Conversations about things that interest me… until they don’t. Because new = shiny ✨ Featuring cool people and unbridled banter. Dive in. Jump out. Rinse. Repeat.
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The Momentum Podcast is for those who of us who think differently — made especially for empire builders, game-changers, trailblazers, record makers, and creators of all kinds. Those among us who can’t turn it off, and don’t know why anyone would want to. We challenge complacency, destroy apathy, and we are obsessed with creating momentum. While the rest of the world strives for average and clings desperately to the status quo, you and I are compelled to move forward and change the world. We ...
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Music is a medium that we all love. Each and every song we consume in our lifetimes have a story attached to them. Each episode of this podcast, we will go behind the stories we attach to the songs we love. This is Songs For The Moment. Hosted By Glenn Rodriguez & Shawn Hebert Support this podcast: https://podcasters.spotify.com/pod/show/songspodcast/support
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The Unlock Moment leadership podcast: find your purpose for leadership and life
Dr Gary Crotaz PhD
We are all extraordinary. Some of us just haven't figured out how yet! In this leadership podcast, you hear from people at the very forefront in their fields and also those who have overcome great challenges. I bring you powerful and probing interviews with business leaders, entrepreneurs, world-leading coaches, scientists, athletes and performers from around the world. We get under the skin of who they really are, what inspired them in developing as leaders, and their recipe for success in ...
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The Savage Hour: Mindset for Success | Motivation | Sports | Business | Goal Setting | Championing the Moment
Savage Media - Chad George: Professional Fighter and Coach, Entrepreneur, Motivational Speaker
Chad George: Professional Fighter and Coach, Entrepreneur, Motivational Speaker
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Do you want more freedom to do the things you love in business and in life? Join your host Nate Grahek a portrait photographer and entrepreneur, each week we interview and learn from the most successful and inspiring photographers in our industry. Bringing you proven and innovative business strategies you can use to shift the momentum in your own photography business.
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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Exactly What The Moment Called For is a Podcast for pioneers, innovators, trail-blazers, leaders, artists and influencers activating their spirituality to co-create a harmonious new world. A short, powerful, deep and calming podcast to ease you into a powerful state and remember something you once forgot. Explore the inner workings of the Heart and Mind, appreciating Exactly What The Moment Called For. This podcast has been created using 432 Hz and isochronic tones to enhance your experience ...
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143 Jess Kaur & Krupa Pattani: The Post Office Horizon IT Scandal and "Mr Bates Vs The Post Office"
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The Post Office Horizon IT Scandal represents the biggest single series of wrongful convictions in British legal history. Brought to life in the hit ITV series "Mr Bates vs. The Post Office", the story hit the headlines in early 2024 and at the time of publication is the subject of a major public inquiry. Faulty equipment and computer software made…
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The Magic of Bluey: Playful parenting and all the feels w/Regan + Celeste
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This week, a few passionate parents and I can barely contain our admiration for the show Bluey to one podcast. Regan Riskas Maas is not only a mom who helps us peel back the layers of the beloved show on Disney+, but is also the creator of her own animated children's series inspired by, set in, and created in Africa (Twende!). Celeste Brown, mother…
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142 The Unlock Moment Box of Keys #25: There Are Always Multiple Paths
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The other day it was my huge honour to deliver the commencement address at the University College London (UCL) MBA Graduation. Sitting in the front row and wearing my university robes for the first time in 20 years, I was humbled to hear from the graduating students how much they had sacrificed to complete their studies over four years alongside bu…
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141 Topaz Adizes: The Emmy Award-Winning Filmmaker Searching For Home
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Enjoy this remarkable extended podcast episode with Emmy Award-winner Topaz Adizes, in which he chronicles the search for home, his exploration of questions and his pursuit of the transformative power of deeper human connection. We’ve had many wonderful guests and today is no exception – a master in the art of powerful storytelling. Topaz Adizes is…
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Adult ADHD (Pt 1): Navigating *new* neurodiversity w/Sherri + Dave
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In this second episode of the pod, we dive into the wonderful world of ADHD! I share the story of my recent diagnosis and hear about the journeys of two incredible guests; my ADHD coach Sherri Cannon, and my former work husband, Dave Axelgard. We ride the rollercoaster of feeling totally stuck and desperate to embracing the gifts that neurodiversit…
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140 The Unlock Moment Box of Keys #24: We Have No Time To Stand And Stare
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Many years ago, when I was studying medicine and going through some challenging times, I took solace in poetry. I had never been the kind of person to study literature when I was growing up, but I set myself the challenge of learning some poems and I would go out for evening walks and recite the poetry to myself. I can’t recite them from memory any…
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Willkommen, bienvenue, welcome! Fremde, etranger, stranger.
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Hello out there in listener-land! Thanks for finding me, Erica Alshuler, and my new podcast, Shiny (for the moment). Having posted my first episode without even saying my name or name of the pod (natural over here), I thought I should take a minute (or three) to introduce myself and give you an idea of what's to come on the pod! Hope to meet you so…
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139 Dorie Clark: How To Become A Recognised Expert, By The World's Leading Authority On Personal Brand
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When your guest has over 300,000 LinkedIn followers, you know that they've got something incredibly valuable to share. This powerful interview with the inspirational Dorie Clark is a classic and I'm delighted to bring it to you here on The Unlock Moment! These days I’m working with more and more leaders in different countries, cultures and contexts…
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Midlife Awakenings (Pt 1): Big life pivots + pursuing passions w/Julia + Evanne
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In this premiere episode of the pod, I am joined by Julia Riley Martin, founder of Dream Your Life where she coaches and podcasts about manifesting a life you love, as well as my lifelong friend Evanne Riskas Barcenas, a literal rockstar and half of the band duo Effie Zilch as well as a touring band member of Miko Marks. We talk about taking huge s…
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Join Alex in this emotional final episode of the Momentum Podcast as he reflects on the journey of over 900 episodes. With transparency and vulnerability, Alex shares the significance of this moment as he bids farewell to the podcast that has been a weekly staple since 2016. From discussing the evolution of his understanding of entrepreneurial pers…
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904 - Final Episodes 5 of 6 Self Love Continuum
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Join Alex on this episode of Momentum for the Entrepreneurial Personality Type as he unveils his groundbreaking framework for understanding self-love. Drawing from years of personal exploration, Alex shares insights and practical steps to help listeners navigate the complex terrain of self-awareness, self-acceptance, and self-appreciation. Alex gui…
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138 Aoife O'Brien: How To Be Happier At Work - In Conversation With Dr Gary Crotaz
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Usually at this point I say - welcome to another episode of ‘The Unlock Moment’ podcast. But today is really exciting because I’m joined by hit podcaster Aoife O’Brien and we’re bringing together two great leadership and careers podcasts into one, as The Unlock Moment and Happier at Work come together for us to talk about really how to find work an…
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903 - Final Episodes 4 of 6 Radical Optimization
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With only three episodes remaining in this podcast’s run, Alex Charfen shares his deepest insights into entrepreneurship, specifically focusing on optimization. Entrepreneurs growing businesses are often held back by the limitations their lifestyle places on them. Through the process of radical optimization, entrepreneurs can set their focus on per…
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137 Steven Rogelberg: Glad We Met - The Art Of Truly Seeing Your People In A 1:1 Meeting
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There are an estimated 1 billion meetings held every day somewhere on this planet. And yet so often when it comes to connecting in the workplace, so many people say “I hate meetings!” – and that includes the people organising them as well as those forced to attend! So how do we meet better, connect better, build relationships and get things done, s…
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136 Madelyn Blair: The Gardener Coach - How A Family Crisis Unlocked A Mission To Build Resilience In Others
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A brilliant storyteller, Madelyn Blair's powerful and personal story about how she dealt with her daughter's brain tumour diagnosis is a model of resilience in action. Madelyn is all about helping you navigate life's twists and turns with resilience and grace. She’s host of Unlocked on YouTube, e360tv and LinkedIn, where she gives out tips for embr…
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902 - Final Episodes 3 of 6 Know Your Body, Know Your Self
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In this episode of the Momentum Podcast, join Alex as he delves into the critical concept of radical transparency in both personal and professional life. With a candid reflection on his own journey, Alex explores how avoiding honesty can impact our physical health and decision-making processes. Through personal anecdotes and insights, he highlights…
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135 Megan Gluth-Bohan: Everyone Was Around But No-One Was There - From Addiction To Authentic Leadership
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One of the most remarkable episodes we have ever recorded on The Unlock Moment, Megan Gluth-Bohan's journey from a difficult childhood through addiction to becoming one of the most successful female CEOs in the US is a powerful one. She's a brilliantly vulnerable storyteller and, if you're like me, you'll be drawn in to the vivid pictures she paint…
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901 - Final Episodes 2 of 6 The Trauma Advantage
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As Alex and Cadey, make the monumental decision to close down their company and podcast, they embark on a journey of self-discovery and healing. In this episode, Alex delves into the topic of processing trauma and its profound impact on entrepreneurs' lives. Alex shares his own experiences and those of entrepreneurs he's worked with, highlighting t…
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900 - Final Episodes 1 of 6 What Hustle Should Be
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Join Alex in this podcast episode as he candidly shares his decision to wind down the Momentum podcast after eight impactful years. With over 900 episodes under his belt, Alex reflects on the entrepreneurial journey, addressing the pervasive myth of hustle culture and the toll it takes on well-being. Drawing from personal experience and scientific …
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134 Adam Pacifico with Dr Gary Crotaz: The Leadership Enigma meets The Unlock Moment
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In this very special episode, Adam Pacifico of The Leadership Enigma podcast got together with Dr Gary to talk all things The Unlock Moment. We talked about Gary's personal journey and how he discovered purpose in coaching, speaking and podcasting. And we discovered a powerful Unlock Moment in Adam's own journey, the day he dropped his daughter off…
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133 Andy Martiniello: Accountability Untethered - How To Stop Struggling And Take Action To Retake Control
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This episode is a fascinating journey of deep discovery with top leadership coach Andy Martiniello, which had us landing on the idea of 'Accountability Untethered'. Join us on this wonderful exploration of a true Unlock Moment. Andy Martiniello is an accomplished Executive Coach with over 25 years of business development and team leadership, bringi…
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899 - The 15-Minute Morning Marriage Hack
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In this episode, Alex delves into the unique challenges faced by married entrepreneurs, drawing from over a decade of coaching couples in business together. He shares a personal story about a friend seeking advice on reigniting passion in his marriage, revealing a simple yet powerful 15-minute daily alignment practice he and his wife, Cadey, have u…
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898 - Work-Life Balance is a Lie
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Join Alex as he challenges the traditional concept of work-life balance. In this episode, he advocates for integration— seamlessly blending work and life. Explore the three essential alignments for entrepreneurial success: alignment with oneself, relationships, and business. Alex shares personal experiences, highlighting the transformative impact o…
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132 Maika Leibbrandt: Feature-Length Sequel to Ep 42 - From Scarcity To Abundance, The True Power Of An Unlock Moment
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Hi, it’s Gary here. Welcome to a very special episode of The Unlock Moment. This is something we’ve been planning for a long time, and at the same time it’s something we didn’t plan at all. Something quite remarkable that gets right to the heart of The Unlock Moment. Back in October 2022 I was joined by Maika Leibbrandt in Episode 42 of The Unlock …
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897 - Effective Delegation for Entrepreneurial Businesses
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In this episode, Alex explains how he lowers pressure and noise from his business by creating delegation processes, and policies to stop recurring issues, delegating to people on his team, and delegating to projects, and how you can do it too. Ready for more? Book a call with our team and see how we can help you get out of overwhelm and calm the ch…
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131 Febronia Ruocco: How Cultural Insights Led To Curious Exploration For The Insights Specialist
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A coach, a mentor and an expert in strategic insight, Febronia Ruocco’s career has taken her around the world. A career history that includes such world-leading brands as McDonalds, Heineken, GSK and Twinings Tea, she’s an expert in knowing what’s going on in the market and how to find out if you don’t know. So in our quest to navigate uncertainty …
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130 Prof Rebecca Jones: The Professor Who Went Back To School - How To Activate A Growth Mindset
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Back in 2019/2020 when I started on this journey of coaching, speaking, podcasting and writing, I had the great privilege of training on the Henley Business School coaching programme here in the UK. My guest today is an esteemed Professor at Henley and I was fascinated by her recent choice to trade places and become a student on the same programme …
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896 - Master the Mindset of A Multi-Million Dollar Business Owner
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In this episode Alex talks about how running multiple million dollar businesses changed the way he thought about them from the outside. It’s easy to think million dollar businesses have it all figured out and in order but they don’t. In this episode Alex gives you an inside perspective to have they are on the inside and the struggles of running the…
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895 - How to Build a High Performing Team
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In this podcast episode, Alex tackles the common pitfalls visionary entrepreneurs face when building high-performing teams. Alex outlines a strategic hiring process, emphasizing the dangers of hiring based on proximity or convenience. Learn the importance of a meticulous approach, including time studies and the creation of a comprehensive 4R Docume…
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129 Michael Bungay Stanier: The Power Of An Accidental Joke, How Embracing His Uniqueness Won Him The Rhodes Scholarship
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Today’s guest is one of the very top coaches in the world. Michael Bungay Stanier grew up in Australia, was a Rhodes Scholar at Oxford and now lives in Toronto. His work centres around coaching and curiosity, the challenges of change at an individual and organisational level, and how to stay focused on work that matters. In 2023 Michael was awarded…
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894 - What No One Tells You About Growing a Team
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As entrepreneurs when our business starts growing it’s easy for us to want to grow our team along with it. But in the long run this can damage your business by creating overwhelm and frustration with you and your team. In this episode Alex talks about his mistakes in the past and how they affected him and his team. Ready for more? Book a call with …
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893 - The Surprising Truth About Scaling a Million-Dollar Business
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Reaching a million dollars in your business isn't the finish line; it can be one of the most stressful points in your entrepreneurial journey. You're caught between limited resources and growing responsibilities, and you face a pivotal choice. You can either stick to a personality-driven approach, where daily tasks overwhelm you, or pivot to a proc…
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128 Donna Easton: Words Can Hurt, How A Journey Of Bulimia And Alopecia Roused The Joyologist
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Last year it was my great pleasure to speak at Carfest, a huge summer festival here in the UK where the health and wellbeing zone Spafest brought together many leading lights in the areas of holistic wellbeing, mindfulness and the general pursuit of happiness. And twas there that I met the force of nature that is Donna Easton. Donna is a Joyologist…
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127 Davin Salvagno: On Discovery Of Purpose - How To Find Your Purpose And Use It To Impact Others
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My regular listeners will know that The Unlock Moment is a podcast about leadership, but more importantly a podcast about purpose. By diving into the moments of remarkable clarity when we suddenly figured out the path ahead, we unlock new connections and understanding of those deepest drivers of our fundamental purpose. It’s been fascinating to tra…
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892 - How to Achieve Business Success Through Operational Excellence
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In this episode, Alex talks about why operations are important. How they can change your business and relieve constraints off your team and yourself. This will be a game changer for you and everyone in your business and will create flow. If you want to know how to do this, this episode is for you! Ready for more? Book a call with our team and see h…
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126 Samuel Haughton: Sequel to Ep 1 - How The Pursuit Of Happiness Brought Sam To His Biggest Stage
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Hello dear listener and welcome to another episode of ‘The Unlock Moment’ podcast. And what a special episode. It’s our first returner, and a chance to welcome back my very first guest on the podcast, the hugely talented and all-round master of merriment Samuel Haughton. I can’t tell you how many people from all walks of life have reached out to te…
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891 - Unlocking Entrepreneurial Freedom: Escaping the Daily Grind
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As an entrepreneur, the expectation in a lot of spaces in our line of work is that you will get up, drink coffee, and work till you have to go to bed, then repeat it the next day. This "grind mindset" is not realistic and will lead to you being burned out, and not showing up for yourself and your team. In this episode, Alex talks about how he escap…
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125 Geeta Sidhu-Robb: Escaping - From Unimaginable Wealth To Poverty, And The Determination To Build A New Life
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This is a difficult story, but a powerful one. It’s a story of having it all, losing it all and finding the strength to build again, from the very beginning. It’s a story of struggle, of grit, of commitment in pursuit of freedom and empowerment for a mother and her three children. When she walked out on her husband with three children in tow, she l…
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In this week's episode, Alex reflects on his 20s and how trying to reach his goals so fast might have been his downfall. He was running so hard to reach his goals but ended up not knowing what direction he was running in. He was so stressed that it lead to him not taking care of himself in the process. Alex talks about how when you are in this spac…
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124 Dr John Blakey: How A Walk In The Forest Ignited A Powerful Force For Good
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One of the books that fundamentally changed my outlook early in my coaching journey was Challenging Coaching, by John Blakey and Ian Day – one of the UK’s best-selling leadership books. It explores a way to bring powerful challenge into the coaching conversation in a way that resonates strongly with senior leaders and helps them to accelerate their…
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889 - Redefining Success: Beyond the Hustle
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In this episode, Alex challenges the pervasive hustle culture in entrepreneurship. He shares how entrepreneurs can shift from relentless hustle to a more intentional, regulated approach. The episode explores the paradox of hustle versus stillness, emphasizing the power of creating momentum from stillness. It questions the myth that success only com…
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888 - Avoiding Entrepreneurial Distraction
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Join Alex in this impactful podcast episode sparked by a member's query from the private Black Friday Facebook group. He addresses the universal struggle of staying focused amid distractions. Drawing from personal experiences, he emphasizes the need for resilience and presence before distraction strikes. Learn how to navigate the challenges of entr…
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123 Inga Stasiulionyte: How The Olympian Mindset Helped Her To Face Cancer Head On
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Genuinely one of the most remarkable people I have ever had on the podcast, Inga Stasiulionyte is an Olympian and an elite performance and leadership coach, whose passion and prowess for throwing the javelin took her to the Beijing Olympics back in 2008 representing Lithuania. I was very kindly introduced to Inga by fellow Olympian Joe Jacobi who y…
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122 Ken Pasternak: Exploding Turkeys and Spare Trousers - Adventures In Global Business
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40:19
Now there are many reasons why I knew that today’s guest would be someone you’d really enjoy learning from, not least the title of his most recent book, “Exploding Turkeys and Spare Trousers, Adventures in Global Business”! Ken Pasternak has a unique background that combines executive education, keynote speaking, management consulting, institution …
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Join Alex in this podcast episode as he shares a personal journey of overcoming overwhelm, especially during the bustling holiday season. Discover the power of a simple 20-minute walk in transforming the pressures and noise of entrepreneurship into a confident stride. In this episode, Alex outlines a practical three-step process to shift from overw…
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121 Tony Martignetti: I'm Going To Leave This Room To Change This Room - Reigniting The Spark With Authenticity
48:20
48:20
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אהבתי
48:20
On this podcast I learn about many different types of Unlock Moment. Some of them are subtle – the voice in your head telling you “this isn’t the right path for me.” Some of them are clear – the doctor telling you you have to change your lifestyle or suffer significant consequences. And some are dramatic – a sudden, remarkable clarity that leads to…
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886 - Identify Discomfort for Momentum
17:12
17:12
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17:12
On this episode of the Momentum Podcast, Alex delves into the crucial yet often overlooked aspect of discomfort. As eternal optimists, entrepreneurs tend to ignore their discomfort, hindering progress and creating operational drag. Discover a transformative daily practice from the momentum planner system that addresses this issue. Through candid di…
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120 Dr Oleg Konovalov: Fishing In The Arctic - How To Find The Clarity Of Thought To Unlock Visionary Leadership
37:33
37:33
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37:33
These days so many people, so many leaders I work describe themselves as stuck on the hamster wheel, firefighting the daily crises and struggling to find time, get their head up and properly look to the future. So it is perhaps timely that today I’m welcoming one of the world’s foremost authorities on vision and visionary leadership to the podcast.…
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As visionaries, we always want to be doing everything, everywhere, all at once. We always see everything in the future as bright and vibrant, which results in us planning too much not only for ourselves but also for our team and setting unrealistic expectations, thus setting ourselves up for disappointment. In this episode, I will show you how to b…
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119 Dean Miles: The Undercover Coach - How Listening To A Loved One Unlocked A Bold New Career Path
48:58
48:58
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48:58
In a world where organisations are facing into huge volatility, challenge and uncertainty, we need leaders who can dig deep and go searching for the powerful truths that unlock the potential in all our people. And if you’re looking for someone who is an expert in going digging, find yourself a person who cut their teeth as an undercover agent in th…
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