Welcome to the fierce minds podcast. We are your host Rachel and Trisha. Two sisters at different stages of life here to talk about relatable and debatable topics. Rachel 33 years old, married, has two kids and a stay at home mom. Trisha 29 years old career driven, single and obsessed with her dog. Both sisters together will be talking about everything from newborns to toddlers, boyfriends to husbands, dating to divorce. Open conversation about real life everyday topics. So grab a glass of w ...
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Since losing my beautiful daughter Azaylia Diamond Cain to cancer in 2021, I have been on a mission to channel her spirit as a beacon of strength and inspiration for others going through their own battles with mental health, hardship, adversity, grief, and loss. Surviving trauma can be a gruelling journey, but through the darkness I have learnt to live a more purposeful life by using the idea of a “fierce mind" and a "kind heart” in everything I do. In this podcast I want to share the storie ...
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Sébastien Foucan: "If You Overcome, You Become"
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Sébastien Foucan is one of the founders of parkour and freerunning - the art of expressing yourself in one's environment, without the limitations of movement. He grew up in France and began freerunning as a hobby with childhood friends, never anticipating where his dream would take him... Since then, he's started a global sporting craze, toured the…
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Jake Quickenden: "Everything Passes"
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This week X-Factor Finalist, Prince of the Jungle and Dancing on Ice Champion Jake Quickenden steps into the studio. We all know Jake from our TV screens, he’s that handsome cheeky chappy who’s always lifting spirits and spreading laughter - I love this most about Jake. He really does have an infectious energy which can lift anyones mood. On the ot…
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Kaz Crossley: "Keep Going Forward"
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I’m joined by Love Island star and Muay Thai enthusiast Kaz Crossley! Kaz has been in the public eye for a number of years now, always with unmatched energy and a smile on her face. She described to me how Love Island ‘saved her life’ pushing her to leave toxic relationships and learn more about herself. I wanted Kaz on the podcast because I’m insp…
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Fearne Cotton: "Go Easy On Yourself"
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Former BBC Radio 1 presenter, mental health advocate, 'Happy Place' author and podcaster Fearne Cotton joins me on the podcast! I can't lie, I was nervous about this one! Fearne's kind heart has been instrumental in helping me, as well as thousands of other people, better understand our emotions and mental health. I'm so excited for you to hear thi…
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Tom Zanetti: "Onwards And Upwards"
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Tom Zanetti, British DJ, rapper and club owner, best known for his song 'You Want Me', joins me on the podcast this week! Tom and I have been friends for a long time but even now I'm still learning about the adversity hes faced throughout his life. Tom is one of the most positive people I know - he lights up every room he steps into - but what most…
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Dwain Chambers: “Eliminate The Noise”
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Dwain Chambers was once the fastest man on the planet - dominating 100m sprint and track events - he became the countries main hope for an Olympic gold medal in 2004 and other championship titles across his career. However, in 2004, Dwain tested positive for using performance enhancing drugs. This event changed his life forever. This news forced a …
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Shanaze Reade: “One Day At A Time"
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Three-time BMX World Champion, Olympic Athlete and Track Cyclist, Shanaze Reade, joins me on the podcast this week. Shanaze has dominated both female and male-led cycling competitions across the globe – winning gold titles whilst competing with broken bones and serious sport injuries. With only 6 weeks of training in-between competitions, Shanaze a…
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Mark 'Billy' Billingham: "Always A Little Further"
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Former decorated SAS solider and TV personality, Mark 'Billy' Billingham, joins me on the podcast! Mark and I connected as soon as we met - he's focused, resilient and loving. I wanted to better understand his story, winning mindset, and attitude toward kindness. For someone so dangerous, he has the biggest heart... learn how here. Learn more about…
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Adebayo Akinfenwa: "You Define You"
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It was a no-brainer for me to get ’The Beast' Akinfenwa on the podcast! Adebayo is one of the most well-known and liked English football players of our generation. For someone known for his size and strength, he is one of the most charismatic and loving men I know. This podcast is all about positivity and celebrating yourself, and understanding how…
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Calum Best, son of the infamous Manchester United forward, George Best, joins me on this first episode. As a young man, Calum lost his father to alcoholism, which threw him into depression. With the eyes of the global press heavily on him, he also became dependant on drink as a coping mechanism. Calum and I go way back, but whats brought us closer …
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Introducing Fierce Minds Kind Hearts with Ashley Cain
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Coming soon Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Ashley Cain
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Welcome back to fierce minds! In todays episode we are talking about the new craze of becoming famous on social media. We are seeing new content creators of various age groups on so many different platforms. From kids as young as 10 to Stay at home moms to adults older then 50. Everyone has either thought about it or is already on one of the many c…
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Disney's Encanto - Bruno bringing out some heavy topics
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Hey guys welcome back!! we are so excited to bring episode 2 to you guys. Today we are talking about the new Disney movie Encanto, We are breaking down the movie for those who have not seen it and breaking down some of the main characters and how mental health played a huge role in this beautiful movie. Encanto not only was a fun movie for the kids…
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Welcome back loves!! we are so excited to bring you episode one of fierce minds. We are talking about new year resolutions and what we can do to be more accepting and kind to our failures this year. Talking about embracing our strength and gracefully accepting our weakness. 2022 manifesting all sorts of good vibes for all of us we love u guys…
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Welcome to the fierce minds podcast. We are your host Rachel and Trisha. Two sisters at different stages of life here to talk about relatable and debatable topics. Rachel 33 years old, married, has two kids and a stay at home mom. Trisha 29 years old career driven, single and obsessed with her dog. Both sisters together will be talking about everyt…
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continue reading