הפודקאסטים הטובים ביותר ב-Greg Gold (2025)

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Living a Healthier Lifestyle Series: Embracing Positivity for a Brighter Future 16:43

7M ago16:43

16:43

Send us a text Could negative thinking be the silent saboteur of your happiness? Discover how stress, overwhelming responsibilities, and self-criticism can anchor you in a negative mindset, and more importantly, learn the strategies to break free. Join Debbie and Greg as they unpack the pernicious effects of negative self-talk and emphasize the imp…

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Living a Healthier Lifestyle Series: A Look At Mental Wellness 18:56

7M ago18:56

18:56

Send us a text Join us this week on the You Are Not Alone podcast as we unravel the mental benefits of embracing your imperfections. Debbie and Greg Gold share candid personal stories that highlight the significance of emotional, social, and psychological well-being. Our new feature enables you to interact with us directly via text messages and our…

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Living a Healthier Lifestyle Series: Balancing Your Fitness Routine 19:34

8M ago19:34

19:34

Send us a text Ever wondered how to balance your fitness routine for maximum results? This week on the You Are Not Alone podcast, we're pulling back the curtain on the key elements of a healthier lifestyle with a focus on fitness. We'll walk you through the profound physical and mental benefits of exercise, from weight management to boosting your m…

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Living a Healthier Lifestyle Series: Taking An Inside Look Into the Way We Eat 32:15

8M ago32:15

32:15

Send us a text Ever wondered how you can enjoy your favorite meals without compromising your health? Greg and I are here to show you how! This week on "You Are Not Alone," we kick off our four-week series on "Living a Healthier Lifestyle" by tackling the essentials of nutrition and eating habits. We're sharing a treasure trove of tips on the five f…

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Celebrating Greg's 21st in Las Vegas: Tips for the Vegas experience! 37:08

10M ago37:08

37:08

Send us a text Ever wondered if the glowing tales of Las Vegas live up to the hype? Strap in as we take you through our neon-soaked celebration of Greg's 21st birthday on the Strip and the hazy hilarity of Fremont Street's non-stop revelry. Our latest episode spills the secrets on navigating the casino scene with finesse, scoring those sought-after…

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Assertiveness: Bold, Respectful Self-Expression 30:19

11M ago30:19

30:19

Send us a text Have you ever found yourself tongue-tied, unable to articulate your needs without fear of stepping on toes? Join us, Debbie Gold and my son Greg, as we navigate the nuanced pathways of assertiveness on the You Are Not Alone podcast. Together, we peel back the layers of communicating effectively, whether it's turning down an invitatio…

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An Understanding of the US Border Crisis 29:37

12M ago29:37

29:37

Send us a text What does it really mean to navigate the complexities of illegal immigration, and how does it ripple through the fabric of American life? We grapple with these questions, considering the impacts on public safety, job markets, and the economy. The stories shared reveal the human side of immigration, from the struggle for a new life to…

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Mastering Self-Discipline: Crafting Attainable Goals and Staying Motivated 23:30

1y ago23:30

23:30

Send us a text Discover the transformative power of self-discipline as we unpack the secrets to setting SMART goals that are truly attainable. Our personal anecdotes, from my battle to become teller independent at the bank, to Greg's dedication to his gym routine, serve as real-life testaments to the strategies we'll share. Get ready to redefine yo…

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Confronting America's Deadliest Drug Crisis: Fentanyl and Now Fentanyl + Xylazine 25:40

1y ago25:40

25:40

Send us a text Uncover the stark realities of America's deadliest drug threat with Debbie Gold and me, Greg, as we dissect the fentanyl crisis that's gripping the nation. Your ears won't believe the harrowing statistics and the new, dangerous mixtures hitting the streets, such as xylazine-fentanyl concoctions. We're bringing the battle against this…

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The Power of Speaking Life-Giving Words 22:43

1y ago22:43

22:43

Send us a text As we shake off the quiet of our holiday respite, Debbie and I unfurl the intricate tapestry of language in our heartfelt exchange. We've all grappled with those moments where words escaped us or, worse, where they've flown out unbidden, shaping reality in their wake. Our conversation threads through the spectrum of language's impact…

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Rediscovering the Magic of Christmas: A Deep Dive into Childhood Traditions and Holiday Spirit 23:30

1y ago23:30

23:30

Send us a text Let's take a nostalgic journey back to the Christmas traditions we grew up with, shall we? (Tantalizing teaser). We unravel personal experiences and beloved routines that make Christmas the most anticipated holiday of the year. From attending special church services to decorating our homes, we're reminding you of the magical essence …

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Embrace Your Growth - The Impact of Positive Inner Dialogue 23:35

1+ y ago23:35

23:35

Send us a text Imagine a world where setbacks become stepping stones and self-doubt gives way to self-assurance. That's the power of positive self-talk, a tool we all possess but often underutilize. Join us as we delve into the profound effects our internal dialogue has on our lives, shaping not just our outlook but the very essence of our personal…

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Breaking the Chain of Negative Self-Talk: A Journey Towards Self-Empowerment and Growth 29:49

1+ y ago29:49

29:49

Send us a text Ever found yourself stuck in a loop of negative self-talk, feeling its crushing impact on your self-confidence and personal growth? That’s what we, your hosts Debbie and Greg, are picking apart in this episode. We explore how these self-deprecating narratives, often ingrained so deeply that we fail to recognize them, can trigger anxi…

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Finding Momentum When You're Feeling Stuck 22:26

1+ y ago22:26

22:26

Send us a text Have you ever felt like you're spinning your wheels, stuck in the same place, making no progress? We've been in that rut and it's a tough one. On this episode of You Are Not Alone, we open up about some of our personal trials and struggles. I, Debbie, let you in on my own stalled efforts with a rental property, while Greg shares how …

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Reflecting on School Conflict: A Story of Forgiveness & Blessings 24:58

1+ y ago24:58

24:58

Send us a text Imagine experiencing a benevolent moment of fun, only for it to spiral into a troubling ordeal. That's precisely what happened to my younger brother Chase, when a playful interaction in school resulted in an unwarranted attack. A harmless foam pumpkin was the catalyst to an unfortunate episode of violence, leaving Chase with a chippe…

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Victim Mentality: The impact on society and our individual lives 24:25

1+ y ago24:25

24:25

Send us a text Have you ever wondered about the pervasive impact of the victim mentality on our society and individual lives? This episode takes you on an introspective journey as we analyze this mindset and its profound effects. We dissect how it seeps into our day-to-day actions and our political decisions, often averting growth and progress. Div…

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Unplugging from the Matrix: Regaining Control Over Our Screens and Lives 28:10

1+ y ago28:10

28:10

Send us a text Who's steering our lives today? Us or our screens? Today's enlightening episode is a deep dive into our relationship with technology and its impact on our daily lives and relationships. We're stripping back the layers on the advantages technology offers and the hazards that lurk beneath. From the influence of digital devices on our k…

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On The Road Again: Our Summer Travels Through Colorado and Arkansas 26:28

1+ y ago26:28

26:28

Send us a text Imagine rambling through the majestic landscapes of Colorado, your trusty 1991 Land Cruiser bouncing beneath you, while exploring sand dunes, ghost towns and climbing cell towers. That's exactly what we got to experience this summer! We kick off this episode reminiscing about Greg's adventure-filled summer break, sharing tales of cam…

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The Power and Importance of Integrity 24:30

1+ y ago24:30

24:30

Send us a text What if the very fabric of our society hinges on one simple, yet profound, concept: Integrity? Brace yourselves for a breathtaking exploration into the essence of this indispensable virtue, as we dissect its relevance in our personal lives, and startlingly, its recent testing in the White House itself. The shocking discovery of cocai…

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Exploring the Double-Edged Sword of Artificial Intelligence: Potential, Ethics, and Societal Impact 29:31

1+ y ago29:31

29:31

Send us a text Ever wish you could outsource the humdrum tasks like grocery shopping and house cleaning to a robot? What if your child's assignments could be completed by an artificial intelligence system? In this riveting discussion, Greg and I explore this reality and more. We delve into the realm of AI, analyzing their emotionless efficiency, th…

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Mastering the Art of Assertiveness: Enhance Your Communication and Empower Your Relationships 30:19

1+ y ago30:19

30:19

Send us a text Do you ever struggle to communicate your thoughts and feelings effectively without coming across as aggressive or passive-aggressive? Join us this week as we discuss the crucial skill of assertiveness and explore the difference between assertiveness, aggression, and passive aggression. We'll share some personal experiences to illustr…

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Boosting Self-Esteem: Overcoming Negative Thoughts, Childhood Trauma, and Social Media Influences 26:57

1+ y ago26:57

26:57

Send us a text Do you ever find yourself constantly comparing your life to others and feeling overwhelmed by negative thoughts? Join Greg and me as we take a deep dive into the world of self-esteem, discussing its impact on our lives and providing actionable steps to overcome these challenges. From childhood trauma to the dangers of social media, t…

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School's Out For Summer! 23:10

2y ago23:10

23:10

Send us a text Summer is here so let's go! Wait, what are you gonna do? Well of course you're going to have fun with your friends and go on vacation. That's awesome! But what else will you do with the days you're not doing that. Listen in as we talk about the possibilities.על ידי Debbie and Greg Gold

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Feeling Your Best by Taking Care of Yourself 26:53

2y ago26:53

26:53

Send us a text You are your own best friend! How would you encourage your bestie? You'd encourage them to eat healthy, laugh, think positive, and to make sure to have fun. Listen in as we talk about all these things and so much more! Let's be the best we can be!!על ידי Debbie and Greg Gold

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Episode #13 Anxiety Awareness & Ways to Cope 22:14

2y ago22:14

22:14

Send us a text May is Mental Health Awareness month, and given that, we thought it would be the perfect time to have a discussion on anxiety. In this episode you will learn to identify when you are feeling anxious, as well as, how to cope with and even avoid anxiety.על ידי Debbie and Greg Gold

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Episode #12 Forgiveness 27:43

2y ago27:43

27:43

Send us a text Debbie and Greg discuss how forgiveness can change your life for the positive and heal the relationships of those you know and love. We all experience hurts from the people in our lives, and forgiveness takes being bold, brave and courageous. Forgiveness will change your relationships. Don't miss out on this episode for some wise and…

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Episode #11 Ask Me Anything With Jana 23:33

2y ago23:33

23:33

Send us a text In celebrating the release of our 10th episode of the You Are Not Alone podcast we decided to bring to the show our very first guest and friend, Jana. Listen in on this laughter filled episode as Jana asks Greg and me random questions. You just might be surprised at our answers!על ידי Debbie and Greg Gold

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Episode #10 God is Bigger Than Any of Our Problems 30:03

2y ago30:03

30:03

Send us a text In this episode, Debbie and Greg offer ways on how to deal with personal conflict and disagreements. We can turn to God with our conflicts and disagreements, but we surely can turn to God for anything including breakups, divorces, losses, having no friends, drugs and alcohol, trouble with the law, feeling misunderstood. The list goes…

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Episode #9 The True Meaning of Easter 17:03

2y ago17:03

17:03

Send us a text This episode is devoted to someone special... JESUS! Join us in this special episode where we switch it up a little bit from our usual and dive into the true meaning of Easter!על ידי Debbie and Greg Gold

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Episode #8: Learning to Take Control of Your Stress 31:40

2y ago31:40

31:40

Send us a text Stress; if you can't get out of it, get into it! Today, Debbie and Greg talk about stress while sitting on their back deck on a beautiful day outside of Austin (birds chirping in the background). We all experience stress, and the good news is that we can learn to manage it. Listen in for a funny, entertaining, and yet information epi…

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Episode #7 Loneliness: Escaping It or Embracing It. 24:48

2y ago24:48

24:48

Send us a text We've all experienced times where we've felt lonely. As children, teens, young adults, and even as grown adults. Being lonely isn't fun. In this episode we talk about why we experience loneliness and how we can best overcome it. We discuss making connections, building relationships in group environments, and other fun ways and ideas …

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Episode #6 Self-Discipline and Getting Motivated 25:11

2y ago25:11

25:11

Send us a text The gym, doing laundry, dishes, and chores. We all dislike doing these tasks, but it's self-discipline that enables us to push through to accomplish our goals! In this episode, Debbie and Greg discuss self-discipline and ways to motivate yourself with relatable stories, tips and tricks to be successful in everyday struggles. Tune in …

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Episode #5 Self Image: The good, the bad, and the ugly! 23:49

2y ago23:49

23:49

Send us a text The good, the bad, and the ugly! Each of us have all three, but how can we learn to love ourselves despite it. Today Greg and Debbie talk about their own personal trials with self-image and offer uplifting ideas to see yourself differently when you look in the mirror.על ידי Debbie and Greg Gold

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Episode #4: Compassion Is So Often The Solution 28:00

2y ago28:00

28:00

Send us a text In this episode, Debbie and Greg discuss compassion. Join them as they talk about what compassion is and the impact it can have on others. You will hear some of their real life experiences in dealing with compassion. Debbie shares a little about what the Bible says about compassion. Listen in on this meaningful and fun episode.…

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Episode #2 Fentanyl 18:12

2y ago18:12

18:12

Send us a text In today's episode we are talking about fentanyl; the dangers of it, what it is, the types, where it comes from, signs of overdose, and some rules that could save your life.על ידי Debbie and Greg Gold

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Episode 1: Introduction to You Are Not Alone and Role Models 12:14

2y ago12:14

12:14

Send us a text Debbie and Greg share how the You Are Not Along podcast came to be and then talk about the importance of role models in our lives.על ידי Debbie and Greg Gold

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Episode #3: Social Media 29:35

2y ago29:35

29:35

Send us a text Today, Debbie and Greg are going to be talking about social media. It's evolution (Have you ever heard of Facemash?), pro and cons, effects it can have on today's generation, and tips on usage.על ידי Debbie and Greg Gold

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What Is the You Are Not Alone Podcast (Trailer) 0:26

2y ago0:26

0:26

Send us a text A mother/son team, Debbie and Greg Gold, have created this podcast to help adolescents and young adults navigate life. Everyone gets stuck and faces problems, from time-to-time, and we are here to make that walk a little easier.על ידי Debbie and Greg Gold

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