הפודקאסטים הטובים ביותר ב-Dawn Mathis (2024)

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Take Your Circumstances and Make Them Beautiful with Kelli Wallace 46:41

1+ y ago46:41

46:41

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by a very dear friend and colleague, Kelli Wallace. A wife, mother, and business owner, Kelli is the founder and principal of Codeworthy, LLC, a boutique website design and development company. In her s…

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Talking Trash: A Lesson in Waste Mindfulness with Dr. Kay Gillespie 28:35

2y ago28:35

28:35

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Dr. Kay Gillespie, a former professor at Colorado State University with an impressive list of roles working in higher education. Dr. Gillespiie cares deeply for the world around her, and she believes…

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Finding Healing and Hope with Hearts & Horses 25:52

2y ago25:52

25:52

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Kathryn Yuma of Hearts & Horses, a very special, Colorado-based horse ranch whose tagline is “Horses, Healing, and Hope.” Kathryn and her team at Hearts & Horses provide some incredible programs for …

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Live As If Everything Is a Miracle: Manifesting Miracles with Michelle J. Lamont 35:57

2y ago35:57

35:57

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Michelle J Lamont, an entrepreneur, manifestation and abundance coach, and a fellow podcaster! Michelle believes that people are not just supposed to survive life, but to thrive in it, and she helps …

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A Natural and Unique Approach to Treating Menopause with Jennifer Harrington 26:20

2y ago26:20

26:20

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Jennifer Harrington, the Clinical Director and Founder of Menopause Natural Solutions. Her practice is dedicated to taking a natural approach to help women transition as smoothly as possible through …

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Financial Literacy, Freedom, and Empowerment for Women with Ilene Slatko 34:22

2y ago34:22

34:22

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Ilene Slatko, the CEO and Principal of DSS Consulting. Ilene uses her 25 years of experience as a financial advisor to provide behavioral and financial decision-making strategies to help women in uni…

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Understanding Emotional Eating: A Deeper Look into Weightloss with Angela Roth 28:25

2y ago28:25

28:25

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Angela Roth, the CEO and founder of a new business called Shape Shifters Academy. Angela has a passion and commitment to helping emotional eaters find the self belief and confidence to obtain a healt…

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Creating Confidence and Rediscovering the Midlife Experience with Vauna Davis 42:20

2y ago42:20

42:20

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Vauna Davis, a certified life coach that specializes in midlife confidence. Her goal is to help others by teaching them to see into their own minds, take charge, and think in ways that serve them bes…

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Breaking Free from Tradition and Living for You with Margaret Ghielmetti 38:43

2y ago38:43

38:43

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Margaret Ghielmetti, an artist, a performer, and the author of Brave-ish: A Memoir of a Recovering Perfectionist. She is dedicated to helping others find their fullest creative expression through coa…

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Reframing the Menopause Transition for Midlife Women with Breeda Bermingham 35:12

2y ago35:12

35:12

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Breeda Bermingham, a menopause coach, a social entrepreneur, the founder of the Midlife Women Rock Project and Cafes. Breeda works with women transitioning through different stages of menopause to he…

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Navigating Menopause with a Healthy Mind and Body 39:38

2y ago39:38

39:38

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Angela Counsel, a Naturopath, Kinesiologist, and Mindset Coach who specializes in helping women navigate their menopause transition with ease. Angela believes menopause is a time when women can step …

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The Can Do Mindset: Empowering Women Leaders in the Workplace with Gail Gibson 44:12

2y ago44:12

44:12

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. “The success of ourselves is always about elevating success in others.” This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Gail Gibson, an author, a fellow podcaster, and a leadership and performance coach for women. Gail has dedicated herself to hel…

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Learning to Live Life on Your Own Terms with Gina Farrar 40:41

2y ago40:41

40:41

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Gina Farrar, a remarkable woman who wears a lot of hats. Gina is the creator and host of the Feminine Roadmap podcast, the CEO of Warrior Women Live, and a Keynote speaker from Southern California. H…

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Health, Strength, and Confidence for Aging Women with Heike Yates 33:13

2y ago33:13

33:13

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. “Build on those baby steps to grow your health, to grow your strength, and to grow your confidence.” This week, Dawn is joined by fitness and nutrition coach, Heike Yates, who works with empty-nester moms over 50 to help them thrive during the second half of their lif…

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Building Meaningful Relationships in Business with Ann Baron 28:31

2y ago28:31

28:31

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. “It's basically just putting that one foot in front of the other and doing something active with your business every day.” This week, Dawn is joined by a wonderful guest, Ann Baron, who started a networking group called the Northern Colorado Community to Connect Small…

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Soft Signals From the Universe: Finding a Higher Calling with Andrea Hall 29:27

2y ago29:27

29:27

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. “It’s only when we don’t listen to our intuition that we get confirmation that we should have.” This week, Dawn Mathis is joined by a guest with an incredible story. Andrea Hall was a defense attorney who gave up nearly two decades of experience when she embarked on a…

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Food and Intermittent Fasting: Healthy Conversations with Dr. Lauren 20:55

2y ago20:55

20:55

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. “Every bite we take is either healing us or making us sick.” In the last of three installments of Healthy Conversations, Dawn is joined by Dr. Lauren, a chiropractor and nutritionist dedicated to promoting a natural healing process for her patients at her Colorado-bas…

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What’s the Deal with Detox? - Healthy Conversations with Dr. Lauren 47:30

2y ago47:30

47:30

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. “If something in your health is whispering at you that it's not quite right, or something is uncomfortable, or something is not working as well as it was designed to do in your body, that is your body trying to get your attention.” This week, Dawn is once again joined…

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Health, an Inside Job - Healthy Conversations with Dr. Lauren 31:23

2y ago31:23

31:23

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. “When we have the ability to test to see what the body is suffering with, then we have the ability to use whole food nutrition in order to boost the body's God-given abilities to do what it should already have done in the first place.” Dr. Lauren Kolowski is a chiropr…

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Creating Your Best Life with the 5 Senses, with Andrea Bazoin 32:19

2y ago32:19

32:19

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. Albert Einstein once said, “Everything is energy. And that's all there is to it. Match the frequency of the reality you want, and you cannot help but get that reality. It can be no other way. This is not philosophy. It's physics.” Even our thoughts have a frequency an…

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The Gratitude Campaign 11:48

2y ago11:48

11:48

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. Have you ever talked to someone who seems to have quite a bit to be thankful for but just doesn’t see it? Are you someone that struggles to be thankful for things in your life? Gratitude is something you want to always have with you. Gratitude is on the same vibration…

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Building a Healthier Mind 19:19

2+ y ago19:19

19:19

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. Everything starts with our thoughts. Everything that's created is created twice first and thought than in form. The quality of your life is determined by the quality of your thinking. And negative thoughts, negative thinking will undoubtedly not lead you to the life y…

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How to Walk the Path of Forgiveness with Rev. Dr. Michelle Medrano 33:27

2+ y ago33:27

33:27

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. A popular quote about forgiveness is, “Hanging onto resentment is like drinking poison and hoping the other person will die.” Holding onto resentment and unforgiveness puts us in a prison of suffering, suffering that never applies to the other person. Forgiveness sets…

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Why You Should Walk the Path of Forgiveness with Rev. Dr. Michelle Medrano 25:22

2+ y ago25:22

25:22

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. A popular quote about forgiveness is, “Hanging onto resentment is like drinking poison and hoping the other person will die.” When we hold onto resentment and unforgiveness, we are the ones that suffer, not the other person. We're in a sea of energy, a sea of vibratio…

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How to Resolve Your Fear 37:12

2+ y ago37:12

37:12

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. While fear can often be a guiding force, it can also keep you from being the best version of yourself. Too often we rely on our fear to dictate actions rather than trusting our inner guidance system. Rev. Dr. Michelle Medrano joins Dawn on this week’s episode to talk …

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Getting to Where You Want to Be 23:38

2+ y ago23:38

23:38

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. Earl Nightingale says, “People who achieve their dreams achieve their dreams because they knew where they were going.” But there is a gap between knowing where you are and where you want to be. And navigating that gap is what our life is about. As we're taking steps t…

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Do a Liz Thing with Suzanne Miller 39:21

2+ y ago39:21

39:21

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. After suffering the tragic loss of their daughter Liz to a long battle with epilepsy, Suzanne and her family endeavored to start a movement, “Do a Liz Thing,” with the aim to spread light and kindness just like Liz did throughout her life. Liz Miller was passionate ab…

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The M Word 16:40

2+ y ago16:40

16:40

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. This week, Dawn talks about the M word: Menopause, a topic that maybe we don't talk about enough. Menopause is just a natural process that we women go through as we age, but coming to terms with menopause is just as much of a process. Some of it is because of our own …

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Confronting Ageism with Ashton Applewhite 43:41

2+ y ago43:41

43:41

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. Ageism is any discrimination and stereotyping on the basis of age, young or old. In this episode, Dawn talks with Ashton Applewhite about ageism awareness and how we can be part of the dismantling of ageism, whether it's reprogramming and rethinking the words we use o…

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The 5-Minute Habit That Can Change Your Life, with Teri Ward (pt. 2) 43:02

2+ y ago43:02

43:02

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. In this episode, Dawn talks with Teri Ward about how regular meditation can benefit you and add to living a happy and healthy life. Taking a few minutes of silence, focusing on your breathing, or just focusing on your body sensations can help ground you and make you f…

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The Four Agreements: Always Do Your Best 11:10

2+ y ago11:10

11:10

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. Join Dawn as she dives into part 5 of the 5-part mini-series on the book The Four Agreements by Don Miguel Ruiz, based on ancient teachings to guide you to a more meaningful life. Agreement four is Always Do Your Best. The only way the other three agreements will work…

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The Four Agreements: Don’t Make Assumptions 9:49

2+ y ago9:49

9:49

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. Join Dawn as she dives into part 4 of the 5-part mini series on the book The Four Agreements by Don Miguel Ruiz, based on ancient teachings to guide you to a more meaningful life. Agreement three is don’t make assumptions. When you make assumptions, you have agreed th…

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The Four Agreements: Don’t Take Things Personally 11:05

2+ y ago11:05

11:05

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. Join Dawn as she dives into part 3 of the 5-part mini series on the book The Four Agreements by Don Miguel Ruiz, based on ancient teachings to guide you to a more meaningful life. Agreement two is don’t take things personally. What others say and do rarely has anythin…

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The Four Agreements: Be Impeccable With Your Word 13:06

2+ y ago13:06

13:06

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. Join Dawn as she dives into part 1 of the 5-part mini series on the book The Four Agreements by Don Miguel Ruiz, based on ancient teachings to guide you to a more meaningful life. Agreement one is to be impeccable with your word. This week, Dawn explores the power of …

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The Four Agreements: A Manual on How to Live 11:17

2+ y ago11:17

11:17

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. Have you ever wanted a simple set of “How To’s” for living life? An owner’s manual for how to be, boiled down to one page? Join Dawn as she starts a 5-part mini-series on the book The Four Agreements by Don Miguel Ruiz, based on ancient teachings to guide you to a mor…

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Getting Involved and Doing Good 32:56

2+ y ago32:56

32:56

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. Education in undeveloped nations is difficult to access. Children are unable to attend school because of lack of clean water, health care, sustainable food sources and more. But through Unstoppable Foundation’s holistic five-pillar model, villages and communities are …

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Finding Purpose by Giving Back 32:06

2+ y ago32:06

32:06

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. Tod has been working in real estate for 30 years, does work with the Colorado Real Estate Commission, and built a certified real estate school. But a recent loss and life change led Tod to get involved as a foster owner with Freedom Service Dogs, in addition to his re…

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Raising Awareness on Ageism 34:33

2+ y ago34:33

34:33

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. In this episode, Dawn Mathis talks about ageism, not only external but also inner ageism that can lead to depression, self-isolation, feelings of low self-esteem, and more. Dawn addresses: How we can accept aging by raising awareness rather than resisting and fighting…

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From Guilt to Gratitude with Dawn Mathis 17:35

2+ y ago17:35

17:35

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. Have you ever felt guilty about how well life might be going? Or even felt the pang of jealousy towards someone who appears to be doing better than you? Everyone has the power and potential within them to be, do and have the life they would love. Join Dawn Mathis as s…

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Life Gets Better With Age with Life Coach Dawn Mathis 18:33

2+ y ago18:33

18:33

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. Have you ever marveled at how quickly the years seem to be passing you by? Do you get depressed at how much longer your body takes to heal or even move from point A to point B? To get your brain out of sleep mode? Do you ever forget why you walked into a room or where…

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Love, Loss, and Living Again with Teri Ward 30:02

2+ y ago30:02

30:02

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. In all of our lives, we will experience love and we will experience loss. In this episode, Dawn talks with Teri Ward about how we can work through those elements of life while still looking towards living our lives again. Grief impacts everyone differently and we want…

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Make Technology Easy With A Growth Mindset with Andrea Bazoin 24:59

2+ y ago24:59

24:59

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. Technology is continually changing and you can no longer read a “technology for dummies” book to learn what you need. Andrea Bazoin has helped individuals and teams thrive with technology through her company everHuman. Andrea’s journey began when someone close to her …

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What Balanced Mastery Looks Like with Rick Griggs 31:51

2+ y ago31:51

31:51

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. Rick Griggs committed his life to help others achieve balanced mastery after working in silicon valley and seeing too many people crumble and even die under the pressure of being “successful”. Rick has helped people all over the world to achieve mastery in their craft…

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Heal From The Inside Out From The Domino Diet with Karie Cassel 33:53

2+ y ago33:53

33:53

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. Karie Cassell was a marathon runner and extremely active until menopause came early and she began struggling to find the same energy, focus, and passion for life. As a dietician, a student of holistic healing, and a life coach, Karie knew the solution would involve mo…

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Caring For Loved Ones With Dementia - A Better Approach With Cyndy Luzinski 42:30

2+ y ago42:30

42:30

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. This week, we are diving into one of the most complicated issues one can face, loved ones with dementia. Is caring with your loved ones with dementia a best approach? We talked with Cyndy Luzinski from Dementia Together. Find out more about Cyndy and her classes at ht…

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How To Thrive Not Survive In Your Relationships with Dawn Mathis 25:31

2+ y ago25:31

25:31

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. It is exhausting to be in a relationship and feel like you are barely surviving. In this episode, Dawn talks about how you can thrive in your relationships, instead of feeling like you just have to survive. This is part 3 of our 3 part series, The Relationship Game. O…

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5 Tools To Transcend Conflict - The Relationship Game - Part 2 with Dawn Mathis 25:05

3y ago25:05

25:05

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. Relationships are a part of all of our daily lives and conflict can seem to suck the life out of those relationships too often. Today, we talk about 5 Tools To Transcend Conflict and bring life back into your relationship. This is part 2 of our 3 part series, The Rela…

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The Relationship Game - Part 1 with Dawn Mathis 20:22

3y ago20:22

20:22

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. Relationships can be the most rewarding and the most challenging thing you will encounter which is why it is important to know how to win at relationships. In this episode, Dawn Mathis discusses The Relationship Game. Over the next three episodes, Dawn will be sharing…

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Standing Firm When Your World Is Shaking with Dawn Mathis 23:29

3y ago23:29

23:29

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. Your world is going to shake. It is not an “if” but a “when”...which makes the question you have to ask, how do you stand firm in the midst of your world-shaking. In this episode, Dawn Matthis discusses how we can stand firm. The foundation of how we respond to life’s…

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What To Say To Yourself - Self Talk with Dawn Mathis 14:49

3y ago14:49

14:49

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. How do we talk to ourselves? What words are we saying to ourselves and what impact do they have on us? How do we fight nasty little devils whispering in our ears that tell us we aren’t worthy? In this episode, Dawn Matthis discusses self talk. Briefly stated, self tal…

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