to set and achieve lofty fitness goals, blending traditional lifting with long-distance running ambitions. Learn how tales of extraordinary athletic achievements can fuel your personal fitness journey and the hurdles of ma…

1
Cassie's Career Leap, Life Adventures, and the Power Of Positive Self-Talk 1:13:32

3M ago1:13:32

1:13:32

Have you ever wondered what it's like to leap from the fitness world to managing a bariatric surgery clinic? Join us as Cassie returns to share her remarkable journey, revealing the challenges and rewards of her career transformation. Discover how she navigated the intricacies of insurance and shifted her approach to understanding client motivation…

1
Inflammation and Innovation: Brain Health with Xenia Kachur 1:04:29

3M ago1:04:29

1:04:29

Unlock the secrets of a resilient mind with Xenia Kachur, the co-founder and CEO of Mindio, as she shares her transformative journey from a debilitating concussion to groundbreaking brain health insights. This episode of Afterburn After Hours is packed with Xenia's personal revelations about merging ancient remedies and modern therapies, like acupu…

1
8 Effective Fat Loss Truths 38:43

3M ago38:43

38:43

Are you ready to unlock the secrets to effective fat loss while indulging in your favorite seasonal treats? Join me as I reminisce about my Western Pennsylvania roots and share my love for everything pumpkin, from lattes to bakery goodies. Discover how to balance these autumnal delights with a healthy lifestyle and stay fit without missing out on t…

1
Benefits of Comprehensive Chiropractic Care 37:31

4M ago37:31

37:31

Are you ready to transform your summer fitness routine and enhance your overall well-being? Join us on Afterburn After Hours as we celebrate the completion of the Push 30 Challenge and gear up for the exciting Marathon Month in August. You’ll discover the importance of staying disciplined, setting achievable goals, and preview some thrilling fall e…

1
Overcoming the Law of Accommodation 33:04

4M ago33:04

33:04

Ready to push past your limits and achieve more than you imagined? Celebrate with us on Afterburn After Hours as we wrap up the Push 30 challenge, applauding the dedication of all who completed their 12 classes. Even the summer heat couldn't deter your consistency! We're rolling right into an event-packed season with Marathon Month, Dry Try, Hell W…

1
Navigating Nutrition Part 2 35:26

4M ago35:26

35:26

Unlock the secrets of effective nutrition strategies with Daniel from Nutrition for Performance as he returns to Afterburn After Hours. Discover how assessing your baseline understanding of nutrition and personalizing hydration, carbohydrate intake, and meal spacing can lead to sustainable and beneficial results. Daniel shares invaluable insights i…

1
Navigating Nutrition Part 1 36:07

4M ago36:07

36:07

Ever wondered how a college athlete with type 1 diabetes turned his passion for nutrition into a career that spans Division I schools, UCLA, and the Raiders? This episode of Afterburn After Hours kicks off our guest series with the exceptional Daniel, owner of Nutrition for Performance and my go-to nutritionist. From balancing baseball and kinesiol…

1
Folge 168: Die Loch-Legende 1:53:24

5M ago1:53:24

1:53:24

Mit Dennis Schulz und Marcel Heller Alle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: Linkbeschreibungעל ידי Dennis Schulz und Marcel Heller

1
The Truth about Pits: Personal Insight on how to Climb Out! 35:16

5M ago35:16

35:16

We'll also lift the curtain on the intricacies of studio scheduling at Orange Theory, revealing the challenges and strategies that go into creating the perfect fitness schedule. Whether you're a fitness enthusiast or simply intrigued by the business side of wellness, this segment promises valuable insights and actionable advice. Ever felt like you'…

1
Folge 167: Totmannschalter 1:35:29

5M ago1:35:29

1:35:29

Mit Dennis Schulz und Marcel Heller **Alle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: **Linkbeschreibungעל ידי Dennis Schulz und Marcel Heller

1
#99 Das Ende... (mit Oli) 35:51

5M ago35:51

35:51

Das ist das Ende... Zusammen mit Oli, beenden wir hiermit die 1. Staffel von Afterhour Unzensiert. Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Julyanpohl & Cenkgooo

1
The Power of Consistent Effort 33:11

5M ago33:11

33:11

Can you really achieve your fitness goals with just 12 workouts in 30 days? Discover the transformative power of the Push 30 challenge at Orange Theory Fitness on today's episode of Afterburn After Hours. We kick things off with a heartfelt nod to all the fathers who spent their day grilling, golfing, and creating unforgettable memories. As we tran…

1
Folge 166: Die annern Zwo 1:24:30

5M ago1:24:30

1:24:30

Mit Jan-Philipp Repp und Sascha Bell ALle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: Linkbeschreibungעל ידי Dennis Schulz und Marcel Heller

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#98 Die allerletzte Folge (mit Miroslav Klose) 52:54

5M ago52:54

52:54

Ist das unsere aller Letzte Folge?! Wer gewinnt die EM 2024? Stimmt ihr zu, dass man nicht immer seine Hände nach dem pinkeln waschen muss? Freut euch auf eine neue unterhaltsame Folge! Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Julyanpohl & Cenkgooo

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Push 30 Challenge Part 2 45:44

5M ago45:44

45:44

Ever wonder how dedicating just 10 minutes to intentional learning can transform your day? Join us as we continue the Push 30 Challenge starting June 15th, where we break down the remaining three daily activities designed to recalibrate your habits for the second half of the year. From dedicating a short yet impactful time to learn something new ea…

1
Folge 165: Sonnengetrocknete Froddeé-Wäschlabbe 1:25:48

5M ago1:25:48

1:25:48

Mit Dennis Schulz und Marcel Heller **Alle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: **Linkbeschreibungעל ידי Dennis Schulz und Marcel Heller

1
#97 Menschen Manipulieren (mit Tschary und Freddisson) 44:17

5M ago44:17

44:17

In dieser wilden Kombi nehmen wir zusammen mit alt bekannten Gesichtern auf. Für die langzeit Afterhour Unzensiert Hörer wird die Nostalgie zu den ersten Tagen kicken. Geniesst die Folge und lasst 5 Sterne da <3 Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Julyanpohl & Cenkgooo

1
Mid-Year Reset: Push 30 Challenge Insights 44:31

5M ago44:31

44:31

Ever wondered if the midpoint of the year could be as crucial as halftime in a football game? Join us on Afterburn After Hours as we celebrate the halfway mark of 2024 and explore the idea of reassessing and refocusing our goals. We introduce our "Push 30" challenge, designed to help you reset and stay consistent from June 15th to July 14th. This i…

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פודקאסטים בנושא Afterhour

פודקאסטים ששווה להאזין

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