הפודקאסטים הטובים ביותר ב-Dr Taylor (2025)

1
Strategies for Productivity & Personal Development, with Dr. Amantha Imber 56:31

1d ago56:31

56:31

Today Dr. Amantha Imber and I explore the intersection of psychology, productivity, and personal development. We discuss practical strategies for behaviour change, the importance of aligning actions with personal values, and innovative approaches to enhancing creativity and productivity. The conversation delves into the science of habit formation, …

1
Wisdom Wednesdays: Hot Baths vs Saunas - which is Better for Strength, Recovery and Longevity? 11:03

3d ago11:03

11:03

In today's episode, I dive into the research of heat stress-induced enhancements of health and longevity, and discuss a couple of recent studies that pitted Finnish saunas against infrared saunas and hot baths in terms of a range of physiological outcomes. See omnystudio.com/listener for privacy information.…

1
Mojo Monday: Anxiety, Acceptance, and Letting Your Values Lead with Carly Taylor 11:49

6d ago11:49

11:49

In this week’s Mojo Monday, Carly shares a real and raw experience of anxiety. She explores why everyday anxiety can feel so overwhelming, and why trying to control our internal world often makes things harder. Carly talks through the tools she’s using right now. A grounded, honest look at anxiety, parenting, and letting your values lead even when …

1
An Incredible Life of Resilience and Philanthropy, with Peter Baines, OAM 1:03:22

8d ago1:03:22

1:03:22

This week I am joined by Peter Baines OAM to explore his profound journey from policing to philanthropy. The episode delves into Peter's experiences in disaster response, his leadership in international operations, and the founding of the charity Hands Across the Water. It highlights the importance of resilience, leadership, and personal growth in …

1
Wisdom Wednesdays: This is what burnout looks like in the brain - and what you can do about it 10:54

11d ago10:54

10:54

Here is a link to the research paper on burnout in the brain. Here is a link to the military study that I co-authored that investigated effects of the multimodal intervention on burnout, mood and resilience. Here is a link to the Randomised Control Trial in corporates that investigated effects of the multimodal intervention on cognitive fitness and…

1
Mojo Monday - What it Really Means to be Psychologically Safe (and What It Doesn't) With Carly Taylor) 5:15

13d ago5:15

5:15

This week, Carly dives into what psychological safety really means — and how the original research has been misunderstood. Psychological safety was never about comfort or avoiding tough conversations. It was about creating environments where people can speak honestly, admit mistakes, and learn without fear of humiliation. Carly also looks at how de…

1
A breathing masterclass with the original breathwork guru, Dan Brule 1:10:40

15d ago1:10:40

1:10:40

The Breath as a Bridge to Transformation In today's episode, I welcome breath master Dan Brulé, whose 50-year journey exploring the science and art of conscious breathing has made him a pioneer in the field. From training Tony Robbins to working with military personnel, Dan reveals how breathing techniques can unlock extraordinary healing, performa…

1
Wisdom Wednesdays: Compelling evidence for a psychophysiological approach to mental health 11:06

18d ago11:06

11:06

See omnystudio.com/listener for privacy information.על ידי Paul Taylor

1
Mojo Monday - Anger and Aggression: What You Feel vs What You Do With Carly Taylor 5:24

20d ago5:24

5:24

We talk so much about managing anger, but what if anger isn’t the real issue at all? In this week’s Mojo Monday, Carly unpacks the crucial difference between anger and aggression, and how understanding that gap can change the way we respond. To find out more about Carly, visit www.carlytaylorcoaching.com.au. Follow her on Instagram: carly_taylor_co…

1
Are we on the brink of a breakthrough in healthy aging? A masterclass in NAD+, with Dr Charles Brenner 48:51

22d ago48:51

48:51

If you're interested in optimising your healthspan and lifespan, this episode is not to be missed. In the quest for longevity, the spotlight has turned to NAD+ and its precursors, NMN and NR. In this episode featuring Dr. Charles Brenner, a metabolism scientist, we dive deep into the significance of these molecules and their role in healthy aging. …

1
Wisom Wednesdays: The greatest public health crisis of our time - and what we need to do about it. 16:39

24d ago16:39

16:39

See omnystudio.com/listener for privacy information.על ידי Paul Taylor

1
Mojo Monday - The Pull To Belong With Carly Taylor 5:55

27d ago5:55

5:55

Carly Taylor is a Mental Fitness Coach and Counsellor, helping people to strengthen their mental fitness and live with purpose. Her work is all about prevention, giving people the tools to manage their thoughts and emotions before they reach breaking point. To find out more about Carly, visit www.carlytaylorcoaching.com.au. Follow her on Instagram:…

1
Exploring Integrative Medicine and Holistic Health with Dr. Sandeep Gupta - Part Two 46:32

29d ago46:32

46:32

Part Two of my engaging chat with Dr. Sandeep Gupta as we delve into the world of longevity, exploring a multitude of strategies designed to extend not just lifespan but healthspan as well. From the basics of supplements to advanced therapies, Dr. Gupta details a comprehensive approach to living not only longer but better. What You'll Learn: Unders…

1
Wisdom Wednesdays: How to train your immune system's 'sniper cells' 7:24

1M ago7:24

7:24

See omnystudio.com/listener for privacy information.על ידי Paul Taylor

1
073 - Dr. Taylor Talks About FLARES While (or After) Traveling! 1:03:13

1M ago1:03:13

1:03:13

This podcast is sponsored by Micro Balance Health Products. Use code AUTOIMMUNEDOC for 15% off your order at www.microbalancehealthproducts.com Travel is great - you can see the world, see old friends, see new places, have an adventure.....I'm a big fan of all those things. I love traveling, but sometimes it comes at a cost. I hear stories ALL THE …

1
Mojo Monday - Let Life Be Bigger Than You With Carly Taylor 5:08

1M ago5:08

5:08

In this episode, Carly reflects on an idea that maybe we don’t need to explain or problem solve everything we feel. Drawing on Japanese Psychology and Morita Therapy, she explores what it means to accept our humanness rather than fight against it. Carly Taylor is a Mental Fitness Coach and Counsellor, helping people to strengthen their mental fitne…

1
Exploring Integrative Medicine and Holistic Health with Dr. Sandeep Gupta - Part One 43:14

1M ago43:14

43:14

In this insightful discussion, I chat with Dr. Sandeep Gupta, a proponent of integrative medicine and longevity health. We explore the evolving landscape of healthcare, discuss the limitations of the traditional medical system, and delve into the holistic approaches to health that focus on both healthspan and lifespan. What You'll Learn: The Shift …

1
Wisdom Wednesdays: Fascinating new research on what happens to your sleep-deprived brain 12:44

1M ago12:44

12:44

See omnystudio.com/listener for privacy information.על ידי Paul Taylor

1
Mojo Monday - Seeing Your Life Beyond Your Inner Critic 5:12

1M ago5:12

5:12

Carly Taylor is a Mental Fitness Coach and Counsellor, helping people to strengthen their mental fitness and live with purpose. Her work is all about prevention, giving people the tools to manage their thoughts and emotions before they reach breaking point. To find out more about Carly, visit www.carlytaylorcoaching.com.au. Follow her on Instagram:…

1
The Power of Nitric Oxide: A Deep Dive with Dr. Nathan Bryan 1:19:58

1M ago1:19:58

1:19:58

In this enlightening episode, I’m joined by Dr. Nathan Bryan to discuss the multifaceted role of nitric oxide in human health. Dr. Bryan, a pioneering scientist in nitric oxide research, offers an in-depth exploration of its function as a crucial signalling molecule, its impact on cardiovascular health, and its potential therapeutic applications fo…

1
Wisdom Wednesdays: Move over muscle strength - there's a new kid on the block when it comes to longevity. 9:43

2M ago9:43

9:43

See omnystudio.com/listener for privacy information.על ידי Paul Taylor

1
Mojo Monday - Changing the Narrative Around Self Care With Carly Taylor 5:15

2M ago5:15

5:15

We often think of self-care as something we do when we’re running on empty — a quick break, a bath, a quiet night in. But true self-care isn’t about temporary relief. It’s about consistent habits that keep our minds and bodies strong enough to face life as it comes. In this episode, Carly explores why self-care isn’t meant to be easy or glamorous —…

1
Exploring Depths of Healing with Dr Shahrzad Jalai 50:05

2M ago50:05

50:05

In this insightful podcast episode, I chat with Dr. Shahrzad Jalai, an accomplished clinical psychologist with a rich background in linguistics and a deep interest in holistic therapy approaches. Our conversation traverses her personal and professional journey, offering profound insights into the nuances of trauma, innovative therapy techniques, an…

1
Wisdom Wednesdays: New research destroys government physical activity guidelines - and it has implications for us all. 11:24

2M ago11:24

11:24

See omnystudio.com/listener for privacy information.על ידי Paul Taylor

1
072 - Dr. Taylor Talks About HISTAMINE and MAST CELLS 1:05:46

2M ago1:05:46

1:05:46

This podcast is sponsored by Micro Balance Health Products. Use code AUTOIMMUNEDOC for 15% off your order at www.microbalancehealthproducts.com Mast Cell Activation Syndrome (MCAS), Histamine Intolerance (HIT), and other mast-cell-mediated pathologies are becoming more and more well-recognized - -partially thanks to COVID and the changes we have se…

1
MojoMonday: Your Attentional Heat Map - Shaping Your Brain, Your Emotions and Your Experiences 8:07

2M ago8:07

8:07

This week, Carly invites you to run an Attentional Audit - a simple but powerful practice to see where your mental energy is really going. See omnystudio.com/listener for privacy information.על ידי Paul Taylor

1
Embracing Stress: Understanding Its Role and Building Resilience – Part Two 36:13

2M ago36:13

36:13

In Part Two of my conversation, with Professor Jeremy Jamieson we explore the fascinating dynamics of stress and resilience, specifically emphasising the roles parents can play in helping their children grow up resilient and strong. We discuss the importance of fostering a positive relationship with stress and understanding the biological and psych…

1
Mojo Monday - Performance Anxiety: What It Is And Strategies To Manage It By Carly Taylor 12:44

2M ago12:44

12:44

On this week's Mojo Monday, Carly talks about performance anxiety, or what is sometimes knows as stage fright. We've all experienced it at some point, whether it's speaking out in a meeting, presenting in front of a group or even going out on a date, but for some of us, it can be so intense it stops us from reaching our full potential. Carly explai…

1
Embracing Stress: Understanding Its Role and Building Resilience, with Professor Jeremy Jamieson– Part One 45:28

2M ago45:28

45:28

In this enlightening conversation on hardiness, I sit down with Professor Jeremy Jamieson to delve into the intricate world of stress, mindset, and neuroscience. The discussion explores how our perceptions of stress can influence both mental and physical well-being and the potential for science to reshape these experiences. This session unpacks the…

1
Wisdom Wednesdays: Is this the Alzheimer's disease and cognitive decline breakthrough we've been waiting for? 16:15

2M ago16:15

16:15

See omnystudio.com/listener for privacy information.על ידי Paul Taylor

1
Mojo Monday: Commitment - A Way to Build Hardiness 8:01

2M ago8:01

8:01

This week on Mojo Monday, Carly talks about commitment - what it really means, and why it matters more than motivation. See omnystudio.com/listener for privacy information.על ידי Paul Taylor

1
The ABCD of True Resilience - Part Two 46:43

2M ago46:43

46:43

Part Two of my conversation with Dr. Alia Bojilova as we delve into the intricacies of resilience, offering valuable insights into the psychological and physiological aspects that contribute to personal and collective growth in challenging times. Our discussion covers a range of topics including belonging, curiosity, purpose, and drive as critical …

1
Wisdom Wednesdays - Not all fat is created equal - and there's a new villain on the scene 10:32

2M ago10:32

10:32

See omnystudio.com/listener for privacy information.על ידי Paul Taylor

1
Mojo Monday - Fear is Not a Time to Freeze: It’s a Time to Listen and Show Up 6:35

3M ago6:35

6:35

In this week's Mojo Monday, Carly talks about fear as an example of finding emotional balance. There is always a message in our emotions, but we often aren't listening. When we do listen, we find that even our most intense emotions are pointing us to what we deeply care about. From there, we have a compass to point us to the path to take and how we…

1
The ABCD of true resilience, with Dr Alia Bojilova - Part One 58:05

3M ago58:05

58:05

Here is the link for more information and to sign up for the exclusive Hardiness workshop and 6-week program - and here is a link to the research paper on the details and benefits of the program.. In today's episode, I’m joined by Dr. Alia Bojilova, a renowned psychologist and resilience expert, as we explore the complex and multifaceted nature of …

1
Grief is the New Normal Podcast: S3E6 Life With Grief: Micro-Moves That Change Everything with Tara Accardo 50:16

3M ago50:16

50:16

Navigating Life with Grief: An Interview with Tara Accardo In this episode of 'Grief is the New Normal,' Dr. Heather Taylor welcomes Tara Accardo, a grief and transformational life coach and host of the 'Life with Grief' podcast. Tara shares her deeply personal journey of loss, including the deaths of both parents and her beloved dog, and how these…

1
Wisdom Wednesdays: Exercise and heat exposure - are there beneficial effects? 14:00

3M ago14:00

14:00

See omnystudio.com/listener for privacy information.על ידי Paul Taylor

1
Grief is the New Normal Podcast: S3E5: K-Pop Demon Hunters & The Grief We Hide: When Connection Feels Dangerous 16:52

3M ago16:52

16:52

Rumi's Grief: Unmasking Pain in K-Pop Demon Hunters In this episode of 'Grief is the New Normal,' Dr. Heather Taylor dives into the multi-layered grief of Rumi, the main character in Netflix's animated special 'K-Pop Demon Hunters.' Through Rumi’s story, Dr. Taylor examines the various aspects of hidden grief—losing a loved one, hiding parts of one…

1
Mojo Monday - Be Where Your Feet Are With Carly Taylor 6:22

3M ago6:22

6:22

In this week's Mojo Monday, Carly Taylor introduces the concept of 'be where your feet are' to help manage feelings of overwhelm and stress. Want to know more about Carly? Visit her website: carlytaylorcoaching.com.au or follow her on Insta: carly_taylor_coaching. Loving the podcast? Please consider leaving a review on your favourite platform. We n…

1
Decoding Brainwaves: The Power of Light, Sound, and Neuroplasticity 1:05:34

3M ago1:05:34

1:05:34

In this captivating podcast episode, I sit down with Dr. Patrick Porter, a pioneering figure in brainwave entrainment and neuroplasticity. Dr. Porter shares his extensive experience and groundbreaking work with BrainTap, a device that utilises light and sound to enhance cognitive function, improve sleep, and boost overall brain performance. Join us…

1
Wisdom Wednesdays: New research on the benefits of 3, 4 and 7-day water fasts - and a suggested hack from me 23:41

3M ago23:41

23:41

See omnystudio.com/listener for privacy information.על ידי Paul Taylor

1
Mojo Monday - How to Reframe Stress With Carly Taylor 6:46

3M ago6:46

6:46

Carly Taylor will help you discover how shifting from threat mode to challenge mode can change the way you handle stress. See omnystudio.com/listener for privacy information.על ידי Paul Taylor

1
Unpacking Longevity and Cellular Health: A Conversation with Dr. Jon Brudvig - Part Two 41:57

3M ago41:57

41:57

Here is the second part of my conversation with biochemist Jon Brudvig to delve into the fascinating world of longevity and contemporary health interventions. We tackle topics ranging from SGLT2 inhibitors and their unexpected benefits to the controversial nature of microplastics in our environment. This dialogue is a treasure trove for anyone inte…

1
Wisdom Wednesdays: Cool new research on the impact of omega 3 fatty acids on the health of your arteries 9:43

3M ago9:43

9:43

Protect your heart and arteries with this one powerful nutrient. In this episode, we dive into fascinating new research showing how omega-3 fatty acids like DHA can stabilize arterial plaque and dampen inflammation - reducing your risk of heart attacks and strokes. Timestamps: - 00:45 - How arterial plaque buildup causes inflammation and instabilit…

1
Mojo Monday - How Glimmers Can Help Regulate and Balance your Nervous System With Carly Taylor. 9:05

3M ago9:05

9:05

This week Carly explores the power of glimmers—those tiny moments that calm your nervous system and begin to shift you out of stress. Learn how to spot them, why they matter, and how becoming a glimmer hunter can change the way you experience everyday life. See omnystudio.com/listener for privacy information.…

1
Unpacking Longevity and Cellular Health: A Conversation with Dr. Jon Brudvig - Part One 40:46

3M ago40:46

40:46

In a fascinating and insightful discussion, I sat down with Dr. Jon Brudvig, a medical scientist and expert in neuroscience and drug development. Together, we explored the science of aging, the critical role of cellular recycling, and the practical steps anyone can take to improve their healthspan. Jon Brudvig shared his journey from rare disease r…

1
Wisdom Wednesdays: Is your morning coffee increasing your risk of diabetes? Here's how to make sure it doesn't. 11:24

3M ago11:24

11:24

See omnystudio.com/listener for privacy information.על ידי Paul Taylor

1
Mojo Monday - The Nervous System Ladder You Climb Everyday With Carly Taylor 14:29

3M ago14:29

14:29

In this week's Mojo Monday, Carly Taylor delves into the intricacies of the nervous system through the lens of Polyvagal Theory, developed by Steven Porges and practically interpreted by Deb Dana. Carly explains the three distinct parts of the autonomic nervous system: the ventral vagal (calm and social engagement), sympathetic (fight or flight), a…

1
Grief is the New Normal Podcast: S3E4 The G.R.I.E.F. Framework: Building Resilience Through Loss with Blair Kaplan Venables 29:29

4M ago29:29

29:29

Building Resilience Through Grief: An Interview with Blair Kaplan Venables In this episode, Dr. Heather Taylor interviews Blair Kaplan Venables, a grief and resilience expert and founder of the Global Resilience Project. Blair shares her personal journey through multiple layers of grief, including family losses and personal challenges. She explains…

1
Unpacking High Performance: A Conversation with James Laughlin 1:02:30

4M ago1:02:30

1:02:30

In an enlightening and intense discussion, I sat down with James Laughlin, a globally recognised high-performance coach and a seven-time world champion musician. Through our conversation, we explored the essence of peak performance, personal belief systems, and the integral role of habits in fostering success. James offered valuable insights into h…

פודקאסטים ששווה להאזין

פודקאסטים בנושא Dr Taylor

פודקאסטים ששווה להאזין

מדריך עזר מהיר