Episode originally aired on July 14, 2017. Are you afraid to go to therapy? Listen as Dr. Amber Thornton discusses her therapy experiences and the top 10 reasons she believes people are afraid to go to therapy.Read more about the reasons you may feel afraid to go to therapy here -> www.dramberthornton.com/blog/are-you-…go-to-therapy* * * * * * * * …

Need some help with self-care? Listen as Dr. Amber Thornton shares her "Self-Care Starter Pack". Also hear her perspective on the changing gender norms and expectations that are happening in society. Do you feel ready to start a Self-Care Challenge? If so, check out Dr. Thornton's 21 Days of Self-Care Challenge at https://www.dramberthornton.com/21…

Join the conversation with Dr. Amber Thornton and Dr. Steven Kniffley as they discuss Black Masculinity and how it is linked to mental health and relationships within the Black community. To connect with Dr. Kniffley:Email- steven.kniffley@wright.edu Watch Dr. Kniffley's TED Talk here- https://youtu.be/5trvm6-18F0Books by Dr. Kniffley:"Knowledge of…