הפודקאסטים הטובים ביותר ב-Christian Natural Health (2024)

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The Healing Power of Hypochlorous Acid (HOCl) - Roma Peace 32:18

6h ago32:18

32:18

Roma Peace is an executive with Pure & Clean, a family owned business headquartered in Missouri that promotes the use of their hypochlorous acid (HOCl) solutions to prevent infection, improve patient outcomes and to heal wounds faster. To learn more about Pure and Clean hypochlorous acid, see pureandclean.us and enter the code CNH10 at checkout for…

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Ep 89\\ Minimize Your Mom Guilt And Try These Three Steps To Limit Social Media So You Can Be Present With Your Family Instead 15:27

2d ago15:27

15:27

Hey Mama, Have you ever had your kid pull your phone away from you so you would pay attention to them? How about the pit in your stomach as you hear the little voice, “Mommy put your phone down and pay attention to me?” One big conviction on my radar is being intentional with the time I have with my kiddos. I knew I had to figure out a way to break…

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Ep 88\\ Feeling Overwhelmed? Try This 3 Step Framework To Simplify Your Family Schedule And Trade Busyness For Peace 17:22

4d ago17:22

17:22

Hey Mama, Do you ever feel l overwhelmed with your daily tasks? Like your life is just too busy to get everything done? Do you desire more peace in your life and day to day schedule? Being a mom of littles means I am chauffeur for an activity, including things I want to do that my kiddos tag along for. If this is you, then I have a treat for you! T…

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Spinal Health and Hygiene - Interview with Dr Ryan Wohlfert 37:54

7d ago37:54

37:54

Dr. Ryan Wohlfert is a Certified Mindset Specialist, Certified Chiropractic Sports Physician and Certified Chiropractic BioPhysics® physician, using a specific spinal correction protocol to help patients resolve chronic pain, and avoid dysfunction & disease. With 24+ years of education and clinical experience, Dr. Ryan has helped thousands correct …

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Ep 87\\ Three Hacks To Say No, So You Can Say Yes To Less Stress For The Busy Mom 14:40

9d ago14:40

14:40

Hey Mama, Do you ever feel like there are just not enough hours in the day? Do you crave time for actual rest? It’s important that we recharge so we can give our family our best, and not just what’s left. In fact, we are made in the image of God, who rested Himself! However, with family and church commitments, kids activities, side hustles, the nee…

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Ep 86\\ Practical Tips To Resolve Conflict In Your Marriage: Part 3 of 3 With Guest Nanci Adamson 20:36

11d ago20:36

20:36

Hey Mama, With the reality of marriage being that you and your spouse are two sinners navigating a fallen world, conflict is bound to happen. Nothing consumes my mental space more than when my husband and I have had an argument. I become consumed with either wanting to fix it right then right there, or I do everything I can to absolutely avoid it. …

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The 1916 Project and the White Rose Resistance - Interview with Seth Gruber 1:09:36

14d ago1:09:36

1:09:36

Seth Gruber is the founder of the fastest-growing pro-life organization in the country (The White Rose Resistance) and a speaker, documentary filmmaker and author. His new documentary film, ‘The 1916 Project’ releases this fall on streaming services and is currently being screened all over the U.S. It's an unprecedented deep dive on the opening of …

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Ep 85\\ What Every Mama Should Know As You Pick Your Battles In Your Marriage: Part 2 of 3 With Guest Nanci Adamson 17:57

16d ago17:57

17:57

Hey Mama, Does your relationship with your spouse feel tense? When things get heated between you and your spouse, do you react in a way that is pleasing to the Lord? Tune in to part 2 of 3 of my interview with guest Nanci Adamson, Bible Teacher, Christian Mentor, Women’s Ministry leader as we discuss the importance of picking our battles and what i…

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Ep 84\\ How To Be Godly Wife To Your Husband: Part 1 of 3 With Guest Nanci Adamson 20:19

18d ago20:19

20:19

Hey Mama, Are you struggling with what it means to be a Godly wife? Do you ever wonder what Biblical expectations God has for us as wives? You will be absolutely blessed by this short series of interviews with guest Nanci Adamson, Bible teacher, christian mentor, women’s ministry leader, and host of the Faith Lived Out Podcast as we discuss what it…

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Angry at the Right Things: Interview with Bronwyn Schweigerdt 36:14

21d ago36:14

36:14

BRONWYN SCHWEIGERDT may be the most evocative psychotherapist you’ve ever heard. Instead of fixing peoples’ messes, her goal is to elicit feelings you’re most ashamed to have, such as hatred and betrayal. She knows that even though feelings are invisible, they don’t evaporate, but store away in our bodies when they’re disowned. Bronwyn has a master…

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Ep 83\\ Looking For A Marriage Hack To Improve Connection? 4 Simple Steps To Encouraging Your Husband 16:06

23d ago16:06

16:06

Hey Mama, Do you make intentional time to bless your husband each day? Are you speaking words of encouragement and life to uplift him? Or do you find yourself opening your mouth to point out something he did wrong, or did not do at all. The power of the tongue holds life or death. And while we may not realize it, many times what we say to our husba…

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Ep 82\\ How To Have A Better Connection With Your Husband: 3 Ways To Change The Trajectory Of Your Marriage 13:49

25d ago13:49

13:49

Hey Mama, The relationship with our husband tends to shift to the back-burner as we can become consumed by the task of keeping the tiny humans alive. Whether your kiddos are small, and you are sensing a drift between you and your spouse, or your children are older, and you crave to reconnect with the best friend you vowed to do life with, we are ca…

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Supernatural Marriage Restoration: Interview with Jason Carver 56:18

28d ago56:18

56:18

Jason Carver is a pastor and the founder of Standing Supernaturally for Marriage Restoration ministry. He has served in various pastoral roles in the church for over 25 years and is also a Board Certified Christian Counselor. Jason's personal story of marital restoration is a prophetic picture of what God can do in anyone's life who is faithful to …

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Ep 81\\ 3 Scripture Truths To Encourage The Mama Of Strong Willed Children 16:19

1M ago16:19

16:19

Hey Mama, As the mom of strong willed children, I often stress about how my children’s energy and enthusiasm will be perceived and handled at school. While I know good and well that my child is a sinner in need of Jesus’ redeeming grace just as much as I am, it can be stressful to navigate the world of school. So Mama, if you worry about how your c…

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Ep 80\\ Are Lavender and TeaTree Oils Safe To Use On Boys? 3 Things Every Mom Should Know About The Debate 11:28

1M ago11:28

11:28

Hey Mama, Lavender and Tea Tree essential oils are a staple in my household, but there have been some rumors going around that they may not be safe for use on young boys. As a boy mom myself, I did a deep dive into the debacle and have rounded up 3 things every mom should. Link to study: https://www.sciencedirect.com/science/article/pii/S2352646721…

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Weight Loss in Menopause: Interview with Dr Malaika Woods 32:13

1M ago32:13

32:13

DR. MALAIKA WOODS is dually board certified with the American Board of Obesity Medicine and the American Board of Obstetrics & Gynecology. She is the founder of Dr. Woods Wellness, and the #1 best-selling author of “Physician Unleashed: The Physician Freedom Formula.” In addition to running her own independent practice, Dr. Woods also coaches other…

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Ep 79\\ 5 Super Simple DIY Essential Oil Roller Recipes For A Busy Mom 11:38

1M ago11:38

11:38

Hey Mama, As a busy boy mom, I need things I can make in two minutes or less. Today I share with you my top 5 super simple DIY essential oil roller recipes that can be made in two minutes or less. These are great to keep in your purse or even in your car! For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sig…

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Ep 78\\ Quick, Easy, And Effective Hacks Every Mom Should Know To Support A Healthy Immune System 14:21

1M ago14:21

14:21

Hey Mama, School is in session, and so are the germs. What if I told you that your family could be sick less often and for a lesser amount of time? Being a busy mom often leaves us in reactive mode, but you can become proactive with your health for your and your family by stacking and incorporating these 5 easy hacks to support a healthy immune sys…

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Fixing Healthcare, One Step at a Time: Emma Tekstra 36:31

1M ago36:31

36:31

Emma Tekstra is an actuary, independent health researcher and author of “How to Be a Healthy Human”. With a 30-year background in employee benefits and corporate health and wellbeing, she consults with employers looking for real solutions to runaway healthcare costs, and with startup companies bringing health solutions to market. To learn more abou…

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Ep 77\\ Why Every Mom Should Be Using Essential Oils For Supporting Immune Functions 10:43

1M ago10:43

10:43

Hey Mama, Kids can be disgusting. They often lack proper hygiene practices, and when put in a classroom with other kids lacking the same hygiene practices, it results in a form of sharing that is not so caring. Supporting a healthy immune system is a MUST when going back to school. Today I challenge you to listen to today’s episode, and then decide…

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Ep 76\\ Three Scripture Truths To Make Hectic Mornings Less Stressful 16:36

2M ago16:36

16:36

Hey Mama, Mornings can be stressful, and particularly when trying to get kiddos out the door. I don't always do it with grace, but when I am able to, it's because I remember these three scripture truths. Today, I will walk you through how to use scripture to keep your cool and make hectic mornings less stressful. For His Glory, Christen I would lov…

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God's Healing Wisdom - Alexandra Yu 28:37

2M ago28:37

28:37

Alexandra Yu is an author and registered nurse with many years of experience in the clinical research industry. Her passion for holistic health led her to launch the Her Holistic Healing podcast. Alexandra’s mission is to encourage women to seek God’s wisdom first for their health and life so that they can experience true, lasting healing that will…

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Ep 75\\ Need Help Getting Your Kid To Focus? Check Out This Super Simple, Natural and Effective Mom Hack For Focus 15:40

2M ago15:40

15:40

Hey Mama, Are you or your children struggling with focus or keeping attention? Do you wish you could support your bodies using natural solutions that are safe AND effective? Are you trying to avoid solutions that would make your kid a zombie or have other non desirable health side effects? This episode is for you. Today I share a super simple mom h…

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Ep 74\\ Maximize Sleep With These 3 Momma Must Haves for Your Nighttime Routine 13:08

2M ago13:08

13:08

Hey Mama, Do you have a nighttime routine? I did not have one until just a couple years ago, and I am still working on being consistent. But, without a doubt, I get better rest and am so less stressed just by incorporating three things into my night routine. Join me today as we discuss three momma must haves for your nighttime routine. For His Glor…

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How Do Frequency-Based Therapies Fit with Christianity? 10:40

2M ago10:40

10:40

There is certainly a stereotype that natural healers of all sorts, including naturopathic doctors, acupuncturists, homeopaths, massage therapists, and etc are all a bit on the “woo-woo” side. When I first started practicing, friends would ask me (jokingly—mostly) whether they’d have to part a beaded curtain to get into my office, or whether they’d …

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Ep 73\\ Easy Essential Oil Hacks To Help Your Children Sleep 14:11

2M ago14:11

14:11

Hey Mama, Do you want to know the secret to helping your kiddos get a good night's sleep? Sure you do, because that likely means that you too will get a good night's sleep. Listen in today for easy essential oil hacks to support a good night's rest as you prepare for back to school. Learn more about using essential oils at bedtime with kids here: h…

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Ep 72\\ 3 Things You Need To Know To Safely Use Essential Oils With Children 14:38

2M ago14:38

14:38

Hey Mama, Have you ever wondered if essential oils are safe to use on children? What oils should you use? How do you use them? Is it okay to diffuse in your child’s room? Join me today to learn how to use essential oils for children during this quick episode, and cover 3 things you need to know to safely use essential oils with children. Link to my…

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How Your Pain May Be Telling a Story : Interview with Jodi Scholes 33:35

2M ago33:35

33:35

Jodi Scholes is a celebrated author, educator, and Licensed Massage Therapist with over 30 years of experience in understanding and treating pain. Her work with elite athletes, including Major League Soccer team and U.S. Track & Field athletes, has taken her across the U.S. and internationally, providing high-level care and support. Her book, Body …

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Ep 71\\ Stressed Out About Chaotic School Mornings? 3 Steps To Keep Your Cool Getting The Kids To School 16:29

2M ago16:29

16:29

Hey Mama, Does getting your children ready for school stress you out? Do you find your blood pressure rising well before 7 am? If you desire stress-free mornings even when you are running late, forget the snack,or the water bottle, or regardless of what comes your way, then listen in to day for 3 Steps To Keep Your Cool Getting The Kids To School. …

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Ep 70\\ One Easy Way To Pray Over Your Children For The Busy Mom 9:00

2M ago9:00

9:00

Hey Mama, As we gear up for back to school, preparing your children for their busy days ahead certainly becomes the priority. One of THE best things you can and should do for your children is to pray for them. If this is something you don't practice much, or are not sure where to start, I am happy to share with you today one easy way that I love to…

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The Spiritual Price of Political Silence - Christy Stutzman 46:48

2M ago46:48

46:48

Mrs. Christy Stutzman is a small-business owner, a music composer and a former teacher and state legislator. She has written for multiple news organizations including The Washington Times, The Daily Signal and is a featured opinion writer for the Washington Stand by Family Research Council. As the wife of a member of Congress, she traveled widely o…

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Ep 69\\ 3 Mom Hacks To Have A Stress-Free Transition Back To School For The Busy Mom 12:47

2M ago12:47

12:47

Hey Mama, Summer has been busier than I anticipated, and it is hard to even think about school starting in a couple weeks. There is nothing I dread more than the anticipation of trying to get kids to sleep the night before, and the following a chaotic school morning. So whether your stress related to back to school comes from the morning, afternoon…

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Ep 68\\ The Best Mom Hack To Prepare For A Stress-Free School Year 13:12

2M ago13:12

13:12

Hey Mama, With only a few weeks left of summer, back to school is coming quickly! It has me feeling all the emotions- excited, anxious in anticipation, but also a little sad, and to be honest: a little nervous. A new school year will come with new challenges, for me and my kiddos. Today, I want to provide you with a simple framework to prepare you …

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Natural Scoliosis Care: Interview with Dr Tony Nalda 31:18

3M ago31:18

31:18

Dr Tony Nalda holds a Doctorate of Chiropractic from Life University, and built one of the most successful chiropractic clinics in Central Florida. His expertise has made him a highly sought-after scoliosis specialist both in the U.S. and abroad. Dr. Nalda is CLEAR Institute’s Chairman of the Board—the only non-profit chiropractic educational and c…

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Ep 67\\ The Three Most Important Things You Can Do For Your Children As A Busy Mom 11:00

3M ago11:00

11:00

Hey Mama, As we are consumed with the day to day tasks of motherhood, we can oftentimes leave out intentional ways to bless our children. While we manage the busyness of our lives, we can sometimes forget the bigger picture of what God has called us to be as moms. Aside from providing for our children’s physical needs, our primary responsibility as…

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Ep 66\\ 3 Easy Hacks To Help You Stay Hydrated This Summer 14:04

3M ago14:04

14:04

Hey Mama, Have you been experiencing more headaches, muscle spasms, or fatigue? You could be dehydrated. Staying hydrated in the summer can be a challenge. We often find ourselves out of routine, and consuming less water than we should. Today I am excited to share with you 3 easy hacks to stay hydrated so you can be your best and enjoy your summer.…

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What the Bible Says about Artificial Intelligence 32:11

3M ago32:11

32:11

For years now, even as headlines about the development of AI have become more frequent and more dire, I really never worried about it much, because I couldn't think of anything in scripture that sounded a great deal like a superintelligent machine. I'd read the end of the book (Revelation), I knew how it ended, and it wasn't in a robot apocalypse..…

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