Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and ...
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At the heart of the Buddhist path is the individual practitioner who integrates the teachings with his or her own experience. Posting weekly since August of 2009, the Link Podcast features pithy teachings by Dzigar Kongtrul Rinpoche, Dungse Jampal Norbu, and Elizabeth Mattis Namgyel that illustrate the creativity and practicality that are the hallmarks of being a successful meditator. Talks by students of Dzigar Kongtrul Rinpoche offer an intimate window into the spiritual paths of Western s ...
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health and fitness
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My first recording
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Jivan Bhujel
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Podcast ini membahas dunia global dalam berbagai topik bersama kawan-kawan yang menggeluti kajian-kajian internasional.
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"Bagaimana bisa kau menilai sebelum mendengarkanku?" Cerita santai yang diadaptasi dari buku-buku terbitan penerbit Bhumi Anoma. Instagram @bhumianoma for more info.
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Royal, Media, Lifestyle, Education, story and women.
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Welcome to the Nabin Bhusal podcast, where amazing things happen.
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This is my first podcast, please have fun listening and give feedback :)
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Podcasts from Greater Voice where writing is resistance and speaking is truth.
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Hey!💖 Welcome to Chit-chat with Bhumika. This podcast is hosted by Bhumika Sharma, a 15 year old Indian girl. She has a lot of stuff on her mind and through this podcast, she says it all. Keep Listening and don't forget to follow 🌻
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Innovative ideas in cooking recipes, storytelling and fun activities Cover art photo provided by Sharon McCutcheon on Unsplash: https://unsplash.com/@sharonmccutcheon
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Bhupindra International Public School is one of the best co-ed, English medium CBSE affiliated schools- Pre-nursery to class XII. BIPS offers all streams including medical, non-medical, commerce, humanities and all that the parents crave for the bright future of their children. It is the only authentic Montessori school of Patiala.
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I have what many consider a dream job. I do what Ryan Serhant, Fredrik Eklund, and Josh Altman do for a living - sell mansions - but in Miami. - Amit Bhuta
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The first podcast to come out of Bhutan ft. everything you should know and did not know you should know from the land of Gross National Happiness. The show is hosted by Bhutanese journalist, Namgay Zam.
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Hele
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Our primordial nature is Buddha nature and from the time of our conception, we have not stopped learning and we will go on learning until we ceased to exist. Cut through all your egos and learn to conquer your inner demons. Until we gain victory over our minds, samsara will prevail.
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Tsoiro and bhudda is a story about two friends who are connected by common goal to hustle, but ont their way to change their lives they encountered a drug called watch that changed their lives in to worse.. In this story there is no straight forward plot we tap on their lives as random as they are.. We will see more different charactors.. But for now we introduced Sixolile fundzo playing both characters (tsoiro and bhudda) ep 3 Daniel sakhumzi as the the truck driver.
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😍 I am jolly dude, who enjoys hustle hard for giving value to everyone and at everytime..! ❤️ Here I am with all simple and straight forward concepts for you to have new and wonderful perspective towards life..! 🔵 If you are looking forward to have refined mind set, to experience the incredibly wonderful way of life, do subscribe to my Podcast and you will get through it..! 🟢 My mission is to make each one of you capable enough to enjoy each moment to it’s fullest and also solve your real li ...
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Hello from Bhutan. "Another day with Nima" is a podcast from Bhutan. I will be basically sharing stories, narrating events, Journaling moments, and taking to you. I can be a reason for you to look for "Another day".
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Emotional wellness, day to day trials and tribulations of life, social issues. Welcome to the Emotionally Safe Podcast, where attorney, author, life coach, and speaker Poonam Bhuchar shares her emotional healing and wellbeing journey. With nearly a decade of personal experience, Poonam is dedicated to helping others face the ups and downs of life with resilience and grace. In this trailer, we give an over of the topics we'll cover, such as the complexities of modern living, marriage, parenti ...
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Aaiye yahan har hafte, aur suniye darr ka ek naya afsaana. Duur daraaz ke gaanvon, ghane jungalon aur sunsaan haveliyon mein nahin, kuch bhoot-bhootniyaan rehte hain shehari ilaakon mein. Cafes, gharon, aur galiyon-mohallon mein rehte hain vo – insaanon ke saath, unke aas-paas. Aur jab jab in bhooton ka insaanon se saamna hota hai, tab tab banti hai ek daravani, khatarnak, aur rooh kanpa dene wali – Bhoot Bhulaiya. "Bhoot Bhulaiya", Jatin Bhasin ke Viral Tweets par aadhaarit ek Hindi Podcast ...
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1
258: Find Your True Purpose to Live a Meaningful Life
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Hey Brave Table fam! Today’s episode is a deep dive into something we all need more of: understanding our Dharma—our true life's calling. Whether you’re navigating motherhood, switching careers, or just yearning for something more, we are peeling back the layers on what it means to live a purpose-driven life. I’m sharing my own journey from balanci…
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257: Chasing Your Dreams as a Single Mom and an Abuse Survivor with Francesca Facio
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Hey, beautiful souls! Today on the Brave Table, I am beyond thrilled to introduce you to my soul sister and powerhouse, Francesca Fazio. This incredible woman has lived through it all—fleeing in the night as a single mom, rebuilding her life in Costa Rica, finding love, navigating divorce, and ultimately discovering her true purpose. She’s not just…
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256: What if Your Ultimate Dream Isn’t Your True Calling?
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Hello, Brave Table fam! It's Dr. Neeta here, ready to take you on another juicy ride! 🚀 In this episode, we're diving deep into the brave act of redefining your career and life path. If you're feeling stuck, uninspired, or just downright itchy to do something different, this one's for you. I've walked the path from a high-achieving cosmetic dentist…
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255: Standing Strong and Voicing Your Truth in Chaos
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Hey Brave Table family! In this powerful and deeply moving episode, I sit down with the incredible Najwa Zebian—author, poet, and activist, as we dive into the tough conversations about global issues, personal courage, and the power of speaking your truth, even when it's uncomfortable. Najwa opens up about her experiences as a vocal advocate for ju…
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Aspire To Be Born on the Glorious Copper-Colored Mountain (Link #722)
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Speaker: Dzigar Kongtrul Rinpoche. This previously-recorded Personal LINK was given by Rinpoche on May 30, 2004 at Samten Ling in Crestone Colorado. The talk was split into two parts, aired on consecutive weekends while Rinpoche and the Sangha are engaged in the annual Mahayoga and Sadhana of Mahamudra programs at Pema Osel Do Ngak Choling in Versh…
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254: Breaking through your doubts and discovering your purpose
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Hello, hello, Brave Table fam! In this juicy episode, we dive deep into the heart of what it means to truly live on purpose. If you've ever found yourself questioning, "What am I really here for?"—this one's for you. We're talking Dharma, that sweet spot where your gifts, passions, and the world's needs intersect. I share some of my most personal e…
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253: Release Trapped Emotions at Home Through Simple Body Movements
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What you'll get out of this episode… Hey, Brave Table fam! Get ready to have your mind blown as we dive into an epic convo with Garry Lineham from Human Garage, who’s flipping the script on how we understand pain and healing. From battling excruciating pain to unlocking the power of fascia, Garry's journey is nothing short of transformational. In t…
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Getting Out of My Own Way (Link #721)
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Speaker: Inigo Batterham. Inigo shares his experience with mental illness and addiction, juxtaposed against an unfolding Dharmic path. He emphasizes how his life has been indelibly altered by great masters such as H.H. Dilgo Khyentse Rinpoche, and how Dzigar Kongtrul Rinpoche's guidance and constant presence have helped him manage his addiction and…
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252: Transform Your Grief into Growth and Healing After a Heartbreak
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Hey, hey, Brave Table fam! In this heart-opening episode, we dive deep into one of the most challenging yet transformational aspects of life—healing after heartbreak. Whether you're fresh out of a breakup or still tender from a past relationship, I'm here to guide you through the messy, raw, and necessary journey of healing. In this episode, we exp…
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251: The Hard Truths of Being a Mom and a Writer That No One Talks About
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Welcome back to The Brave Table, my loves! This episode is a true gem. I’m joined by the brilliant Avni Doshi, a writer whose journey from New Jersey to Dubai is as fascinating as her award-winning book, Burnt Sugar. We dive into the creative process, the courage it takes to start something new, and the power of embracing life's complexities. Avni'…
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Speaker: Bob Reid. Following up on his talk from August 11, 2024, Bob discusses the three supreme methods and the four metaphors, laying the framework for a further talk on bodhcitta. He shares some ‘provocative contemplations’ that he uses in his own practice, arising from the implications of the second of these supreme methods. The inseparability…
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250: 5 Essential Tools for Healing After a Breakup or Divorce
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Hey, hey Brave Table fam! We are back with another soul-stirring episode tackling a topic that's near and dear to my heart—I'm spilling the chai on five life-changing tools that pulled me out of my darkest days and into the light. So, if you're feeling the sting of a breakup, standing at the crossroads of your relationship, or just unsure about you…
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249: How to Activate the Sacred Feminine in You
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Hello, beautiful souls! Welcome back to another inspiring episode of The Brave Table. Today, we have the phenomenal Sarah Jenks joining us for a juicy conversation about embracing the sacred feminine, navigating life's transitions, and stepping into your true power. Sarah takes us on her personal journey from the bustling streets of San Francisco t…
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Speaker: Bob Reid. In the first of a two-part talk, Bob speaks about the four immeasurables, reviewing two of the three supreme methods: to arouse the bodhicitta, and while carrying out an action, to avoid getting lost in any conceptualization. He describes bodhicitta as an attitude where you wish for others the happiness that you have, with a broa…
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248: Understanding Astrology for Healing and Transformation
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Hey loves, welcome back to another episode of The Brave Table! I'm Dr. Neeta Bhushan, your host and guide on this journey to living a braver, bolder, and more vibrant life. In this episode, we're diving into the magical world of astrology and how it can transform your understanding of life's seasons and relationships. From navigating family dynamic…
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247: Debra Silverman on Astrology's Impact From Personal Growth to Relationship Compatibility
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Buckle up, Brave Table fam, for a STELLAR episode, as I sit down with the fabulous astrology QUEEN, Debra Silverman. We’re about to dive deep into the cosmic world, chatting about all things astrology and the profound ways the stars influence our lives and relationships. Whether you're an astrology newbie or a seasoned star-gazer, this episode is p…
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Getting to Know Yourself (Link #718)
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Speaker: Dungse Jampal Norbu. Dungse-la describes the spiritual path as a path of getting know oneself. Having grown up in a Dharmic family, the practice of self reflection has been a constant in his life from a young age. Being a Dharmic person means going beyond improving the self based on worldly concerns, to develop a relationship with one’s in…
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246: Parenting Plot Twist: Your Kids Can Help You Heal Generational Trauma
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Hey, Brave Table fam! Ready for a juicy sneak peek into today’s episode? Join me, Dr. Neeta Bhushan, as we dive deep into resilience—both for us as parents and our little ones. Fresh from a three-week European adventure, I’m spilling all the tea on navigating emotional turbulence while traveling, raising resilient kids, and healing your inner child…
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245: How Self-Love Transforms Your Relationships: Attracting the Right People with Sanaiyah Gurnamal
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Welcome back to another heart-opening episode of The Brave Table! I’m Dr. Neeta, and today we’re diving deep into the world of love, relationships, and self-discovery with the incredible Sanaiyah Gurnamal. Are you struggling to find love or maybe just on a relationship detox? Sanaiyah is here to guide you with her powerful insights on self-love and…
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Awakening Compassion (Link #717)
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Speaker: Jennifer O'Keeffe. Jennifer describes how the Lojong practice supports us in transforming adversity into a path of awakening. As a mind training tool, Lojong helps to liberate ourselves from attachment to self cherishing and to cultivate a compassionate heart. In today's talk, Jennifer covers slogans 11-14: (11) ‘When the world is full of …
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244: Farnoosh Torabi On How To Turn Financial Anxiety Into Your Greatest Asset
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Hey Brave Table fam! Today, we’re taking a deep dive with Farnoosh Torabi, the acclaimed finance guru who's bravely navigating life's crossroads with her latest book, "A Healthy State of Panic." Farnoosh shares how fear isn't just an obstacle but a powerful guide to living a fulfilled life. From her humble beginnings as a terrified little girl to b…
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243: How a Small Farm Business Brought Big Hope to a Rural Community With Seema Saroj
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Hey there, fabulous listeners! Today, we're diving into the inspiring journey of Seema Saroj, the powerhouse behind Vedisaah Luxuries and a passionate advocate for sustainable farming. From her roots in a family business to creating a revolutionary brand that empowers farmers and women, Seema's story is one of resilience, innovation, and heart. So …
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242: Does Family Travel Stress You Out? Try These 10 Kid-Friendly Calming Tips
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Hey, Love! Get ready for an episode packed with all the juicy tips on navigating travel with little ones while keeping your sanity intact. I’m Dr. Neeta Bhushan, your host, and today we’re diving into the art of resetting your nervous system on family vacations. Whether you’re a seasoned traveler or planning your first trip with your little ones, t…
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241: How To Turn Your Child’s “Mental Mess” Into Resilience with Dr. Caroline Leaf
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Hey, Brave Table fam! This episode is a powerhouse of wisdom and heart as I sit down with the brilliant Dr. Caroline Leaf. We're diving deep into the fascinating intersections of neuroscience, brain health, and resilience, especially for us moms navigating anxiety and motherhood. Dr. Leaf shares her incredible journey from aspiring neurosurgeon to …
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2023 Nyingma Summer Seminar: Hinayana (Link #716)
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Speaker: Dzigar Kongtrul Rinpoche. This previously recorded teaching was given by Rinpoche at the 2023 Nyingma Summer Seminar on July 8, 2023 at Phuntsok Choling in Ward, Colorado. Opening the Hinayana section of this annual summer program, Rinpoche discusses self-awareness and how Dharma is the medicine to reduce self-attachment.…
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240: What Successful Couples Do Differently During Conflicts
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Welcome back to The Brave Table, my loves! Pull up a seat and get cozy, because today we’re diving into the art of navigating conflict and coming out even stronger on the other side. Whether you’ve found yourself in a heated argument with someone you love or you’re trying to figure out how to handle those tricky situations with grace, this episode …
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239: From Business Challenges to Personal Healing With CXO Talks Souniya Khurana
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Hey there, beautiful souls! In this heartfelt episode of The Brave Table, we dive deep with Souniya Khurana, an extraordinary storyteller and entrepreneur who has turned her passion for stories into a thriving content media creation company. Join me, Dr. Neeta Bhushan, as I sit down with a dear friend whose journey is nothing short of inspiring. Fr…
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Diligence: The Joyful Endeavor (Link #715)
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Speaker: Jennifer Shippee. Jennifer speaks about excerpts from Rinpoche's upcoming book on diligence. She investigates both discipline (Tib. tsultrim) and diligence (Tib. tsöndrü), how their meanings differ and overlap, and explains how to harness diligence based on Chapter 4 of Shantideva's ‘Bodhisattvacharyavatara’. The first step in harnessing d…
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238: What Family Talks Can Reveal About Generational Healing with Bua
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Welcome to The Brave Table with Dr. Neeta Bhushan! In this heartwarming and candid episode, we dive deep into generational trauma, resilience, and the power of embracing our true selves. Join me as I welcome a very special guest, my bonus mom, my Bua, for an open-hearted conversation about the challenges and triumphs of growing up in a strict house…
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237: Finding Your Purpose With John Miles’ Passion Struck
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Hey Brave Table fam! I'm absolutely thrilled to have the one and only John R. Miles on the show today. John is the brilliant mind behind the massively successful Passion Struck podcast and the author of the game-changing book, "Passion Struck: 12 Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life." In this episode, Joh…
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Joyfully Embracing Life for a Greater Purpose: Awakened Attitude of Mind (Link #714)
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Speaker: Katsutoshi Okabayashi. Oka-san shares his thoughts on the importance of establishing a daily reflection on the precepts of Bodhicitta. He has been examining how he might engage with his world each day versus how he might habitually engage with a world full of stressful, confusing or annoying situations. Although difficult because of years …
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236: The Truth About Forever Relationships And What We're Getting Wrong
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Welcome loves to a special episode of The Brave Table, where we dive deep into the heart of love and relationships. Celebrating 7 years of marriage with my husband, Ajit Nawalka, I’m uncovering the secrets to building a lasting, thriving relationship. From navigating breakups and divorces to reigniting the spark in long-term partnerships, I’m spill…
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235: Why An Alcohol-Free Lifestyle is the Health Trend We Need Now with Aishwarya Balaji
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Have you heard about the sober curious movement or wondering what it means to be sober curious? Hey, gorgeous souls! 🌟 Dr. Neeta Bhushan here, and I am beyond thrilled to welcome Aishwarya Balaji to this episode of The Brave Table, as we dive into this growing trend and explore its impact on health and lifestyle. Aishwarya is a serial Silicon Valle…
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Reflections on the Invisible (Link #713)
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Speaker: Christine Anisko. Christine addresses the ways in which our preoccupations with material reality and the fast-paced nature of our lives block our awareness of an expansive spiritual realm. When Christine's parents recently passed away, she experienced firsthand how the animation of being alive suddenly ceases. To avoid the pain of becoming…
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234: What Every Sexual Abuse Survivor Needs To Know About Healing Childhood Wounds with Leilani Lei
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Welcome back, beautiful souls! I’m beyond excited to bring you this incredible episode featuring the amazing Leilani Lei, a true champion of diversity, equity, and inclusion. Leilani is a powerhouse creative director and a devoted solo mom of three. In this episode, we dive deep into what it means to be a good human, exploring the transformative po…
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233: Why Big Energy Management Is the New Time Management With Erin King
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Welcome back, Brave Table fam! Today, we have an electrifying episode featuring the one and only Erin King. Erin is a three-time award-winning entrepreneur, best-selling author, keynote speaker, and one of the world's leading personal energy management experts. In this episode, we dive deep into the concept of 'Big Deal Energy' and explore how we c…
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Tangtong Gyalpo: King of the Empty Plain (Link #712)
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Speaker: Michaela Ledesma. The Outer, Inner and Secret Refuge Prayer of Tangtong Gyalpo and the power of its tremendous blessings is the focus of this talk. Michaela shares stories about her personal connection to the prayer and her continuing relationship with Tangtong Gyalpo in her own life. Drawing on the namthar, or spiritual biography by Cyrus…
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232: Simone Heng On Why Loneliness is Becoming the World's Next Big Health Problem
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Is loneliness affecting your mental health? You’re not alone. Hello, Brave Table listeners! Today, we’re exploring the silent epidemic of loneliness and how to build meaningful connections. In this episode, I’m joined by my dear friend Simone Heng, who has literally written the book on loneliness! Simone is a leading authority on human connection a…
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231: The Journey of Healing Through Motherhood With Tennis Star Shheethal Robin Uthappa
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Hey there, beautiful souls! Welcome to another heartfelt episode of The Brave Table Podcast. Today, I am so excited to be broadcasting live from Dubai with a truly special guest, the incredible Shheethal Robin Uthappa. Shheethal’s life story is nothing short of extraordinary - a true testament to resilience and growth. From her early days as a tenn…
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Discipline, Enjoyment and Creativity (Link #711)
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Speaker: Susan Walp. Following Rinpoche's advice, Susan shares her personal journey in learning to practice the Dharma from a place of enjoyment, rather than discipline. Discipline is important for the practitioner, but there are two kinds of discipline: one that comes from a feeling of obligation, competitiveness and wanting to be a good student, …
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230: Why It’s NOT Selfish to Take Care of Your Mental Health with Karishma Patel
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Hey there, beautiful souls! Welcome to another enlightening episode of The Brave Table Podcast. Today, we have a special guest, Karishma Patel, host of the inspiring “It's Not Selfish” podcast. As a devoted caretaker to her visually impaired sister, Karishma’s journey is a testament to the transformative power of self-love and mental health. She sh…
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229: The Hidden Signs of High-Functioning Anxiety You Need to Know with Dr. Lalitaa Suglani
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Hey Brave Table Fam! It's Dr. Neeta Bhushan here, and in this episode, we’re going deep with the fabulous Lalitaa Suglani, award-winning psychologist, renowned leadership empowerment expert, international speaker and author. Today she's sharing her latest book “High Functioning Anxiety.” Lalitaa, with her therapist hat on, reminds us that embracing…
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A Practitioner's True North (Link #710)
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Speaker: Dungse Jampal Norbu. Dungse-la explores the practice of self-reflection as the way of finding our true north as practitioners. We can use the interrelated methods of analysis (‘tokpa’, in Tibetan) to look at things in general and ‘chopa’ to examine details for clarifying our own thought process. With the internet and social media we meet w…
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228: Relationship Hacks Every Married Couple Must Know with Ajit Nawalkha
1:21:08
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Hey there, beautiful souls! Welcome to another amazing episode of The Brave Table Podcast. Today, I am thrilled to have a very special guest—my incredible husband, entrepreneur, speaker and author, Ajit Nawalkha. We’re diving deep into the intricacies of marriage and family, sharing both the challenges we’ve faced and the values we’ve co-created as…
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Discipline: Form and Inspiration (Link #709)
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Speaker: Sasha Dorje Meyerowitz. Sasha describes how discipline is a natural feature of our longing to attain a state of awakening. The Latin word ‘disciplina’ refers to teaching, learning and knowledge. A disciple is someone who listens and learns. In the conventional world, our lives are not patterned towards practice; practice feels inconvenient…
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227: Dr. Sahaj Kohli On Changing Cultural Views on Mental Health Through Therapy
1:06:54
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Hey Brave Table Fam! I’m beyond excited to welcome my dear friend Dr. Sahaj Kohli, founder of Brown Girl Therapy and author of the incredible new book, "What Will People Say?" In this episode, we’re diving deep into the unique social pressures faced by brown women and immigrant families, and exploring why cultural inclusivity in therapy is absolute…
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226: Healing From Trauma Through Self-Discovery and Inner Work with Sara Al Madani
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From surviving abusive relationships to managing nine businesses, balancing motherhood, and launching her first venture at the age of 15, Dr. Sara Al Madani's journey is nothing short of remarkable. With four TEDx talks under her belt and a debut on The Real Housewives of Dubai, she epitomizes the term powerhouse. Today, we are honored to welcome D…
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Exploring Self-Reflection (Link #708)
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Speaker: Jill Oppenheimer. Jill explores the practice of self-reflection and shares her experience of working with hindrances that can arise as part of this process. The point of all Buddhist teachings is to reduce self-importance and make room for the truth, and this begins with self-reflection. It involves turning the mind inward and looking with…
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225: Beat Your Public Speaking Fear and Shine with Your True Self
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Welcome, friends, to today's episode of The Brave Table Podcast. I'm your host, Dr. Neeta Bhushan, and in this episode, we're delving deep into the transformative power of authenticity, self-expression, and personal empowerment. We'll explore the importance of embracing your uniqueness despite social pressures, and I'll share insights on navigating…
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224: How Balancing Masculine and Feminine Energies Can Revolutionize Society with Teal Swan
47:48
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Hold onto your seats, because this highly anticipated episode is here! Join me on The Brave Table Podcast as I sit down with Teal Swan: New Thought Leader, Bestselling Author, and one of the top 15 Most Spiritually Influential Living People of 2023! Today we’re spilling the chai on some brave, somewhat controversial topics. We’re discussing the mod…
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